Anger Management Therapists in Whitestone, NY
I Help people experience healing and growth by discovering pathways to understanding and change through examining thoughts, body, and emotion in regard to relationships, family, career, parenting, health, and self-esteem. My primary focus involves establishing a strong therapeutic relationship that allows freedom of expression and exploration within a warm, discreet, safe, and non-judgmental container. We will work together, at your own pace, acknowledging your specific challenges with the understanding that you are the best authority on what you need to gain resolution, empowerment and autonomy.
I Help people experience healing and growth by discovering pathways to understanding and change through examining thoughts, body, and emotion in regard to relationships, family, career, parenting, health, and self-esteem. My primary focus involves establishing a strong therapeutic relationship that allows freedom of expression and exploration within a warm, discreet, safe, and non-judgmental container. We will work together, at your own pace, acknowledging your specific challenges with the understanding that you are the best authority on what you need to gain resolution, empowerment and autonomy.
We are living in uncertain times. It’s ok to not be ok. It’s ok to need extra emotional support right now. You may find yourself having difficulty managing anxiety & stress worrying about things out of your control. You may be feeling lonely, depressed & isolated. You may be having a hard time parenting your child who struggles emotionally, socially, academically. Your young adult may be struggling with finding their way towards independence. Your child may be exhibiting atypical behaviors or expressing worries & concerns that you don’t know how to answer. Psychotherapy can offer the guidance & support you seek.
We are living in uncertain times. It’s ok to not be ok. It’s ok to need extra emotional support right now. You may find yourself having difficulty managing anxiety & stress worrying about things out of your control. You may be feeling lonely, depressed & isolated. You may be having a hard time parenting your child who struggles emotionally, socially, academically. Your young adult may be struggling with finding their way towards independence. Your child may be exhibiting atypical behaviors or expressing worries & concerns that you don’t know how to answer. Psychotherapy can offer the guidance & support you seek.
Life can feel overwhelming, confusing, or even isolating at times but you don’t have to face it alone. I offer a supportive, compassionate space where you can talk openly, explore your feelings, and work toward positive change.
I help individuals struggling with anxiety, stress, self-esteem, life transitions, and relationship concerns. Whether you’re dealing with a recent challenge or a long-standing issue, I’m here to walk with you on your path to healing and growth. Working under supervision, I ensure that my practice is both ethical and well-supported, giving you the best care possible while continuing to grow professionally.
Life can feel overwhelming, confusing, or even isolating at times but you don’t have to face it alone. I offer a supportive, compassionate space where you can talk openly, explore your feelings, and work toward positive change.
I help individuals struggling with anxiety, stress, self-esteem, life transitions, and relationship concerns. Whether you’re dealing with a recent challenge or a long-standing issue, I’m here to walk with you on your path to healing and growth. Working under supervision, I ensure that my practice is both ethical and well-supported, giving you the best care possible while continuing to grow professionally.
Who we are, who we want to be, and how we show up can be different! I understand firsthand how the intersectionality of the multiple identities we all carry, along with life experiences can have a profound impact on our wellness and equilibrium. The great news is, I believe we all possess the skills necessary to be the best version of ourselves while acknowledging all of our individual parts that make us unique. As the founding therapist of Clover Care Counseling and Wellness, I believe it is never too late to start on the journey of self-discovery and transformation and I'm here to facilitate that space,
Who we are, who we want to be, and how we show up can be different! I understand firsthand how the intersectionality of the multiple identities we all carry, along with life experiences can have a profound impact on our wellness and equilibrium. The great news is, I believe we all possess the skills necessary to be the best version of ourselves while acknowledging all of our individual parts that make us unique. As the founding therapist of Clover Care Counseling and Wellness, I believe it is never too late to start on the journey of self-discovery and transformation and I'm here to facilitate that space,
We are a private psychotherapy practice in Corona, Queens. We have extensive experience successfully assessing, counseling and supporting varying client populations in multiple settings, We have multiple bilingual specialized professionals for your service and care. We specialize in all types of psychological disorders, ADHD, ADD, ODD, Depression, Anxiety to name a few. We provide parenting classes, marriage counseling, psychotherapy for adolescents, group family therapy, dialectical behavioral therapy, play therapy for children, students with academic and behavioral problems, response prevention and more.
We are a private psychotherapy practice in Corona, Queens. We have extensive experience successfully assessing, counseling and supporting varying client populations in multiple settings, We have multiple bilingual specialized professionals for your service and care. We specialize in all types of psychological disorders, ADHD, ADD, ODD, Depression, Anxiety to name a few. We provide parenting classes, marriage counseling, psychotherapy for adolescents, group family therapy, dialectical behavioral therapy, play therapy for children, students with academic and behavioral problems, response prevention and more.
Hi, my name is Evangelos, but you can call me Evan! At the moment I am practicing through Telehealth only. If this is okay with you, please read on! The foundation of my approach to therapy is person centered and based on genuine human interaction. I understand that not every individual benefits from the same intervention, and it's for this reason I bring an eclectic tool kit, including but not limited to: Acceptance-Based, Mindfulness, CBT, DBT, Emotionally Focused, and Relaxation strategies. My earliest exposure and training in mental health was in Hypnosis, and the interaction between our conscious and subconscious mind.
Hi, my name is Evangelos, but you can call me Evan! At the moment I am practicing through Telehealth only. If this is okay with you, please read on! The foundation of my approach to therapy is person centered and based on genuine human interaction. I understand that not every individual benefits from the same intervention, and it's for this reason I bring an eclectic tool kit, including but not limited to: Acceptance-Based, Mindfulness, CBT, DBT, Emotionally Focused, and Relaxation strategies. My earliest exposure and training in mental health was in Hypnosis, and the interaction between our conscious and subconscious mind.
I place a strong importance on you feeling safe, heard, and understood in the therapeutic relationship. Each intervention is designed to the unique needs of the client enhancing personal choice, inner strengths, and self empowerment.
I place a strong importance on you feeling safe, heard, and understood in the therapeutic relationship. Each intervention is designed to the unique needs of the client enhancing personal choice, inner strengths, and self empowerment.
Jessica Rudzinski, LMHC, PMH-C
Licensed Professional Counselor, MS, LMHC, LPC, PMH-C
4 Endorsed
Online Only
Are you an expecting or new parent feeling overwhelmed, anxious, or alone? Does postpartum anxiety or postpartum depression make it hard to enjoy this stage of life? Are the challenges of parenting causing stress in your marriage or leaving you feeling exhausted? If you’re grieving a miscarriage or struggling with the emotional toll of infertility, you may feel lost in a sea of emotions, unsure where to turn.
Are you an expecting or new parent feeling overwhelmed, anxious, or alone? Does postpartum anxiety or postpartum depression make it hard to enjoy this stage of life? Are the challenges of parenting causing stress in your marriage or leaving you feeling exhausted? If you’re grieving a miscarriage or struggling with the emotional toll of infertility, you may feel lost in a sea of emotions, unsure where to turn.
You may be carrying pain that didn’t start with you. If you grew up in a home where emotions weren’t talked about or love was conditional - you may carry a quiet, persistent feeling that something’s off, but you can’t always name what it is. Maybe you were the “strong one” in your family, the peacemaker, or the one expected to succeed without complaint. Or maybe you’re starting to unpack the emotional burden of having parents who couldn’t give you what you needed because they never got it themselves. These experiences can leave you feeling confused, hyper-independent, or emotionally overwhelmed without understanding why.
You may be carrying pain that didn’t start with you. If you grew up in a home where emotions weren’t talked about or love was conditional - you may carry a quiet, persistent feeling that something’s off, but you can’t always name what it is. Maybe you were the “strong one” in your family, the peacemaker, or the one expected to succeed without complaint. Or maybe you’re starting to unpack the emotional burden of having parents who couldn’t give you what you needed because they never got it themselves. These experiences can leave you feeling confused, hyper-independent, or emotionally overwhelmed without understanding why.
These have been challenging times for many of us. Are you struggling feeling depressed or anxious? Have you or someone you love been struggling with substance use? Are you having difficulty in your relationships or just want to feel better about yourself? You're not alone. With over 25 years of experience facilitating group and individual therapy as a licensed social worker I believe I can help.
These have been challenging times for many of us. Are you struggling feeling depressed or anxious? Have you or someone you love been struggling with substance use? Are you having difficulty in your relationships or just want to feel better about yourself? You're not alone. With over 25 years of experience facilitating group and individual therapy as a licensed social worker I believe I can help.
College Point Wellness
Clinical Social Work/Therapist, MPA, LCSW-R
1 Endorsed
Serves Area
Not accepting new clients
We are a group of licensed Mental Health Clinicians and provide high quality psychotherapy and counseling services. Dedicated to the total well being of all clients, we help to foster awareness of core issues and recurring themes. We blend traditional psychotherapy with trauma treatment, such as EMDR, hypnotherapy, yoga therapy and energy healing. This holistic and comprehensive approach facilitates an escape from old patterns and provides integrative techniques to reduce stress, depression and anxiety, while awakening the body and mind's innate wisdom to heal itself.
We are a group of licensed Mental Health Clinicians and provide high quality psychotherapy and counseling services. Dedicated to the total well being of all clients, we help to foster awareness of core issues and recurring themes. We blend traditional psychotherapy with trauma treatment, such as EMDR, hypnotherapy, yoga therapy and energy healing. This holistic and comprehensive approach facilitates an escape from old patterns and provides integrative techniques to reduce stress, depression and anxiety, while awakening the body and mind's innate wisdom to heal itself.
More Therapists Nearby
To quote Anais Nin, " We don't see things as they are, we see them as we are". When you are in the middle of a problem it is hard to find solutions because there is a lack of prespective. Friends and family may have their own viewpoint that make it hard to be objective. Therapy provides a non-judgemental place to find new solutions when old behaviors don't work anymore. I have over 12 years experience successfully helping patients find alternative ways of veiwing things and making decisions about what they want in their lives.
To quote Anais Nin, " We don't see things as they are, we see them as we are". When you are in the middle of a problem it is hard to find solutions because there is a lack of prespective. Friends and family may have their own viewpoint that make it hard to be objective. Therapy provides a non-judgemental place to find new solutions when old behaviors don't work anymore. I have over 12 years experience successfully helping patients find alternative ways of veiwing things and making decisions about what they want in their lives.
I specialize in crisis work which can be in your private or professional life. What does crisis work mean it is a situation (s) or difficulty in your life that came upon you unexpectedly and you are finding it unmanageable to maintain all of your other daily activities. I have traveled extensively (>152 countries), lived overseas, and speak French fluently (can do therapy in French). Hence, I am accustomed to working with an international and culturally diverse clientele. I am focused on working with anxiety and depressive disorders, cultural diversity, adjustments to working and living in a new city, country, or career moves.
I specialize in crisis work which can be in your private or professional life. What does crisis work mean it is a situation (s) or difficulty in your life that came upon you unexpectedly and you are finding it unmanageable to maintain all of your other daily activities. I have traveled extensively (>152 countries), lived overseas, and speak French fluently (can do therapy in French). Hence, I am accustomed to working with an international and culturally diverse clientele. I am focused on working with anxiety and depressive disorders, cultural diversity, adjustments to working and living in a new city, country, or career moves.
Are you looking for immediate changes, are eager to live your life free of past trauma, stress, hurt, anger, abuse, anxiety, grief, loss, jealousy, repeating patterns, bad habits, etc.?
I help you freeing yourself in the shortest time. You learn logical, fun skills to take control over your life. If you'd compare LIFE to a computer: To get best results/consequences/output 1.empty garbage, 2.increase memory, 3.increase processing. Clients report their life changes beyond imagination!
Are you looking for immediate changes, are eager to live your life free of past trauma, stress, hurt, anger, abuse, anxiety, grief, loss, jealousy, repeating patterns, bad habits, etc.?
I help you freeing yourself in the shortest time. You learn logical, fun skills to take control over your life. If you'd compare LIFE to a computer: To get best results/consequences/output 1.empty garbage, 2.increase memory, 3.increase processing. Clients report their life changes beyond imagination!
I work with individuals and couples dealing with anxiety, stress, communication challenges, depression, low motivation, emotional overwhelm, and self-esteem concerns.
I also specialize in supporting teens who are dealing with school stress, peer dynamics, identity questions, family tension, and emotional highs and lows. Adolescents often feel misunderstood or pressured to have everything figured out. I create a space where teens can express themselves openly, learn to manage strong feelings, strengthen confidence, and develop healthier coping skills.
I work with individuals and couples dealing with anxiety, stress, communication challenges, depression, low motivation, emotional overwhelm, and self-esteem concerns.
I also specialize in supporting teens who are dealing with school stress, peer dynamics, identity questions, family tension, and emotional highs and lows. Adolescents often feel misunderstood or pressured to have everything figured out. I create a space where teens can express themselves openly, learn to manage strong feelings, strengthen confidence, and develop healthier coping skills.
NOW ACCEPTING NEW CLIENTS!!!!!!!!!! In my opinion, most people tend to see therapy as a one-sided conversation with little opportunity for interaction and/or getting to experience each other as real people. My motto is to be authentic, genuine and realistic with my clients. I want to help you accomplish whatever solutions you are looking for. The end goal is for you to enjoy the process while you experience yourself in new ways. Seeing a therapist may bring painful emotions to the surface, but seeking therapy doesn't have to be a painful thing.
NOW ACCEPTING NEW CLIENTS!!!!!!!!!! In my opinion, most people tend to see therapy as a one-sided conversation with little opportunity for interaction and/or getting to experience each other as real people. My motto is to be authentic, genuine and realistic with my clients. I want to help you accomplish whatever solutions you are looking for. The end goal is for you to enjoy the process while you experience yourself in new ways. Seeing a therapist may bring painful emotions to the surface, but seeking therapy doesn't have to be a painful thing.
Thankfully, even under these conditions, anger and anxiety management remain skills you can learn and practice.
If the way you express anger or experience anxiety is now damaging your life and relationships, it’s not enough to "vent your feelings" or "identify your triggers." You might need a brief, practical individual program that helps you learn and practice proven anxiety and anger-management techniques tailored to your unique experience of these feelings.
Thankfully, even under these conditions, anger and anxiety management remain skills you can learn and practice.
If the way you express anger or experience anxiety is now damaging your life and relationships, it’s not enough to "vent your feelings" or "identify your triggers." You might need a brief, practical individual program that helps you learn and practice proven anxiety and anger-management techniques tailored to your unique experience of these feelings.
I help individuals, teens, and couples navigate life’s most challenging moments. I specialize in teen therapy, couples therapy, and supporting women through transitions like pregnancy/postpartum, parenting, personal growth, and career changes. My approach is rooted in compassion, evidence-based practices, and a belief in healing through connection. Whether you’re facing anxiety, relationship stress, or life changes, I strive to provide a safe, nonjudgmental space where you feel heard, supported, and empowered to grow.
I help individuals, teens, and couples navigate life’s most challenging moments. I specialize in teen therapy, couples therapy, and supporting women through transitions like pregnancy/postpartum, parenting, personal growth, and career changes. My approach is rooted in compassion, evidence-based practices, and a belief in healing through connection. Whether you’re facing anxiety, relationship stress, or life changes, I strive to provide a safe, nonjudgmental space where you feel heard, supported, and empowered to grow.
You are not broken — you are human. And being human means navigating struggle, change, and uncertainty. Sometimes the path we’re on no longer aligns with where we want to go. In those moments, therapy can become a space to pause, reflect, and begin again — with intention. I offer a warm, nonjudgmental space where you can show up as you are. My role isn’t to lead or fix, but to walk beside you — to help you reconnect with your own voice, your strengths, and your sense of direction. Every person’s journey is different, which is why I don’t believe in one-size-fits-all therapy.
You are not broken — you are human. And being human means navigating struggle, change, and uncertainty. Sometimes the path we’re on no longer aligns with where we want to go. In those moments, therapy can become a space to pause, reflect, and begin again — with intention. I offer a warm, nonjudgmental space where you can show up as you are. My role isn’t to lead or fix, but to walk beside you — to help you reconnect with your own voice, your strengths, and your sense of direction. Every person’s journey is different, which is why I don’t believe in one-size-fits-all therapy.
I am committed to working with individuals to help them achieve their goals. Let's give you the skills to be the best version of yourself and unlock your full potential. Together we will train you to hone in on your growth mindset that is waiting to take charge. Your growth mindset will be the gateway to positive beliefs and behaviors that will bring opportunity and positivity to your life. I have been coaching people to become better versions of themselves since 2015, and I love experiencing the huge positive impact it can have in their lives. If you're ready to get in the shape of your life, I'm ready to get you there!
I am committed to working with individuals to help them achieve their goals. Let's give you the skills to be the best version of yourself and unlock your full potential. Together we will train you to hone in on your growth mindset that is waiting to take charge. Your growth mindset will be the gateway to positive beliefs and behaviors that will bring opportunity and positivity to your life. I have been coaching people to become better versions of themselves since 2015, and I love experiencing the huge positive impact it can have in their lives. If you're ready to get in the shape of your life, I'm ready to get you there!
See more therapy options for Whitestone
Nearby Anger Management Therapists Searches for Whitestone
- Bayside
- College Point
- Corona
- Douglaston
- East Elmhurst
- Elmhurst
- Flushing
- Fresh Meadows
- Great Neck Plaza
- Kew Gardens Hills
- Little Neck
- Oakland Gardens
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.