EMDR Therapists in Woodside, NY
I draw from a variety of techniques, including EMDR, meditation and mindfulness practices.
I am passionate about working with young people and members of the LGBTQ+ community. As a former educator, I have extensive experience working with youth, and specialize in issues related to adolescence, young adulthood, coming out, queer identities, perfectionism, self-image, and learning disabilities. My work seeks to work with what is thought and what is felt, integrating cognitive and somatic experiences. Also, the handsome fella in the pic is Hud, our rescue pup. He's generally happier than he looks in the picture, I promise.
I draw from a variety of techniques, including EMDR, meditation and mindfulness practices.
I am passionate about working with young people and members of the LGBTQ+ community. As a former educator, I have extensive experience working with youth, and specialize in issues related to adolescence, young adulthood, coming out, queer identities, perfectionism, self-image, and learning disabilities. My work seeks to work with what is thought and what is felt, integrating cognitive and somatic experiences. Also, the handsome fella in the pic is Hud, our rescue pup. He's generally happier than he looks in the picture, I promise.
I’m a Latinx therapist and person of color (POC) with advanced training in psychodynamic therapy, EMDR (Eye Movement Desensitization and Reprocessing), and evidence-based practices.
My approach is grounded in intersectionality and a deep respect for your lived experience—your culture, identity, relationships, struggles, and strengths. Together, we’ll identify the patterns that no longer serve you and build tools to support real, lasting change.
I’m a Latinx therapist and person of color (POC) with advanced training in psychodynamic therapy, EMDR (Eye Movement Desensitization and Reprocessing), and evidence-based practices.
My approach is grounded in intersectionality and a deep respect for your lived experience—your culture, identity, relationships, struggles, and strengths. Together, we’ll identify the patterns that no longer serve you and build tools to support real, lasting change.
I believe in the ability of people to heal from difficult events and to make positive changes in their lives. Therapy (individual, group, couples) needs to be a safe place where a client can feel supported in addressing their issues. I have seen how a psychotherapeutic relationship, in combination with other relationships in the client's life, can aid in those processes of healing and self-change. As a therapist I offer insight and other assistance where helpful but the focus remains on the client, the client's experience and the meanings that she/he/they draw from that experience.
I believe in the ability of people to heal from difficult events and to make positive changes in their lives. Therapy (individual, group, couples) needs to be a safe place where a client can feel supported in addressing their issues. I have seen how a psychotherapeutic relationship, in combination with other relationships in the client's life, can aid in those processes of healing and self-change. As a therapist I offer insight and other assistance where helpful but the focus remains on the client, the client's experience and the meanings that she/he/they draw from that experience.
My areas of expertise are trauma informed treatment utilizing EMDR, Cognitive Behavorial Therapy, Breathing Work, Sensorimotor Psychotherapy, Stress Management and Relaxation Visualization.
In a safe, confidential and warm setting I provide trauma informed treatment to individuals and couples and specialize in the psychosocial impact of traumatic events.
My areas of expertise are trauma informed treatment utilizing EMDR, Cognitive Behavorial Therapy, Breathing Work, Sensorimotor Psychotherapy, Stress Management and Relaxation Visualization.
In a safe, confidential and warm setting I provide trauma informed treatment to individuals and couples and specialize in the psychosocial impact of traumatic events.
I believe healing begins in a space where you feel truly seen, heard, and safe. I am dedicated to creating a compassionate and culturally affirming environment where clients can begin to heal from painful experiences, to build confidence, instill hope in themselves, and develop lasting resilience.
I believe healing begins in a space where you feel truly seen, heard, and safe. I am dedicated to creating a compassionate and culturally affirming environment where clients can begin to heal from painful experiences, to build confidence, instill hope in themselves, and develop lasting resilience.
Samantha Herrera
Clinical Social Work/Therapist, LCSW-R, CSAT-C, SIFI, EMDR
1 Endorsed
Woodside, NY 11377
As an EMDR therapist my passion centers around helping women and families start their healing journey from trauma.
Are You a Woman Seeking Healing and Hope?
Are you struggling with anxiety, depression, trauma, addiction, or the pain of partner betrayal? If you’re feeling exhausted, overwhelmed, or unsure where to turn, I want you to know: there is hope. Healing is possible, and you deserve a life filled with peace, clarity, and joy.
As an EMDR therapist my passion centers around helping women and families start their healing journey from trauma.
Are You a Woman Seeking Healing and Hope?
Are you struggling with anxiety, depression, trauma, addiction, or the pain of partner betrayal? If you’re feeling exhausted, overwhelmed, or unsure where to turn, I want you to know: there is hope. Healing is possible, and you deserve a life filled with peace, clarity, and joy.
I am a culturally aware, kink-aware, LGBTQ+ affirming therapist who truly values diversity of identity and experience. I have experience supporting people navigating childhood trauma, attachment wounds, and relational struggles, whether romantic, platonic, or familial. I’ve had particular success working with individuals living with borderline personality disorder, mood disorders, and treatment-resistant depression, using a trauma-informed lens that meets you with care and curiosity. In therapy, we take time to understand how those experiences might be showing up now and make space to reflect, feel, and choose what to carry forward.
I am a culturally aware, kink-aware, LGBTQ+ affirming therapist who truly values diversity of identity and experience. I have experience supporting people navigating childhood trauma, attachment wounds, and relational struggles, whether romantic, platonic, or familial. I’ve had particular success working with individuals living with borderline personality disorder, mood disorders, and treatment-resistant depression, using a trauma-informed lens that meets you with care and curiosity. In therapy, we take time to understand how those experiences might be showing up now and make space to reflect, feel, and choose what to carry forward.
I am trained in Dyadic Developmental Psychotherapy (DDP) and Eye Movement Desensitization and Reprocessing ( EMDR).
Taking this step in pursuing therapy to honor yourself and your journey of personal growth is to be commended! You are the expert of your own lived experience and together we will create a personalized and transformative plan to place you on the path toward increased self-awareness, self-compassion, and change. Using trauma-informed therapy, I specialize in providing individual/group counseling to survivors of Gender-Based Violence. In addition I have experience working with at-risk adolescent and the LGBTQ population. As a first-generation immigrant and a woman of color, I am particularly interested in empowering all individuals.
I am trained in Dyadic Developmental Psychotherapy (DDP) and Eye Movement Desensitization and Reprocessing ( EMDR).
Taking this step in pursuing therapy to honor yourself and your journey of personal growth is to be commended! You are the expert of your own lived experience and together we will create a personalized and transformative plan to place you on the path toward increased self-awareness, self-compassion, and change. Using trauma-informed therapy, I specialize in providing individual/group counseling to survivors of Gender-Based Violence. In addition I have experience working with at-risk adolescent and the LGBTQ population. As a first-generation immigrant and a woman of color, I am particularly interested in empowering all individuals.
WellQor is a new model in online therapy marrying the best of traditional and innovative approaches. We’re a full service psychology practice accessible online with a uniquely collaborative approach to care. This means your personal therapist works with a PsyD Clinical Director to review your care plan and and adjust your treatment to ensure you’re on the fastest path to living your best life. Whether it’s anxiety, depression, burnout, major life changes, or just finding a sense of purpose, our diverse multi-specialty team of therapists is here to help.
WellQor is a new model in online therapy marrying the best of traditional and innovative approaches. We’re a full service psychology practice accessible online with a uniquely collaborative approach to care. This means your personal therapist works with a PsyD Clinical Director to review your care plan and and adjust your treatment to ensure you’re on the fastest path to living your best life. Whether it’s anxiety, depression, burnout, major life changes, or just finding a sense of purpose, our diverse multi-specialty team of therapists is here to help.
I have studied many healing therapies including EMDR, EFT, TFT,CBT, hypnosis, psychodynamic psychotherapy, coaching, past life regression,mindfulness, psychosynthesis, yoga, shiatsu & martial arts.
For 25 years, I have helped people through difficult emotions and life circumstances. I help you engage in a healthy work/life balance. I work with you to enhance your relationship with yourself and with others. Together we decide what methods will help facilitate your healing journey. Please go to facebook.com/EFTInMotion "Like"
I have studied many healing therapies including EMDR, EFT, TFT,CBT, hypnosis, psychodynamic psychotherapy, coaching, past life regression,mindfulness, psychosynthesis, yoga, shiatsu & martial arts.
For 25 years, I have helped people through difficult emotions and life circumstances. I help you engage in a healthy work/life balance. I work with you to enhance your relationship with yourself and with others. Together we decide what methods will help facilitate your healing journey. Please go to facebook.com/EFTInMotion "Like"
I use psychodynamic approach coupled with EMDR, parts therapy, somatic experiencing and mindfulness.
"Living in the past can be overwhelming and lead to confusion and pain. By waking up to your reality, you can find clarity and peace. Let go of the past and embrace the present moment to find your true path."
I use psychodynamic approach coupled with EMDR, parts therapy, somatic experiencing and mindfulness.
"Living in the past can be overwhelming and lead to confusion and pain. By waking up to your reality, you can find clarity and peace. Let go of the past and embrace the present moment to find your true path."
Using Trauma Focused CBT, EMDR, Attachment, and Parent-Child Therapy, I help build steadier responses and safer connections.
Do you feel sad, overwhelmed, or pushed off balance by emotions that feel bigger than they should? Does your child melt down in ways that leave you unsure how to respond? Is your teen withdrawing in ways that feel like a loss? When trauma sits in the background, families often talk past each other even when everyone wants to feel supported. It makes sense to feel unclear about how to steady your own anxiety and triggers, or to help your child when they are hurting. You deserve calm, clarity, and a home that feels more peaceful. Together we will untangle old patterns and create a life that feels lighter, safer, and more connected.
Using Trauma Focused CBT, EMDR, Attachment, and Parent-Child Therapy, I help build steadier responses and safer connections.
Do you feel sad, overwhelmed, or pushed off balance by emotions that feel bigger than they should? Does your child melt down in ways that leave you unsure how to respond? Is your teen withdrawing in ways that feel like a loss? When trauma sits in the background, families often talk past each other even when everyone wants to feel supported. It makes sense to feel unclear about how to steady your own anxiety and triggers, or to help your child when they are hurting. You deserve calm, clarity, and a home that feels more peaceful. Together we will untangle old patterns and create a life that feels lighter, safer, and more connected.
Taking the initial step towards mental health self-care & counseling is a courageous act. We sometimes neglect our emotional & mental well-being, which happens to be the foundation of our physical self. With over six years of experience in narrative psychology and a client-centered approach, my initial goal is to make you comfortable to share your story from the minute you step into my office.
Taking the initial step towards mental health self-care & counseling is a courageous act. We sometimes neglect our emotional & mental well-being, which happens to be the foundation of our physical self. With over six years of experience in narrative psychology and a client-centered approach, my initial goal is to make you comfortable to share your story from the minute you step into my office.
More Therapists Nearby
Phyllis Yedida Sachs-Yasgur
Clinical Social Work/Therapist, LCSW-R, EMDR, IFS 2, RPC
Online Only
Waitlist for new clients
I use a variety of modalities, including but not limited to family systems therapy, play therapy, sand tray therapy, Internal Family Systems, mindfulness, somatic therapy, and EMDR trauma therapy.
Often when people are faced with life's challenges, they do not realize how strong they can be. I work with children and families who are struggling with the impact of divorce, learning disabilities, sudden or chronic illness, disability, trauma, loss, neglect or abuse. Challenges can be difficult but they can also lead us to new emotional growth. My strength-based approach will help you and/or your children grow closer together, heal emotionally and find inner resiliency. I am committed to navigating with you, side by side, to help you be the best you can be!
I use a variety of modalities, including but not limited to family systems therapy, play therapy, sand tray therapy, Internal Family Systems, mindfulness, somatic therapy, and EMDR trauma therapy.
Often when people are faced with life's challenges, they do not realize how strong they can be. I work with children and families who are struggling with the impact of divorce, learning disabilities, sudden or chronic illness, disability, trauma, loss, neglect or abuse. Challenges can be difficult but they can also lead us to new emotional growth. My strength-based approach will help you and/or your children grow closer together, heal emotionally and find inner resiliency. I am committed to navigating with you, side by side, to help you be the best you can be!
Seeking therapy takes courage, especially during times when we are not at our best, whether that be due to mental health struggles, feeling burned out, or issues impacting important areas of our lives. Through regular sessions, I do my best to provide support while navigating the parts of life that feel painful, confusing, and frustrating. Together, we can work to resolve challenges, build on strengths, and provide you with insight and coping skills to help resolve trauma that continues to show up in your everyday life.
Seeking therapy takes courage, especially during times when we are not at our best, whether that be due to mental health struggles, feeling burned out, or issues impacting important areas of our lives. Through regular sessions, I do my best to provide support while navigating the parts of life that feel painful, confusing, and frustrating. Together, we can work to resolve challenges, build on strengths, and provide you with insight and coping skills to help resolve trauma that continues to show up in your everyday life.
Whether you’ve done talk therapy in the past or are interested in trying a trauma-focused therapy, like EMDR, we can explore what works best for you.
Do you feel overwhelmed, very self aware, and stuck at the same time? Do you find yourself intellectualizing your emotions or minimizing your needs? Maybe you find it hard to trust yourself and feel confident. I work with clients who are ready to break cycles and live an amazing life. Wether you've experienced childhood trauma, relationship issues or feel stuck in old patterns - I want you to know that long lasting change is possible. My therapeutic process values creating emotional safety, relational healing and building a strong sense of self with compassion and curiosity.
Whether you’ve done talk therapy in the past or are interested in trying a trauma-focused therapy, like EMDR, we can explore what works best for you.
Do you feel overwhelmed, very self aware, and stuck at the same time? Do you find yourself intellectualizing your emotions or minimizing your needs? Maybe you find it hard to trust yourself and feel confident. I work with clients who are ready to break cycles and live an amazing life. Wether you've experienced childhood trauma, relationship issues or feel stuck in old patterns - I want you to know that long lasting change is possible. My therapeutic process values creating emotional safety, relational healing and building a strong sense of self with compassion and curiosity.
From short-term crisis intervention to longer term self exploration and growth, I utilize a range of therapeutic interventions including but not limited to CBT, Motivational Interviewing, Psychodynamic Psychotherapy and EMDR to support the process of change and the enhancement of one's life satisfaction.
I have supervised multidisciplinary clinicians specializing in the treatment of Substance Use and Mood Disorders, including Trauma informed therapies utilizing EMDR.
From short-term crisis intervention to longer term self exploration and growth, I utilize a range of therapeutic interventions including but not limited to CBT, Motivational Interviewing, Psychodynamic Psychotherapy and EMDR to support the process of change and the enhancement of one's life satisfaction.
I have supervised multidisciplinary clinicians specializing in the treatment of Substance Use and Mood Disorders, including Trauma informed therapies utilizing EMDR.
During the last 25 years of training and experience, I have built up an incredible array of techniques ranging from EMDR, Hypnotherapy / NLP to Dialetical Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT) and to empower people to take the reigns of their own conscious and unconscious minds so that they can become the person they want to be.
I specialize in helping people with overcoming anxiety, trauma, the divorce process, low-self esteem, all things relationships: dating challenges, co-dependence, divorce, parenting and ocd. I help people to become more emotionally regulated, increase their tolerance of stress, gain control over their inner experience and increase interpersonal effectiveness skills for better relationships, more professional success and healthier relationships with family members.
During the last 25 years of training and experience, I have built up an incredible array of techniques ranging from EMDR, Hypnotherapy / NLP to Dialetical Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT) and to empower people to take the reigns of their own conscious and unconscious minds so that they can become the person they want to be.
I specialize in helping people with overcoming anxiety, trauma, the divorce process, low-self esteem, all things relationships: dating challenges, co-dependence, divorce, parenting and ocd. I help people to become more emotionally regulated, increase their tolerance of stress, gain control over their inner experience and increase interpersonal effectiveness skills for better relationships, more professional success and healthier relationships with family members.
I work in a therapeutically collaborative way utilizing my experience in psychotherapy, structural family therapy and trauma therapy while integrating my work and training in: Hypnotherapy, EMDR, Mindfulness, CBT, EFT, Yogic Studies, and the Creative Arts.
Whether you seek individual, couples or family therapy I believe the challenges and struggles we face can be a doorway toward personal growth and the peace of mind that accompanies a deeper understanding of ourselves and others. I offer a client centered approach to treatment with a focus on client strengths and our innate ability as human beings to heal, connect and find wholeness. Whether you are looking for support with a current issue, wish to work through experiences of the past, or you are feeling stuck and seek more meaning and purpose, we will work together through an integrative approach to assist you in meeting your goals.
I work in a therapeutically collaborative way utilizing my experience in psychotherapy, structural family therapy and trauma therapy while integrating my work and training in: Hypnotherapy, EMDR, Mindfulness, CBT, EFT, Yogic Studies, and the Creative Arts.
Whether you seek individual, couples or family therapy I believe the challenges and struggles we face can be a doorway toward personal growth and the peace of mind that accompanies a deeper understanding of ourselves and others. I offer a client centered approach to treatment with a focus on client strengths and our innate ability as human beings to heal, connect and find wholeness. Whether you are looking for support with a current issue, wish to work through experiences of the past, or you are feeling stuck and seek more meaning and purpose, we will work together through an integrative approach to assist you in meeting your goals.
I am Basic EMDR certificated and am trained in CBT, DBT and somatic techniques.
I create sessions that are highly collaborative and personalized, and that offer a safe environment to process difficult experiences. I work to provide my clients with the skills and understanding, and develop the confidence and self-awareness they need to feel more at peace and lead more satisfying lives.
I am Basic EMDR certificated and am trained in CBT, DBT and somatic techniques.
I create sessions that are highly collaborative and personalized, and that offer a safe environment to process difficult experiences. I work to provide my clients with the skills and understanding, and develop the confidence and self-awareness they need to feel more at peace and lead more satisfying lives.
See more therapy options for Woodside
Nearby EMDR Therapists Searches for Woodside
- Astoria
- Corona
- Elmhurst
- Forest Hills
- Glendale
- Jackson Heights
- Long Island City
- Middle Village
- New York
- Rego Park
- Ridgewood
- Sunnyside
EMDR Therapists
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.