First Health Therapists in White Plains, NY
I have some limited availability for tele therapy sessions ONLY
I have some limited availability for tele therapy sessions ONLY
Children, teens, adults, parents, and families may seek therapy when anxiety, depression, ADHD, trauma, relationship challenges, postpartum concerns, or identity-related issues begin affecting their daily lives and emotional well-being. Therapy offers a compassionate, supportive, and nonjudgmental space to explore experiences, gain insight, and develop healthier ways of coping. Using person-centered therapy, CBT, DBT, mindfulness, and motivational interviewing, treatment focuses on building resilience, improving emotional wellness, strengthening relationships, and supporting meaningful healing, growth, and lasting positive change.
Children, teens, adults, parents, and families may seek therapy when anxiety, depression, ADHD, trauma, relationship challenges, postpartum concerns, or identity-related issues begin affecting their daily lives and emotional well-being. Therapy offers a compassionate, supportive, and nonjudgmental space to explore experiences, gain insight, and develop healthier ways of coping. Using person-centered therapy, CBT, DBT, mindfulness, and motivational interviewing, treatment focuses on building resilience, improving emotional wellness, strengthening relationships, and supporting meaningful healing, growth, and lasting positive change.
So glad to connect. I am a Licensed Clinical Social Worker (LCSW) and have over twenty years of experience supporting people who are navigating challenges in their lives. I have focused on working with people going through tough transitions in life such as a separation, divorce and rebuilding their identity after trauma. I have specialized training to help adults with anxiety, depression and those with personality disorders. I have unique expertise that includes coparenting after domestic violence, coping with parental alienation and escaping from codependency. I enjoy working with people who are committed to their growth.
So glad to connect. I am a Licensed Clinical Social Worker (LCSW) and have over twenty years of experience supporting people who are navigating challenges in their lives. I have focused on working with people going through tough transitions in life such as a separation, divorce and rebuilding their identity after trauma. I have specialized training to help adults with anxiety, depression and those with personality disorders. I have unique expertise that includes coparenting after domestic violence, coping with parental alienation and escaping from codependency. I enjoy working with people who are committed to their growth.
I work with clients experiencing anxiety, depression, PTSD, and the effects of trauma or life transitions. My ideal clients may feel overwhelmed, stuck, or unsure where to start, yet are ready for change. Together, we explore emotions, identify patterns, and build coping strategies in a safe, supportive environment. My approach fosters resilience, self-understanding, and meaningful progress, helping you regain balance, confidence, and hope for a brighter future.
I work with clients experiencing anxiety, depression, PTSD, and the effects of trauma or life transitions. My ideal clients may feel overwhelmed, stuck, or unsure where to start, yet are ready for change. Together, we explore emotions, identify patterns, and build coping strategies in a safe, supportive environment. My approach fosters resilience, self-understanding, and meaningful progress, helping you regain balance, confidence, and hope for a brighter future.
At Westchester Parent & Child Therapy, our mission is to provide a safe, supportive environment where individuals, couples, and families can explore their thoughts, emotions, and experiences without judgment. We believe that everyone has the strength to heal, grow, and build a fulfilling life. Through compassionate, evidence-based care, we empower our clients to navigate life’s challenges and create meaningful change.
At Westchester Parent & Child Therapy, our mission is to provide a safe, supportive environment where individuals, couples, and families can explore their thoughts, emotions, and experiences without judgment. We believe that everyone has the strength to heal, grow, and build a fulfilling life. Through compassionate, evidence-based care, we empower our clients to navigate life’s challenges and create meaningful change.
Are you feeling overwhelmed by anxiety, depression, self-doubt, past experiences, or challenges in your personal or family life? Therapy can offer a supportive space where you feel heard, understood, and empowered to grow. I work with individuals, young adults, and families from diverse backgrounds, helping them build resilience, confidence, and emotional well-being. Using a trauma-informed approach, I support adults and neurodiverse clients, including those with ADHD and autism, in developing practical coping skills, deeper self-awareness, and a greater sense of balance and fulfillment.
Are you feeling overwhelmed by anxiety, depression, self-doubt, past experiences, or challenges in your personal or family life? Therapy can offer a supportive space where you feel heard, understood, and empowered to grow. I work with individuals, young adults, and families from diverse backgrounds, helping them build resilience, confidence, and emotional well-being. Using a trauma-informed approach, I support adults and neurodiverse clients, including those with ADHD and autism, in developing practical coping skills, deeper self-awareness, and a greater sense of balance and fulfillment.
Many people come to therapy feeling exhausted from constantly carrying stress, emotional pain, relationship struggles, or the pressure of trying to hold everything together on their own. Over time, anxiety, low self-worth, and life transitions can create patterns that feel difficult to break. Therapy provides a supportive and nonjudgmental space to slow down, process emotions, and better understand the experiences shaping your life. Using approaches such as CBT, SFBT, psychotherapy, and person-centered therapy, the work focuses on building healthier coping skills, emotional clarity, resilience, and lasting personal growth.
Many people come to therapy feeling exhausted from constantly carrying stress, emotional pain, relationship struggles, or the pressure of trying to hold everything together on their own. Over time, anxiety, low self-worth, and life transitions can create patterns that feel difficult to break. Therapy provides a supportive and nonjudgmental space to slow down, process emotions, and better understand the experiences shaping your life. Using approaches such as CBT, SFBT, psychotherapy, and person-centered therapy, the work focuses on building healthier coping skills, emotional clarity, resilience, and lasting personal growth.
It is my belief that each of us has the ability to find our best self. With guidance, insight and a desire to move forward we can obtain optimal emotional, spiritual and mental health. My practice encompasses supportive exploration and accomplishment of one's identified goal(s) with compassion, intuition and an eclectic blend of therapy methods. Much of my work is with individuals who are experiencing issues related to depression, anxiety, self-esteem, trauma and substance abuse. With couples and families the work is focused upon exploring, identifying and addressing issues surrounding poor communication, trust and boundaries
It is my belief that each of us has the ability to find our best self. With guidance, insight and a desire to move forward we can obtain optimal emotional, spiritual and mental health. My practice encompasses supportive exploration and accomplishment of one's identified goal(s) with compassion, intuition and an eclectic blend of therapy methods. Much of my work is with individuals who are experiencing issues related to depression, anxiety, self-esteem, trauma and substance abuse. With couples and families the work is focused upon exploring, identifying and addressing issues surrounding poor communication, trust and boundaries
I work with clients who feel stuck, disconnected, overwhelmed, or unsure how to make sense of what they are going through. You may spend a lot of time in your head, struggle to trust yourself, feel pulled between who you are and who others expect you to be, or feel unseen in your relationships. In therapy, I am less interested in judging your thoughts or feelings than in understanding what they are trying to tell us. Together, we can explore how your past experiences, relationships, identity, and coping strategies shape the present, while building tools to feel more grounded and connected to what matters.
I work with clients who feel stuck, disconnected, overwhelmed, or unsure how to make sense of what they are going through. You may spend a lot of time in your head, struggle to trust yourself, feel pulled between who you are and who others expect you to be, or feel unseen in your relationships. In therapy, I am less interested in judging your thoughts or feelings than in understanding what they are trying to tell us. Together, we can explore how your past experiences, relationships, identity, and coping strategies shape the present, while building tools to feel more grounded and connected to what matters.
When you're navigating a major life transition, struggling in your relationships, or feeling overwhelmed by day-to-day stress, you don’t have to go through it alone. I strive to offer a warm, non-judgmental space where you can safely explore what’s beneath the surface and begin the process of emotional healing. My work with adults centers on helping clients uncover unconscious patterns, process repressed emotions, and reconnect with their inner sense of self.
I have a particular passion for supporting mothers who are navigating identity shifts, relationship challenges, or the emotional weight of caregiving.
When you're navigating a major life transition, struggling in your relationships, or feeling overwhelmed by day-to-day stress, you don’t have to go through it alone. I strive to offer a warm, non-judgmental space where you can safely explore what’s beneath the surface and begin the process of emotional healing. My work with adults centers on helping clients uncover unconscious patterns, process repressed emotions, and reconnect with their inner sense of self.
I have a particular passion for supporting mothers who are navigating identity shifts, relationship challenges, or the emotional weight of caregiving.
More Therapists Nearby
Do you find yourself feeling anxious, down, or overwhelmed by the stress of everyday life? I’m here to help you develop tools and strategies to manage these challenges and support your overall well-being. My approach is rooted in open, honest communication and a commitment to creating a safe, nonjudgmental space. I practice active listening and invite reflection as we explore your experiences together. Even in difficult moments, you can count on me to be calm, patient, and compassionate. Together, we’ll set goals that matter to you. Throughout therapy, your goals may shift, and that’s okay.
Do you find yourself feeling anxious, down, or overwhelmed by the stress of everyday life? I’m here to help you develop tools and strategies to manage these challenges and support your overall well-being. My approach is rooted in open, honest communication and a commitment to creating a safe, nonjudgmental space. I practice active listening and invite reflection as we explore your experiences together. Even in difficult moments, you can count on me to be calm, patient, and compassionate. Together, we’ll set goals that matter to you. Throughout therapy, your goals may shift, and that’s okay.
I help my clients navigate challenging life situations such as separation/divorce, living with a loved one who is abusing alcohol, major life changes such as career change/starting over. If you struggle with anxiety or depressed mood, codependency, indecision or overwhelm - I can help. I combine psychodynamic theory (reviewing childhood issues) as well as CBT (Cognitive Behavioral) strategies. If you are spiritual and/or religious, I am supportive and will incorporate this into your treatment. I have received training in the use of EFT (tapping) through ACEP - to clear emotional blocks. Please reach out and we can get started!
I help my clients navigate challenging life situations such as separation/divorce, living with a loved one who is abusing alcohol, major life changes such as career change/starting over. If you struggle with anxiety or depressed mood, codependency, indecision or overwhelm - I can help. I combine psychodynamic theory (reviewing childhood issues) as well as CBT (Cognitive Behavioral) strategies. If you are spiritual and/or religious, I am supportive and will incorporate this into your treatment. I have received training in the use of EFT (tapping) through ACEP - to clear emotional blocks. Please reach out and we can get started!
Although it is sometimes difficult to make the first contact with a therapist if you can push through that resistance you will find an valuable source for understanding what it is that is preventing you from achieving your goals. Through the relationship; the knowledge the therapist possesses of psychological processes, the bond you will hopefully feel with this person who is your supporter and your ally but who is still able to have a neutral and honest view of your behavior you can grow and progress beyond what you can imagine.
Although it is sometimes difficult to make the first contact with a therapist if you can push through that resistance you will find an valuable source for understanding what it is that is preventing you from achieving your goals. Through the relationship; the knowledge the therapist possesses of psychological processes, the bond you will hopefully feel with this person who is your supporter and your ally but who is still able to have a neutral and honest view of your behavior you can grow and progress beyond what you can imagine.
My name is Brittany Jenkins, I’m an MSW graduate from Fordham University and currently a Pre-licensed Social Worker at Rise Counseling Services. I have experience working with families of diverse backgrounds while I help them navigate challenges that they may face throughout life. My goal is to provide non judgmental support, a voice of reason and understanding, that seeking therapy is the step in the right direction to improve your daily functioning and ultimately your quality of life.
My name is Brittany Jenkins, I’m an MSW graduate from Fordham University and currently a Pre-licensed Social Worker at Rise Counseling Services. I have experience working with families of diverse backgrounds while I help them navigate challenges that they may face throughout life. My goal is to provide non judgmental support, a voice of reason and understanding, that seeking therapy is the step in the right direction to improve your daily functioning and ultimately your quality of life.
I am a Licensed Master Social Worker, with over twenty years of experience to my dedicated practice. I completed my education at YU and furthered my expertise with a fellowship at the Wurzweiler School of Social Work. As an esteemed NASW member, I am deeply committed to upholding the highest standards in social work practice. My academic background and NASW affiliation reflect my unwavering dedication to providing exceptional care, focusing on helping individuals achieve balance and emotional well-being. My approach is to help patients realize their strengths while assisting them with their current problems.
I am a Licensed Master Social Worker, with over twenty years of experience to my dedicated practice. I completed my education at YU and furthered my expertise with a fellowship at the Wurzweiler School of Social Work. As an esteemed NASW member, I am deeply committed to upholding the highest standards in social work practice. My academic background and NASW affiliation reflect my unwavering dedication to providing exceptional care, focusing on helping individuals achieve balance and emotional well-being. My approach is to help patients realize their strengths while assisting them with their current problems.
I have experience working with children, adolescents, and adults of varying backgrounds that struggle with anxiety, depression, separation anxiety, bipolar disorder, and other stress-related problems. I have specialized practice with the LGBTQIA+ community working primarily with teens and young adults. Overall, I will work with clients to help them recognize the power of change that lies within each individual.
I have experience working with children, adolescents, and adults of varying backgrounds that struggle with anxiety, depression, separation anxiety, bipolar disorder, and other stress-related problems. I have specialized practice with the LGBTQIA+ community working primarily with teens and young adults. Overall, I will work with clients to help them recognize the power of change that lies within each individual.
Natacha holds a Master of Social Work from Syracuse University, specializing in child development and family systems. She has over 20 years of experience providing therapeutic support to adults and families in schools, group homes, and foster care settings. Her integrated approach combines psychoeducation, mindfulness, spirituality, CBT, motivational interviewing, and client centered therapies.
Natacha holds a Master of Social Work from Syracuse University, specializing in child development and family systems. She has over 20 years of experience providing therapeutic support to adults and families in schools, group homes, and foster care settings. Her integrated approach combines psychoeducation, mindfulness, spirituality, CBT, motivational interviewing, and client centered therapies.
Juby is a compassionate and resourceful Licensed Mental Health Counselor (LMHC) in New York who brings deep clinical expertise and a steady, grounding presence to her work. She is experienced in treating a wide range of mental health diagnoses and is trained in Eye Movement Desensitization and Reprocessing (EMDR), a highly effective modality for healing trauma and unresolved emotional wounds. With years of experience supporting adults, adolescents, and children in both individual and group settings, Juby has developed a strong reputation for helping clients move through stuck points and experience real breakthroughs in therapy.
Juby is a compassionate and resourceful Licensed Mental Health Counselor (LMHC) in New York who brings deep clinical expertise and a steady, grounding presence to her work. She is experienced in treating a wide range of mental health diagnoses and is trained in Eye Movement Desensitization and Reprocessing (EMDR), a highly effective modality for healing trauma and unresolved emotional wounds. With years of experience supporting adults, adolescents, and children in both individual and group settings, Juby has developed a strong reputation for helping clients move through stuck points and experience real breakthroughs in therapy.
You're tired, maybe from carrying trauma no one sees, battling anxiety that won't let up, or trying to break free from substance use. Reaching out can feel overwhelming, but you’re here, and that matters. I specialize in helping individuals heal from trauma, manage anxiety, and navigate recovery from substance use. I offer a safe, non-judgmental space to explore your experiences and reconnect with your inner strength. My approach is strength-based and person-centered, meaning your goals guide our work, and I believe you are the expert in your own life, even if you need support to see it.
You're tired, maybe from carrying trauma no one sees, battling anxiety that won't let up, or trying to break free from substance use. Reaching out can feel overwhelming, but you’re here, and that matters. I specialize in helping individuals heal from trauma, manage anxiety, and navigate recovery from substance use. I offer a safe, non-judgmental space to explore your experiences and reconnect with your inner strength. My approach is strength-based and person-centered, meaning your goals guide our work, and I believe you are the expert in your own life, even if you need support to see it.
I am honored to be able to work with clients from a variety of backgrounds who are experiencing issues of all kinds. My ideal client is someone who is curious about themselves and the world, and who is open to personal evolution. I meet my clients where they are to co-create treatment approaches that draw upon psychodynamic theory, Cognitive Behavioral Therapy (CBT), family systems theory, motivational interviewing, and strengths-based therapies, and I am always open to supplementing our work with an exploration of the spiritual and somatic.
I am honored to be able to work with clients from a variety of backgrounds who are experiencing issues of all kinds. My ideal client is someone who is curious about themselves and the world, and who is open to personal evolution. I meet my clients where they are to co-create treatment approaches that draw upon psychodynamic theory, Cognitive Behavioral Therapy (CBT), family systems theory, motivational interviewing, and strengths-based therapies, and I am always open to supplementing our work with an exploration of the spiritual and somatic.
