Anxiety Therapists in Westhampton, NY

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Photo of Maureen Gatto, Clinical Social Work/Therapist in Westhampton, NY
Maureen Gatto
Clinical Social Work/Therapist, PhD, LCSW
Verified
Verified
I have been very successful in helping people with anxiety , depression, trauma, anger management, marital/family/relationship conflict, work-related stress and low self-esteem.
You can if you think you can. Learn to tackle your problems with a confident, positive attitude. We can work together to help you develop the necessary skills to manage the issues that are affecting your behavioral health, raise your self-esteem and improve your quality of life.
(631) 336-2552
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Office is near:
Westhampton, NY 11977
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Photo of Family and Personal Counseling, Counselor in Westhampton, NY
Family and Personal Counseling
Counselor, MS, LMHC, ASAC, CCH
Verified
Verified
We are by your side! No matter the issue that you are facing... anxiety , depression, life issues, family issues, grief, trauma, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start... and we will answer your call TODAY.
(516) 613-3448
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Office is near:
Westhampton, NY 11977
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Photo of Stephanie Columbia, Clinical Social Work/Therapist in Westhampton, NY
Stephanie Columbia
Clinical Social Work/Therapist, EdD, LCSW-R, BCBA
Verified
Verified
Hello! My practice is located in Center Moriches on the east end of Long Island. I am available for in person and telehealth appointments. I have worked with children and families for over 20 years with a specialization in behavior, behavior management plans and family therapy. Additionally, working with adults and couples dealing with depression, anxiety and fertility issues. I live by the motto that the journey of a thousand miles begins with one step......
(631) 503-9339
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Office is near:
Westhampton, NY 11977
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Photo of Susan Byrne, Clinical Social Work/Therapist in Westhampton, NY
Susan Byrne
Clinical Social Work/Therapist, LCSW-R, LMHC
Verified
Verified
I offer my clients a safe, warm environment and work to collaborate with them in therapy. I believe that change is possible and through therapy, people can be successful in shaping their lives for the better. I have 20+ years experience in the field of mental health. My approach to therapy is more eclectic but I remain committed to using cognitive behavioral therapy and mindfulness in my practice. I will work with my clients towards creating a life that feels more positive, satisfying, and productive. I specialize in treatment of anxiety , stress, depression, and as well as relationship and self-esteem issues.
(631) 496-2308
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Office is near:
Westhampton, NY 11977
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Photo of The Seed Within Therapy, Clinical Social Work/Therapist in Westhampton, NY
The Seed Within Therapy
Clinical Social Work/Therapist, LCSW
Verified
Verified
Have you ever: 1) Struggled with slowing down, being present and grounded? 2) Been told “who to be, what to do, how to act?” 3) Found it difficult to listen or trust your own intuition? I have also been there. And, when all of the above began pulling me further out of alignment, I made a choice that I no longer wanted to live in a world where my truth and my voice were not being seen, heard, valued, or respected. With me in your corner, you’ll be able to let go of any resistance, build a deeper understanding of your sense of self, rediscover who you are underneath it all, and allow yourself to relax and release any fears .
(516) 670-1575
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Office is near:
Westhampton, NY 11977
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Photo of Mara Baldwin, Clinical Social Work/Therapist in Westhampton, NY
Mara Baldwin
Clinical Social Work/Therapist, LCSW
Verified
Verified
I am a Licensed Clinical Social Worker in the state of New York with experience working with anxiety , depression, emotion regulation difficulties, family and relationship issues, identity, stress, and life transitions. My prior experience includes working in college mental health at NYU and Pratt Institute and welcome individuals at all stages of life.
(631) 910-6081
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Westhampton, NY 11977
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Photo of Esther Gralnick, Clinical Social Work/Therapist in Westhampton, NY
Esther Gralnick
Clinical Social Work/Therapist, MA, LCSW
Verified
Verified
Many people I work with suffer from anxiety , depression, low self-esteem, self destructive tendencies, difficulties with interpersonal relationships, family dysfunction, work related issue and more.
People come to me with emotionally painful life issues and conflicts. I work with individuals who are curious about gaining insight into their minds in order to lead happier and more productive lives.
(631) 892-4826
Office is near:
Westhampton, NY 11977
Linda Marks-Potash
Clinical Social Work/Therapist, LCSW-R
Verified
Verified
My focus is on the individual and helping my clients overcome the obstacles that hold them back from reaching their goals. I develop the treatment plan together with my clients that meets their needs. Whether I am working with individuals or couples, I look for practical solutions and offer additional tools to further the process towards wellness. I explore all the areas in a person's life, past and present, to help my clients develop a better understanding of themselves and their relationships with others.
(917) 832-1299
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Westhampton, NY 11977
Photo of Michelle Mulligan, Clinical Social Work/Therapist in Westhampton, NY
Michelle Mulligan
Clinical Social Work/Therapist, LCSW-R
Verified
1 Endorsed
Verified
1 Endorsed
The first step towards change begins with seeking support outside yourself. It is a daunting and frightening choice for many. The relief from sharing whatever you are struggling with can bring tremendous and sometimes immediate relief. It is the first bridge towards change. Being at peace with yourself is an important part of healing and growth. I am a dedicated and conscientious professional and will respond promptly to anyone who seeks help.
(516) 826-4317
Westhampton, NY 11977
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Waitlist for new clients
Photo of Richard John Dackow, Psychologist in Westhampton, NY
Richard John Dackow
Psychologist, PhD
Verified
Verified
Dr. Dackow has an earned his Ph.D. from Fordham University. He has vast experience working with adults ,children and families. He provides Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) for: Anger , Substance Abuse, Emotional Dis-regulation, and Behavioral issues He has served as Director of Lawyer’s Assistance Program , Dir. DBT unit at The Rose M. Singer Correctional Center. The Supervising Psychologist for the Probation Departments : Day Reporting , Adolescent Arson and Aggression, and Socialization Programs. and Dir. of Psychological Services at the Institute for Rational Counseling.
(516) 226-2448
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Office is near:
Westhampton, NY 11977
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Waitlist for new clients
Photo of Country Cottage Mental Health Counseling PLLC, Counselor in Westhampton, NY
Country Cottage Mental Health Counseling PLLC
Counselor, MS-LMHC
Verified
Verified
As your therapist I would like to help you find balance and peace to embrace your true self. My goal is to strengthen your whole person so you can achieve an optimal life. I believe that together, we can build the life you have always wanted. As your therapist, I will collaborate with you to succeed in the treatment that is tailored to your needs. I will work to establish a safe and nurturing environment where you will feel validated, listened to, and heard with kindness and compassion. I look forward to partnering with you if you are seeking positive change in your life."
(631) 449-7179
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Office is near:
Westhampton, NY 11977
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Photo of The WellNest, Jennifer Della Valle, Art Therapist in Westhampton, NY
The WellNest, Jennifer Della Valle
Art Therapist, ATR-BC, LCAT
Verified
Verified
It is my mission to provide exceptional psychotherapy services in a non-traditional way. Sometimes it can be difficult to put into words what is bothering us, or find the root cause of our symptoms. Art psychotherapy is an innovative, therapeutic intervention that combines traditional talk therapy with the creation and exploration of art media that is facilitated by an art therapist.
(631) 284-8071
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Office is near:
Westhampton, NY 11977
Photo of Crista E. Maracic, Psychologist in Westhampton, NY
Crista E. Maracic
Psychologist, PhD
Verified
Verified
Adverse life experiences, including traumatic experiences, often contribute to feelings of fear and stagnation and block joy and creativity. Through a trusting therapeutic relationship, together we can address painful issues you are facing and consider intuitive and adaptive ways you can move forward. By shedding old, unhelpful patterns, you will cultivate new, optimal ways of working, relating, and being in the world.
(516) 550-3140
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Office is near:
Westhampton, NY 11977
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Photo of Mary Alyce Rogers, Clinical Social Work/Therapist in Westhampton, NY
Mary Alyce Rogers
Clinical Social Work/Therapist, LCSW-R
Verified
1 Endorsed
Verified
1 Endorsed
Hi! Thank you for taking the time to look at my profile. I am a Liscensed Clinical Social Worker in practice for over 20 years. I love what I do, and I am grateful and humbled by every opportunity I have to work with a new client. This is truly my calling.I work with clients with so many different issues, it would be difficult to list them all here. What my clients have in common, and what I admire most, is their courage in taking the first step toward change, and ultimately a better, more fulfilling life.
(631) 527-3623
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Office is near:
Westhampton, NY 11977
Photo of Maggie Bloomfield, Clinical Social Work/Therapist in Westhampton, NY
Maggie Bloomfield
Clinical Social Work/Therapist, LCSW, CASAC
Verified
Verified
My specializations are substance abuse treatment and mood and behavioral disorders, and I work with individuals, couples, and families. I also incorporate writing therapy where aIppropriate. I have been a Certified Alcoholism and Substance Abuse Counselor (CASAC), for twenty years and in private practice as a Clinical Social Worker for seventeen years, with offices in Westhampton Beach, NY, and NYC. I enjoy working with clients who are motivated toward change, though I have a lot of experience with motivational interviewing. My approach is client-centered talk therapy, with a focus on strengths, cognitive/behavioral interventions, and collaborative solutions.
(631) 714-2782
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Office is near:
Westhampton, NY 11977
Photo of Albert R O'Connell III, Clinical Social Work/Therapist in Westhampton, NY
Albert R O'Connell III
Clinical Social Work/Therapist, LCSW-R, CASAC, CHT
Verified
Verified
The fact that you're reading this means that you are interested in change. As a Licensed Clinical Social Worker, Addictions Specialist & Certified Hypnotherapist I offer a Solution Focused Short Term approach to therapy. With over 30 years experience I have helped many individuals make the positive modifications to their attitudes, beliefs, thoughts and behaviors to drastically improve the quality of their lives. Through individualized treatment plans and combined therapies designed specifically to unlock the potential and power of the " subconscious mind". Think about what it would be like to be the best version of yourself.
(631) 239-7621
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Office is near:
Westhampton, NY 11977
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Photo of Jacqueline Baer, Counselor in Westhampton, NY
Jacqueline Baer
Counselor, PhD, LMHC, NCC
Verified
Verified
I believe in your ability to examine the circumstances of your life, gain awareness, and find answers within yourself. Through an exploration of self and personal ability, I hope to help you become more present, authentic, and accepting of yourself. We will also work together to help move you toward inner trustworthiness and self-actualization, experiencing change in yourself.
(631) 380-1828
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Office is near:
Westhampton, NY 11977
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Waitlist for new clients
Photo of Alexis Martinez, Pre-Licensed Professional in Westhampton, NY
Alexis Martinez
Pre-Licensed Professional, MHC, MA
Verified
Verified
I work with various issues that include Trauma, Depression, Anxiety , Mood Disorders, Social Anxiety , maturity and life choices, career and job issues for young and mature workers, relationship and peer group problems.
Stress comes in many shades, regardless of what we face, with no discrepancies of importance, changing how we feel begins with changing our perspective. I aim to guide you through these life challenges and rebuild the mindset that these negative encounters have influenced.
(631) 994-1950
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Office is near:
Eastport, NY 11941
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Waitlist for new clients
Photo of Genie Portillo, Clinical Social Work/Therapist in Westhampton, NY
Genie Portillo
Clinical Social Work/Therapist, LCSW-R, LCDC, CCTP, EMDR, CTMH
Verified
1 Endorsed
Verified
1 Endorsed
Life situations can often burden us leaving us feeling overwhelmed and hopeless which can contribute to increased anxiety and disturbance in sleeping patterns. My specialty revolves around individual and family systems therapy which includes a unique approach to couples therapy (marriage counseling), life transitions, children, adolesecents and family of origin issues. Through my continuing post graduate training I have developed a behavioral, relational, and psychdynamic psychotheraputic approach to assist in allivating these patterns by enhancing communication styles, negotiating skills and problem solving techniques.
(631) 386-8082
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Westhampton Beach, NY 11978
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Photo of Alexandra Poje, Clinical Social Work/Therapist in Westhampton, NY
Alexandra Poje
Clinical Social Work/Therapist, LMSW
Verified
Verified
Lexi's area of focus include Obsessive Compulsive Disorders, anxiety , depression, trauma, stress management, family conflict, child and adolescents and self-esteem issues.
No matter the age or circumstance surrounding why you are seeking therapy, Lexi creates a safe, supportive, and nurturing place to grow, learn and process past and current struggles. Lexi truly feels blessed to work with unique individuals every day and enjoys watching her clients blossom in their healing journey through self-exploration, development of positive coping skills and processing trauma. She is experienced in working with children, teens, young adults and adults as they transition through different developmental stages.
(631) 239-7686
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Westhampton Beach, NY 11978
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Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.