In Person Therapists in Washingtonville, NY
You've been watching your teenager or young adult struggle with low self esteem, low mood or energy, or performance problems, often after trying traditional psychotherapy/counseling or medications. They often lack motivation and may even struggle to get out of bed. Because of these problems it may be difficult for them to keep up with homework or other responsibilities. Seemingly small frustrations can escalate quickly, often feeling overwhelmed easily. They can also be easily distracted or unable to complete assignments, adding to further frustrations and possibly a sense of ongoing failure.
You've been watching your teenager or young adult struggle with low self esteem, low mood or energy, or performance problems, often after trying traditional psychotherapy/counseling or medications. They often lack motivation and may even struggle to get out of bed. Because of these problems it may be difficult for them to keep up with homework or other responsibilities. Seemingly small frustrations can escalate quickly, often feeling overwhelmed easily. They can also be easily distracted or unable to complete assignments, adding to further frustrations and possibly a sense of ongoing failure.
Making therapy simple and accessible: virtual sessions available now, with in-person sessions available starting in August 2026.
Life feels heavy. I help individuals and couples—including moms, dads, wives, husbands, daughters, and sons—navigate anxiety, burnout, relationship struggles, parenting stress, and life transitions. Together, we’ll create a space where you feel safe, seen, and understood as we work toward greater peace, healthier relationships, and lasting change. Faith is always welcome when it’s meaningful to you.
Making therapy simple and accessible: virtual sessions available now, with in-person sessions available starting in August 2026.
Life feels heavy. I help individuals and couples—including moms, dads, wives, husbands, daughters, and sons—navigate anxiety, burnout, relationship struggles, parenting stress, and life transitions. Together, we’ll create a space where you feel safe, seen, and understood as we work toward greater peace, healthier relationships, and lasting change. Faith is always welcome when it’s meaningful to you.
Engaging in the therapeutic process can add great value to your life, including a deeper understanding of yourself and having the space to identify areas for growth. It is a unique space for you, separate from your everyday life; a calming place to enter, to breathe, and take time to identify your thoughts and feelings in such a busy and fast-paced world. I aim to provide highly individualized treatment in a non-judgmental and empowering way.
Engaging in the therapeutic process can add great value to your life, including a deeper understanding of yourself and having the space to identify areas for growth. It is a unique space for you, separate from your everyday life; a calming place to enter, to breathe, and take time to identify your thoughts and feelings in such a busy and fast-paced world. I aim to provide highly individualized treatment in a non-judgmental and empowering way.
I offer structured, confidential support for men dealing with stress, anger, and relationship pressure, in person or online, with a free 15-
Many of the men I work with appear fine on the outside but are overwhelmed internally. They’re carrying stress from work, family, relationships, and expectations, and it’s beginning to show as anger, emotional shutdown, or distance from the people they care about. They want clarity, relief, and a way to regain control before things spiral further, but don’t want long-term therapy or to feel judged.
I offer structured, confidential support for men dealing with stress, anger, and relationship pressure, in person or online, with a free 15-
Many of the men I work with appear fine on the outside but are overwhelmed internally. They’re carrying stress from work, family, relationships, and expectations, and it’s beginning to show as anger, emotional shutdown, or distance from the people they care about. They want clarity, relief, and a way to regain control before things spiral further, but don’t want long-term therapy or to feel judged.
We offer in-person and telehealth visits with flexible scheduling, providing convenient, supportive care in a comfortable, welcoming setting
Established in 2016, we are a trusted part of the community, helping individuals, professionals, and students overcome anxiety, depression, ADHD, mood disorders especially when prior treatment has been ineffective. Our team—Maryann Ryan, Mary Switala, and Rupi Kaur—deliver EPIC Care: Empowered Patients, Personalized Treatment, Innovative Approaches, and Compassionate Care. We prioritize listening to our patients. With advanced training and a commitment to going the extra mile, we provide comprehensive evaluations, precision medication management, and collaborative care to restore clarity, stability, and optimal functioning.
We offer in-person and telehealth visits with flexible scheduling, providing convenient, supportive care in a comfortable, welcoming setting
Established in 2016, we are a trusted part of the community, helping individuals, professionals, and students overcome anxiety, depression, ADHD, mood disorders especially when prior treatment has been ineffective. Our team—Maryann Ryan, Mary Switala, and Rupi Kaur—deliver EPIC Care: Empowered Patients, Personalized Treatment, Innovative Approaches, and Compassionate Care. We prioritize listening to our patients. With advanced training and a commitment to going the extra mile, we provide comprehensive evaluations, precision medication management, and collaborative care to restore clarity, stability, and optimal functioning.
In-Person & Tele-Health is offered.
NO "Psycho-Babble"(tm) ... HONEST! We provide a safe, secure, candid setting for you to open up about your deepest concerns. Your commitment to YOU is the first step.
In-Person & Tele-Health is offered.
NO "Psycho-Babble"(tm) ... HONEST! We provide a safe, secure, candid setting for you to open up about your deepest concerns. Your commitment to YOU is the first step.
Are you ready to invest in your personal growth and improve your quality of life? If you’re feeling stuck in the constant cycle of stress, worry, or low mood, you’re not alone. Many of us experience “the hamster wheel” of anxious thoughts, overwhelming emotions, or patterns that feel hard to change.
Are you ready to invest in your personal growth and improve your quality of life? If you’re feeling stuck in the constant cycle of stress, worry, or low mood, you’re not alone. Many of us experience “the hamster wheel” of anxious thoughts, overwhelming emotions, or patterns that feel hard to change.
Are you struggling in one or more of these areas…Do you have poor communication with loved ones that result in arguing without resolution? Do you have conflict with your children and don’t know how to help? Are you unhappy in your marriage? Do you have stress? Is your mind over thinking or obsessing? Feeling overwhelmed? Are you up all night? Are you angry? Are you or a loved one dealing with addiction? Are you unhappy with your job? Are you trying to make a change in life and don’t know what to do? Are you feeling depressed? Do you lack motivation? Do you have panic attacks? Are you suffering from anxiety?
Are you struggling in one or more of these areas…Do you have poor communication with loved ones that result in arguing without resolution? Do you have conflict with your children and don’t know how to help? Are you unhappy in your marriage? Do you have stress? Is your mind over thinking or obsessing? Feeling overwhelmed? Are you up all night? Are you angry? Are you or a loved one dealing with addiction? Are you unhappy with your job? Are you trying to make a change in life and don’t know what to do? Are you feeling depressed? Do you lack motivation? Do you have panic attacks? Are you suffering from anxiety?
I offer sessions both in person and virtually, with availability Monday through Thursday.
Beginning therapy can feel uncertain, and it is normal to feel nervous about reaching out. Many people come in feeling overwhelmed or unsure where to begin. Some are navigating anxiety, depression, trauma, or major life transitions. What most people want is a space where they feel comfortable, supported, and understood, and a place where talking feels natural and not pressured.
I offer sessions both in person and virtually, with availability Monday through Thursday.
Beginning therapy can feel uncertain, and it is normal to feel nervous about reaching out. Many people come in feeling overwhelmed or unsure where to begin. Some are navigating anxiety, depression, trauma, or major life transitions. What most people want is a space where they feel comfortable, supported, and understood, and a place where talking feels natural and not pressured.
Most people who seek psychotherapy already possess a "spark" or a strong inclination for a certain change in their life. As you share your story my experience strengthens the spark, turning it to earnest desire and belief in the very real possibility of effecting change in your life. I lecture at the university level in the areas of DEALING WITH DIFFICULT PEOPLE and LEADERSHIP. I also lecture on ANXIETY MANAGEMENT. Though grounded in traditional psychotherapy, I espouse the merits of short-term and innovative techniques.
Most people who seek psychotherapy already possess a "spark" or a strong inclination for a certain change in their life. As you share your story my experience strengthens the spark, turning it to earnest desire and belief in the very real possibility of effecting change in your life. I lecture at the university level in the areas of DEALING WITH DIFFICULT PEOPLE and LEADERSHIP. I also lecture on ANXIETY MANAGEMENT. Though grounded in traditional psychotherapy, I espouse the merits of short-term and innovative techniques.
I make appointments in person, on the world's softest sofa, or online via video.
Our mission is to create a space where hope thrives, healing begins, and possibilities unfold. Today, innovative treatments are transforming lives, offering real solutions for those who may have felt stuck in the past.
As a dual board-certified Nurse Practitioner in psychiatry and family medicine, I take a holistic approach to care, ensuring comprehensive support tailored to your unique journey. I provide compassionate, evidence-based care, with a focus on medication management and the latest treatment options. I am also an ADHD-Certified Clinical Services Provider (ADHD-CCSP). and have a diagnosis of ADHD.
I make appointments in person, on the world's softest sofa, or online via video.
Our mission is to create a space where hope thrives, healing begins, and possibilities unfold. Today, innovative treatments are transforming lives, offering real solutions for those who may have felt stuck in the past.
As a dual board-certified Nurse Practitioner in psychiatry and family medicine, I take a holistic approach to care, ensuring comprehensive support tailored to your unique journey. I provide compassionate, evidence-based care, with a focus on medication management and the latest treatment options. I am also an ADHD-Certified Clinical Services Provider (ADHD-CCSP). and have a diagnosis of ADHD.
I believe that pursing therapy is a direct message to yourself that you deserve support, in the best and worst of times. It is a privilege to be welcomed into your world and to provide you with the necessary support, guidance, and collaborative efforts. My education and training have allowed me to indulge in opportunities where I was able to work with many different populations and utilize new modalities.
I believe that pursing therapy is a direct message to yourself that you deserve support, in the best and worst of times. It is a privilege to be welcomed into your world and to provide you with the necessary support, guidance, and collaborative efforts. My education and training have allowed me to indulge in opportunities where I was able to work with many different populations and utilize new modalities.
I offer in-person and virtual 45 minute sessions.
With compassion, I meet clients where they are in their lives. I spend time getting to know my clients and their own hopes for themselves. Therapy works best when clients feel connected to the therapist and are hopeful about the goals we set together. I help clients feel positive about their lives and future, work with them to accept our humanness, and offer ways to communicate their stories, even if not with words. I hold space for clients who are adults and teens trying to love the skin they are in, parents trying to understand their kids, those with new or long-term grief, and young adults figuring out the future.
I offer in-person and virtual 45 minute sessions.
With compassion, I meet clients where they are in their lives. I spend time getting to know my clients and their own hopes for themselves. Therapy works best when clients feel connected to the therapist and are hopeful about the goals we set together. I help clients feel positive about their lives and future, work with them to accept our humanness, and offer ways to communicate their stories, even if not with words. I hold space for clients who are adults and teens trying to love the skin they are in, parents trying to understand their kids, those with new or long-term grief, and young adults figuring out the future.
Therapy services provided safely via video and in person at selected locations.
Individuals and couples need a space to connect words, thoughts and feelings to life situations. I guide clients to be the best they can be for themselves, and the people in their environment. My compassionate approach will help you explore practical ways toward reaching goals and solutions to daily circumstances.
Therapy services provided safely via video and in person at selected locations.
Individuals and couples need a space to connect words, thoughts and feelings to life situations. I guide clients to be the best they can be for themselves, and the people in their environment. My compassionate approach will help you explore practical ways toward reaching goals and solutions to daily circumstances.
More Therapists Nearby
Maria Swedowski, a Licensed Mental Health Counselor at LifeStance Health, provides compassionate and expert care to individuals across New York. Maria is dedicated to creating a safe and supportive space where clients feel heard, understood, and empowered to navigate life’s challenges. By fostering resilience and encouraging the development of healthy coping strategies, she helps clients gain confidence and independence in their journey toward mental well-being. Maria specializes in treating anxiety, depression, and grief.
Maria Swedowski, a Licensed Mental Health Counselor at LifeStance Health, provides compassionate and expert care to individuals across New York. Maria is dedicated to creating a safe and supportive space where clients feel heard, understood, and empowered to navigate life’s challenges. By fostering resilience and encouraging the development of healthy coping strategies, she helps clients gain confidence and independence in their journey toward mental well-being. Maria specializes in treating anxiety, depression, and grief.
I offer therapy in person in NYC or online through secure video.
Do you keep having the same fights and can't figure out how to stop? What looks like a communication problem is often the collision of trauma and inherited scripts about love, conflict, and intimacy meeting head-on. I work with clients navigating the exhausting weight of emotional distance, desire gaps, infidelity, and repetitive cycles - including LGBTQ+ and queer couples, those in ENM or non-traditional structures, and intercultural partnerships. I specialize in supporting partners whose past wounds quietly shape their attachment and who are ready to trade the performance of "fine" for a deeper, more authentic connection.
I offer therapy in person in NYC or online through secure video.
Do you keep having the same fights and can't figure out how to stop? What looks like a communication problem is often the collision of trauma and inherited scripts about love, conflict, and intimacy meeting head-on. I work with clients navigating the exhausting weight of emotional distance, desire gaps, infidelity, and repetitive cycles - including LGBTQ+ and queer couples, those in ENM or non-traditional structures, and intercultural partnerships. I specialize in supporting partners whose past wounds quietly shape their attachment and who are ready to trade the performance of "fine" for a deeper, more authentic connection.
Mental Health Counseling for Emotional Well Being PLLC
Verified Verified
1 Endorsed
Pleasantville, NY 10570
Carolyn Fox LMHC-LP has over 20 years experience in school settings, college counseling, and with individuals with persistent psychiatric disorders. Carolyn treats anxiety, depression and OCD. Carolyn has received extensive training in evidence-based practices of Cognitive Behavioral Therapy (CBT ) and Dialectical Behavioral Therapy (DBT). Carolyn received a Masters Degree of Education in Psychological Counseling from Columbia University and a Master of Arts degree in Clinical Psychology from Hunter College. Carolyn Also has a Certificate of Advanced Study in Mental Health Counseling from Alfred University.
Carolyn Fox LMHC-LP has over 20 years experience in school settings, college counseling, and with individuals with persistent psychiatric disorders. Carolyn treats anxiety, depression and OCD. Carolyn has received extensive training in evidence-based practices of Cognitive Behavioral Therapy (CBT ) and Dialectical Behavioral Therapy (DBT). Carolyn received a Masters Degree of Education in Psychological Counseling from Columbia University and a Master of Arts degree in Clinical Psychology from Hunter College. Carolyn Also has a Certificate of Advanced Study in Mental Health Counseling from Alfred University.
I currently have a few openings for in-person sessions in Newburgh, NY!
Deciding to speak with a therapist might sound pretty simple, but it's not easy! You may be struggling to find a sense of purpose in life, navigating difficult transitions and feel constantly overwhelmed, or making new discoveries about your identity. As a queer therapist, I join with my clients through lived experience and view mental health through a social-justice and change-oriented lens. I will be there to support you through your journey. Let's begin writing the story of your life you want to tell.
I currently have a few openings for in-person sessions in Newburgh, NY!
Deciding to speak with a therapist might sound pretty simple, but it's not easy! You may be struggling to find a sense of purpose in life, navigating difficult transitions and feel constantly overwhelmed, or making new discoveries about your identity. As a queer therapist, I join with my clients through lived experience and view mental health through a social-justice and change-oriented lens. I will be there to support you through your journey. Let's begin writing the story of your life you want to tell.
You are transforming. I’m a licensed psychotherapist and metaphysical healer blending traditional therapy with spiritual tools like hypnosis, reiki, guided meditation, and energy work. I help you release old patterns, heal emotional wounds, and reconnect with your true self. Sessions are soulful, intuitive, and rooted in deep mind-body-spirit healing. With a background in clinical social work, advanced hypnotherapy, and metaphysical practice, I offer personalized support for empaths, creatives, caregivers, and seekers on the path of healing, growth, and becoming.
You are transforming. I’m a licensed psychotherapist and metaphysical healer blending traditional therapy with spiritual tools like hypnosis, reiki, guided meditation, and energy work. I help you release old patterns, heal emotional wounds, and reconnect with your true self. Sessions are soulful, intuitive, and rooted in deep mind-body-spirit healing. With a background in clinical social work, advanced hypnotherapy, and metaphysical practice, I offer personalized support for empaths, creatives, caregivers, and seekers on the path of healing, growth, and becoming.
We are currently accepting new clients for Psychotherapy ( in person & online) as well as Neurofeedback at our LaGrangeville location.
At Legacy Mental Health Counseling, we help adolescents, adults, and families struggling with anxiety, depression, trauma, ADHD, relationship challenges, life transitions, grief, stress, and emotional overwhelm. Our team provides personalized, evidence-based therapy in a supportive and collaborative environment where clients feel heard, understood, and empowered. We also offer neurofeedback and qEEG brain mapping services, a medication-free approach that may help improve focus, attention, emotional regulation, and overall well-being.
Our practice brings together a team of four dedicated therapists who share a commitment to
We are currently accepting new clients for Psychotherapy ( in person & online) as well as Neurofeedback at our LaGrangeville location.
At Legacy Mental Health Counseling, we help adolescents, adults, and families struggling with anxiety, depression, trauma, ADHD, relationship challenges, life transitions, grief, stress, and emotional overwhelm. Our team provides personalized, evidence-based therapy in a supportive and collaborative environment where clients feel heard, understood, and empowered. We also offer neurofeedback and qEEG brain mapping services, a medication-free approach that may help improve focus, attention, emotional regulation, and overall well-being.
Our practice brings together a team of four dedicated therapists who share a commitment to
See more therapy options for Washingtonville
Nearby In Person Therapists Searches for Washingtonville
- Campbell Hall
- Central Valley
- Chester
- Cornwall
- Cornwall on Hudson
- Goshen
- Highland Falls
- Monroe
- Montgomery
- New Windsor
- Newburgh
- Walden
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.