Therapists in West Falls, NY

Photo of Pamela D’Arrigo DiGangi, Counselor, LMHC
Pamela D’Arrigo DiGangi
Counselor, LMHC
Online Only
Many people feel stuck at times but do not know how to make changes to allow themselves to enjoy their lives to the fullest. My approach to counseling incorporates a few styles of therapy to help clients clarify goals and understand their own behaviors so they can access their best selves. My goal is to empower my clients with confidence and self-worth. I am a Licensed Mental Health Counselor (LMHC) in New York State and have provided mental health counseling for over 30 years. I worked as a school counselor in a suburban school district near Buffalo, NY. I also provide family and couples counseling at a Family Support Center.
Many people feel stuck at times but do not know how to make changes to allow themselves to enjoy their lives to the fullest. My approach to counseling incorporates a few styles of therapy to help clients clarify goals and understand their own behaviors so they can access their best selves. My goal is to empower my clients with confidence and self-worth. I am a Licensed Mental Health Counselor (LMHC) in New York State and have provided mental health counseling for over 30 years. I worked as a school counselor in a suburban school district near Buffalo, NY. I also provide family and couples counseling at a Family Support Center.
(716) 456-8371 View (716) 456-8371
Photo of Emily Gow, Clinical Social Work/Therapist, LCSW, CCATP
Emily Gow
Clinical Social Work/Therapist, LCSW, CCATP
1 Endorsed
Serves Area
Not accepting new clients
Sometimes life can become challenging and overwhelming. Daily activities and relationships can start to produce heightened stress, anxiety, anger, and depression. I have created a safe, non-judgmental, and comfortable space to addresses each individuals unique needs. My approach supports navigating transitions, overcoming anxiety, transforming destructive patterns, and cultivating new beginnings. My goal is to assist you in developing insights, and building resources to overcome your barriers, and gain the strength and knowledge you need to live a happier and healthier life. I look forward to helping you on your healing journey.
Sometimes life can become challenging and overwhelming. Daily activities and relationships can start to produce heightened stress, anxiety, anger, and depression. I have created a safe, non-judgmental, and comfortable space to addresses each individuals unique needs. My approach supports navigating transitions, overcoming anxiety, transforming destructive patterns, and cultivating new beginnings. My goal is to assist you in developing insights, and building resources to overcome your barriers, and gain the strength and knowledge you need to live a happier and healthier life. I look forward to helping you on your healing journey.
(716) 219-0627 View (716) 219-0627

More Therapists Nearby

Photo of Mary Gatchell, Counselor, MS, LMHC
Mary Gatchell
Counselor, MS, LMHC
1 Endorsed
Amherst, NY 14226
Not accepting new clients
I have been working as a mental health counselor for adults, adolescents, and couples since 2018. I have spent the majority of my career working with individuals coming to therapy for issues related to anxiety, depression, trauma, women’s and LGBTQ+ issues, as well as day-to-day stressors such as finances, life transitions, and relationships.
I have been working as a mental health counselor for adults, adolescents, and couples since 2018. I have spent the majority of my career working with individuals coming to therapy for issues related to anxiety, depression, trauma, women’s and LGBTQ+ issues, as well as day-to-day stressors such as finances, life transitions, and relationships.
(716) 466-5047 View (716) 466-5047
Photo of Michael Guerin, Clinical Social Work/Therapist, LCSW
Michael Guerin
Clinical Social Work/Therapist, LCSW
6 Endorsed
Amherst, NY 14226
Not accepting new clients
We all view the world through a lens shaped by our personal history, environment, and expectations. But life’s challenges such as trauma, grief, or chronic stress can cloud or distort that lens, leaving us feeling stuck or overwhelmed. I believe we each have an innate resilience, even when our perspective feels foggy, scratched, or shattered. My therapeutic work is grounded in a holistic, integrative approach, helping you explore how you’ve navigated life so far and what strengths you can build on to move forward with clarity and purpose. I specialize in helping clients reclaim clarity, confidence, and connection at their own pace.
We all view the world through a lens shaped by our personal history, environment, and expectations. But life’s challenges such as trauma, grief, or chronic stress can cloud or distort that lens, leaving us feeling stuck or overwhelmed. I believe we each have an innate resilience, even when our perspective feels foggy, scratched, or shattered. My therapeutic work is grounded in a holistic, integrative approach, helping you explore how you’ve navigated life so far and what strengths you can build on to move forward with clarity and purpose. I specialize in helping clients reclaim clarity, confidence, and connection at their own pace.
(716) 320-9240 View (716) 320-9240
Photo of Deirdre Whelehan, Counselor, MSEd, LMHC, NCC
Deirdre Whelehan
Counselor, MSEd, LMHC, NCC
2 Endorsed
East Amherst, NY 14051
Waitlist for new clients
Life can be both breathtakingly beautiful and incredibly challenging. So often, we are thrown curve balls that leave us facing obstacles too big to navigate on our own. As your therapist, it is my passion to dive into your world with you, help untangle and gain insight into struggles, and wade through these challenging times together. In taking a person-centered approach, I work with my clients to help identify and ultimately achieve individualized goals in order to build a more centered, healthy, and fulfilling life. Come sit down and chat with me - Together we will navigate life today to build a stronger tomorrow.
Life can be both breathtakingly beautiful and incredibly challenging. So often, we are thrown curve balls that leave us facing obstacles too big to navigate on our own. As your therapist, it is my passion to dive into your world with you, help untangle and gain insight into struggles, and wade through these challenging times together. In taking a person-centered approach, I work with my clients to help identify and ultimately achieve individualized goals in order to build a more centered, healthy, and fulfilling life. Come sit down and chat with me - Together we will navigate life today to build a stronger tomorrow.
(716) 934-6123 View (716) 934-6123
Photo of Alyssa Gallagher, Counselor, LMHC-D
Alyssa Gallagher
Counselor, LMHC-D
Online Only
Life is hard! Whether you’re navigating anxiety, relationship challenges, burnout, or a sense that something just feels “off.” As a Licensed Mental Health Counselor, I provide a safe, non-judgmental space where you can show up exactly as you are. Together, we’ll explore what’s going on beneath the surface and create meaningful steps toward healing, clarity, and empowerment. I take an integrative, personalized approach to therapy tailoring each meeting to your unique needs and goals. Whether you're experiencing a life transition, managing stress, or working through feelings, I meet you where you are.
Life is hard! Whether you’re navigating anxiety, relationship challenges, burnout, or a sense that something just feels “off.” As a Licensed Mental Health Counselor, I provide a safe, non-judgmental space where you can show up exactly as you are. Together, we’ll explore what’s going on beneath the surface and create meaningful steps toward healing, clarity, and empowerment. I take an integrative, personalized approach to therapy tailoring each meeting to your unique needs and goals. Whether you're experiencing a life transition, managing stress, or working through feelings, I meet you where you are.
(716) 630-9943 View (716) 630-9943
Photo of Jenna Gallitto, Clinical Social Work/Therapist, LCSW
Jenna Gallitto
Clinical Social Work/Therapist, LCSW
2 Endorsed
Buffalo, NY 14221
I'm accepting new clients for weekday in-person and virtual sessions. One of the bravest things you can do is to begin to understand your own story. Starting therapy is a courageous step, and I’m here to support you in understanding your story, navigating challenges, and building a more fulfilling life. I help adults facing substance use, relationship struggles, and trauma. Whether you're feeling overwhelmed or simply need extra support, I provide a safe, compassionate space where you can explore your feelings, build healthier habits, and shift your mindset.
I'm accepting new clients for weekday in-person and virtual sessions. One of the bravest things you can do is to begin to understand your own story. Starting therapy is a courageous step, and I’m here to support you in understanding your story, navigating challenges, and building a more fulfilling life. I help adults facing substance use, relationship struggles, and trauma. Whether you're feeling overwhelmed or simply need extra support, I provide a safe, compassionate space where you can explore your feelings, build healthier habits, and shift your mindset.
(716) 706-4948 View (716) 706-4948
Photo of Anton Krasnitskiy, Licensed Mental Health Counselor, LMHC
Anton Krasnitskiy
Licensed Mental Health Counselor, LMHC
1 Endorsed
Online Only
Hello there! I am glad you have taken the first step into your mental health journey, by beginning to show up for yourself. There have most likely been times in your life where you haven't been able to show up for yourself, accept your feelings, or feeling stuck and on edge. I have 4+ years of experience dealing with individuals from every walk of life suffering from trauma, relationship issues, depression, anxiety, ADHD, and so much more! I am prepared to speak to you on your level, work with you to understand how you're feeling, why you feel that way, and where this stems from to accept that heaviness within you!
Hello there! I am glad you have taken the first step into your mental health journey, by beginning to show up for yourself. There have most likely been times in your life where you haven't been able to show up for yourself, accept your feelings, or feeling stuck and on edge. I have 4+ years of experience dealing with individuals from every walk of life suffering from trauma, relationship issues, depression, anxiety, ADHD, and so much more! I am prepared to speak to you on your level, work with you to understand how you're feeling, why you feel that way, and where this stems from to accept that heaviness within you!
(646) 604-2578 View (646) 604-2578
Photo of Allison Murphy, Clinical Social Work/Therapist, LCSW
Allison Murphy
Clinical Social Work/Therapist, LCSW
3 Endorsed
Williamsville, NY 14221
Congratulations on taking an important step in your mental health journey— finding the right therapist! I work with a wide array of individuals, who are seeking help for a specific problem or, who are simply looking to expand upon their understanding of themselves & their life experiences. In sessions, I aim to provide a comfortable, safe, & unbiased space where you feel inspired to communicate & empowered to collaborate on your goals. A main area of my practice is working with those struggling with eating disorders (anorexia, bulimia, binge eating, ARFID), orthorexia, exercise addiction, & body image concerns.
Congratulations on taking an important step in your mental health journey— finding the right therapist! I work with a wide array of individuals, who are seeking help for a specific problem or, who are simply looking to expand upon their understanding of themselves & their life experiences. In sessions, I aim to provide a comfortable, safe, & unbiased space where you feel inspired to communicate & empowered to collaborate on your goals. A main area of my practice is working with those struggling with eating disorders (anorexia, bulimia, binge eating, ARFID), orthorexia, exercise addiction, & body image concerns.
(716) 466-9723 View (716) 466-9723
Photo of Laura Ghose, Clinical Social Work/Therapist, LCSW
Laura Ghose
Clinical Social Work/Therapist, LCSW
Amherst, NY 14228
I am a Licensed Clinical Social Worker who works with teenagers and adults navigating life’s complex and often overwhelming seasons. Many of my clients come to therapy seeking support for anxiety, relationship challenges, infertility, anger, grief and loss, self-esteem concerns, and major life transitions. I provide a compassionate, collaborative space where clients can process their experiences, strengthen coping skills, and move toward greater clarity, resilience, and self-trust. My goal is to provide a safe, non-judgmental space where you feel heard, understood, and empowered to make changes at your own pace.
I am a Licensed Clinical Social Worker who works with teenagers and adults navigating life’s complex and often overwhelming seasons. Many of my clients come to therapy seeking support for anxiety, relationship challenges, infertility, anger, grief and loss, self-esteem concerns, and major life transitions. I provide a compassionate, collaborative space where clients can process their experiences, strengthen coping skills, and move toward greater clarity, resilience, and self-trust. My goal is to provide a safe, non-judgmental space where you feel heard, understood, and empowered to make changes at your own pace.
(716) 670-5799 View (716) 670-5799
Photo of Ashley Mae Colosi - Colosi Counseling PLLC, Clinical Social Work/Therapist, LCSW
Colosi Counseling PLLC
Clinical Social Work/Therapist, LCSW
1 Endorsed
Serves Area
Hi! I'm Ashley and if you are questioning yourself in a dating or relationship dynamic, I am here to offer perspective and clarity so that you can make more confident decisions. We are imperfect beings and will find ourselves struggling with how to make sense or judge our needs compared to the needs of others. It's important not to lose your authentic self during times of uncertainty. It's normal to question things as our emotions can often conflict with logic. Let me help you unburden yourself and gift yourself compassion, self-inventory and positive steps forward as you navigate these relational hurdles.
Hi! I'm Ashley and if you are questioning yourself in a dating or relationship dynamic, I am here to offer perspective and clarity so that you can make more confident decisions. We are imperfect beings and will find ourselves struggling with how to make sense or judge our needs compared to the needs of others. It's important not to lose your authentic self during times of uncertainty. It's normal to question things as our emotions can often conflict with logic. Let me help you unburden yourself and gift yourself compassion, self-inventory and positive steps forward as you navigate these relational hurdles.
(585) 572-7191 View (585) 572-7191
Photo of Nino Elizondo - Mobile Counseling Of New York LCSW, PLLC, Clinical Social Work/Therapist, LCSW, R
Mobile Counseling Of New York LCSW, PLLC
Clinical Social Work/Therapist, LCSW, R
Buffalo, NY 14203
Now accepting new clients with immediate openings! At our Veteran-owned practice, we celebrate individuality and understand there's no one-size-fits-all in therapy. With a team of 80+ licensed therapists, we tailor care using evidence-based approaches to meet each client’s unique needs. We serve a wide range of ages and backgrounds, focusing on those ready to begin their journey of change. Let us help you take the next step—your path to healing starts here.
Now accepting new clients with immediate openings! At our Veteran-owned practice, we celebrate individuality and understand there's no one-size-fits-all in therapy. With a team of 80+ licensed therapists, we tailor care using evidence-based approaches to meet each client’s unique needs. We serve a wide range of ages and backgrounds, focusing on those ready to begin their journey of change. Let us help you take the next step—your path to healing starts here.
(716) 271-0522 View (716) 271-0522
Photo of Devon Zappasodi, LMSW
Devon Zappasodi
Verified Verified
Online Only
My ideal clients are LGBTQ+ adolescents, young adults, and adults seeking a supportive space to navigate identity, anxiety, trauma, relationships, life transitions, and self-esteem challenges. Many come to therapy feeling overwhelmed, stuck, disconnected, or uncertain about their next steps. Together, we build practical coping skills, increase self-understanding, process difficult experiences, and strengthen confidence so clients can live more authentically and create meaningful, lasting change.
My ideal clients are LGBTQ+ adolescents, young adults, and adults seeking a supportive space to navigate identity, anxiety, trauma, relationships, life transitions, and self-esteem challenges. Many come to therapy feeling overwhelmed, stuck, disconnected, or uncertain about their next steps. Together, we build practical coping skills, increase self-understanding, process difficult experiences, and strengthen confidence so clients can live more authentically and create meaningful, lasting change.
(838) 213-7780 View (838) 213-7780
Southtowns Mental Health Counseling
Counselor, LMHC
1 Endorsed
Hamburg, NY 14075
Our practice listens to our clients and provides a variety of therapy and counseling approaches to meet our client's needs. We know that life can get difficult at times and we believe that counseling can help you to see the situation from a different point of view to facilitate change. Our focus is to help individuals and families heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and providing each client with a customer treatment plan. We promise to be there for you every step of your journey. Our goal is to help you grow.
Our practice listens to our clients and provides a variety of therapy and counseling approaches to meet our client's needs. We know that life can get difficult at times and we believe that counseling can help you to see the situation from a different point of view to facilitate change. Our focus is to help individuals and families heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and providing each client with a customer treatment plan. We promise to be there for you every step of your journey. Our goal is to help you grow.
(716) 687-0997 View (716) 687-0997
Photo of Tiffany Smith, Clinical Social Work/Therapist, LCSW
Tiffany Smith
Clinical Social Work/Therapist, LCSW
Online Only
Hello, my name is Tiffany, and I have been in the field for over 20 years. This includes working in diverse settings for adolescents and young adults. I have supported clients through unexpected, stressful, and high-pressure seasons of life. Along with this, I bring a depth of experience into my private practice. I specialize in working with young adults and young moms navigating life's flow and “figuring it all out.” Whether you are balancing motherhood, relationships, role transitions, career goals, or other significant life changes, it can feel isolating and overwhelming.
Hello, my name is Tiffany, and I have been in the field for over 20 years. This includes working in diverse settings for adolescents and young adults. I have supported clients through unexpected, stressful, and high-pressure seasons of life. Along with this, I bring a depth of experience into my private practice. I specialize in working with young adults and young moms navigating life's flow and “figuring it all out.” Whether you are balancing motherhood, relationships, role transitions, career goals, or other significant life changes, it can feel isolating and overwhelming.
(585) 547-5939 View (585) 547-5939
Photo of Jenna Eisen, Psychologist, PhD, MSEd
Jenna Eisen
Psychologist, PhD, MSEd
2 Endorsed
Serves Area
Stress and anxiety are increasingly common challenges we face as humans, for individuals and families alike. These concerns may arise from a variety of sources, including relational difficulties, societal pressures, and behavior challenges in children and teens. Having a space to focus on strengths, improve communication, identify tools for coping, and reflect on values, can be integral for not only healing but thriving. Through a warm, collaborative, curious stance, I utilize evidence-based treatments to create improvements in functioning and quality of life.
Stress and anxiety are increasingly common challenges we face as humans, for individuals and families alike. These concerns may arise from a variety of sources, including relational difficulties, societal pressures, and behavior challenges in children and teens. Having a space to focus on strengths, improve communication, identify tools for coping, and reflect on values, can be integral for not only healing but thriving. Through a warm, collaborative, curious stance, I utilize evidence-based treatments to create improvements in functioning and quality of life.
(585) 888-5631 View (585) 888-5631
Photo of Rebecca Wu, MA
Rebecca Wu
Verified Verified
1 Endorsed
Serves Area
Are you struggling with anxiety, depression, or relationship difficulties? These types of issues aren’t easy, they can be really painful, and I know it can also be difficult to ask for help. I want you to know that you’re doing the right thing by reaching out. I can help you. In our work together, we will develop a compassionate, supportive therapeutic relationship. At a pace that feels right for you, we will begin to explore and understand your thoughts, feelings and experiences that may be related to your difficulties. We may also engage in here-and-now problem solving.
Are you struggling with anxiety, depression, or relationship difficulties? These types of issues aren’t easy, they can be really painful, and I know it can also be difficult to ask for help. I want you to know that you’re doing the right thing by reaching out. I can help you. In our work together, we will develop a compassionate, supportive therapeutic relationship. At a pace that feels right for you, we will begin to explore and understand your thoughts, feelings and experiences that may be related to your difficulties. We may also engage in here-and-now problem solving.
(646) 503-0508 View (646) 503-0508
Photo of Zoe Zink, MSW, LMSW
Zoe Zink
Verified Verified
1 Endorsed
Online Only
Reaching out for support often begins with a quiet sense that something needs to change. Something in your life may feel off even if you can’t quite name it yet. Maybe you’re stuck in a pattern that is no longer serving you, or you may be stepping into a new season of life-one that’s prompting you to reconsider who you are as you become a parent, face infertility, a major illness, grieve a loss, or adjust to a life change that’s left you feeling unsteady. Perhaps you’ve been managing on your own for a long time, unsure of where to set it all down.
Reaching out for support often begins with a quiet sense that something needs to change. Something in your life may feel off even if you can’t quite name it yet. Maybe you’re stuck in a pattern that is no longer serving you, or you may be stepping into a new season of life-one that’s prompting you to reconsider who you are as you become a parent, face infertility, a major illness, grieve a loss, or adjust to a life change that’s left you feeling unsteady. Perhaps you’ve been managing on your own for a long time, unsure of where to set it all down.
(929) 828-6895 View (929) 828-6895
Photo of Latoya Seals, Counselor, LMHC
Latoya Seals
Counselor, LMHC
Buffalo, NY 14223
I am a Licensed Mental Health Counselor in New York State with 10 years of clinical experience working with individuals facing a variety of challenges. I’ve had the privilege of supporting clients through issues such as depression, anxiety, substance use, self-esteem struggles, relationship difficulties, grief and loss, life transitions, and trauma. My approach to counseling is warm, compassionate, and collaborative. I believe in the power of active listening and always strive to treat each person with respect, empathy, and understanding. I’m committed to creating a safe, supportive environment where you feel heard and valued.
I am a Licensed Mental Health Counselor in New York State with 10 years of clinical experience working with individuals facing a variety of challenges. I’ve had the privilege of supporting clients through issues such as depression, anxiety, substance use, self-esteem struggles, relationship difficulties, grief and loss, life transitions, and trauma. My approach to counseling is warm, compassionate, and collaborative. I believe in the power of active listening and always strive to treat each person with respect, empathy, and understanding. I’m committed to creating a safe, supportive environment where you feel heard and valued.
(716) 340-4332 View (716) 340-4332
Photo of Alba Vega, Counselor, LMHC
Alba Vega
Counselor, LMHC
Serves Area
My purpose as a therapist is to work collaboratively with you so that you never feel alone in your journey. I strive to create a safe, supportive space where you feel comfortable, accepted, and empowered to explore your experiences. I welcome and value individuals from all backgrounds, including diverse religious beliefs, nationalities, sexual orientations, and cultural identities.
My purpose as a therapist is to work collaboratively with you so that you never feel alone in your journey. I strive to create a safe, supportive space where you feel comfortable, accepted, and empowered to explore your experiences. I welcome and value individuals from all backgrounds, including diverse religious beliefs, nationalities, sexual orientations, and cultural identities.
(518) 806-2933 View (518) 806-2933

How does your Therapist compare?

Number of Therapists in West Falls, NY

< 10

Therapists in West Falls, NY who prioritize treating:

100% Relationship Issues
100% ADHD
100% Depression
100% Anxiety
100% Grief
100% Parenting
100% Divorce

Average years in practice

23 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% UnitedHealthcare UHC | UBH

How Therapists in West Falls, NY see their clients

50% In Person and Online
50% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in West Falls?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.