Therapists in Victor, NY
We all encounter personal challenges that threaten our sense of well-being and joy. It might be family and relationship tensions, marriage or parenting, or perhaps issues of anxiety or depression. Whatever the need, don't face it alone. Why not reach out and connect with someone who will come alongside you to provide the encouragement and support you need to move forward? You can feel better! Things can change! There is hope! Together we can focus on you gaining a greater measure of emotional, relational, and if faith is important to you, spiritual health. You've shown courage in coming this far! Keep moving forward.
We all encounter personal challenges that threaten our sense of well-being and joy. It might be family and relationship tensions, marriage or parenting, or perhaps issues of anxiety or depression. Whatever the need, don't face it alone. Why not reach out and connect with someone who will come alongside you to provide the encouragement and support you need to move forward? You can feel better! Things can change! There is hope! Together we can focus on you gaining a greater measure of emotional, relational, and if faith is important to you, spiritual health. You've shown courage in coming this far! Keep moving forward.
I will be accepting new clients again starting in February 2027.
I am a licensed clinical psychologist who specializes in working with children, teens, adults and parents who are experiencing symptoms of anxiety, depression, ADHD, trauma or other behavioral challenges. I have experience working with individuals ages two through adulthood. I value working collaboratively with my clients and their families to create positive changes in their lives and in their homes. I primarily work through cognitive-behavioral, family systems and play based approaches. Thank you for considering me to provide therapy for you and/or your family.
I will be accepting new clients again starting in February 2027.
I am a licensed clinical psychologist who specializes in working with children, teens, adults and parents who are experiencing symptoms of anxiety, depression, ADHD, trauma or other behavioral challenges. I have experience working with individuals ages two through adulthood. I value working collaboratively with my clients and their families to create positive changes in their lives and in their homes. I primarily work through cognitive-behavioral, family systems and play based approaches. Thank you for considering me to provide therapy for you and/or your family.
With over 25 years of clinical experience and advanced degrees in both social work and psychology, I bring a deep understanding of the human experience to my work with teens and adults. Grief and Loss come in many forms - death, relationship loss, issues with fertility, employment/career changes, or changes in identity or purpose. Each person's journey is unique. I know that it is important to feel seen, heard, and understood. I provide a compassionate, trauma informed space to process these experiences and move toward healing and meaning.
With over 25 years of clinical experience and advanced degrees in both social work and psychology, I bring a deep understanding of the human experience to my work with teens and adults. Grief and Loss come in many forms - death, relationship loss, issues with fertility, employment/career changes, or changes in identity or purpose. Each person's journey is unique. I know that it is important to feel seen, heard, and understood. I provide a compassionate, trauma informed space to process these experiences and move toward healing and meaning.
Each person is the expert on their own life. My role is to serve as a mirror, helping you make sense of your experiences, understand the patterns that have shaped you, and reconnect with your own voice.
I specialize in intimate partner violence, coercive control, and complex trauma, approaching healing through both professional expertise and lived experience as a survivor. I believe healing begins with understanding ourselves through compassion rather than judgment.
I am also experienced in working with neurodivergent individuals and members of the LGBTQIA+ community, creating an affirming, collaborative space where you can
Each person is the expert on their own life. My role is to serve as a mirror, helping you make sense of your experiences, understand the patterns that have shaped you, and reconnect with your own voice.
I specialize in intimate partner violence, coercive control, and complex trauma, approaching healing through both professional expertise and lived experience as a survivor. I believe healing begins with understanding ourselves through compassion rather than judgment.
I am also experienced in working with neurodivergent individuals and members of the LGBTQIA+ community, creating an affirming, collaborative space where you can
Are you having a hard time "getting over" or "moving on" from something? Are you having trouble adjusting to a change in your life? Do you feel stuck and aren't sure about what to do next? Maybe it's a move, a breakup, a loss, or another life event that you're having a hard time accepting.
Are you having a hard time "getting over" or "moving on" from something? Are you having trouble adjusting to a change in your life? Do you feel stuck and aren't sure about what to do next? Maybe it's a move, a breakup, a loss, or another life event that you're having a hard time accepting.
Life's journey presents us with many challenges. Everyone experiences a degree of distress or worry along the way. Therapy provides a safe, supportive partnership in which you can begin to understand your experiences, identify areas you’d like to change, build on strengths, and ultimately make choices to create a greater sense of well-being. Many individuals I work with are people who feel they could benefit from a deeper exploration of the questions they are encountering with respect to career, relationships or personal identity. My style is warm and collaborative.
Life's journey presents us with many challenges. Everyone experiences a degree of distress or worry along the way. Therapy provides a safe, supportive partnership in which you can begin to understand your experiences, identify areas you’d like to change, build on strengths, and ultimately make choices to create a greater sense of well-being. Many individuals I work with are people who feel they could benefit from a deeper exploration of the questions they are encountering with respect to career, relationships or personal identity. My style is warm and collaborative.
Ever feel at a loss on how to help your child face life's challenges? The problems that children, teens, and young adults face can be too overwhelming to manage. As parents, we want our children to grow and develop into healthy adults, and along the way to enjoy life, like themselves, and build friendships. It is a painful experience to watch as depression and anxiety derail your child on their journey forward in life. Children and teens face stressors and challenges just the same as adults, however they may not yet possess the skills needed to process and cope in a healthy and productive manner.
Ever feel at a loss on how to help your child face life's challenges? The problems that children, teens, and young adults face can be too overwhelming to manage. As parents, we want our children to grow and develop into healthy adults, and along the way to enjoy life, like themselves, and build friendships. It is a painful experience to watch as depression and anxiety derail your child on their journey forward in life. Children and teens face stressors and challenges just the same as adults, however they may not yet possess the skills needed to process and cope in a healthy and productive manner.
Immediate openings! We pride ourselves on calling people back within 24 hours and getting people scheduled within 7 days. We have over 80 clinicians with all different specialities so we are confident that we can find the right fit for you!
Immediate openings! We pride ourselves on calling people back within 24 hours and getting people scheduled within 7 days. We have over 80 clinicians with all different specialities so we are confident that we can find the right fit for you!
You’re a high-functioning woman who’s used to holding it all together—but lately you feel overwhelmed, mentally exhausted, or stuck in patterns that aren’t working anymore. You may be navigating anxiety, burnout, or a life transition and want clarity, balance, and direction. I help you slow down, understand what’s keeping you stuck, and rebuild momentum through practical strategies, emotional insight, and supportive accountability.
You’re a high-functioning woman who’s used to holding it all together—but lately you feel overwhelmed, mentally exhausted, or stuck in patterns that aren’t working anymore. You may be navigating anxiety, burnout, or a life transition and want clarity, balance, and direction. I help you slow down, understand what’s keeping you stuck, and rebuild momentum through practical strategies, emotional insight, and supportive accountability.
I work with individuals, couples, and families navigating anxiety, depression, relationship challenges, parenting concerns, life transitions, and co-parenting after separation or divorce. Many clients come seeking support, practical tools, and a safe place to move beyond feeling stuck. My approach is warm, collaborative, and goal-oriented. Using evidence-based therapies, including CBT and Solution-Focused Therapy, I tailor treatment to each client's unique needs. Together, we build on your strengths, develop effective coping strategies, and work toward meaningful, lasting change in a supportive and compassionate environment.
I work with individuals, couples, and families navigating anxiety, depression, relationship challenges, parenting concerns, life transitions, and co-parenting after separation or divorce. Many clients come seeking support, practical tools, and a safe place to move beyond feeling stuck. My approach is warm, collaborative, and goal-oriented. Using evidence-based therapies, including CBT and Solution-Focused Therapy, I tailor treatment to each client's unique needs. Together, we build on your strengths, develop effective coping strategies, and work toward meaningful, lasting change in a supportive and compassionate environment.
Hello, I am Sarah. I am a Licensed Clinical Social Worker (LCSW), Alcohol and Substance Abuse Expertise (retired CASAC), and a Certified Sex Therapist (CST). My practice is: Serenity Walk Counseling Services, LCSW, PLCC. Check out our website. Google the company name above. We have multiple therapists available.
I really enjoy learning, helping, connecting, & facing challenges. Mental Health and Sex therapy are my passions. I also love animals, music, nature, tattoos, & food. I consider myself warm, casual & intelligent. I would love to get to know you.
Hello, I am Sarah. I am a Licensed Clinical Social Worker (LCSW), Alcohol and Substance Abuse Expertise (retired CASAC), and a Certified Sex Therapist (CST). My practice is: Serenity Walk Counseling Services, LCSW, PLCC. Check out our website. Google the company name above. We have multiple therapists available.
I really enjoy learning, helping, connecting, & facing challenges. Mental Health and Sex therapy are my passions. I also love animals, music, nature, tattoos, & food. I consider myself warm, casual & intelligent. I would love to get to know you.
Reaching out is often the toughest step and it is very important (and can be rewarding) to find the right fit! Each individual has their own unique story and experiences and therefore deserving of an individualized approach to therapy. The therapeutic relationship should foster one's personal journey to self exploration and growth. My goal is to help you find your best fit and support you in your personal growth, healing, and self-empowering journey. My approach is often described as supportive, warm, empowering, challenging (when you need it), and humorous.
Reaching out is often the toughest step and it is very important (and can be rewarding) to find the right fit! Each individual has their own unique story and experiences and therefore deserving of an individualized approach to therapy. The therapeutic relationship should foster one's personal journey to self exploration and growth. My goal is to help you find your best fit and support you in your personal growth, healing, and self-empowering journey. My approach is often described as supportive, warm, empowering, challenging (when you need it), and humorous.
With the understanding that each person and their story is unique, I seek to approach every client with care and a personalized perspective. My aim is to observe and work through common patterns of interaction and emotional experiences to help my clients reach their goals. I have a passion for collaborating with individuals, couples, and families on their objectives and their journey toward growth.
With the understanding that each person and their story is unique, I seek to approach every client with care and a personalized perspective. My aim is to observe and work through common patterns of interaction and emotional experiences to help my clients reach their goals. I have a passion for collaborating with individuals, couples, and families on their objectives and their journey toward growth.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn't be so hard to live a better life.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn't be so hard to live a better life.
My ideal clients are individuals aged 18+ who may be carrying a lot beneath the surface. On the outside, they may seem like they are managing, but internally they often feel overwhelmed, stuck, anxious, or disconnected from themselves. Many are navigating the impact of trauma, grief, or major life transitions and are trying to make sense of how past experiences continue to show up in their present lives.
My ideal clients are individuals aged 18+ who may be carrying a lot beneath the surface. On the outside, they may seem like they are managing, but internally they often feel overwhelmed, stuck, anxious, or disconnected from themselves. Many are navigating the impact of trauma, grief, or major life transitions and are trying to make sense of how past experiences continue to show up in their present lives.
Taking the first step toward therapy takes courage, and I am so glad you are here. I have experience supporting children, teens, and adults who have experienced trauma and adversity. Healing trauma is not just about changing how you think, it is about helping your nervous system feel safe again. I utilize the framework of Polyvagal Theory to understand your unique nervous system and ensure your body feels safe throughout the healing process. Together, we will uncover why you get stuck in fight, flight, or freeze, and use somatic tools to gently guide you back to a state of peace and connection. We will always go at your pace.
Taking the first step toward therapy takes courage, and I am so glad you are here. I have experience supporting children, teens, and adults who have experienced trauma and adversity. Healing trauma is not just about changing how you think, it is about helping your nervous system feel safe again. I utilize the framework of Polyvagal Theory to understand your unique nervous system and ensure your body feels safe throughout the healing process. Together, we will uncover why you get stuck in fight, flight, or freeze, and use somatic tools to gently guide you back to a state of peace and connection. We will always go at your pace.
Welcome—I’m glad you’re here.
As a Licensed Mental Health Therapist with Diagnostic privileges. I believe everyone is doing their best to find their way. That’s why I take a whole-person approach to therapy—working with you to uncover what’s happening beneath the surface. Together, we’ll build clarity, confidence, and practical tools to navigate triggers, cognitive distortions, and life’s challenges. My goal is to help you explore new perspectives and strategies that feel authentic and sustainable for you.
Welcome—I’m glad you’re here.
As a Licensed Mental Health Therapist with Diagnostic privileges. I believe everyone is doing their best to find their way. That’s why I take a whole-person approach to therapy—working with you to uncover what’s happening beneath the surface. Together, we’ll build clarity, confidence, and practical tools to navigate triggers, cognitive distortions, and life’s challenges. My goal is to help you explore new perspectives and strategies that feel authentic and sustainable for you.
Are you feeling depressed, overwhelmed, or struggling to cope with personal challenges? Are you hoping to improve a relationship or navigate a difficult life transition? Maybe you're feeling constantly anxious and on edge and you want to gain clarity on the source of the anxiety and/or build healthy strategies for managing it?
My therapeutic approach integrates Cognitive-Behavioral Therapy (CBT), psychodynamic techniques, mindfulness, and other evidence-based methods, tailoring interventions to meet your unique needs and goals. I am dedicated to supporting you on your path toward clarity, healing, and peace.
Are you feeling depressed, overwhelmed, or struggling to cope with personal challenges? Are you hoping to improve a relationship or navigate a difficult life transition? Maybe you're feeling constantly anxious and on edge and you want to gain clarity on the source of the anxiety and/or build healthy strategies for managing it?
My therapeutic approach integrates Cognitive-Behavioral Therapy (CBT), psychodynamic techniques, mindfulness, and other evidence-based methods, tailoring interventions to meet your unique needs and goals. I am dedicated to supporting you on your path toward clarity, healing, and peace.
Greetings! Life often presents challenges to us all, so I'm happy you're here, taking this important step towards getting help. After 20+ years serving the Binghamton area, I've relocated to the Flower City and am pleased to bring my experience and expertise to support you and the greater Rochester community.
My passion lies in working with young people and their families, but I also thoroughly enjoy assisting couples and individuals from diverse backgrounds and in all life stages.
Greetings! Life often presents challenges to us all, so I'm happy you're here, taking this important step towards getting help. After 20+ years serving the Binghamton area, I've relocated to the Flower City and am pleased to bring my experience and expertise to support you and the greater Rochester community.
My passion lies in working with young people and their families, but I also thoroughly enjoy assisting couples and individuals from diverse backgrounds and in all life stages.
If you feel anxious, depressed, fearful, difficulty making a decision, relationship or family problems? We offer a cutting edge integrative assessment to address possible sources of your mental health symptoms versus simply treating the symptoms. We look at your overall health including hormones, vitamin deficiency and environmental issues that may play a role. We develop a unique individualized evidence based treatment plan to manage or resolve your symptoms. I bring an integrative strength based perspective to my counseling. We teach mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness.
If you feel anxious, depressed, fearful, difficulty making a decision, relationship or family problems? We offer a cutting edge integrative assessment to address possible sources of your mental health symptoms versus simply treating the symptoms. We look at your overall health including hormones, vitamin deficiency and environmental issues that may play a role. We develop a unique individualized evidence based treatment plan to manage or resolve your symptoms. I bring an integrative strength based perspective to my counseling. We teach mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness.
See more therapy options for Victor
How does your Therapist compare?
Number of Therapists in Victor, NY
80+
Average cost per session
$125
Therapists in Victor, NY who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 87% | Depression |
| 82% | Relationship Issues |
| 81% | Self Esteem |
Average years in practice
12 Years
Top 3 insurances accepted
| 89% | Aetna |
| 67% | Cigna and Evernorth |
| 48% | Excellus BlueCross BlueShield |
How Therapists in Victor, NY see their clients
| 80% | In Person and Online | |
| 20% | Online Only |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Victor?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


