Codependency Therapists in Wappingers Falls, NY
Hello, I specialize in substance use and impaired driver services, as well as all co-occurring issues, marital and family challenges/ codependency, relationship problems, coping skill, and general life stressors.
We accept referrals from Courts (family and criminal courts), Attorneys, Department of Motor Vehicles (DMV), Drinking Driver Programs (DDP), Public Defenders, Probation, Employers (EAP and DOT), other providers, physicians and medical care providers and prescribers, families and individuals. Offices in Wappingers Falls and Mahopac, NY. Virtual video or phone
Hello, I specialize in substance use and impaired driver services, as well as all co-occurring issues, marital and family challenges/ codependency, relationship problems, coping skill, and general life stressors.
We accept referrals from Courts (family and criminal courts), Attorneys, Department of Motor Vehicles (DMV), Drinking Driver Programs (DDP), Public Defenders, Probation, Employers (EAP and DOT), other providers, physicians and medical care providers and prescribers, families and individuals. Offices in Wappingers Falls and Mahopac, NY. Virtual video or phone
Going through new transitions can feel challenging and overwhelming whether it be moving, a new marriage, or moving on from a relationship. Navigating new emotional territories can bring up many feelings that can get in the way of living your fullest life. As your therapist and you my client, we can navigate these obstacles together, come up with appropriate coping skills, and move in the direction of your goals. I look forward to being a part of your therapeutic journey and helping you achieve peace and happiness.
Going through new transitions can feel challenging and overwhelming whether it be moving, a new marriage, or moving on from a relationship. Navigating new emotional territories can bring up many feelings that can get in the way of living your fullest life. As your therapist and you my client, we can navigate these obstacles together, come up with appropriate coping skills, and move in the direction of your goals. I look forward to being a part of your therapeutic journey and helping you achieve peace and happiness.
Life transitions can leave you feeling overwhelmed, anxious, or unsure of yourself—even when they’re changes you wanted. Starting therapy is a big step, and choosing support during times of change is a powerful act of self-care.
I provide a warm, supportive space where clients feel heard, understood, and validated. I work with adults navigating major life transitions, including career changes, becoming a parent, juggling the demands of parenthood, marriage, divorce, breakups, and family stress. Many clients come to therapy feeling overwhelmed, stuck, or emotionally drained, even if they appear high functioning on the outside.
Life transitions can leave you feeling overwhelmed, anxious, or unsure of yourself—even when they’re changes you wanted. Starting therapy is a big step, and choosing support during times of change is a powerful act of self-care.
I provide a warm, supportive space where clients feel heard, understood, and validated. I work with adults navigating major life transitions, including career changes, becoming a parent, juggling the demands of parenthood, marriage, divorce, breakups, and family stress. Many clients come to therapy feeling overwhelmed, stuck, or emotionally drained, even if they appear high functioning on the outside.
Dynamic Intervention Wellness Solutions
Clinical Social Work/Therapist, LCSW-R, SIFI
2 Endorsed
Wappingers Falls, NY 12590
Partnering with individuals and families engaging, educating, and motivating through traditional and holistic techniques such as:
Cognitive Behavioral Therapy (CBT)
Solution-Focused Therapy
Mindfulness-Based, Strength-Focused Approaches
Family Therapy
EMDR & Trauma-Informed Care
Addictions, Recovery, and Codependency
LGBTQ Allied
Our clinical staff specialize in interrupting negative patterns of thought, and mobilizing inner strengths that can sometimes become stuck or stagnant as a result of trauma and dramas of life. Using techniques that alter habitual patterns and strengthen and improve core beliefs, our styles thought unique are engaging and interactive.
Partnering with individuals and families engaging, educating, and motivating through traditional and holistic techniques such as:
Cognitive Behavioral Therapy (CBT)
Solution-Focused Therapy
Mindfulness-Based, Strength-Focused Approaches
Family Therapy
EMDR & Trauma-Informed Care
Addictions, Recovery, and Codependency
LGBTQ Allied
Our clinical staff specialize in interrupting negative patterns of thought, and mobilizing inner strengths that can sometimes become stuck or stagnant as a result of trauma and dramas of life. Using techniques that alter habitual patterns and strengthen and improve core beliefs, our styles thought unique are engaging and interactive.
My ideal client navigates life with a neurodivergent mind (ADHD/Autism), often battling anxiety or trauma from trying to fit a mold that wasn't built for them. They struggle with executive dysfunction, sensory overload, and the exhaustion of 'masking' their true selves.
They need more than support; they need a neuro-affirming strategist. Their goal is not to 'fix' their brain, but to master it. They want practical tools (CBT/REBT) to handle emotional regulation and focus. Ultimately, they seek to move from surviving chaos to living authentically, finding a space where they are fully understood.
My ideal client navigates life with a neurodivergent mind (ADHD/Autism), often battling anxiety or trauma from trying to fit a mold that wasn't built for them. They struggle with executive dysfunction, sensory overload, and the exhaustion of 'masking' their true selves.
They need more than support; they need a neuro-affirming strategist. Their goal is not to 'fix' their brain, but to master it. They want practical tools (CBT/REBT) to handle emotional regulation and focus. Ultimately, they seek to move from surviving chaos to living authentically, finding a space where they are fully understood.
I have worked with adults and families in various counseling settings. My focus has been working with clients who have found themselves coping with acute stress, family conflicts, parenting, low self-esteem, depression, anxiety, CPTSD, or maladaptive behaviors. I also have extensive experience working with clients who have experienced trauma, loss and grief, family separation, terminal medical diagnoses, and dealing with dual diagnoses and adjustment/life changes.
I have worked with adults and families in various counseling settings. My focus has been working with clients who have found themselves coping with acute stress, family conflicts, parenting, low self-esteem, depression, anxiety, CPTSD, or maladaptive behaviors. I also have extensive experience working with clients who have experienced trauma, loss and grief, family separation, terminal medical diagnoses, and dealing with dual diagnoses and adjustment/life changes.
Perhaps you've become an expert at understanding everyone else's emotions, yet still struggle to understand your own needs or why certain relationship patterns keep repeating. You may be someone who cares deeply about your relationships but finds yourself overthinking conversations, questioning your needs, or repeating patterns that leave you feeling anxious or emotionally exhausted. Therapy can be a space to reflect on your own needs more deeply, while developing practical tools to help you get unstuck.
Perhaps you've become an expert at understanding everyone else's emotions, yet still struggle to understand your own needs or why certain relationship patterns keep repeating. You may be someone who cares deeply about your relationships but finds yourself overthinking conversations, questioning your needs, or repeating patterns that leave you feeling anxious or emotionally exhausted. Therapy can be a space to reflect on your own needs more deeply, while developing practical tools to help you get unstuck.
My goal as your therapist is to create a genuine, authentic connection where you feel safe, supported, and understood. Together, we will explore and address the barriers that may be holding you back from achieving your personal goals—whatever success looks like for you. I take a collaborative, client-centered approach, tailoring therapy to meet your unique needs. As a person-centered therapist trained in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), I work with clients of all ages navigating concerns such as anxiety, depression, trauma, interpersonal challenges, gender identity and life transitions.
My goal as your therapist is to create a genuine, authentic connection where you feel safe, supported, and understood. Together, we will explore and address the barriers that may be holding you back from achieving your personal goals—whatever success looks like for you. I take a collaborative, client-centered approach, tailoring therapy to meet your unique needs. As a person-centered therapist trained in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), I work with clients of all ages navigating concerns such as anxiety, depression, trauma, interpersonal challenges, gender identity and life transitions.
My passion is to help others change their lives by restoring clarity, dignity and compassion for themselves and loved ones. I provide a safe, trusting environment where a person can be oneself, be heard and validated without judgment. A healthy therapeutic alliance provides the foundation for amazing personal growth and healing.
My passion is to help others change their lives by restoring clarity, dignity and compassion for themselves and loved ones. I provide a safe, trusting environment where a person can be oneself, be heard and validated without judgment. A healthy therapeutic alliance provides the foundation for amazing personal growth and healing.
Licensed psychotherapist and Reiki master, Lilia Urias employs holistic approach to help individuals regain emotional, physical, and spiritual health. She works with individuals who are ready to transform their lives, who want to heal, who want to live their happiest life now. Lilia not only employs her naturally-embedded deep wisdom in treating clients but approaches situation with gentle humanity, compassion and intuitive guidance.
Licensed psychotherapist and Reiki master, Lilia Urias employs holistic approach to help individuals regain emotional, physical, and spiritual health. She works with individuals who are ready to transform their lives, who want to heal, who want to live their happiest life now. Lilia not only employs her naturally-embedded deep wisdom in treating clients but approaches situation with gentle humanity, compassion and intuitive guidance.
Welcome to your journey of self discovery where we explore feelings, past experiences and blocks that have stood in the way of achievements but also we find strengths, successes and great resiliance . New tools and new experiences create a new pathway. Of course selfcompassion and hope are constant allies in meeting new goals.
We work together to create your best life. Looking forward to accompnying you on your journey.
As a recent update I have enrolled and been accepted as a Medicare Provider
Welcome to your journey of self discovery where we explore feelings, past experiences and blocks that have stood in the way of achievements but also we find strengths, successes and great resiliance . New tools and new experiences create a new pathway. Of course selfcompassion and hope are constant allies in meeting new goals.
We work together to create your best life. Looking forward to accompnying you on your journey.
As a recent update I have enrolled and been accepted as a Medicare Provider
Christina Barnard
Clinical Social Work/Therapist, LISW-CP, LCSW
3 Endorsed
Wappingers Falls, NY 12590
In my early twenties I remember feeling like everyone else had it figured out while I was still trying to understand who I was and what I wanted. Those years after high school and college can feel overwhelming with no clear roadmap—just endless possibilities that are both exciting and terrifying. No semester schedule telling you what comes next. I wish someone had told me that this uncertainty isn't just normal, it's necessary for finding your authentic path through life. Those questions you're asking yourself? That discomfort you're feeling? They are actually signs you're doing the important work of growing into who you want to be.
In my early twenties I remember feeling like everyone else had it figured out while I was still trying to understand who I was and what I wanted. Those years after high school and college can feel overwhelming with no clear roadmap—just endless possibilities that are both exciting and terrifying. No semester schedule telling you what comes next. I wish someone had told me that this uncertainty isn't just normal, it's necessary for finding your authentic path through life. Those questions you're asking yourself? That discomfort you're feeling? They are actually signs you're doing the important work of growing into who you want to be.
With over 25 years working with adults, adolescents, and families, I believe in collaboration and building trust in the therapeutic process. I work to create a safe, nonjudgmental environment wherein the person can freely discuss difficult emotions and problematic areas of their life. My goal is to help you gain insight and develop new perspectives that will lead to a more positive outlook and improve your overall well being. Exploring obstacles, we will work towards the understanding that making changes takes time and a great deal of courage.
With over 25 years working with adults, adolescents, and families, I believe in collaboration and building trust in the therapeutic process. I work to create a safe, nonjudgmental environment wherein the person can freely discuss difficult emotions and problematic areas of their life. My goal is to help you gain insight and develop new perspectives that will lead to a more positive outlook and improve your overall well being. Exploring obstacles, we will work towards the understanding that making changes takes time and a great deal of courage.
Email is preferred and quickest method of contact. It’s OK that you're here. Read that again. You are taking the very first step on your healing journey and finding the right therapist can be an overwhelming task. I am here to make it easier for you and share what I value in a therapeutic relationship. I take pride in my natural instinct to empathize and understand an individual's struggles. I value connection and our relationship. I do not expect anyone to feel comfortable opening up to me without first building our rapport together. Above all, I strive to convey an open, safe, and non-judgmental space for each and every person.
Email is preferred and quickest method of contact. It’s OK that you're here. Read that again. You are taking the very first step on your healing journey and finding the right therapist can be an overwhelming task. I am here to make it easier for you and share what I value in a therapeutic relationship. I take pride in my natural instinct to empathize and understand an individual's struggles. I value connection and our relationship. I do not expect anyone to feel comfortable opening up to me without first building our rapport together. Above all, I strive to convey an open, safe, and non-judgmental space for each and every person.
I offer several ways to work on whatever is keeping you from your best. My focus is on present moment strategies to manage living in this world while having a dynamic connection with Spirit. I offer traditional therapy/coaching that has a pay per service sliding scale. If you are looking for increasing your ability to manage your emotions and navigate relationships of all kinds, give me a call and I'll tell you more about how I work.
I offer several ways to work on whatever is keeping you from your best. My focus is on present moment strategies to manage living in this world while having a dynamic connection with Spirit. I offer traditional therapy/coaching that has a pay per service sliding scale. If you are looking for increasing your ability to manage your emotions and navigate relationships of all kinds, give me a call and I'll tell you more about how I work.
I specialize in treating various addictions, trauma, mental health, couples, relationship issues, codependency, grief & loss, and major life transitions.
With over 15 years of experience, I’ve had the privilege of working with a diverse range of people in various therapeutic settings. I strive to create a therapeutic environment where people feel safe, supported, and motivated for change. I understand the importance of working at a pace that is comfortable for you, while also providing gentle therapeutic nudges to help you move forward. My approach is warm, compassionate, and encouraging with a healthy dose of therapeutic humor.
I specialize in treating various addictions, trauma, mental health, couples, relationship issues, codependency, grief & loss, and major life transitions.
With over 15 years of experience, I’ve had the privilege of working with a diverse range of people in various therapeutic settings. I strive to create a therapeutic environment where people feel safe, supported, and motivated for change. I understand the importance of working at a pace that is comfortable for you, while also providing gentle therapeutic nudges to help you move forward. My approach is warm, compassionate, and encouraging with a healthy dose of therapeutic humor.
Life transitions—whether a career shift, a changing relationship, the pain of grief, or a growing sense that life no longer fits the way it once did—can leave you feeling uncertain or disconnected. If you are experiencing burnout, anxiety, or questions about identity or purpose, you don't have to navigate them alone. Drawing on more than 20 years in healthcare and mental health, I offer a thoughtful, collaborative space to slow down, gain clarity, and move into the next phase of your life with greater confidence and intention.
Life transitions—whether a career shift, a changing relationship, the pain of grief, or a growing sense that life no longer fits the way it once did—can leave you feeling uncertain or disconnected. If you are experiencing burnout, anxiety, or questions about identity or purpose, you don't have to navigate them alone. Drawing on more than 20 years in healthcare and mental health, I offer a thoughtful, collaborative space to slow down, gain clarity, and move into the next phase of your life with greater confidence and intention.
Eddie works collaboratively with his clients to create a safe, non-judgmental space to explore their thoughts, emotions, and patterns. He has supported individuals from diverse backgrounds through some of life’s most challenging moments, including athletes, students, professionals, and couples seeking greater balance and resilience. He continues to engage in ongoing education to stay current with research and therapeutic practices. He earned his Master of Social Work from Fordham University and is licensed to practice in New York.
Eddie works collaboratively with his clients to create a safe, non-judgmental space to explore their thoughts, emotions, and patterns. He has supported individuals from diverse backgrounds through some of life’s most challenging moments, including athletes, students, professionals, and couples seeking greater balance and resilience. He continues to engage in ongoing education to stay current with research and therapeutic practices. He earned his Master of Social Work from Fordham University and is licensed to practice in New York.
Linda Dixon
Licensed Professional Counselor, PhD , MA, CAS, NCC, LPC
1 Endorsed
Serves Area
Waitlist for new clients
I am a NYS State Certified School Psychologist, a Licensed Professional Counselor and a Nationally Board Certified Counselor (NBCC). Having worked in the mental health field for over 35 years and in the school counseling field for 16 years, I work especially with children and adolescents providing individual, family and group counseling. I am a commissioned minister of pastoral care-- licensed by the National Christian Conservative Church (NCCC). I am also a doctoral candidate in Christian Counseling with the National Christian Counselor's Association (NCCA). I am a NCCA Licensed Clinical Pastoral Counselor(LCPC) and Certified Temperament Counselor (CTC).
I am a NYS State Certified School Psychologist, a Licensed Professional Counselor and a Nationally Board Certified Counselor (NBCC). Having worked in the mental health field for over 35 years and in the school counseling field for 16 years, I work especially with children and adolescents providing individual, family and group counseling. I am a commissioned minister of pastoral care-- licensed by the National Christian Conservative Church (NCCC). I am also a doctoral candidate in Christian Counseling with the National Christian Counselor's Association (NCCA). I am a NCCA Licensed Clinical Pastoral Counselor(LCPC) and Certified Temperament Counselor (CTC).
My work centers on supporting individuals who feel disconnected from themselves and others, who feel overwhelmed or empty even when their lives appear to be functioning relatively well from an outside point of view. Existence is complicated, and suffering varies from person to person. However you term it - anxiety, depression, trauma, stress, etc. - your experiences are deeply personal and impactful. I offer space for clients to drop the mask and connect with their internal experiences. A lot of my clients are quite insightful, but feel stuck even though they understand, logically, what they experience.
My work centers on supporting individuals who feel disconnected from themselves and others, who feel overwhelmed or empty even when their lives appear to be functioning relatively well from an outside point of view. Existence is complicated, and suffering varies from person to person. However you term it - anxiety, depression, trauma, stress, etc. - your experiences are deeply personal and impactful. I offer space for clients to drop the mask and connect with their internal experiences. A lot of my clients are quite insightful, but feel stuck even though they understand, logically, what they experience.
See more therapy options for Wappingers Falls
Nearby Codependency Therapists Searches for Wappingers Falls
- Beacon
- Chelsea
- Cold Spring
- Cornwall on Hudson
- Fishkill
- Highland
- Hopewell Junction
- Lagrangeville
- Marlboro
- New Windsor
- Newburgh
- Poughkeepsie
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.