UMR Therapists in Yonkers, NY

As a licensed clinical social worker, it is my desire and goal through the utilization of an integrative approach to therapy, each client will find healing and restoration from the broken places of their relationships and past experiences. Working together to discern, process and embrace challenges impacting your quality of life. To learn how to find peace within yourself by understanding how adverse experiences are connected to impulsive behaviors and decision making.

With over 25 years of working with individuals and couples, I have a wide range of experience with issues including depression, anxiety, trauma, relationship conflicts, loss and bereavement, aging and health. My focus is on the development of your personal strengths, emotional and relational intelligence, and resilience.

Welcome to my virtual profile/Bienvenidos a mi perfil virtual! Let's connect & see if we are a good fit. Even if you began struggling with depression/anxiety during the pandemic or have a history of mental illness, I believe I can help. My specialty is in providing psychotherapy to English & Spanish speakers. If you are struggling with anxiety, depression, PTSD. complex trauma, complicated grief or Bipolar disorder let's work together to support you in managing your emotions and/or learning coping strategies. Life is difficult & you are not alone. I believe in listening to your needs and making a plan together to face any challenge.

I am a licensed psychotherapist with over 25 years of providing mental health services to adults, couples, families & groups. My motto is Mental Health Therapy Can Benefit Everyone!!! Changes in mental health is largely about brain health by changing your thoughts and self-limiting beliefs. Thoughts impact your nervous system. Changing thoughts leads to changes in behavior. New behaviors can bring about better coping strategies, less depression & anxiety, gratefulness, and clarity of life goals for success. Based on new advances in neuroscience you can rewire your brain for happiness in love, work, family, inner peace, & finances.

I mainly work with young adults with depression, anxiety, mood disorders, and those going through a transitional stage in their lives, I also have experience with adults and couples. I have a very upbeat and open-minded approach mainly utilizing CBT and Motivational Interviewing.

Greetings! My name is Ann. I am a Licensed Mental Health Counselor with over 18 years of clinical experience. My specific interest is working with various individuals with anxiety, Depression, School Issues, Life Transitions, and Job Stress. I use a mix of approaches that include Christian Counseling, Cognitive Behavioral (CBT), Person-Centered, Supportive, and Strength-Based therapy approaches during treatment with my clients. I believe that when people realize hope in the face of adversity is one of the most significant rewards of becoming a therapist.

I’m Yurilka Hernandez founder of Psychotherapy & Consultation Group Services PLLC , a licensed clinical Therapist based in New York & Massachusetts. I truly care about my patients’ well-being and guarantee top of the line counseling and psychotherapy services catered to their needs. Since 2015, I have provided a number of specialized therapeutic services to those dealing with challenging life experiences. Patient well-being is my number one priority, and I go above and beyond to help them through all their obstacles. Get in touch with me today for more information.

Hi! You've taken a huge step, and I'm sure you're wondering how this works and whether it's the right fit for you. I specialize in providing therapy and mental health services to English and Spanish speakers. Are you struggling with depression, anxiety, PTSD/trauma, OCD or Bipolar disorder? Are you having trouble managing your emotions and/or controlling yourself? Are you having trouble with relationships or parenting? Is someone in your life or you struggling with substance abuse? If so, I am here to help.

In my years of experience as a Clinical Social Worker, I have worked with many clients in multiple settings. What I have discovered is that as humans, we all shared similar emotional experiences. Emotions, such as sadness, anxiety, worries, trauma, and difficulty coping with everyday life stressors is arduous. Theses emotions can impair how we function, view the world, and how we perceive ourselves. While experiencing turmoil in our lives, many stigmatize mental illness and never seek help. Interestingly, I have discovered that when we are going through these challenging periods in our lives, professional help is essential.

Max Guttman is the owner of Recovery Now, a private mental health practice in New York City. Through his work as a Licensed Clinical Social Worker, therapist, and disability rights advocate, Max fights for those without a voice in various New York City care systems. He received a ‘2020 Bearcats of the Last Decade 10 Under 10’ award from the Binghamton University Alumni Association. Guttman treats clients with anxiety and depression but specializes in issues related to psychosis or schizoaffective spectrum disorders.

As a mental health counselor I have experience working with adults and young adults with anxiety, depression, adjustment, grief and a variety of other issues. I also specialize in working with ex-pats and the struggles associated with living abroad. I work from a holistic standpoint and implement mindfulness and wellness techniques into my work with clients. I have an eclectic approach when it comes to therapy and work to find the most successful strategy based on the clients unique set of plans, goals and experiences.

The most therapeutic element in psychotherapy is the relationship between us. You invite me into your interior self which is a special, even sacred, place hiring me as a guide during this phase of your life's journey. Ultimately, our goal is to do things better by initiating new ways of being or putting aside some of the old. Therapy is not escape; it is not blame. It is about better facing the challenges of life, helping ourselves find our way through where we now are, and sometimes it's also about finding our way back to ourselves.

Are you struggling to find happiness? Are you ready for a change in your life? With over 15 years in the field of social work, I have developed a passion for helping others in their pursuit of happiness, success and self-love. My focus is helping others to strengthen the relationship they have with themselves and their loved ones. Self-care is encouraged, promoted and supported. Communication skills are improved and enhanced. Through my coaching & therapeutic techniques clients develop adequate coping skills, increase self-esteem and improve their overall daily functioning and are able to attain their life goals.

You're entering a space where you can be unapologetically you! That means you're free to laugh, cry, scream, and vent. I will be with you through each stage of emotion and I am going to challenge you to be in that moment, to feel, and to understand your emotions. I believe that healing begins when a client shows their authentic sense without worrying about being judged for what they are thinking or feeling. I create an atmosphere where the client understands that it is ok to not be ok but I also push the client to independently develop their own mental resilience and identify what they need to push forward through their struggles.

I favor an eclectic, person-centered approach that focuses on each individual's needs. I will help you build a "toolbox" of skills to help you with everyday stressors. Together we will also look at the "bigger picture"—your hopes and dreams—and prepare to write the next chapter of your life. I am a compassionate therapist with many years of experience who will be committed to increasing your capacity for mindfulness, resiliency, improved relationships, and overall happiness and vitality.

I am a mental health counselor licensed in New York with about 8 years of experience working as a therapist and life coach. I also have about 20 years of law enforcement experience. I have experience working with clients with a wide range of concerns to include, depression, anxiety, attachment issues, substance abuse issues, anger management concerns, domestic violence issues and sexual addictions. I also have helped people who have suffered trauma, including first responder traumas, and helped victims of abuse- sexual, physical and emotional.

I am experienced in helping clients recapture the person they previously were. Many clients say to me, "I just want to go back to being the person I used to be", and that's exactly what we focus on. Clients also often say to me, "I just don't know what to do or what I want", and we work together until we figure out how to alleviate their confusion. We achieve this in various ways, most often through exploration of the presenting issues, examination of past relationships and significant experiences as well as decision-making and behavioral patterns.

Finding a therapist and feeling comfortable with that person is a very important aspect of getting started. I like to think of therapy as a conversation at the same time knowing that you have goals for your life that will be the focus of our work. I take a very humanistic and interpersonal approach to my practice, which seems to put people at ease.

I believe the healing process can begin by developing a compassionate and collaborative working relationship. Whether relational issues, mental health concerns, or addiction challenges have become overwhelming, working together can bring positive results.