Therapists in Walton, NY

Photo of Dotti Howe - Neurodiversity Play Therapy, Parenting & Psychosis, Counselor, PsyD, LMHC-D, RPT™
Neurodiversity Play Therapy, Parenting & Psychosis
Counselor, PsyD, LMHC-D, RPT™
Walton, NY 13856
Not accepting new clients
If you’ve found me, you know how difficult it can be to seek answers in the areas of understanding the differences in communication, ways of learning, and social preferences for both neurodiverse children and their parents. You are most likely exhausted and eager to learn more about science-based resources to help your child succeed, as you haven’t been afforded effective parent management techniques or learned about the neurobiology of attachment. Developing co-regulation techniques is essential for calming the nervous system. These techniques guide families and improve family function.
If you’ve found me, you know how difficult it can be to seek answers in the areas of understanding the differences in communication, ways of learning, and social preferences for both neurodiverse children and their parents. You are most likely exhausted and eager to learn more about science-based resources to help your child succeed, as you haven’t been afforded effective parent management techniques or learned about the neurobiology of attachment. Developing co-regulation techniques is essential for calming the nervous system. These techniques guide families and improve family function.
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Photo of Marcia Ertola, Counselor, LMHC
Marcia Ertola
Counselor, LMHC
Online Only
I am Marcia, a Licensed Mental Health Therapist with a Master's degree and I have been practicing in New York for 25 years. I absolutely love what I do! My goal is to put myself out of a job which I accomplish by helping you work through whatever is blocking you from living your best life. I have worked in a variety of settings as a K-12 school based therapist, as an individual, family, and group therapist in a therapeutic boarding school for high school and college students with addictions, as a private therapist working with individuals and couples.
I am Marcia, a Licensed Mental Health Therapist with a Master's degree and I have been practicing in New York for 25 years. I absolutely love what I do! My goal is to put myself out of a job which I accomplish by helping you work through whatever is blocking you from living your best life. I have worked in a variety of settings as a K-12 school based therapist, as an individual, family, and group therapist in a therapeutic boarding school for high school and college students with addictions, as a private therapist working with individuals and couples.
(607) 601-1762 View (607) 601-1762
Photo of Gina Kelly, Clinical Social Work/Therapist, LCSW
Gina Kelly
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
Hello my name is Gina. My experience is extensive in working with those experiencing depression, anxiety, marital or relational issues, postpartum, stress & anger management, grief & loss, ADD, conflict with life direction & transitions. My approach is warm, empathetic and supportive. I am interactive and will give feedback, ask questions and also challenge you at times in areas to gain greater insight and growth. Asking for help can feel difficult, knowing where to start can feel overwhelming but you don’t have to do it alone! I am here to help you navigate these areas, grow and heal.
Hello my name is Gina. My experience is extensive in working with those experiencing depression, anxiety, marital or relational issues, postpartum, stress & anger management, grief & loss, ADD, conflict with life direction & transitions. My approach is warm, empathetic and supportive. I am interactive and will give feedback, ask questions and also challenge you at times in areas to gain greater insight and growth. Asking for help can feel difficult, knowing where to start can feel overwhelming but you don’t have to do it alone! I am here to help you navigate these areas, grow and heal.
(631) 818-1223 View (631) 818-1223
Photo of Dr. Edward Nichols - Expert ADHD Evaluation Center, Clinical Social Work/Therapist, PhD, MSW, LCSW-R
Expert ADHD Evaluation Center
Clinical Social Work/Therapist, PhD, MSW, LCSW-R
Serves Area
Are you seeking clear, objective answers about ADHD and navigating concerns regarding treatment planning, educational supports or accommodations? At the Expert ADHD Evaluation Center, we provide comprehensive, evidence-based ADHD evaluations for children, adolescents, and adults. Our assessments are designed to assist parents, health care providers, schools, and employers by delivering clear diagnostic conclusions and practical recommendations. Each evaluation includes standardized testing, clinical interpretation, and a detailed written report to support informed decisions regarding treatment, academic services, and accommodations.
Are you seeking clear, objective answers about ADHD and navigating concerns regarding treatment planning, educational supports or accommodations? At the Expert ADHD Evaluation Center, we provide comprehensive, evidence-based ADHD evaluations for children, adolescents, and adults. Our assessments are designed to assist parents, health care providers, schools, and employers by delivering clear diagnostic conclusions and practical recommendations. Each evaluation includes standardized testing, clinical interpretation, and a detailed written report to support informed decisions regarding treatment, academic services, and accommodations.
(607) 821-2731 View (607) 821-2731
Photo of Shawn Bubany, Psychologist, PhD, LP
Shawn Bubany
Psychologist, PhD, LP
Serves Area
Waitlist for new clients
We feel uncertain, afraid, and conflicted when going through hardship. And we often are self-critical at our low points, yet we all suffer in these ways. There are understandable reasons why we struggle that have nothing to do with our worth as people and everything to do with experiences we’ve had. Through no fault of our own, we internalize a lot of unhelpful stuff that we can carry with us. I believe that therapy at its best can help people break free from old emotions, habits, and stories that are not useful anymore. And I believe therapy has the potential to empower people to live more healthy, present, and authentic lives.
We feel uncertain, afraid, and conflicted when going through hardship. And we often are self-critical at our low points, yet we all suffer in these ways. There are understandable reasons why we struggle that have nothing to do with our worth as people and everything to do with experiences we’ve had. Through no fault of our own, we internalize a lot of unhelpful stuff that we can carry with us. I believe that therapy at its best can help people break free from old emotions, habits, and stories that are not useful anymore. And I believe therapy has the potential to empower people to live more healthy, present, and authentic lives.
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More Therapists Nearby

Photo of Stephen Andreopoulos, Psychologist, PhD
Stephen Andreopoulos
Psychologist, PhD
Jeffersonville, NY 12748
I am a clinical psychologist helping adolescents, adults and couples through life's challenges for over 20 years. My initial training was primarily psychoanalytic and I have since integrated cognitive techniques. My overall style is interpersonal; I focus on the therapy relationship, give feedback and maintain a goal-oriented perspective. My specialties include the treatment of anxiety, depression, addictions and psychological trauma. I am comfortable integrating religious/spiritual concerns into the therapy. I will use my experience and knowledge to help you live your best life and reach your relationship and personal goals.
I am a clinical psychologist helping adolescents, adults and couples through life's challenges for over 20 years. My initial training was primarily psychoanalytic and I have since integrated cognitive techniques. My overall style is interpersonal; I focus on the therapy relationship, give feedback and maintain a goal-oriented perspective. My specialties include the treatment of anxiety, depression, addictions and psychological trauma. I am comfortable integrating religious/spiritual concerns into the therapy. I will use my experience and knowledge to help you live your best life and reach your relationship and personal goals.
(201) 885-4098 View (201) 885-4098
Photo of Briana Talarico, Marriage & Family Therapist, LMFT
Briana Talarico
Marriage & Family Therapist, LMFT
1 Endorsed
Online Only
I’m so glad you’re here. Reaching out for support can feel like a big step, and you don’t have to do it alone. I work with teens and young adults navigating life’s many transitions, including stress, identity exploration, and the impact of trauma. I have a special passion for supporting trans and gender-diverse individuals in affirming, compassionate ways. I’m EMDR-trained and incorporate trauma-informed approaches to help you process difficult experiences and move toward healing and growth. I offer virtual sessions for clients in NY and NC and accept insurance to make care more accessible.
I’m so glad you’re here. Reaching out for support can feel like a big step, and you don’t have to do it alone. I work with teens and young adults navigating life’s many transitions, including stress, identity exploration, and the impact of trauma. I have a special passion for supporting trans and gender-diverse individuals in affirming, compassionate ways. I’m EMDR-trained and incorporate trauma-informed approaches to help you process difficult experiences and move toward healing and growth. I offer virtual sessions for clients in NY and NC and accept insurance to make care more accessible.
(315) 633-4032 View (315) 633-4032
Photo of Dana A Scuderi - Dana Scuderi, LCSW, PLLC, Clinical Social Work/Therapist, LCSW
Dana Scuderi, LCSW, PLLC
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
I believe that is the foundation of any meaningful therapeutic relationship. My approach is rooted in compassion, authenticity and respect – meeting you exactly where you are. Drawing from humanistic, person-centered, and cognitive-behavioral therapies, I offer an integrated, supportive space where you feel truly seen and heard. Together, we’ll create a collaborative path forward, at your pace, honoring your strengths and empowering your growth. My goal is to walk beside you with empathy and encouragement, helping you reconnect with your inner resilience and build lasting change.
I believe that is the foundation of any meaningful therapeutic relationship. My approach is rooted in compassion, authenticity and respect – meeting you exactly where you are. Drawing from humanistic, person-centered, and cognitive-behavioral therapies, I offer an integrated, supportive space where you feel truly seen and heard. Together, we’ll create a collaborative path forward, at your pace, honoring your strengths and empowering your growth. My goal is to walk beside you with empathy and encouragement, helping you reconnect with your inner resilience and build lasting change.
(845) 209-1439 View (845) 209-1439
Photo of Mario A Molinaro, Counselor, LMHC, ABMP, NCC, SCHPSY, Forensi
Mario A Molinaro
Counselor, LMHC, ABMP, NCC, SCHPSY, Forensi
Oneonta, NY 13820
I have extensive experience in the field of mental health. I am a Licensed Mental Health Counselor who treats individual adults, children of all ages, and families. In addition, I am a NYS Certified School Psychologist, and perform psycho-educational evaluations. I am fluent in English, Italian and Spanish. Additional education and training includes Forensic Psychology pertaining to Family Court, Criminal Court and Immigration related issues.
I have extensive experience in the field of mental health. I am a Licensed Mental Health Counselor who treats individual adults, children of all ages, and families. In addition, I am a NYS Certified School Psychologist, and perform psycho-educational evaluations. I am fluent in English, Italian and Spanish. Additional education and training includes Forensic Psychology pertaining to Family Court, Criminal Court and Immigration related issues.
(607) 389-7301 View (607) 389-7301
Photo of Angelina Blasich, Licensed Master Social Worker, LMSW
Angelina Blasich
Licensed Master Social Worker, LMSW
1 Endorsed
Online Only
Life can feel deeply overwhelming and struggles at times seem insurmountable. Grief, depression, anxiety, outside expectations, and other mental health challenges can make it difficult to identify and experience life's joys. I seek to serve people who have been marginalized/othered or felt uncomfortable with traditional therapy: People who identify as LGBTQIA, BIPOC, polyamorous individuals/families, people living with physical, intellectual, or developmental disability, and those living with chronic and severe mental illness.
Life can feel deeply overwhelming and struggles at times seem insurmountable. Grief, depression, anxiety, outside expectations, and other mental health challenges can make it difficult to identify and experience life's joys. I seek to serve people who have been marginalized/othered or felt uncomfortable with traditional therapy: People who identify as LGBTQIA, BIPOC, polyamorous individuals/families, people living with physical, intellectual, or developmental disability, and those living with chronic and severe mental illness.
(607) 323-1784 View (607) 323-1784
Photo of Jeanette Tolson, Clinical Social Work/Therapist, DSW, LCSW-R, CASAC, CST
Jeanette Tolson
Clinical Social Work/Therapist, DSW, LCSW-R, CASAC, CST
6 Endorsed
Oneonta, NY 13820
It takes courage to reach out and I'm glad you're here. I specialize in working with sex and relationship difficulties and treat individuals and couples. I help people understand the relationship patterns they've developed and how they continue to play out, even though they aren't helpful anymore. I have extensive experience working with people struggling with substances and their families as well. Recovery is an ongoing process and support can help along the way. I tailor treatment to the needs of the person and overall, use a harm reduction approach. We will develop your goals together.
It takes courage to reach out and I'm glad you're here. I specialize in working with sex and relationship difficulties and treat individuals and couples. I help people understand the relationship patterns they've developed and how they continue to play out, even though they aren't helpful anymore. I have extensive experience working with people struggling with substances and their families as well. Recovery is an ongoing process and support can help along the way. I tailor treatment to the needs of the person and overall, use a harm reduction approach. We will develop your goals together.
(607) 235-5770 View (607) 235-5770
Photo of Pete Tolson, Counselor, LMHC
Pete Tolson
Counselor, LMHC
2 Endorsed
Online Only
In my practice, individuals who are dealing with mental health concerns will find a supportive, safe space to explore their thoughts and feelings. My approach is person-centered which means that I will meet each client where they are at in the counseling process and help them work toward their individual or relational goals.
In my practice, individuals who are dealing with mental health concerns will find a supportive, safe space to explore their thoughts and feelings. My approach is person-centered which means that I will meet each client where they are at in the counseling process and help them work toward their individual or relational goals.
(607) 304-3704 View (607) 304-3704
Photo of Catherine McCarthy, Clinical Social Work/Therapist, LCSW
Catherine McCarthy
Clinical Social Work/Therapist, LCSW
4 Endorsed
Delhi, NY 13753
I take a strengths-based narrative approach to therapy, affirming your natural ability to reflect on your past experiences so you can move forward with new insight and agency. I often work with individuals around issues of self-worth, anxiety and depression, gender and sexual identity, intimacy, relationship issues, and self-expression. When working with couples, I seek to identify negative relational cycles that are getting in the way of connection, and help find new ways of relating to each other that address each partner's fundamental needs. I also offer clinical supervision to therapists-in-training.
I take a strengths-based narrative approach to therapy, affirming your natural ability to reflect on your past experiences so you can move forward with new insight and agency. I often work with individuals around issues of self-worth, anxiety and depression, gender and sexual identity, intimacy, relationship issues, and self-expression. When working with couples, I seek to identify negative relational cycles that are getting in the way of connection, and help find new ways of relating to each other that address each partner's fundamental needs. I also offer clinical supervision to therapists-in-training.
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Photo of Merryl Sara Reichbach, Clinical Social Work/Therapist, LCSW, MA, MSW
Merryl Sara Reichbach
Clinical Social Work/Therapist, LCSW, MA, MSW
1 Endorsed
Online Only
My clients are intelligent, empathic people who want to calm their anxiety, release trauma, and thrive. I specialize in helping people become more grounded in the present and more confident in shaping their futures. We will tap into resources. including humor, beauty and resilience, to access healing and joy. Therapy is approached as an adventure. It can be a sacred, creative journey of uncovering choices that enable you to more deeply engage in your life, relationships, and with the world.
My clients are intelligent, empathic people who want to calm their anxiety, release trauma, and thrive. I specialize in helping people become more grounded in the present and more confident in shaping their futures. We will tap into resources. including humor, beauty and resilience, to access healing and joy. Therapy is approached as an adventure. It can be a sacred, creative journey of uncovering choices that enable you to more deeply engage in your life, relationships, and with the world.
(518) 519-7641 View (518) 519-7641
Photo of Victoria Tarbell, Counselor, MS, LMHC
Victoria Tarbell
Counselor, MS, LMHC
7 Endorsed
Oneonta, NY 13820
Waitlist for new clients
On the outside, it looks like you’ve got it all figured out, but beneath the surface, it's getting harder and harder to keep things together. You have dreams of the life that could be, but worry, stress, and self-criticism hold you back. You do so much for your career and your relationships, but always wonder if it’s enough. You wonder if YOU are enough. You’ve probably said to yourself, “I don’t NEED therapy, but…”, or “I should be able to deal with this on my own.” Let me assure you that whatever you’re going through, not only is it okay to ask for help, but it just may be the best step you can take toward living your best life!
On the outside, it looks like you’ve got it all figured out, but beneath the surface, it's getting harder and harder to keep things together. You have dreams of the life that could be, but worry, stress, and self-criticism hold you back. You do so much for your career and your relationships, but always wonder if it’s enough. You wonder if YOU are enough. You’ve probably said to yourself, “I don’t NEED therapy, but…”, or “I should be able to deal with this on my own.” Let me assure you that whatever you’re going through, not only is it okay to ask for help, but it just may be the best step you can take toward living your best life!
(516) 986-1204 View (516) 986-1204
Photo of Aimee Emmrich, Licensed Mental Health Counselor, LPCC, LPC, LMHC
Aimee Emmrich
Licensed Mental Health Counselor, LPCC, LPC, LMHC
2 Endorsed
Online Only
I support individuals and couples working through grief, trauma, anxiety, emotional overwhelm, and relationship stress. Many of my clients identify as highly sensitive or deeply impacted by their experiences, and are seeking greater grounding, clarity, and understanding. My approach is warm, collaborative, and trauma-informed. Together, we explore patterns, needs, boundaries, and communication to strengthen emotional resilience, self-understanding, and connection.
I support individuals and couples working through grief, trauma, anxiety, emotional overwhelm, and relationship stress. Many of my clients identify as highly sensitive or deeply impacted by their experiences, and are seeking greater grounding, clarity, and understanding. My approach is warm, collaborative, and trauma-informed. Together, we explore patterns, needs, boundaries, and communication to strengthen emotional resilience, self-understanding, and connection.
(607) 205-8443 View (607) 205-8443
Photo of Emma Sartwell - Somatic Spiritual Counseling - Emma Sartwell, Unlicensed Psychotherapist, MDiv, CYT, SEP
Somatic Spiritual Counseling - Emma Sartwell
Unlicensed Psychotherapist, MDiv, CYT, SEP
2 Endorsed
Serves Area
Being a human being is hard! I work with people who know they could be more real, more themselves, more present, and more whole, but don’t know how. Through somatic psychotherapy, holistic healing arts, inner child healing, and more, I help people become intimate with their inner wisdom. I so look forward to getting to know you and supporting you. Reasons to work with me may include depression, anxiety, addiction, relationship difficulties, spiritual emergency, insomnia, trauma, autoimmune issues, self-esteem, clarity of purpose, and deepening connection to yourself.
Being a human being is hard! I work with people who know they could be more real, more themselves, more present, and more whole, but don’t know how. Through somatic psychotherapy, holistic healing arts, inner child healing, and more, I help people become intimate with their inner wisdom. I so look forward to getting to know you and supporting you. Reasons to work with me may include depression, anxiety, addiction, relationship difficulties, spiritual emergency, insomnia, trauma, autoimmune issues, self-esteem, clarity of purpose, and deepening connection to yourself.
(720) 608-0261 View (720) 608-0261
Photo of Crystal Huffstickler, Clinical Social Work/Therapist, LCSW
Crystal Huffstickler
Clinical Social Work/Therapist, LCSW
2 Endorsed
Oneonta, NY 13820
You might be moving through life carrying things that are hard to name—grief, anxiety, exhaustion, disconnection, or a sense that something just isn’t working. Maybe you’re questioning old roles, survival strategies, or stories that no longer fit. I work with BIPOC and QT adults who want to better understand themselves, make sense of their experiences, and build something more intentional. Together, we’ll slow down, notice what’s been shaping you, and explore what healing and growth might look like—on your terms.
You might be moving through life carrying things that are hard to name—grief, anxiety, exhaustion, disconnection, or a sense that something just isn’t working. Maybe you’re questioning old roles, survival strategies, or stories that no longer fit. I work with BIPOC and QT adults who want to better understand themselves, make sense of their experiences, and build something more intentional. Together, we’ll slow down, notice what’s been shaping you, and explore what healing and growth might look like—on your terms.
(607) 536-9499 View (607) 536-9499
Photo of Erika Miller, Clinical Social Work/Therapist, LCSW
Erika Miller
Clinical Social Work/Therapist, LCSW
1 Endorsed
Delhi, NY 13753
Oftentimes, it can be hard to access your inner compass in the midst of a fast-paced world, with many distractions competing for your attention. My aim is to guide you to reconnect with yourself in order to find answers and resources within. That way, you can move closer into alignment with your desired outcomes for the future.
Oftentimes, it can be hard to access your inner compass in the midst of a fast-paced world, with many distractions competing for your attention. My aim is to guide you to reconnect with yourself in order to find answers and resources within. That way, you can move closer into alignment with your desired outcomes for the future.
(607) 205-8411 View (607) 205-8411
Photo of Mitchell Blum - Dr. Mitch-Lisa Marriage/Couple Workshop Specialist, PsyD, MSW, Life, Coach
Dr. Mitch PsyD & Lisa Couples Relationship Life Coach, Specialize in Marriage/Couples, Communication, Alcohol, Infidelity, Narcissism & Parenting. We have 35 Years of Co-Leading our Workshops (Male/Female Perspective). Our Workshops are Not Traditional Counseling (We Don't Obsess about your Past). We Provide: Two Professionals that Specialize in the Treatment of Relationships and Communication. We are Opened: Days, Eve's & Weekends. These Workshops are Designed for a Rapid Recovery and are Powerful & Comprehensive. Our Marriage/Couples, Alcohol & Communication Workshops have an 85% Rate of Success when you Complete our Program.
Dr. Mitch PsyD & Lisa Couples Relationship Life Coach, Specialize in Marriage/Couples, Communication, Alcohol, Infidelity, Narcissism & Parenting. We have 35 Years of Co-Leading our Workshops (Male/Female Perspective). Our Workshops are Not Traditional Counseling (We Don't Obsess about your Past). We Provide: Two Professionals that Specialize in the Treatment of Relationships and Communication. We are Opened: Days, Eve's & Weekends. These Workshops are Designed for a Rapid Recovery and are Powerful & Comprehensive. Our Marriage/Couples, Alcohol & Communication Workshops have an 85% Rate of Success when you Complete our Program.
(607) 703-3561 View (607) 703-3561

See more therapy options for Walton

How does your Therapist compare?

Number of Therapists in Walton, NY

< 10

Therapists in Walton, NY who prioritize treating:

80% ADHD
80% Parenting
80% Neurodivergence
60% Depression
60% Anxiety
60% Behavioral Issues
60% Self Esteem

Average years in practice

20 Years

Top 3 insurances accepted

67% Aetna
67% BlueCross and BlueShield
67% Oxford

How Therapists in Walton, NY see their clients

60% In Person and Online
40% Online Only

Gender breakdown

50% Female
50% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Walton?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.