"I specialize in the treatment of weight and eating disorders, depression and anxiety. I provide cognitive-behavioral therapy, which focuses on helping the client to identify thoughts and emotions associated with certain behaviors. Through this journey, I help clients understand how and why they are responding to situations in the way that they do, enabling them to find inner peace and lead fuller, more enriched lives. I typically meet with clients on a one-on-one basis, but I am happy to schedule sessions with concerned partners, parents or other family members together with the client."

"In my practice with adults, I address a range of issues from emotional stress, grief, anxiety, depression, relational issues, and couples' concerns. I also specialize in helping people cope with health conditions and chronic illness. I incorporate a psycho-dynamic and relational analytic orientation to my work. I engage clients in a process of greater reflection and mindfulness and guide them to learn how to lower reactivity, stress and anxiety. I provide a holistic approach including reducing symptoms that limit quality of life and improving one's awareness of self-experiences that hinder greater personal freedom, growth and healing."

"I strive to provide efficient and effective treatment to meet the needs of each individual client while ensuring a warm, safe, and friendly environment. In addition to an inviting environment and a strong focus on outcomes, I value a collaborative approach and a strong relationship in therapy. Although I am the expert in helping people, you are the expert on you. This philosophy allows the client to feel responsible for his or her own successes and stay accountable for progress. My therapy is goal focused, fosters change, empirically supported, supportive, and incorporates an overall goal to attain balance and wellness."

"Are you ready to reconnect with yourself and live vibrantly? I have a special interest in helping people find greater meaning and purpose in life, and specialize in working with women in transition-be it divorce, loss, new motherhood, or midlife changes. I believe that anxiety, depression, loss of vitality, disordered eating, and addictions are symptoms of a deeper issue whose root cause must be treated in order to fully heal. Together, we will work to understand and heal the issues that are impeding your well-being, while doing the deep emotional work that results in a reconnection with ourselves and creates lasting change. "

"As a practicing psychologist of more than twenty five years, I enjoy the challenges unique to children and adolescents. Today's youth experience unprecedented academic and social pressure often resulting in feelings of frustration and sadness, anger and isolation. Often these emotions are buried rather than shared which can lead to harmful thoughts and behaviors. By cultivating a collaborative relationship, we work together to identify these thoughts, feelings and behaviors and the reasons behind them. Recognizing and understanding these feelings allows the patient to develop a sense of mastery over complex struggles leading to enhanced relationships while boosting self-esteem and academic performance."

"View more about our practice at www.cornerstonetherapy.com. I have been working as a psychotherapist for over 14 yrs. I treat adolescents and adults with issues related to depression, anxiety, stress, relationship issues, workplace conflicts and loss. I have extensive experience helping parents navigate the milestones and challenges of parenting. Additionally, I work with adolescents as they manage the stressors of school and their social world. I provide emotional and therapeutic support as adolescents transition to college. Through couples therapy, I assist adults address marriage issues, resolve conflicts and improve communication."

"Life can be hard sometimes. Just when you think that things are going well, anxiety and depression can strike at a moment's notice, leaving you feeling lost, confused, and not sure where to turn. Your mood begins to sink, as you try desperately to stay afloat, only to face more adversity with each tug. You begin to cast judgment on yourself, lose hope, and fill your mind with self-deprecating banter. Health problems - old and new - may complicate the picture, leaving you feeling even more vulnerable to life's misfortunes."

"It is my belief that everyone has suffered from a mood disturbance at one time in their life. What makes for different diagnosis is the intensity of the mood change and the duration. I believe we fuel our mood by our own cognitions and unhealthy habits and coping skills. My style is extremely interactive and direct, insuring results early on in the treatment process. When possible, I try treatment without medications, however there are chemical imbalances which must be treated via a Psychiatrist (for medications) and a psychotherapist for the psychoeducational piece,(talk therapy).I maintain relationships with area psychiatrists."

"Any healing journey involves peeling back the layers that conceal, and perhaps protect, our truest self. A vulnerable process, yes, but to live in the freedom of being YOU is worth it. Many of us our blind to our own potential, our strengths, and that which makes us unique. As Marianne Williamson says, “Our deepest fear is not that we are inadequate, but that we are powerful beyond measure.” There is no such thing as being defective and my hope in working together is that you discover your greatness and learn to show it to the world without fear. "

"Preparing to begin therapy often times takes motivation, courage and the desire to change and grow. My approach to therapy is one of mutual respect and collaboration. I want to help my clients face their struggles head on and to develop strategies to make life more manageable and satisfying. Over the years that I have been practicing, I have seen so many people work through challenges to achieve a life that they are proud to be living."

""How did I get here? I have everything I want, but I can't seem to feel the joy. To even say this makes me feel guilty, embarrassed and ashamed." We all start out driven to create our best life. We set goals, timelines, but somehow it never seems to be enough. We get glimpses of happiness, but joy and contentment - that seems to be the mystery. Do you feel like you have fallen out of love? Do you wonder if it is possible to find your way back? Do you worry about your family and what you are modeling as a loving relationship?"

"Are you struggling with grief, loss, anger, depression, anxiety? Trying to improve a relationship? Or get out of one. OR find a healthy person to share your life with? Have you been alienated from an adult child or grandchildren. Let me help you navigate through the heartbreak and perhaps find a way to improve your relationship. My ideal client wants to experience more joy in life and is willing to work to achieve their goal. We will work together to identify what has happened and how I can help. Our work will be interactive, always focusing on YOUR goals. "

"People seek out therapy for a variety of reasons, such as to address an already identified concern, to develop a particular coping skill set, or to enhance self-confidence and quality of life. I work to establish a trusting therapeutic relationship within which a client can share their unique story with a felt sense of validation, empathy, and hope. I work collaboratively with clients as we bare witness to the client's lived experiences looking through a lens of compassionate curiosity and establishing empowered self-agency that leads to patterns of intentional action and overall well-being."

"You are here because know something has got to change. Do you have that depleting sense of never feeling good enough? Do you want to feel more confident? Are you tired of feeling terrible? Do you constantly feel overwhelmed? Is stress breaking you down mentally & physically? Has traditional therapy left you feeling like something was missing? You don’t have to accept feeling this way. My expertise is in therapeutically supporting you in making small, yet profound, healthy changes that support and nourish both the mind and the body."

"Therapy can provide a space where individuals have the freedom to explore ideas and to work through feelings and experiences without judgment. I believe in the capacity for growth. I have extensive experience working with teens and adults in the Philadelphia region. I support clients as they discover patterns that are keeping them from living authentically. My areas of expertise include major life changes, relationship and family problems, school and work challenges, and issues of identity. I have specialized experience working with those with learning differences, Asperger's syndrome, anxiety, depression and histories of abuse. "

"Welcome to my practice! I am a licensed psychologist in Bryn Mawr, PA. My practice has a focus on psychological issues affecting individuals, couples, and families. I also administer cognitive and psychological evaluations specific to memory, cognition, and ADD/ADHD. In my practice I use a combination of psychodynamic and cognitive behavioral therapies. Psychodynamic therapy strives for personal growth through insight-oriented approaches. Cognitive-behavioral therapies examine thoughts, feelings, and behaviors and the relationships and patterns between them. After an initial evaluation, I will review with you a specific treatment plan so you can achieve your goals."

"Children, teenagers, and adults all want to feel in charge of their own lives; I believe in fostering your personal growth and change despite any obstacles you might encounter. As humans, we strive to feel capable, considered, content, centered, and connected to others. I will help you realize your inherent strengths; such as, encouraging parents to feel competent in their parenting strategies; guiding children and teens to respect and understand their parents’ values and expectations; bridging gaps in communication between couples and family members; and challenging you or your child to take new, manageable risks in your life."

"It's rough out there! If you need a peaceful place to be heard with compassion, I can help. I believe the key to our mental health is being able to express our true selves and be heard. Receiving guidance for understanding and navigating emotions and behaviors that may be blocking our goals can lead to living more of the life we were meant to live. I work with individuals, children, couples or families. We can journey together with hope toward healing and thriving."