Adults Therapists in White Plains, NY

Are you living the life you want? Are you feeling overwhelmed, stressed, anxious, or depressed? This is the first step in the right direction towards positive change. I am a Licensed Clinical Social Worker (LCSW) and Credentialed Alcohol and Substance Abuse Counselor (CASAC) who is dedicated to supporting others who are challenged with life stressors, life transitions, depression, anxiety, low self-esteem, relational concerns, trauma, and substance use.

No matter what you are going through, you deserve to feel supported and heard. By fostering a trusting and non judgemental atmosphere, we can work through your challenges and stressors together in order to get you on track to living a more fulfilling and joyous life. Through the use of Cognitive Behavioral Therapy (CBT) and other evidence-based practices, we will empower you to heal, grow, and thrive in your day-to-day life. Your wellbeing is my top priority, so come as you are and take the first step in working towards becoming the best version of yourself.

What life challenges are you facing? Are you struggling with anxiety or depression? Maybe you're wrestling with addiction, a difficult relationship, or interpersonal interactions. Or, perhaps you want to improve some behavioral issues and develop healthier habits. I work with these issues and more. I am a trained Cognitive Behavioral Therapist and also utilize evidence-based therapy for treating individuals of all ages who have experienced trauma and physical, psychological, or sexual abuse. In addition to working with adults , I provide individual and group therapy to children and adolescents struggling with emotional and behavioral problems.

Clients who seek my services are interested in making measurable quality of life changes. Emotional distress and conflict can create significant obstacles to psychological and overall well-being. Whether a child, an adolescent, adult, or family, conflict can lead to behavioral problems, abuse of alcohol or other substances, difficulty establishing and sustaining close relationships, and a loss of vision or purpose for one's life. Psychotherapy becomes the process from which a person uncovers conflict, explores barriers, identifies options, and pursues paths of change.

Are you or someone you love having difficulty adjusting to a life change? In my practice I treat adolescents, adults , couples, and families dealing with a wide range of issues, including depression, anxiety, trauma, abuse, parenting, bullying, divorce, grief and loss, high-school-to-college transition and adjustment, marriage, infidelity, mid-life, career, sexual orientation and gender identity, HIV/AIDS.

Never thought you'd find yourself looking for a therapist, or had a disappointing therapy experience before? Much of the success of treatment depends on finding someone whom you can trust, who is as invested in seeing you make progress as you are. I have a solid track record working with children, adolescents, adults and families to create change in their lives...even when situations feel hopeless.

When looking for a therapist, people often ask, “What model do you use?” While this is an important question in learning about your therapist’s training and ethos, I believe that fitting the therapy to the person, rather than fitting the person to the therapy model, to be most useful. I am a licensed clinical psychologist who offers individual therapy to adults , teens and children. Whatever brings you or your child to treatment, whether it be a recent challenging situation or chronically overwhelming circumstances, therapy can help to alleviate symptoms, find clarity and coherence, and allow you to better cope.

My book "Uniquely Normal: Tapping the Reservoir of Normalcy to Treat Autism," won 5 awards, including the categories of "Psychology/Mental Health" and "Parenting and Family." The foreword is written by Temple Grandin. It has 27 case stories of people on the spectrum significantly improving. I start with an evaluation of the person's cognitive processes. I then develop an interactive therapeutic plan to affect the processing underlying the individual's behavior. My passions are getting children to speak for the first time and working with Asperger's young adults in establishing healthy relationships. I have also helped those not on the autism spectrum, to establish a healthy, romantic relationship. For children, I work with the school, including establishing the best placement and educational environment.

I am Assistant Professor in the Department of Psychiatry at Weill Cornell Medical College and teach family therapy to child psychiatry residents at NYPH, Westchester. I work with children, adolescents and adults and I am warm, empathic and interactive. I treat a broad range of problems typical of children, adolescents and adults in an outpatient practice. I have a special interest in parenting, couples and family therapy, and helping children to the adjustment of divorce. Working within an academic setting, my approaches are "state of the art".

Haley provides evidence-based therapy for children, teens, and adults . She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.

I am clinical psychologist providing therapy and assessment services in Scarsdale and Greenwich. I treat various conditions, such as depression, anxiety, behavioral problems, social anxiety, and school/work issues. I also focus on life transitions, whether that be a recent move, transition from college, changes in family dynamics, or changes in significant relationships. Furthermore, I have extensive experience in conducting psychological assessments. Therapeutically, I focus on developing teens and adults , where as I provide assessments for all ages.

My passion for the process of therapy and my genuine interest in your story creates a warm and hopeful environment to begin our work together. I am an active and empathic clinician whose belief in my clients' abilities and strengths strongly informs all aspects of my work. I use dynamic and holistic methods to help clients improve coping tools and address symptoms. Equally importantly, I work with clients to build a deeper understanding of their challenges and strengths, and to build a kinder, more compassionate relationship with themselves.

As a licensed clinical psychologist, my practice is devoted to helping adults suffering from stress, anxiety and depression, often associated with trauma, life transitions, loss, problems in relationships or careers, and/or medical conditions. I also have advanced training in health psychology and offer treatment for insomnia and chronic pain. I feel privileged to witness the change that occurs as clients overcome difficulties, achieve their goals, and lead more satisfying lives. My approach is collaborative, active, supportive and real. I use evidence-based therapy that is individually tailored to be most effective for you.

As a Licensed Clinical Social Worker I have worked with individuals within various age groups and stages of life. This is inclusive of children, teenagers, parents, young adults , adults , couples, and geriatric age groups. I have assisted individuals, couples, and families with a spectrum of issues ranging from Adjustment Disorder, Anxiety, Depression, Mood Disorders, ADHD, Bereavement-Grief Counseling, Cognitive Behavioral Therapy, Marriage and Family Therapy, Parenting Issues, and Post-Traumatic Stress Disorder. I would be happy to speak with you to see if I am a good fit for you in working together towards your goals.

​Maybe you have been struggling for a long time, or perhaps a recent loss or traumatic experience has left you shaken and learning to cope with a challenging new reality. For all the reasons you have come to Feeling Good Psychotherapy, deciding to begin or resume therapy is an important and courageous step toward creating greater wellbeing in your life. I will meet you where you are in your life and work towards establishing a strong therapeutic relationship that is validating, supportive, and nonjudgmental.

I do individual psychotherapy with adults , children and adolescents, and couples and families. I work with my clients to improve their relationships and aspects of their personalty and feelings about themselves; to better manage and understand emotions such as depressed mood and anxiety; and to reduce problems with partners, children, and co-workers. I typically use an integrative approach that incorporates psychodynamic and cognitive principles, and my clients and I construct a climate that feels safe for examining the difficult emotions, thoughts, and situations that have interfered with their pleasure and satisfaction.

As a licensed clinical social worker, I have experience working with adolescents & adults with various concerns including family conflict, relationship issues, trauma, self esteem, anxiety and depression. I have experience working with young adults including college students. I have insight into working with women dealing with miscarriage, high risk pregnancy, and infertility. I am trained in Cognitive Behavioral Therapy, Trauma Focused CBT, and Yoga Therapy. As a Vinyasa Yoga teacher, I incorporate relaxation, mindfulness, and wellness into my therapy practice.

Finding the right therapist can bring a great sense of relief. Feeling a connection, a safe place to open up, is vital to success in treatment. Together, exploring thoughts and behaviors as well as solutions and coping skills to address problems, should feel like a weight being lifted off. Discussing childhood, past traumas, affecting you today, is very important in my treatment approach. Do you have symptoms of depression, anxiety, substance abuse? Tackling these issues, I am happy to say, after over 20 years, I have seen great changes in quality of life for many people.