Obesity Therapists in 22902

As your therapist, I will guide you to recognize learned patterns of thinking, acting and feeling that may be creating suffering in your life. Together we will explore where and why you learned those patterns. Once fully understood, you will find the courage to transform those learned patterns into healthier ones. I will then guide you to practice these new and healthier patterns in the therapy room as well as in your life outside the therapy room. Once you transform old patterns of relating into healthier ones, you will feel lighter, more confident and happier.

Warmest welcome to you! I'm a strengths-based therapist with over 20 years of diverse clinical experience. My K9 co-therapist Sicily has over 30 dog years of service in schools and care centers. The counseling and support I provide offers connection, partnership and guidance in discovering and doing what it takes to find solutions, move forward and live fully. Together we will successfully and mindfully navigate the challenges and changes you’re facing. Imagine shifting patterns, moving obstacles, changing behaviors, creating awesomeness and finding peace. You'll discover you're the expert on yourself, your life and your situation.

As a strengths-based and trauma-informed therapist, I am passionate about helping clients to repair deeply held wounds, especially relational wounds, which are often at the core of symptoms such as depression, anxiety, and addictive behaviors. Though I work with clients to help alleviate their troubling symptoms, my work is more fully anchored in the belief that the sensitive exploration of underlying injuries enables not just symptom-reduction but transformation and growth.

Welcome! We have all experienced challenges in our lives like no other time. Sometimes we come to a place along our path where we realize what we’ve been doing is no longer serving its purpose and we are ready to manifest a change for ourselves. This often takes courage to make this decision as well as seeking help for direction. I am happy to help you navigate through life challenges. Some of my specialty areas include: addiction and recovery, trauma (physical/emotional/mental/sexual), stress management, nutrition, adjusting to life issues, family (current and family of origin)

I am a licensed resident counselor who believes in helping people recognize their strengths and accompany them on their journey towards overcoming challenges. I am here to help individuals build confidence when faced with barriers that may seem insurmountable. I provide an environment that is safe and open for you to bare your feelings and express your emotions. I am committed to helping families and couples establish the skills to repair connections after conflict, utilizing the tools that builds and sustains successful relationships.