Together we can discover ways for you to make better choices in
life
, encouraging you to seek satisfying and healthy relationships; to achieve your goals; to get through difficult times; to navigate challenging transitions; to deal with and manage anxiety and mood fluctuations; to find balance, peace, and happiness within.
Psychotherapy . . . a dynamic, interactive journey. I offer a safe, caring, professional environment in which we co-create a relationship essential for your healing and growth to occur naturally. With you, I undertake the opportunity to cultivate a supportive and trusting relationship.
In my 25 years as a therapist, I have come to know that it is the genuine connection between us that paves the way to successful, fulfilling therapy. I will help you to learn more about yourself, to understand why you do what you do and to uncover, strengthen and integrate the many aspects that make you authentically you.