Therapists in Walton, NY

My counseling style is compassionate and direct. I use CBT, solution focused, and mindfulness therapies to help resolve negative thoughts and emotions and work towards more realistic and positive self-assessment. It takes a great deal of courage to ask for help and I honor you for taking the first step! Many of us struggle silently with emotional pain, physical discomfort and racing thoughts related to anxiety, or lack of motivation due to depression. I believe everyone has the potential to learn new skills to manage symptoms, improve communication, self-motivate, and regain a sense of self-control.
My counseling style is compassionate and direct. I use CBT, solution focused, and mindfulness therapies to help resolve negative thoughts and emotions and work towards more realistic and positive self-assessment. It takes a great deal of courage to ask for help and I honor you for taking the first step! Many of us struggle silently with emotional pain, physical discomfort and racing thoughts related to anxiety, or lack of motivation due to depression. I believe everyone has the potential to learn new skills to manage symptoms, improve communication, self-motivate, and regain a sense of self-control.

Now Accepting New Clients! I take a collaborative approach to therapy, my belief is that my role in therapy is to help join you in the process to help accomplish your goals. After receiving my Master’s degree in Clinical Mental Health Counseling at Canisius College in Buffalo, NY. I gained experience in counseling in various settings which helps me meet you where you are at. I have been practicing counseling since 2016, with a specialty in addiction, problem gambling, trauma and women’s issues.
Now Accepting New Clients! I take a collaborative approach to therapy, my belief is that my role in therapy is to help join you in the process to help accomplish your goals. After receiving my Master’s degree in Clinical Mental Health Counseling at Canisius College in Buffalo, NY. I gained experience in counseling in various settings which helps me meet you where you are at. I have been practicing counseling since 2016, with a specialty in addiction, problem gambling, trauma and women’s issues.

If you’ve found me, you know how difficult it can be to seek answers in the areas of understanding the differences in communication, ways of learning, and social preferences for both neurodiverse children and their parents. You are most likely exhausted and eager to learn more about science-based resources to help your child succeed, as you haven’t been afforded effective parent management techniques or learned about the neurobiology of attachment. Developing co-regulation techniques is essential for calming the nervous system. These techniques guide families and improve family function.
If you’ve found me, you know how difficult it can be to seek answers in the areas of understanding the differences in communication, ways of learning, and social preferences for both neurodiverse children and their parents. You are most likely exhausted and eager to learn more about science-based resources to help your child succeed, as you haven’t been afforded effective parent management techniques or learned about the neurobiology of attachment. Developing co-regulation techniques is essential for calming the nervous system. These techniques guide families and improve family function.
I believe that therapy works best when there is an authentic, trusting relationship. I can help you to build deeper insight into yourself, and to process emotional experiences that you've previously had to manage in isolation. I often support people who are struggling with: self-worth, intimacy, self-expression, Anxiety, Depression, and navigating life transitions. I take a strengths-based, narrative approach to therapy, affirming your natural ability to reflect on your past experiences so you can move forward with new insight and agency.
I believe that therapy works best when there is an authentic, trusting relationship. I can help you to build deeper insight into yourself, and to process emotional experiences that you've previously had to manage in isolation. I often support people who are struggling with: self-worth, intimacy, self-expression, Anxiety, Depression, and navigating life transitions. I take a strengths-based, narrative approach to therapy, affirming your natural ability to reflect on your past experiences so you can move forward with new insight and agency.

Do you want to understand the stories that shape you? I take a strengths-based narrative approach to therapy, affirming your natural ability to reflect on your past experiences so you can move forward with new insight and agency. I often work with people around issues of self-worth, anxiety and depression, gender and sexual identity, intimacy, relationship issues, and self-expression. I see individuals as well as couples.
Do you want to understand the stories that shape you? I take a strengths-based narrative approach to therapy, affirming your natural ability to reflect on your past experiences so you can move forward with new insight and agency. I often work with people around issues of self-worth, anxiety and depression, gender and sexual identity, intimacy, relationship issues, and self-expression. I see individuals as well as couples.

We feel uncertain, afraid, and conflicted when going through hardship. And we often are self-critical at our low points, yet we all suffer in these ways. There are understandable reasons why we struggle that have nothing to do with our worth as people and everything to do with experiences we’ve had. Through no fault of our own, we internalize a lot of unhelpful stuff that we can carry with us. I believe that therapy at its best can help people break free from old emotions, habits, and stories that are not useful anymore. And I believe therapy has the potential to empower people to live more healthy, present, and authentic lives.
We feel uncertain, afraid, and conflicted when going through hardship. And we often are self-critical at our low points, yet we all suffer in these ways. There are understandable reasons why we struggle that have nothing to do with our worth as people and everything to do with experiences we’ve had. Through no fault of our own, we internalize a lot of unhelpful stuff that we can carry with us. I believe that therapy at its best can help people break free from old emotions, habits, and stories that are not useful anymore. And I believe therapy has the potential to empower people to live more healthy, present, and authentic lives.

Hello my name is Gina. My experience is extensive in working with those experiencing depression, anxiety, marital or relational issues, postpartum, stress & anger management, grief & loss, ADD, conflict with life direction & transitions. My approach is warm, empathetic and supportive. I am interactive and will give feedback, ask questions and also challenge you at times in areas to gain greater insight and growth. Asking for help can feel difficult, knowing where to start can feel overwhelming but you don’t have to do it alone! I am here to help you navigate these areas, grow and heal.
Hello my name is Gina. My experience is extensive in working with those experiencing depression, anxiety, marital or relational issues, postpartum, stress & anger management, grief & loss, ADD, conflict with life direction & transitions. My approach is warm, empathetic and supportive. I am interactive and will give feedback, ask questions and also challenge you at times in areas to gain greater insight and growth. Asking for help can feel difficult, knowing where to start can feel overwhelming but you don’t have to do it alone! I am here to help you navigate these areas, grow and heal.
More Therapists Nearby

Telemedicine available! I have years of experience in the Child Welfare and Family Court field, as well as with individual experiencing depression, anxiety and mood disorders. I have a history of working with the forensic population, including sex offender treatment. I offer services to adolescents, adults, families and couples.
Telemedicine available! I have years of experience in the Child Welfare and Family Court field, as well as with individual experiencing depression, anxiety and mood disorders. I have a history of working with the forensic population, including sex offender treatment. I offer services to adolescents, adults, families and couples.

Hey there! It's nice to meet you. I'm a Licensed Marriage and Family Therapist dedicated to supporting individuals, couples, and families in exploring and navigating life's challenges (and excitements). Whether it's relational issues, difficulty expressing yourself, feeling misunderstood, I am here to support you. I work with couples and families to sort through life's ups and downs, building better communication and stronger connections along the way. I also work with couples facing divorce on improving communication and fostering a more collaborative approach to problem-solving while addressing underlying emotional challenges.
Hey there! It's nice to meet you. I'm a Licensed Marriage and Family Therapist dedicated to supporting individuals, couples, and families in exploring and navigating life's challenges (and excitements). Whether it's relational issues, difficulty expressing yourself, feeling misunderstood, I am here to support you. I work with couples and families to sort through life's ups and downs, building better communication and stronger connections along the way. I also work with couples facing divorce on improving communication and fostering a more collaborative approach to problem-solving while addressing underlying emotional challenges.

I work with individuals, couples, families, and groups across all ages who are navigating challenges such as unresolved trauma, addiction, attachment and relationship struggles, anxiety, depression, emotional dysregulation, and family conflict. Whether you're just starting your healing journey or feeling stuck after years of effort, I’m here to help.
I work with individuals, couples, families, and groups across all ages who are navigating challenges such as unresolved trauma, addiction, attachment and relationship struggles, anxiety, depression, emotional dysregulation, and family conflict. Whether you're just starting your healing journey or feeling stuck after years of effort, I’m here to help.

Are you trying to figure out how to make changes in yourself and in your life? Counseling is just a series of conversations with 3 basic parts. First is for you to identify what you want to change, then you will explore ways to make those changes. Finally there is the work of challenging some of your thinking habits and how to try new strategies. This can can lead to changes in your behavior. Rigid or inaccurate thoughts can limit your understanding of other people as well as yourself. As you progress you will likely feel much more hopeful and positive. These new skills can be used daily. This is you taking charge of your life!
Are you trying to figure out how to make changes in yourself and in your life? Counseling is just a series of conversations with 3 basic parts. First is for you to identify what you want to change, then you will explore ways to make those changes. Finally there is the work of challenging some of your thinking habits and how to try new strategies. This can can lead to changes in your behavior. Rigid or inaccurate thoughts can limit your understanding of other people as well as yourself. As you progress you will likely feel much more hopeful and positive. These new skills can be used daily. This is you taking charge of your life!

How many times have you sat to research therapists in your area? Perhaps extensively pouring through biographies and specialties only for the next day to decide “I can manage” or “things are a little better today”? Does this seem to be the point in your therapy journey you’ve found yourself in? Maybe several times? Let’s meet where you’re at.
How many times have you sat to research therapists in your area? Perhaps extensively pouring through biographies and specialties only for the next day to decide “I can manage” or “things are a little better today”? Does this seem to be the point in your therapy journey you’ve found yourself in? Maybe several times? Let’s meet where you’re at.

With over 25 years of experience as a mental health social worker, I offer individual, couples, family and group therapy to children, adolescents and adults. I am a trauma informed clinician with an expertise and specialty in the area of Domestic Abuse/Intimate Partner Violence, Child Abuse, Rape, Sexual Assault, family court issues (mediation) around custody/visitation. Trained and Certified in Brainspotting (www.brainspotting.com) which is a Brain-Body psychotherapy
With over 25 years of experience as a mental health social worker, I offer individual, couples, family and group therapy to children, adolescents and adults. I am a trauma informed clinician with an expertise and specialty in the area of Domestic Abuse/Intimate Partner Violence, Child Abuse, Rape, Sexual Assault, family court issues (mediation) around custody/visitation. Trained and Certified in Brainspotting (www.brainspotting.com) which is a Brain-Body psychotherapy

Whether you can name the challenges you're experiencing or feel an elusive 'something' not quite right in your life, a successful therapeutic experience can address these issues in a meaningful way. As a compassionate and experienced therapist, I specialize in working with individuals navigating perfectionism, pre and postpartum challenges, depression, anxiety, stress, and grief. I offer a safe, non-judgmental space for you to explore challenges and begin the journey of healing and self-compassion. Together, we can navigate these complex emotions and develop effective tools to help you regain a sense of confidence and balance.
Whether you can name the challenges you're experiencing or feel an elusive 'something' not quite right in your life, a successful therapeutic experience can address these issues in a meaningful way. As a compassionate and experienced therapist, I specialize in working with individuals navigating perfectionism, pre and postpartum challenges, depression, anxiety, stress, and grief. I offer a safe, non-judgmental space for you to explore challenges and begin the journey of healing and self-compassion. Together, we can navigate these complex emotions and develop effective tools to help you regain a sense of confidence and balance.

I want to guide and support you with those areas you want to change. Individuals I work with may not be feeling themselves, want to learn how to cope, want to grow, want better understanding of who they are, or want to take the path to be their ideal self. The person may have anger, anxiety, depression, challenges with personality, psychosis, relationship problems, stress, substance use, & or trauma. I have years of experience with assessing, treatment planning, and psychotherapy. I use the methods research shows that work. Feel free to telephone me anytime or submit your information in the contact form.
I want to guide and support you with those areas you want to change. Individuals I work with may not be feeling themselves, want to learn how to cope, want to grow, want better understanding of who they are, or want to take the path to be their ideal self. The person may have anger, anxiety, depression, challenges with personality, psychosis, relationship problems, stress, substance use, & or trauma. I have years of experience with assessing, treatment planning, and psychotherapy. I use the methods research shows that work. Feel free to telephone me anytime or submit your information in the contact form.

My name is Dr. Samantha Franke. I have a PhD in Clinical Social Work and licensed in NY and VT (LCSW). I have worked 10 years in private practice with 32 years of experience in serving adolescent and young adults, along with their families. I currently hold a doctorate degree in clinical social work. I am intensively trained in Dialectical Behavioral Therapy (DBT) and EMDR. I often incorporate TF-Cognitive Behavioral Therapy and into my work with clients. I also work from a strengths based perspective. I hope to provide individuals, couples and families in the tri-town community with a local, accessible resource of support
My name is Dr. Samantha Franke. I have a PhD in Clinical Social Work and licensed in NY and VT (LCSW). I have worked 10 years in private practice with 32 years of experience in serving adolescent and young adults, along with their families. I currently hold a doctorate degree in clinical social work. I am intensively trained in Dialectical Behavioral Therapy (DBT) and EMDR. I often incorporate TF-Cognitive Behavioral Therapy and into my work with clients. I also work from a strengths based perspective. I hope to provide individuals, couples and families in the tri-town community with a local, accessible resource of support

I place value on being able to provide telementalhealth services to people as it allows them to access care while managing their unique circumstances (health/mobility challenges, child/family/elder care responsibilities, transportation, financial means, limited services) and to meet securely in settings that are most comfortable and natural for us both.
I place value on being able to provide telementalhealth services to people as it allows them to access care while managing their unique circumstances (health/mobility challenges, child/family/elder care responsibilities, transportation, financial means, limited services) and to meet securely in settings that are most comfortable and natural for us both.

Any athlete or performer that may need to retool or reshape their performance. I have worked with athletes and performers of all levels, novice to professional and understand the needs of each. In some cases, I feel it is not reinventing the wheel, but tightening the bolts and that is what I do in my work with clients.
Any athlete or performer that may need to retool or reshape their performance. I have worked with athletes and performers of all levels, novice to professional and understand the needs of each. In some cases, I feel it is not reinventing the wheel, but tightening the bolts and that is what I do in my work with clients.

I am here to support you through the twists and turns of life, striving to find the calm within the chaos. As a member of the LGBTQIA+ community with 20-plus years in the arts and business world holding collaborative and leadership roles, I am dedicated to fostering a safe and nurturing space for all people, where we can explore a holistic version of you. I will meet you where you are and together we can explore your needs and craft your goals. I am looking forward to our journey together.
I am here to support you through the twists and turns of life, striving to find the calm within the chaos. As a member of the LGBTQIA+ community with 20-plus years in the arts and business world holding collaborative and leadership roles, I am dedicated to fostering a safe and nurturing space for all people, where we can explore a holistic version of you. I will meet you where you are and together we can explore your needs and craft your goals. I am looking forward to our journey together.

I offer a supportive, compassionate, and collaborative space where partners can explore their relational dynamics, deepen their connection, and work through challenges together. I am committed to creating an inclusive space where all couples, especially those in the LGBTQ+ community, can feel seen, heard, and supported. My approach is affirming and integrating in understanding the specific needs and experiences of LGBTQ+ couples as they work towards building stronger, more resilient relationships.
I offer a supportive, compassionate, and collaborative space where partners can explore their relational dynamics, deepen their connection, and work through challenges together. I am committed to creating an inclusive space where all couples, especially those in the LGBTQ+ community, can feel seen, heard, and supported. My approach is affirming and integrating in understanding the specific needs and experiences of LGBTQ+ couples as they work towards building stronger, more resilient relationships.
See more therapy options for Walton
How does your Therapist compare?
Number of Therapists in Walton, NY
< 10
Therapists in Walton, NY who prioritize treating:
71% | Depression |
71% | Anxiety |
71% | Grief |
71% | Trauma and PTSD |
71% | Self Esteem |
71% | Women's Issues |
71% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
100% | Oxford |
100% | UnitedHealthcare UHC | UBH |
100% | Anthem |
How Therapists in Walton, NY see their clients
57% | In Person and Online | |
43% | Online Only |
Gender breakdown
83% | Female | |
17% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Walton?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.