Photo of Nydia Matos, Clinical Social Work/Therapist, LCSW, QS, CCATP
Nydia Matos
Clinical Social Work/Therapist, LCSW, QS, CCATP
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Nydia Matos

Clinical Social Work/Therapist, LCSW, QS, CCATP

Verified by Psychology Today Verified by Psychology Today
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Call Me
Let's Connect (321) 341-5320
Photo of Nydia Matos, Clinical Social Work/Therapist, LCSW, QS, CCATP
Available both in-person and online
Winter Garden, FL 34787
Thank you for visiting my profile! Meaningful change starts with wellness, mindfulness, and balance. I provide a compassionate, supportive space where your story matters. I work with individuals navigating depression, anxiety, anticipatory grief, grief, and the emotional challenges that often accompany major life transitions, including illness, divorce, and relationship changes. My approach is warm, compassionate, collaborative, and nonjudgmental, offering a supportive space where your experiences are honored, your voice is truly heard, and your story matter. También hablo Español.
My goal is to help individuals reach their full potential by promoting optimal mental health and overall well-being. My work centers on wellness, mindfulness, and balance, within a supportive and compassionate space designed to help you feel understood.
I specialize in a Person-Centered approach, integrating Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy, motivational and mindfulness-based strategies, and strengths-based interventions. Currently, I provide therapy services exclusively for adults, offering both in-person sessions and virtual appointment through a secure video platform.
Take the first step to help. Call or Nydia Matos now - (321) 341-5320

My Practice at a Glance

Available both in-person and online

Mental UpLift Counseling & Coaching

Winter Garden, FL 34787

(321) 341-5320

Mental UpLift Counseling & Coaching

Oakland, FL 34760

My website
I offer therapy sessions in person in a comfortable, inviting space or online via secure video, with weekdays availability.
I specialize in Anxiety, Depression and Life Transitions 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (321) 341-5320
Photo of Nydia Matos, Clinical Social Work/Therapist, LCSW, QS, CCATP

My Practice at a Glance

Available both in-person and online

Mental UpLift Counseling & Coaching

Winter Garden, FL 34787

(321) 341-5320

Mental UpLift Counseling & Coaching

Oakland, FL 34760

My website
I offer therapy sessions in person in a comfortable, inviting space or online via secure video, with weekdays availability.
I specialize in Anxiety, Depression and Life Transitions 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $175

Payment Methods

Mastercard, Visa

Insurance

  • Aetna
  • BHS | Behavioral Health Systems
  • Cigna and Evernorth
  • Florida Blue
  • Humana
  • Medicare
  • New Directions | Lucet
  • Optum
  • Oscar Health
  • Self-Pay
  • TRICARE
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
I accept insurance and also offer private pay options. Please contact me or your health insurance provider to confirm coverage and network status. Please reach out with any questions, I am happy to work with you to keep therapy affordable.
Photo of Nydia Matos, Clinical Social Work/Therapist, LCSW, QS, CCATP
Nydia Matos
Clinical Social Work/Therapist, LCSW, QS, CCATP
or call with questions - (321) 341-5320
"
I accept insurance and also offer private pay options. Please contact me or your health insurance provider to confirm coverage and network status. Please reach out with any questions, I am happy to work with you to keep therapy affordable.
Photo of Nydia Matos, Clinical Social Work/Therapist, LCSW, QS, CCATP
Nydia Matos
Clinical Social Work/Therapist, LCSW, QS, CCATP
or call with questions - (321) 341-5320

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / SW14833 Nydia Matos
  • Additional Credentials

  • Certificate from Certified Clinical Anxiety Treatment Professional (CCATP) 343717 / 2024
"
I have over 15 years of experience and am licensed in both FL and TX. I also hold a certification in anxiety treatment, with a strong focus on helping adults manage stress, life transitions, and emotional well-being.
Photo of Nydia Matos, Clinical Social Work/Therapist, LCSW, QS, CCATP
Nydia Matos
Clinical Social Work/Therapist, LCSW, QS, CCATP
or call with questions - (321) 341-5320
"
I have over 15 years of experience and am licensed in both FL and TX. I also hold a certification in anxiety treatment, with a strong focus on helping adults manage stress, life transitions, and emotional well-being.
Photo of Nydia Matos, Clinical Social Work/Therapist, LCSW, QS, CCATP
Nydia Matos
Clinical Social Work/Therapist, LCSW, QS, CCATP
or call with questions - (321) 341-5320

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Life Transitions

Expertise

  • Anger Management
  • Breakup
  • Codependency
  • Coping Skills
  • Divorce
  • Family Conflict
  • Grief
  • Life Coaching
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
  • Wellness
  • Women's Issues
"
I work with clients who may be struggling with anxiety, depression, grief, life transitions, and relationship challenges. Treatment usually includes goal setting, skill building, and emotional exploration tailored to you. Most client experience gradual increased self-awareness, reduced symptoms, and improved overall well-being.
Photo of Nydia Matos, Clinical Social Work/Therapist, LCSW, QS, CCATP
Nydia Matos
Clinical Social Work/Therapist, LCSW, QS, CCATP
or call with questions - (321) 341-5320
"
I work with clients who may be struggling with anxiety, depression, grief, life transitions, and relationship challenges. Treatment usually includes goal setting, skill building, and emotional exploration tailored to you. Most client experience gradual increased self-awareness, reduced symptoms, and improved overall well-being.
Photo of Nydia Matos, Clinical Social Work/Therapist, LCSW, QS, CCATP
Nydia Matos
Clinical Social Work/Therapist, LCSW, QS, CCATP
or call with questions - (321) 341-5320


Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

I also speak

Spanish

Age

Adults
Elders (65+)

Participants

Individuals

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
"
I use evidence-based approaches such as cognitive-behavioral therapy, mindfulness techniques, and person-centered counseling. Your experience will be collaborative, compassionate, and tailored to your unique needs. Together, we'll work to build practical skills and insights that support your growth and healing.
Photo of Nydia Matos, Clinical Social Work/Therapist, LCSW, QS, CCATP
Nydia Matos
Clinical Social Work/Therapist, LCSW, QS, CCATP
or call with questions - (321) 341-5320
"
I use evidence-based approaches such as cognitive-behavioral therapy, mindfulness techniques, and person-centered counseling. Your experience will be collaborative, compassionate, and tailored to your unique needs. Together, we'll work to build practical skills and insights that support your growth and healing.
Photo of Nydia Matos, Clinical Social Work/Therapist, LCSW, QS, CCATP
Nydia Matos
Clinical Social Work/Therapist, LCSW, QS, CCATP
or call with questions - (321) 341-5320

Groups


Location

Primary Location

Mental UpLift Counseling & Coaching

Winter Garden, FL 34787

(321) 341-5320

Additional Location

Mental UpLift Counseling & Coaching

Oakland, FL 34760

(321) 341-5320
"
I offer therapy sessions in person in a comfortable, inviting space or online via secure video, with weekdays availability.
Photo of Nydia Matos, Clinical Social Work/Therapist, LCSW, QS, CCATP
Nydia Matos
Clinical Social Work/Therapist, LCSW, QS, CCATP
Take the first step to help. Call now - (321) 341-5320
"
I offer therapy sessions in person in a comfortable, inviting space or online via secure video, with weekdays availability.
Photo of Nydia Matos, Clinical Social Work/Therapist, LCSW, QS, CCATP
Nydia Matos
Clinical Social Work/Therapist, LCSW, QS, CCATP
Take the first step to help. Call now - (321) 341-5320