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Cristina I. Ally
Cristina I. Ally
Licensed Mental Health Counselor, LMHC, RPT, NCC, QS, EMDR

Cristina I. Ally

Licensed Mental Health Counselor, LMHC, RPT, NCC, QS, EMDR (she, her)

Verified by Psychology Today Verified by Psychology Today
33 Endorsed
2431 Aloma Ave. , Suite #111, Winter Park, FL 32792
Let's Connect (407) 890-0312
"Trauma is not what happens to us, but what we hold inside in the absence of an empathetic witness." - Peter A. Levine. It is my firm belief that everyone needs a safe place to explore, grow & heal in the presence of another and I consider it an honor to provide such a space day after day to my clients. Trauma recovery is my specialty and use EMDR or A.R.T to facilitate recovery. Many clients may not remember certain times in their lives but believe something may have happened. This is called dissociative trauma.
I take a 3 phase approach; safety & stabilization, remembrance & mourning, reconnection & integration. Many clients may have trauma that happened before they were able to effectively communicate, called preverbal trauma, and it is not uncommon for me to use expressive arts therapy at that time.
Trauma recovery comes bundled in a variety of issues. It will be an honor to walk alongside you as you work through boundary issues, codependency, marital issues, family problems, & a variety of addictions. I would love to speak to you if you are interested in receiving a complimentary phone consultation.
Call or Cristina I. Ally now for a free 15 minute consultation - (407) 890-0312

My Practice at a Glance

Available both in-person and online

Flourish Counseling Co.

2431 Aloma Ave.

Suite #111

Winter Park, FL 32792

(407) 890-0312

2431 Aloma Avenue

Suite #113

Winter Park, FL 32792

Let's schedule an intake session to see if we're a good fit! Come to the office and cozy up while you seek healing in therapy!
I specialize in Sexual Abuse, Trauma and PTSD and Women's Issues 
$165 Per Session  
I see individuals, families and groups  
Check out www.flourishcounseling.co to schedule an intake or free phone consultation! I hope to meet you, or speak with you, soon!
Cristina I. Ally
Let's Connect (407) 890-0312

My Practice at a Glance

Available both in-person and online

Flourish Counseling Co.

2431 Aloma Ave.

Suite #111

Winter Park, FL 32792

(407) 890-0312

2431 Aloma Avenue

Suite #113

Winter Park, FL 32792

Let's schedule an intake session to see if we're a good fit! Come to the office and cozy up while you seek healing in therapy!
I specialize in Sexual Abuse, Trauma and PTSD and Women's Issues 
$165 Per Session  
I see individuals, families and groups  
Check out www.flourishcounseling.co to schedule an intake or free phone consultation! I hope to meet you, or speak with you, soon!
Cristina I. Ally

Finances

Fees

  • Individual Sessions $165
  • Pay by Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I can provide you with a SuperBill that you can submit to your insurance company for out of network benefits OR a potential reimbursement.
Call or for a free 15 minute consultation now - (407) 890-0312
Cristina I. Ally
Licensed Mental Health Counselor, LMHC, RPT, NCC, QS, EMDR
"
I can provide you with a SuperBill that you can submit to your insurance company for out of network benefits OR a potential reimbursement.
Call or for a free 15 minute consultation now - (407) 890-0312
Cristina I. Ally
Licensed Mental Health Counselor, LMHC, RPT, NCC, QS, EMDR

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / MH16750 Cristina I. Ally
  • In Practice for 9 Years
  • License: Qualified Supervisor MH16750 / 2022
  • Membership with Mental Health Counselors of Central Florida Membership Chair / 2015
  • Attended Palm Beach Atlantic University, M.S. Counseling Psychology, Play Therapy, Graduated 2016
"
I'm trained in 3 models of trauma resolution: EMDR, ART, & RTM. We will find which approach best meets your trauma resolution needs.
Call or for a free 15 minute consultation now - (407) 890-0312
Cristina I. Ally
Licensed Mental Health Counselor, LMHC, RPT, NCC, QS, EMDR
"
I'm trained in 3 models of trauma resolution: EMDR, ART, & RTM. We will find which approach best meets your trauma resolution needs.
Call or for a free 15 minute consultation now - (407) 890-0312
Cristina I. Ally
Licensed Mental Health Counselor, LMHC, RPT, NCC, QS, EMDR

Specialties and Expertise

Top Specialties

  • Sexual Abuse
  • Trauma and PTSD
  • Women's Issues

Expertise

  • ADHD
  • Anxiety
  • Codependency
  • Coping Skills
  • Depression
  • Diabetes (Type I, Type II)
  • Dissociative Disorders (DID)
  • Divorce
  • Domestic Abuse
  • Family Conflict
  • Grief
  • Life Transitions
  • Rape, Incest
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
"
Our first session will be an intake session which consists of understanding more about the context of your life and experiences. This will help us lay the groundwork for understanding how to most effectively move forward. From there, we will decided treatment frequency, the modality, and outline treatment goals.
Call or for a free 15 minute consultation now - (407) 890-0312
Cristina I. Ally
Licensed Mental Health Counselor, LMHC, RPT, NCC, QS, EMDR
"
Our first session will be an intake session which consists of understanding more about the context of your life and experiences. This will help us lay the groundwork for understanding how to most effectively move forward. From there, we will decided treatment frequency, the modality, and outline treatment goals.
Call or for a free 15 minute consultation now - (407) 890-0312
Cristina I. Ally
Licensed Mental Health Counselor, LMHC, RPT, NCC, QS, EMDR

33 Endorsements

Sharika Johnson
Sharika Johnson
Registered Mental Health Counselor InternMS
Cristina has fabulous way of connecting with clients. She works well with adult females ! She provides excellent therapeutic approaches! Well verse and full of knowledge! -Sharika Johnson Watson
Christine M Hammond
Christine M Hammond
CounselorMSLMHCNCC
Cristina is a wonderful therapist who cares for her clients and their families. She is creative and resourceful; willing to think out of the box to meet the needs of her clients. I highly recommend her.
Brittany O'Sullivan
Brittany O'Sullivan
Registered Mental Health Counselor InternRMHCI
Cristina is a bubbly, creative, and caring counselor. She creates a safe and nurturing environment for her clients.
Damaris Soto
Damaris Soto
Marriage & Family TherapistMALMFTCRECPE
Cristina, is an exceptional leader and clinician in field. She is well versed in different approaches, has many tools in her tool belt, but the best skill she has is making you feel dignified, valued and seen. Her presences is graceful and enlightening.
Elizaveta Lemberg
Elizaveta Lemberg
Pre-Licensed ProfessionalMHC-LP
Cristina was my first mentor and supervisor when I began my internship in graduate school. She was insightful, patient, and always willing to go the extra mile to support me. My experience at Flourish Counseling Co was truly a pleasure!
Brittany A. Days
Brittany A. Days
Registered Mental Health Counselor InternMS
Cristina offers both counseling and play therapy. She's a dedicated, caring, and knowledgeable expert in her field. I recommend her if you're seeking compassionate therapeutic support.
Jesse Ewing
Jesse Ewing
CounselorMSLMHCEMDR
Cristina has a warm and caring presence that is invaluable to clients. She has received extensive training and is a very skilled trauma therapist. After getting to know Cristina during our graduate studies at Palm Beach Atlantic University in 2013, it is n...
Summer Katz
Summer Katz
CounselorMALMHCACS
Cristina Ally is truly a lovely person with beautiful charisma, and we have worked closely together since 2020. Cristina is a phenomenal leader and supportive colleague, and I have no doubt she is just as motivating, graceful and compassionate in her work.
Preston Patterson
Preston Patterson
CounselorMSLMHCBCN
I highly recommend Christina for clients who want to heal from past trauma! She is so knowledgeable and connecting with her feels safe and inviting :)
Brian Murray
Brian Murray
CounselorLMHCNCC
Christina is a fantastic therapist and is quick to make a positive connection with everyone she meets. She has a dynamic personality that is uplifting, fun and contagious to be around making it easy to connect in therapy. I highly recommend Christina!
Paula Sarai Navarro
Paula Sarai Navarro
Marriage & Family TherapistLMFT
Cristina is extremely smart. She is up to date with everyday struggles. She is empathetic and passionate, definitely a pleasure to recommend Cristina with her professional work ethic. Her heart is pure gold and I am lucky to call her my friend.
Adam Robbins
Adam Robbins
CounselorMSLMHC
I take very seriously the responsibility I have when recommending therapists to people. Cristina is a therapist I know, trust and never hesitate to endorse or recommend. She is positive, warm, engaging and smart. Cristina is a wonderful presence in the the...
Rafa Gonzalez
Rafa Gonzalez
CounselorLMHCCSATQS-MHCQS-MFT
Cristina is an exceptional therapist who is easy going and dependable. She takes her profession to heart. She has a kind and welcoming personally and makes her counseling sessions a warm and inviting environment.
Christopher Venezia
Christopher Venezia
Marriage & Family TherapistLMFTMA
Cristina is a compassionate, committed, and skilled therapist.
Sarah O'Hern
Sarah O'Hern
CounselorMSLMHCCCTP
Cristina is an experienced counselor who offers empathy, knowledge, and support to her clients in whichever ways they need it. As a colleague, I have seen tremendous growth in her clients. She seeks out training and information about the counseling field t...
Cesar Perez
Cesar Perez
Marriage & Family TherapistMSLMFT
Cristina truly has a gift to work with children and adults who are victims of traumatic events. Her approach is informed by an extensive understanding of the effects of trauma in the brain, and it is implemented with deep compassion and understanding of t...

Client Focus

Age

Teen
Adults

Participants

Individuals
Family
Group

Communities

Body Positivity

Religion

Christian

Age

Teen
Adults

Participants

Individuals
Family
Group

Communities

Body Positivity

Religion

Christian

Treatment Approach

Types of Therapy

  • Accelerated Resolution Therapy (A.R.T.)
  • Attachment-based
  • Christian Counseling
  • Dialectical Behavior (DBT)
  • EMDR
  • Expressive Arts
  • Family Systems
  • Person-Centered
  • Play Therapy
  • Psychodynamic
  • Reconsolidation of Traumatic Memories (RTM)
  • Sandplay
  • Trauma Focused
"
I believe the client is the expert of his/her/their own life. I bring clinical expertise and the client brings the reality of experience. Our work is truly collaborative and together we will find healing.
Call or for a free 15 minute consultation now - (407) 890-0312
Cristina I. Ally
Licensed Mental Health Counselor, LMHC, RPT, NCC, QS, EMDR
"
I believe the client is the expert of his/her/their own life. I bring clinical expertise and the client brings the reality of experience. Our work is truly collaborative and together we will find healing.
Call or for a free 15 minute consultation now - (407) 890-0312
Cristina I. Ally
Licensed Mental Health Counselor, LMHC, RPT, NCC, QS, EMDR

Location

Primary Location

Flourish Counseling Co.

2431 Aloma Ave.

Suite #111

Winter Park, FL 32792

(407) 890-0312

Additional Location

2431 Aloma Avenue

Suite #113

Winter Park, FL 32792

(407) 890-0312
"
Let's schedule an intake session to see if we're a good fit! Come to the office and cozy up while you seek healing in therapy!
Call for a free consultation now - (407) 890-0312
Cristina I. Ally
Licensed Mental Health Counselor, LMHC, RPT, NCC, QS, EMDR
"
Let's schedule an intake session to see if we're a good fit! Come to the office and cozy up while you seek healing in therapy!
Call for a free consultation now - (407) 890-0312
Cristina I. Ally
Licensed Mental Health Counselor, LMHC, RPT, NCC, QS, EMDR
Last Modified: 28 Mar 2024