Cristina I. Ally
Licensed Mental Health Counselor, LMHC, RPT, NCC, QS, EMDR (she, her)
Verified by Psychology Today Verified by Psychology Today
33 Endorsed
2431 Aloma Ave. , Suite #111, Winter Park, FL 32792
Let's Connect (407) 890-0312
"Trauma is not what happens to us, but what we hold inside in the absence of an empathetic witness." - Peter A. Levine. It is my firm belief that everyone needs a safe place to explore, grow & heal in the presence of another and I consider it an honor to provide such a space day after day to my clients. Trauma recovery is my specialty and use EMDR or A.R.T to facilitate recovery. Many clients may not remember certain times in their lives but believe something may have happened. This is called dissociative trauma.
I take a 3 phase approach; safety & stabilization, remembrance & mourning, reconnection & integration. Many clients may have trauma that happened before they were able to effectively communicate, called preverbal trauma, and it is not uncommon for me to use expressive arts therapy at that time.
Trauma recovery comes bundled in a variety of issues. It will be an honor to walk alongside you as you work through boundary issues, codependency, marital issues, family problems, & a variety of addictions. I would love to speak to you if you are interested in receiving a complimentary phone consultation.
Call or Email Cristina I. Ally now for a free 15 minute consultation - (407) 890-0312
Let's Connect (407) 890-0312
Finances
Fees
- Individual Sessions $165
- Pay by Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (407) 890-0312
Cristina I. Ally
Licensed Mental Health Counselor, LMHC, RPT, NCC, QS, EMDR
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH16750 Cristina I. Ally
- In Practice for 9 Years
- License: Qualified Supervisor MH16750 / 2022
- Membership with Mental Health Counselors of Central Florida Membership Chair / 2015
- Attended Palm Beach Atlantic University, M.S. Counseling Psychology, Play Therapy, Graduated 2016
Specialties and Expertise
Top Specialties
- Sexual Abuse
- Trauma and PTSD
- Women's Issues
Expertise
- ADHD
- Anxiety
- Codependency
- Coping Skills
- Depression
- Diabetes (Type I, Type II)
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Family Conflict
- Grief
- Life Transitions
- Rape, Incest
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Suicidal Ideation
33 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Communities
Body Positivity
Religion
Christian
Age
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Communities
Body Positivity
Religion
Christian
Treatment Approach
Types of Therapy
- Accelerated Resolution Therapy (A.R.T.)
- Attachment-based
- Christian Counseling
- Dialectical Behavior (DBT)
- EMDR
- Expressive Arts
- Family Systems
- Person-Centered
- Play Therapy
- Psychodynamic
- Reconsolidation of Traumatic Memories (RTM)
- Sandplay
- Trauma Focused
Location
Primary Location
Flourish Counseling Co.
2431 Aloma Ave.
Suite #111
Winter Park, FL 32792
(407) 890-0312Email me
Additional Location
2431 Aloma Avenue
Suite #113
Winter Park, FL 32792
(407) 890-0312Nearby Areas
Call for a free consultation now - (407) 890-0312
Cristina I. Ally
Licensed Mental Health Counselor, LMHC, RPT, NCC, QS, EMDR
Last Modified: 28 Mar 2024