Anxiety Therapists in Westhampton Beach, NY
New Hope Rising Therapy and Wellness Center
Clinical Social Work/Therapist, LCSW-R
Westhampton Beach, NY 11978
Whether you’re experiencing depression, anxiety, or navigating a major life transition, our compassionate therapists are here to support and partner with you.
At New Hope Rising Therapy and Wellness Center, our compassionate and experienced therapists provide an integrative, evidence-based approach to support adults, teens, children, couples, and families. We view therapy as a collaborative journey, working alongside you to explore and nurture your physical, emotional, psychological, and spiritual well-being. Together, we’ll set meaningful goals and take steps that feel right for you. We believe that every person has the ability to find healing and growth on their path of self-discovery.
Whether you’re experiencing depression, anxiety, or navigating a major life transition, our compassionate therapists are here to support and partner with you.
At New Hope Rising Therapy and Wellness Center, our compassionate and experienced therapists provide an integrative, evidence-based approach to support adults, teens, children, couples, and families. We view therapy as a collaborative journey, working alongside you to explore and nurture your physical, emotional, psychological, and spiritual well-being. Together, we’ll set meaningful goals and take steps that feel right for you. We believe that every person has the ability to find healing and growth on their path of self-discovery.
Jenny Ketner Gillin
Psychologist, PsyD
1 Endorsed
Westhampton Beach, NY 11978
Waitlist for new clients
I have concentrated on relationship issues, anxiety and depression which I feel are serious issues that can be dealt with through counseling.
I am a firm believer that any person or couple can benefit greatly from therapy. There are those that are resistent to confronting their own issues, but my demeanor and personality helps put every patient at ease with themselves during their time with me.
I have concentrated on relationship issues, anxiety and depression which I feel are serious issues that can be dealt with through counseling.
I am a firm believer that any person or couple can benefit greatly from therapy. There are those that are resistent to confronting their own issues, but my demeanor and personality helps put every patient at ease with themselves during their time with me.
Have you ever been diagnosed with anxiety, depression or ADHD or think you may have related symptoms?
I use Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) to help people change. Modern life can exacerbate symptoms of ADHD, anxiety and depression which can be addressed through these evidence-based therapies. I will guide you as you get in touch with yourself to clarify your values and determine what you really want in life.
Have you ever been diagnosed with anxiety, depression or ADHD or think you may have related symptoms?
I use Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) to help people change. Modern life can exacerbate symptoms of ADHD, anxiety and depression which can be addressed through these evidence-based therapies. I will guide you as you get in touch with yourself to clarify your values and determine what you really want in life.
Genie Portillo
Clinical Social Work/Therapist, LCSW-R, LCDC, CCTP, EMDR, CTMH
1 Endorsed
Westhampton Beach, NY 11978
Life situations can often burden us leaving us feeling overwhelmed and hopeless which can contribute to increased anxiety and disturbance in sleeping patterns.
As a trauma specialist, I work with individuals with PTSD and grief related issues. My work in the substance abuse field included clients both inpatient and outpatient and their families. I have continued that work in private practice; and am currently licensed in the state of Texas as a LCDC (licensed chemical dependence counselor)
Life situations can often burden us leaving us feeling overwhelmed and hopeless which can contribute to increased anxiety and disturbance in sleeping patterns.
As a trauma specialist, I work with individuals with PTSD and grief related issues. My work in the substance abuse field included clients both inpatient and outpatient and their families. I have continued that work in private practice; and am currently licensed in the state of Texas as a LCDC (licensed chemical dependence counselor)
Whether you’re grappling with anxiety, depression, the effects of trauma, or relationship challenges, Kiii is dedicated to helping you gain insight into your experiences.
Her holistic approach combines practical tools and evidence-based techniques to empower you to navigate life’s ups and downs. She believes in nurturing strength while approaching every situation with a trauma-informed and client-centered perspective.
Whether you’re grappling with anxiety, depression, the effects of trauma, or relationship challenges, Kiii is dedicated to helping you gain insight into your experiences.
Her holistic approach combines practical tools and evidence-based techniques to empower you to navigate life’s ups and downs. She believes in nurturing strength while approaching every situation with a trauma-informed and client-centered perspective.
I have specific programs for the treatment of anxiety, depression, parenting, eating disorders, marital and couple conflict, child and adolescent behavior issues and parenting elderly parents.
The journey of life is one filled with joy, happiness, sadness, disappointments, loss and renewal. I feel my goal as a psychologist is to enable a child, adolescent, young adult, and adult find the strength to review life's troubling issues and form new perceptions which enables different outlooks on problems. I feel the only problems in life are situations that can not be resolved. Many times the resolutions are not what we thought life would offer us, but that is what we have. Books written by Dr. Pitta: "Solving Modern Family Dilemmas: An Assimilative Therapy Approach" and " Integrative Couples Therapy".
I have specific programs for the treatment of anxiety, depression, parenting, eating disorders, marital and couple conflict, child and adolescent behavior issues and parenting elderly parents.
The journey of life is one filled with joy, happiness, sadness, disappointments, loss and renewal. I feel my goal as a psychologist is to enable a child, adolescent, young adult, and adult find the strength to review life's troubling issues and form new perceptions which enables different outlooks on problems. I feel the only problems in life are situations that can not be resolved. Many times the resolutions are not what we thought life would offer us, but that is what we have. Books written by Dr. Pitta: "Solving Modern Family Dilemmas: An Assimilative Therapy Approach" and " Integrative Couples Therapy".
I work with a wide range of humans, most of whom come to me feeling anxious, overwhelmed, and stuck in relationships —with others or with themselves—that just aren’t working anymore.
Depending on your needs, we might explore:
• CBT or DBT (to challenge thinking patterns and regulate emotions)
• Mindfulness & EFT/Tapping (to move stress through your body)
• Narrative work (to rewrite the story you’ve been telling yourself)
• Boundary-setting + communication tools (because “No” is a complete sentence).
I work with a wide range of humans, most of whom come to me feeling anxious, overwhelmed, and stuck in relationships —with others or with themselves—that just aren’t working anymore.
Depending on your needs, we might explore:
• CBT or DBT (to challenge thinking patterns and regulate emotions)
• Mindfulness & EFT/Tapping (to move stress through your body)
• Narrative work (to rewrite the story you’ve been telling yourself)
• Boundary-setting + communication tools (because “No” is a complete sentence).
For over twenty years, I have strived to provide a safe, quiet space for children and adults to come and talk about the things with which they are struggling. Fred Rogers once said, "All our lives, we rework the things from our childhood, like feeling good about ourselves, managing our angry feelings, and being able to say good-bye to the people we love." This quote is particularly poignant as today's world becomes more and more challenging for both children and adults. My work aims to help others find the inner strength and resilience to navigate whatever challenges they have experienced or the ones that may lie ahead.
For over twenty years, I have strived to provide a safe, quiet space for children and adults to come and talk about the things with which they are struggling. Fred Rogers once said, "All our lives, we rework the things from our childhood, like feeling good about ourselves, managing our angry feelings, and being able to say good-bye to the people we love." This quote is particularly poignant as today's world becomes more and more challenging for both children and adults. My work aims to help others find the inner strength and resilience to navigate whatever challenges they have experienced or the ones that may lie ahead.
Awareness is everything and so is attitude. Through awareness, we can change attitudes. I am passionate about working together with individuals and families during challenging times. My passion is empowering clients to reach their full potential, uncovering their untapped strengths and resources to increase over-all satisfaction and well-being.
Awareness is everything and so is attitude. Through awareness, we can change attitudes. I am passionate about working together with individuals and families during challenging times. My passion is empowering clients to reach their full potential, uncovering their untapped strengths and resources to increase over-all satisfaction and well-being.
I have worked with clients with a wide range of concerns including depression, anxiety, mood disorders, grief and loss, life transitions, and family/relationship issues.
I am a solution-focused therapist with a person-centered approach. While I have specialty training in CBT (Cognitive Behavioral Therapy), CT-R (Recovery-Oriented Cognitive Therapy), Acceptance and Commitment Therapy (ACT), Mindfulness, and Motivational Interviewing, my approach is always tailored to your needs in a way we both see fit to meet your goals.
I have worked with clients with a wide range of concerns including depression, anxiety, mood disorders, grief and loss, life transitions, and family/relationship issues.
I am a solution-focused therapist with a person-centered approach. While I have specialty training in CBT (Cognitive Behavioral Therapy), CT-R (Recovery-Oriented Cognitive Therapy), Acceptance and Commitment Therapy (ACT), Mindfulness, and Motivational Interviewing, my approach is always tailored to your needs in a way we both see fit to meet your goals.
I will provide you with a safe, accepting and respectful environment for you to share your experiences without fear of judgment.
I will help you identify and focus on your unique needs and goals, so you can find pathways to whatever happiness and success mean to you. Over the years, I have supported clients with a variety of therapeutic needs using skills such as mindfulness, meditation, cognitive behavioral approaches, trauma-informed and motivational interviewing.
I will provide you with a safe, accepting and respectful environment for you to share your experiences without fear of judgment.
I will help you identify and focus on your unique needs and goals, so you can find pathways to whatever happiness and success mean to you. Over the years, I have supported clients with a variety of therapeutic needs using skills such as mindfulness, meditation, cognitive behavioral approaches, trauma-informed and motivational interviewing.
Hi! I am so glad you are here. Are you looking for a safe space to process how you're feeling? I hope to create a supportive and unique therapeutic experience based on your needs. I practice from a holistic, trauma informed and supportive perspective. I strive to create a safe space and help you meet your goals. I plan to challenge you to inspire and motivate you further. I am passionate about making therapy a creative, meaningful and rewarding experience for my clients. I have extensive experience with kids/families! I utilize creative methods, when appropriate.
Hi! I am so glad you are here. Are you looking for a safe space to process how you're feeling? I hope to create a supportive and unique therapeutic experience based on your needs. I practice from a holistic, trauma informed and supportive perspective. I strive to create a safe space and help you meet your goals. I plan to challenge you to inspire and motivate you further. I am passionate about making therapy a creative, meaningful and rewarding experience for my clients. I have extensive experience with kids/families! I utilize creative methods, when appropriate.
Eileen Mangino
Clinical Social Work/Therapist, LCSW-R, CASAC
1 Endorsed
Serves Area
Waitlist for new clients
You need not continue to suffer in a vortex of anxiety, depression, mood swings, relationship problems, low self-esteem, addiction, or other emotional or behavioral challenges.
I provide psychotherapy to adults using a collaborative approach in which we work together to help you heal and grow. First, I'll assist you to help me understand your strengths, experiences, relationships, challenges, and goals. Then, within a mutually respectful relationship, we'll discern barriers that have developed and whether you'd like to resolve these so you can live the live you want and deserve. I integrate evidence based therapeutic interventions to meet your unique needs, including psychodynamic, EMDR, IFS parts work, cognitive, behavioral, mindfulness, motivational, DBT skills, relapse prevention, and other approaches.
You need not continue to suffer in a vortex of anxiety, depression, mood swings, relationship problems, low self-esteem, addiction, or other emotional or behavioral challenges.
I provide psychotherapy to adults using a collaborative approach in which we work together to help you heal and grow. First, I'll assist you to help me understand your strengths, experiences, relationships, challenges, and goals. Then, within a mutually respectful relationship, we'll discern barriers that have developed and whether you'd like to resolve these so you can live the live you want and deserve. I integrate evidence based therapeutic interventions to meet your unique needs, including psychodynamic, EMDR, IFS parts work, cognitive, behavioral, mindfulness, motivational, DBT skills, relapse prevention, and other approaches.
Are you self- critical and always concerned with what others think? Are you afraid to assert yourself for fear of hurting someone else’s feelings? Do you feel resentful and mistreated by others? Do you live in a constant state of feeling anxious, guilt ridden and depressed?
I have had good success in working with people who suffer from anxiety, panic attacks, obsessive-compulsive disorder, depression, and grief. By working together, in a supportive, accepting and interactive environment, you can begin to feel a sense of empowerment, self-confidence, and work through the obstacles that that are keeping you from moving forward.
Are you self- critical and always concerned with what others think? Are you afraid to assert yourself for fear of hurting someone else’s feelings? Do you feel resentful and mistreated by others? Do you live in a constant state of feeling anxious, guilt ridden and depressed?
I have had good success in working with people who suffer from anxiety, panic attacks, obsessive-compulsive disorder, depression, and grief. By working together, in a supportive, accepting and interactive environment, you can begin to feel a sense of empowerment, self-confidence, and work through the obstacles that that are keeping you from moving forward.
Immigration Evaluaciones: Dr. Chaparro
Clinical Social Work/Therapist, PhD, LCSW-R
1 Endorsed
Serves Area
Hablo Espanol; soy psicóloga bilingüe y terapeuta Licenciada con más de 18 años de experiencia en Queens & Long Island, Nueva York. Realizo Evaluaciones Psicológicas para casos de inmigración. Realizo Evaluaciones Psicológicas para diferentes tipos de casos de inmigración, incluyendo Asilo, VAWA: Violencia Doméstica, U-VISA, Cancelacion de Deportacion. Oficina: 718-359-1001. TEXT: 917-683-8601.
I conduct psychological immigration evaluations: Asylum, VAWA: Domestic Violence, Hardship Waivers, U-VISA, Cancellation of Removal. I work collaboratively with attorneys to provide an accurate psychological report for your immigration case.
Hablo Espanol; soy psicóloga bilingüe y terapeuta Licenciada con más de 18 años de experiencia en Queens & Long Island, Nueva York. Realizo Evaluaciones Psicológicas para casos de inmigración. Realizo Evaluaciones Psicológicas para diferentes tipos de casos de inmigración, incluyendo Asilo, VAWA: Violencia Doméstica, U-VISA, Cancelacion de Deportacion. Oficina: 718-359-1001. TEXT: 917-683-8601.
I conduct psychological immigration evaluations: Asylum, VAWA: Domestic Violence, Hardship Waivers, U-VISA, Cancellation of Removal. I work collaboratively with attorneys to provide an accurate psychological report for your immigration case.
Albert R O'Connell III
Clinical Social Work/Therapist, LCSW-R, CASAC, CHT
Westhampton Beach, NY 11978
The fact that you're reading this means that you are interested in change. As a Licensed Clinical Social Worker, Addictions Specialist & Certified Hypnotherapist I offer a Solution Focused Short Term approach to therapy. With over 30 years experience I have helped many individuals make the positive modifications to their attitudes, beliefs, thoughts and behaviors to drastically improve the quality of their lives. Through individualized treatment plans and combined therapies designed specifically to unlock the potential and power of the " subconscious mind". Think about what it would be like to be the best version of yourself.
The fact that you're reading this means that you are interested in change. As a Licensed Clinical Social Worker, Addictions Specialist & Certified Hypnotherapist I offer a Solution Focused Short Term approach to therapy. With over 30 years experience I have helped many individuals make the positive modifications to their attitudes, beliefs, thoughts and behaviors to drastically improve the quality of their lives. Through individualized treatment plans and combined therapies designed specifically to unlock the potential and power of the " subconscious mind". Think about what it would be like to be the best version of yourself.
I work with anxiety, anger, depression, bereavement, self-esteem and family issues.
When working with children, I utilize play, drama, and art therapy techniques to help them identify and express feelings and develop coping skills. I help them discover the positive and creative within themselves. I offer parents help in communicating with their children and setting up behavioral plans, if indicated.
I work with anxiety, anger, depression, bereavement, self-esteem and family issues.
When working with children, I utilize play, drama, and art therapy techniques to help them identify and express feelings and develop coping skills. I help them discover the positive and creative within themselves. I offer parents help in communicating with their children and setting up behavioral plans, if indicated.
Welcome! Reaching out for support can feel like a big step, and you deserve a space where you feel safe, understood, and supported. My goal is to walk alongside you as you navigate life’s challenges and discover the strengths and tools that can help you feel more balanced and empowered. In our work together, we’ll focus on what matters most to you. We’ll explore both your strengths and the areas where you’d like to grow, while developing practical coping strategies that fit your life. Our time together will always be collaborative and guided by your unique needs.
Welcome! Reaching out for support can feel like a big step, and you deserve a space where you feel safe, understood, and supported. My goal is to walk alongside you as you navigate life’s challenges and discover the strengths and tools that can help you feel more balanced and empowered. In our work together, we’ll focus on what matters most to you. We’ll explore both your strengths and the areas where you’d like to grow, while developing practical coping strategies that fit your life. Our time together will always be collaborative and guided by your unique needs.
Maggie Bloomfield
Clinical Social Work/Therapist, LCSW, CASAC
2 Endorsed
Westhampton Beach, NY 11978
I specialize in Substance Use Disorder, mood disorders, PTSD, and life crises, and treat individuals, over age 15, couples, and families, using client-centered talk therapy, CBT, and writing therapy. As Certified Alcoholism and Substance Abuse Counselor (CASAC) for 25 years,I worked and supervised inpatient and outpatient. and taught the CASAC curriculum at Marymount and CCNY. As LCSW, (Stony Brook, 1997 and Post-Graduate Center for Mental Health (PCMH), I have maintained a private practice for 27 years in Westhampton Beach, NY. My passion is to motivate and facilitate clients toward positive change.
I specialize in Substance Use Disorder, mood disorders, PTSD, and life crises, and treat individuals, over age 15, couples, and families, using client-centered talk therapy, CBT, and writing therapy. As Certified Alcoholism and Substance Abuse Counselor (CASAC) for 25 years,I worked and supervised inpatient and outpatient. and taught the CASAC curriculum at Marymount and CCNY. As LCSW, (Stony Brook, 1997 and Post-Graduate Center for Mental Health (PCMH), I have maintained a private practice for 27 years in Westhampton Beach, NY. My passion is to motivate and facilitate clients toward positive change.
I have over 20 years of experience treating substance misuse, depression, anxiety, trauma, adjustment difficulties, stress, adverse childhood experiences, family of origin issues, grief and relationship conflicts.
Through my compassionate, highly supportive, solution-focused style, I help people with mental health issues and/or addictive behaviors achieve their goals. I take a holistic approach to healing and wellness and believe that each client requires a unique, person-centered treatment.
I have over 20 years of experience treating substance misuse, depression, anxiety, trauma, adjustment difficulties, stress, adverse childhood experiences, family of origin issues, grief and relationship conflicts.
Through my compassionate, highly supportive, solution-focused style, I help people with mental health issues and/or addictive behaviors achieve their goals. I take a holistic approach to healing and wellness and believe that each client requires a unique, person-centered treatment.
See more therapy options for Westhampton Beach
Nearby Anxiety Therapists Searches for Westhampton Beach
- Aquebogue
- Calverton
- Center Moriches
- East Moriches
- East Quogue
- Eastport
- Hampton Bays
- Manorville
- Quogue
- Riverhead
- Speonk
- Westhampton
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.