Tired of feeling out of control around food and bad about your body? Want to get off the dieting and binging roller coaster and find some peace? I can teach you how to stop wasting time and energy struggling with food and weight so you can move on to what really matters in your life. You don't have to chase a number on a scale. You can learn how to find happiness and satisfaction in the body you're in today. Self care doesn't have to be stressful; it's possible to find real balance in your life. Let me teach you how.

I am an interactive therapist who enjoys the collaborate of process with the client as the expert ...and the therapist as a guide.... My approach integrates cognitive behavioral strategies ....interpersonal psychodynamic and solution-based strategies....

Tri-Well Health is a therapeutic and consultative psychotherapy practice for girls, adolescent girls, young women, women who are seeking an integrative approach to health, wellness and healing. It is my privilege to assist and witness deep healing with each person. Through enhanced connection, I work collaboratively with patients in a warm, respectful space. Issues we may address include depression, anxiety, family and peer relationships, struggles with school, stress, low self-esteem and addictions. Working together, we will identify and build upon your strengths so that you can attain improved emotional health and well-being.

Are you ready to change? Are you ready to change your relational patterns? Are you finding yourself unhappy, unfulfilled, missing something in your life? Perhaps you are struggling with anxiety, depression, stress, isolation? I am a Licensed Marriage and Family Therapist who works with individuals, couples and families to support clients identifying and reaching their goals. Therapy can be an opportunity to acknowledge what is not working, learn tools, skills, and strategies to help move your life closer to your preferences. Mindfulness practices, yoga and holistic approaches to health are additional options I offer.

As a Licensed Clinical Social Worker, a Thanatologist, and a musician my passion is to serve people struggling with the fears of life threatening illnesses and life altering transitions. A professional musician with over 40 years experience I understand the anxiety caused by performance and competition. With over 20 years experience as a Social Worker I help people cope with stress, anxiety, and depression caused by these fears and losses. Losses may include job, financial security, health, or relationships. Losses alter our lives and cause us to question the meaning of life, which helps us to re-prioritize what is important.

I am not accepting new patients at this time. I work with adults who may be struggling with depression, anxiety, grief or loss, addiction, chronic illness, cancer, binge eating disorder and adjustment to change or trauma. Any of these problems can generate feelings of hopelessness and fear. I want to help you develop a plan to reduce symptoms, manage yourself and increase your support network. I create an environment where you can vent, laugh, cry and learn how to cope with whatever is coming next. You have strengths and I want to help you draw on them and expand them.

"I enjoy working with individuals, couples, and families from age eighteen through every adult decade. My style is interactive, collaborative, and non-hierarchical. My emphasis is on promoting psychological resilience by helping my clients expand their copings skills in the manner of resilient individuals. You do not have to be unusually healthy or come from a terrible past in order to benefit from the lessons of the resilient. I am equally comfortable and conversant with agony as much as ecstasy. If you are motivated to change through therapy, you are highly likely to be a lot happier with yourself and your life over time."

Many people come to therapy feeling stuck or trapped in patterns of behavior or relating, and often hopeless about freeing themselves from these patterns. I believe that therapy is a collaborative process and that we, therapist and client, can work together to become aware of these recurring themes, restore hope, and formulate a pathway to alter whatever is holding you back from having the life you want. This work involves sifting through the past to create the relationships, career, and life clients seek.

Over 30 years of experience has taught me a lot about how to best help the people I see. In my work, I try to listen, with empathy and respect, and to understand what has happened that has brought someone to my office. Clients often find that being able to talk freely in a safe, confidential relationship gives them relief and helps them to develop a clearer sense of the challenges they are facing. Together, the client and I identify the important stressors and conflicts and work on developing strengths and strategies to help cope better.

I am a licensed behavioral psychologist with over 20 years of experience specializing in the treatment of anxiety, depression, eating disorders, impulsivity, and Borderline Personality Disorder. I have advanced training in Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT). Through a relational approach that is both eclectic and skill based, a key goal of our therapy will be to provide symptom relief and improved quality of life.

While we are fully aware of what is going on in the conscious mind, we have no idea of what information is stored in the unconscious mind. For the most part, the source of most of our problems is stored in the unconscious. I help patients verbalize and get in touch with their unconscious which will lead to a successful treatment. I Work with adults who have been diagnosed with a psychotic mental disorder; patients who are highly functional; however under psychotic medications. I also have experience working with individuals diagnosed with schizophrenia, bipolar, depression, and narcissistic personality disorder.

Update as of March 20, 2020 Telehealth will be offered. Late evening appointment and weekends available. I enjoy working with client who are thinking and making changes in their lives but may need assistance moving forward. Helping people work through changes of stages and developing coping strategies to help with daily functioning. Individual Therapy is also helpful with children and families in helping regulate emotions and learn new coping skills that they are better able to adjust to their environment and respond in a healthy way.

My name is Jesse and I am a White, non-binary identified licensed social worker and therapist living in Boston, Massachusetts. Before going to graduate school for social work, I got my bachelors degree in documentary film. While I love creating art, I found that my passion lies with working alongside people and supporting them through growth and healing. I feel passionate that everyone has the capacity to change and live within their values, and sometimes, we all just need support along the way!

When we experience inner conflict or are unsure of our life's direction,talking with a therapist can help restore balance to our lives. I am a licensed therapist in Boston and I view counseling in a holistic way, valuing all aspects of a person. My therapeutic approach is interactive and collaborative. My view of therapy is that it provides an opportunity for people to gain insight into their lives, and assists them in making positive change.

I believe our mental health in order to live a meaningful, happy, and fulfilling life is paramount. I approach my work with great care and privilege. I actively work alongside individuals in their journey to achieve this mental health. I understand symptoms as a way for our bodies to communicate the existence of painful underlying emotions. My ideal client is someone who is interested in exploring why these symptoms have presented themselves and to work collaboratively in healing from these painful emotions and resulting symptoms.

I am a licensed educational psychologist and psychotherapist. There are times in life when you may struggle with social-emotional issues that are overwhelming. You may be dealing with issues such as anxiety, depression, social stress, relational conflicts, low self-esteem, poor impulse control, trauma, or the challenges of college life. Navigating the myriad of social stressors frequently requires learning new skill sets, which at times may include further development of your Emotional Intelligence (EQ).

I believe balance is the key to leading a happy, successful life. The focus of my practice is helping individuals, couples, & families in overcoming life's difficulties. I believe in a proactive, collaborative approach to counseling, where you are actively engaged in making real changes in your life. We will develop develop a plan of action to turn these goals into a reality. Whether you're young or old, an individual, a couple, or a family, call me today and take the first step to living a positive, balanced life.

As a psychotherapist, I listen carefully and work collaboratively with each client in forming a safe and accepting relationship. This relationship provides the basis for exploration, problem solving, healing and growth. I have an interactive style which incorporates warmth, humor, authenticity and direct feedback as I help my clients work through areas in which they feel stuck, unhappy or overwhelmed. These areas may include marital and other relationship difficulties, anxiety around life transitions, concerns about parenting or caring for aging parents, coping with illness, and dealing with breakups along with many others.

I bring 30 years of experience, and numerous areas of expertise, to my private practice. This breadth allows me to match an effective approach with each need. My love of learning and emphasis on results fuel continuous professional growth (most recently, Internal Family Systems or IFS). A former Midwesterner, I appreciate the natural beauty of New England. My understanding of people, across treatment modalities, is informed by core training in Psychodynamic, Attachment and Systems Theories.

I am a highly skilled and accomplished Therapist with a Master's degree in Addiction Counseling, a Master of Business Adminstration in Management and Certified Sex Addiction Therapy (CSAT). I have been an Inpatient Addiction Counselor with Gosnold Treatment Center in Falmouth, Massachusetts and a Mental Health Counselor with Boston Medical Center. I have conducted intakes and assessments, developed treatment plans and provided individual, group family, and adjunctive therapies. In addition, I have worked in an Emergency Room setting, providing interventions to physicians referred patients with substance abuse issues.