Cognitive Behavioral (CBT) Therapists in White Plains, NY

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Photo of Kim Gordon, Counselor in White Plains, NY
Kim Gordon
Counselor, LMHC, LPC, CT
Verified
I am trained in several clinical modalities including Internal Family Systems, Mindfulness, Meditation and CBT .
Although grief is a natural response to loss, for many people learning to adapt to life without their loved one is challenging. When the loss is sudden, traumatic, or the loss of a child, the challenges can be even greater. It can be helpful to work with a therapist who understands grief and can help navigate the emotions and thoughts that accompany the loss.
(914) 313-3913 
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White Plains, NY 10604
Offers online therapy
Waitlist for new clients
Photo of Andréa Meranda, Clinical Social Work/Therapist in White Plains, NY
Andréa Meranda
Clinical Social Work/Therapist, LCSW
Verified
I am an EMDR trained therapist and often use this model a long with CBT , DBT, and solution-focused therapy.
The pandemic has impacted and changed our lives in many ways. Has your anxiety increased? Are you feeling less motivated and have lower self-esteem? Are you struggling with depression? I specialize in these areas and may be able to help. I also am experienced with victims of trauma helping them move forward and get back in touch with their inner strength.
(347) 652-2638 
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White Plains, NY 10601
Offers online therapy
Waitlist for new clients
Photo of Jenny Leitson-Grabelsky, Clinical Social Work/Therapist in White Plains, NY
Jenny Leitson-Grabelsky
Clinical Social Work/Therapist, LCSW
Verified
As a Licensed Clinical Social Worker in both Oregon and New York, I help adults ages 18+ who are struggling with depression, anxiety, relationships, and life transitions. I provide a compassionate and nonjudgmental space in which my clients feel “held,” heard, and helped. My therapeutic approach is personalized, collaborative, and tailored to each client’s unique needs and goals. My practice is strengths-based, trauma-informed, and utilizes a range of techniques including awareness of sensations in the body, narrative interventions, cognitive and dialectical behavioral therapies, and Accelerated Experiential Dynamic Psychotherapy.
(914) 627-1822 
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White Plains, NY 10606
Offers online therapy
Photo of Jackie Kishel, Pre-Licensed Professional in White Plains, NY
Jackie Kishel
Pre-Licensed Professional, MA, MEd, MHC-LP
Verified
I am drawn to this line of work due to my care and concern for others as well as my interest in the connections between thoughts, emotions, minds, and bodies. As a therapist, I’m inspired by my clients’ commitment to lead more fulfilling lives by shifting past thought and behavior patterns that no longer serve them. My therapeutic style is collaborative and firmly rooted in the evidence-based practice of CBT . I also utilize other effective techniques from modalities such as DBT and ACT, where necessary. My aim as your advocate in therapy is to incorporate practical tools from which to draw upon when faced with daily life challenges.
(347) 352-9818 
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White Plains, NY 10601
Offers online therapy
Photo of Allen E Galant, Clinical Social Work/Therapist in White Plains, NY
Allen E Galant
Clinical Social Work/Therapist, LCSW, CASAC
Verified
This includes family systems therapy, cognitive behavioral therapy, as well as insight oriented interventions.
The decision to seek therapy can create its own source of anxiety. In that light, I make every effort to create a warm and safe therapeutic environment, to encourage change and self-awareness. I have an engaging, directive and compassionate style of working with individuals,families/couples and groups. I strongly encourage clients to take some kind of action between sessions.
(914) 288-6150 
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White Plains, NY 10605
Offers online therapy
Photo of Tziporah Baron, Clinical Social Work/Therapist in White Plains, NY
Tziporah Baron
Clinical Social Work/Therapist, LMSW
Verified
You may have wondered whether therapy could be helpful to you. I understand the impact of your psychological health and am committed to helping during this time. I provide individual and family psychotherapy to children, adolescents, and adults with a broad range of disorders using evidence-based approaches and a variety of modalities, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Family Systems. I work with children with diagnoses of Anxiety, Depression, Attention deficit hyperactivity disorder (ADHD), Obsessive-compulsive disorder (OCD), Attachment disorders , Social anxiety, and many others
(332) 244-3683 
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White Plains, NY 10604
Offers online therapy
Deborah L. Szanto
Psychologist
Verified
I have had extensive training and professional experience working with adults and older adults using both Cognitive -Behavior Therapy ( CBT ) and Psychodynamic Psychotherapy. My practice largely focuses on anxiety-related conditions (including Panic Disorder, Generalized Anxiety Disorder, Obsessive Compulsive Disorder), infertility, depression/bereavement and stress-management. Past faculty member at The Weill Cornell Medical College Institute of Geriatric Psychiatry; recent past-president of The Westchester County Psychological Association, Cinical Division.
(914) 288-6167 
White Plains, NY 10603
Photo of Rhea Pollack, Clinical Social Work/Therapist in White Plains, NY
Rhea Pollack
Clinical Social Work/Therapist, LCSW-R
Verified
With 25 years of experience, I specialize in cognitive behavioral therapy ( CBT ), family systems work and have an approach that is trauma sensitive, often introspective and tailored to each unique individual.
Are you finding that life has become more difficult and harder to handle on your own? Particularly in the current climate, more people are struggling with anxiety, depression and grief. Therapy can be highly beneficial to help navigate these additional challenges. In a safe, supportive and non-judgmental environment, I work with people to build on their own inner strengths and discover new ones. Using your resiliency, we can develop more effective ways of managing stressors, enhance clarity and bring peace of mind. I would be happy to speak to you over the phone for a free consultation.
(914) 350-4785 
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White Plains, NY 10603
Offers online therapy
Photo of Marcie Katz, Clinical Social Work/Therapist in White Plains, NY
Marcie Katz
Clinical Social Work/Therapist, LCSW
Verified
A psychodynamic approach helps us understand the patterns and problems you currently face, while CBT gives you tools to use in and outside of therapy for years to come.
I am a licensed clinical social worker equipped to work with a diverse population. My experience includes people with chronic mental illnesses, anxiety, developmental disorders as well as their family members. I help clients heal from old wounds, face current stressors, and strengthen their ability to manage the difficulties the future may bring. I particularly find working with new mothers and other care givers rewarding. So often those who are caring for others forget to take care of themselves. Whether or not you are a caregiver, I am here to help you see your value, validate your experiences and work towards growth.
(914) 221-7638 
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White Plains, NY 10605
Offers online therapy
Photo of Daniel DiTieri, Marriage & Family Therapist in White Plains, NY
Daniel DiTieri
Marriage & Family Therapist, LMFT
Verified
After receiving my graduate degree from Boston University, I pursued additional training in trauma focused cognitive behavior therapy, parent/teen mediation, addiction training, and motivational interviewing.
Have you wondered if your child or teen would benefit from therapy? I offer a complimentary consultation to discuss any questions you may have. As a senior therapist at Zackson Psychology Group, I enjoy working with children and adolescents that may be struggling with anxiety, depression, ADHD, behavioral or family issues. You can talk to me about anything; nothing will surprise me. I am accessible to parents and easy to talk to. I focus on your child, recognize their strengths, and develop tools to become their own therapist by learning how to deal with challenges. Children often feel better early on in treatment.
(332) 262-6829 
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White Plains, NY 10604
Offers online therapy
Photo of Lilly Magid, Psychologist in White Plains, NY
Lilly Magid
Psychologist, PsyD
Verified
I am trained in Psychodynamic Therapy, Cognitive Behavior Therapy ( CBT ), Parent Management Training (PMT) and I am comprehensively trained in Dialectical Behavior Therapy (DBT), which is highly effective for individuals struggling with emotion regulation, interpersonal effectiveness, and distress tolerance.
Life is full of challenges, but too often, those challenges are accompanied by suffering. I can help you or your child confront and accept the challenges life has thrown at your doorstep while identifying ways to decrease suffering and enhance living. I will work collaboratively with you to increase your understanding of your own life and build insight into conflicts you may be experiencing. I specialize in working with adolescents, parents, and individuals in the perinatal period. I believe it is crucial to have support as you navigate these transitional and often trying times.
(929) 205-5978 
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White Plains, NY 10607
Offers online therapy
Photo of Courtney Carey, Clinical Social Work/Therapist in White Plains, NY
Courtney Carey
Clinical Social Work/Therapist, LCSW
Verified
After receiving my graduate degree from Boston University, I pursued additional training in trauma focused cognitive behavior therapy, parent/teen mediation, addiction training, and motivational interviewing.
Have you wondered if you would benefit from therapy? I offer a complimentary consultation to discuss any questions you may have. As a senior therapist at Zackson Psychology Group, I enjoy working with children and adolescents that may be struggling with anxiety, depression, ADHD, behavioral or family issues. You can talk to me about anything; nothing will surprise me. I am accessible to parents and easy to talk to. I focus on your child, recognize their strengths, and develop tools to become their own therapist by learning how to deal with challenges. Clients often feel better early on in treatment.
(475) 242-0634 
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White Plains, NY 10604
Offers online therapy
Photo of Silvia B Arias, Counselor in White Plains, NY
Silvia B Arias
Counselor, MSEd, LMHC
Verified
As your therapist, while I use an eclectic approach, my main emphasis is on the cognitive -behavioral, dialectical-behavior, solution-focused, and person-centered modalities.
I am a bilingual (English/Spanish) Licensed Mental Health Counselor in the state of New York and specialize in working with the adult population. My belief is that self-healing encompasses the mind and body and that the clients are the experts in their journey. While therapy is a growth and self-discovery process, in my sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. My mission is to help you regain control of your life by empowering you and helping you re-build self-confidence. I have the tools and professional experience to help you get back on track.
(914) 315-2148 
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White Plains, NY 10605
Not accepting new clients
Photo of Craig Haen in White Plains, NY
Craig Haen
PhD, RDT, CGP, LCAT, FAGPA
Verified
I use an integrative approach that draws from relational, psychodynamic, cognitive -behavioral, and systems modalities.
Never thought you'd find yourself looking for a therapist, or had a disappointing therapy experience before? Much of the success of treatment depends on finding someone whom you can trust, who is as invested in seeing you make progress as you are. I have a solid track record working with children, adolescents, adults and families to create change in their lives...even when situations feel hopeless.
(917) 383-0814 
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White Plains, NY 10606
Offers online therapy
Photo of Dan Fellows, Clinical Social Work/Therapist in White Plains, NY
Dan Fellows
Clinical Social Work/Therapist, LCSW
Verified
Together with training in CBT and years of working with many types of people, I am confident I can help you or your child move past the presenting problem.
As a therapist, I love to help people get unstuck. With non judgmental listening, training in a variety of therapies and a genuine passion of helping others, I can support you or your child to make the changes necessary to worry less, manage frustration better, and be hopeful again!
(914) 418-4000 
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White Plains, NY 10605
Offers online therapy
Photo of Katie Cave, Clinical Social Work/Therapist in White Plains, NY
Katie Cave
Clinical Social Work/Therapist, LCSW-R
Verified
Worried about your child, adolescent or your own anxieties,mood swings or disruptive thoughts? Do you feel that the challenges you are facing are affecting your ability to be happy or reach your potential? We all need support to help us get through the difficult times. I would be happy to speak to you to see how I could be a partner in your healing. I have been a practicing clinical social worker since 2001. I am trained in Cognitive Behavioral Therapist ( CBT ) and Functional Family Therapist (FFT). I work with a variety of ages from children 5 years of age through , adolescents & adulthood.
(914) 610-3138 
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White Plains, NY 10605
Offers online therapy
Photo of Jennifer Hili, Clinical Social Work/Therapist in White Plains, NY
Jennifer Hili
Clinical Social Work/Therapist, LCSW-R
Verified
Specializing in CBT for over 25 years in practice as well as teaching it at the Master's level, we will use cognitive -behavioral therapy ( CBT ) in conjunction with traditional talk therapy, and develop a treatment plan together providing you with tools that alleviate the obstacles interfering with your happiness.
Everybody deserves to be happy. Whether you are struggling with a new problem or one that has been on-going, an emotional problem or a bio-chemical one, getting support can make a world of difference. Call for a free phone consultation and see if I am a good fit for you.
(516) 986-2187 
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White Plains, NY 10603
Not accepting new clients
Photo of Lynne Byrne, Licensed Professional Counselor in White Plains, NY
Lynne Byrne
Licensed Professional Counselor, MA, MEd, LPCA
The exciting TEAM- CBT approach I use provides a collaborative framework for conducting evidence based therapy offering a multitude of tools to combat symptoms & challenges and help you reach your goals.
“When I have been listened to and heard, I am able to re-perceive my world in a new way and go on.”-C. Roger. As your therapist, I am committed to creating a partnership based on trust, compassion, acceptance and mutual respect. In our work together, my goal is to provide a safe space for you to reflect, gain insight into the origins of your challenges and learn practical skills to help you overcome them so you can feel better and live your life more fully. I also believe deeply in the mental health benefits of exercise, nutrition, mindfulness meditation, journaling and seeking out creative sources of passion and joy in one's life.
(914) 461-5167 
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White Plains, NY 10601
Offers online therapy
Photo of Maria Cristina Latorre, Clinical Social Work/Therapist in White Plains, NY
Maria Cristina Latorre
Clinical Social Work/Therapist, LMSW
Verified
What life challenges are you facing? Are you struggling with anxiety or depression? Maybe you're wrestling with addiction, a difficult relationship, or interpersonal interactions. Or, perhaps you want to improve some behavioral issues and develop healthier habits. I work with these issues and more. I am a trained Cognitive Behavioral Therapist and also utilize evidence-based therapy for treating individuals of all ages who have experienced trauma and physical, psychological, or sexual abuse. In addition to working with adults, I provide individual and group therapy to children and adolescents struggling with emotional and behavioral problems.
(914) 618-5339 
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White Plains, NY 10601
Offers online therapy
Photo of Brittany Cestone, Clinical Social Work/Therapist in White Plains, NY
Brittany Cestone
Clinical Social Work/Therapist, LMSW
Verified
I am passionate about helping individuals overcome negative beliefs they may have about themselves, others, or the world, specifically after a trauma or an adverse life experience. My clinical training in CBT , Cognitive Processing Therapy (CPT) and Motivational Interviewing (MI), allows me to have a unique perspective to help individuals identify what is keeping them stuck and find ways to create a new narrative to their lives. In addition to trauma, I work with individuals with anxiety, depression, mood disorders, low self-esteem, addictions, ADHD, and relationship concerns.
(914) 326-0694 
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White Plains, NY 10601
Offers online therapy


See more therapy options for White Plains

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in White Plains or for a White Plains CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.