Mindfulness-Based (MBCT) Therapists in Valley Stream, NY

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Photo of Danielle Gray, Licensed Professional Counselor in Valley Stream, NY
Danielle Gray
Licensed Professional Counselor, MA, LMHC
Verified
Gray's therapeutic approach is eclectic using different therapeutic approaches such as CBT, mindfulness , goal-oriented and client-centered.
“The good life is a process, not a state of being. It is a direction, not a destination.” Carl Rogers Life can be hard at times. It can feel like one problem after another, spiraling out of control. It can seem impossible to live a happy life when you have daily stressors, depression, anxiety, relationship issues, or past trauma keeping you stagnant. Are you someone who is ready and willing to put the work in to create your happy life? “You do not find the happy life. You make it.” Camilla Eyring Kimball If so, then I’m the therapist for you! Together we can overcome life’s most difficult challenges.
(516) 614-3156 
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Valley Stream, NY 11580
Not accepting new clients
Photo of Dana Peck in Valley Stream, NY
Dana Peck
MA, MHC-LP
Verified
We'll explore the different experiences that you encounter on a day-to-day basis, all while aiming towards a state of mindfulness and positive well-being.
It's not always easy knowing where to start, or where to go. Sometimes it's difficult to even find the words to express exactly how we're feeling, but we still feel it. Other times we may be unsure of how to cope with our feelings, or how to deal with the challenges we're facing. And that's okay, because we're human.
(516) 289-9719 
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Valley Stream, NY 11580
Offers online therapy
Waitlist for new clients
Photo of Kameeka Burke, Pre-Licensed Professional in Valley Stream, NY
Kameeka Burke
Pre-Licensed Professional, MHC-LP
Verified
Mindfulness and guided assignments are used in treatment to bring it all together.
The clients I work with want to improve the relationships with themselves as well as their relationships with others. They want to find ways to manage their symptoms of anxiety, depression, stress, trauma, and self esteem to create a better understanding of themselves and their past and current stressors. The are invested in consistently doing the necessary work and finding the right tools for them.
(516) 588-7530 
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Valley Stream, NY 11580
Photo of Sabrina Sabella-Arce, Counselor in Valley Stream, NY
Sabrina Sabella-Arce
Counselor, LMHC
Verified
I specialize in anxiety, depression, school related issues and peer relationships among teenagers and young adults. I offer an integrative style of cognitive behavioral therapy, existentialism, mindfulness and supportive counseling. I also specialize in and offer family counseling to aid families in developing effective communication strategies and minimize conflict at home.
(516) 788-8546 
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Valley Stream, NY 11580
Offers online therapy
Photo of Daphne Agee, Clinical Social Work/Therapist in Valley Stream, NY
Daphne Agee
Clinical Social Work/Therapist, LMSW
Verified
My goal as a therapist is to help you reconnect with your inner self and address your needs through strength based therapy, mindfulness techniques, motivational interviewing, solution/person centered therapy, and cognitive behavioral therapy.
Accepting new clients starting Sept 2022. Please send an email. At this time is difficult to keep up with calls with my schedule. Life throws up so many curve balls. Life can bring us challenges and obstacles that we are not always ready for. Therapy is a safe and nonjudgmental place where you can receive professional help managing your specific stressors and learn how to cope. I believe that we are social beings and the events that have happened in our lives impact our growth as individuals. Trauma and stress show up in many different ways in our lives, but I am here to help guide you through the journey of healing.
(631) 823-7046 
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Valley Stream, NY 11580
Offers online therapy
Photo of Cara A Biondo, Psychologist in Valley Stream, NY
Cara A Biondo
Psychologist, MA, PsyD
Verified
I am a highly trained clinical psychologist - I work to guide you to solutions for your problems as efficiently and effectively as possible. I customize therapy to best suit my clients by drawing from a variety of cognitive behavioral strategies and mindfulness techniques. Using these modalities, I provide highly individualized action plans based on collaborative participation in treatment goals to enable my clients to find the best paths to growth, healing, and happiness. I offer services to individuals, couples, and families, for a range of mental health, personal, and professional issues. Please inquire for teletherapy sessions.
(516) 346-5964 
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Office is near:
Valley Stream, NY 11580
Offers online therapy
Photo of Therapy Connections LCSW, PLLC, Clinical Social Work/Therapist in Valley Stream, NY
Therapy Connections LCSW, PLLC
Clinical Social Work/Therapist, LCSW-R, CASAC, CATP, ADHD-CC, School
Verified
I have extensive training in anxiety, relationship, addictions, stress management, life transitions, coping/ mindfulness techniques for both adults and teens.
Are you constantly worried or anxious? Is your daily life getting more difficult to manage because of all of the challenging issues in your life? Have you thought of seeking help but you stop yourself from reaching out to a therapist? My practice is a safe space for all. I am caring, thoughtful, knowledgeable and understand that it’s not easy to make the decision to reach out. I have helped hundreds of clients to learn techniques to them manage their challenging situations. I have an eclectic approach to make sure that I can provide you with a personalize plan that best addresses your concerns.
(516) 494-7830 
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Office is near:
Valley Stream, NY 11580
Offers online therapy
Waitlist for new clients
Photo of Yunetta Baron, Clinical Social Work/Therapist in Valley Stream, NY
Yunetta Baron
Clinical Social Work/Therapist, LMSW
Verified
Cognitive Behavioral Therapy, Mindfulness Meditation and insight oriented therapy.
I am a Russian speaking Licensed Social Worker with over 20 years of experience in all age groups. If you are looking for the therapist who are able to help you recover from trauma, abuse, addiction, anger, depression or anxiety, please do not hesitate to contact me. I provide individual psychotherapy, counseling for couples, the elderly and family issues. I use Cognitive Behavioral Therapy, Mindfulness Meditation and insight oriented therapy. I am seeing my clients in Forest Hills office and in LI office.
(917) 423-7620 
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Office is near:
Valley Stream, NY 11580
Photo of Erica Klein, Clinical Social Work/Therapist in Valley Stream, NY
Erica Klein
Clinical Social Work/Therapist, LCSW
Verified
My approach is client and strength based centered, incorporating modalities such as Sensorimotor psychotherapy, Internal family systems, Mindfulness and Psychodynamic treatment to address your identified needs.
Do you want to do more than exist? Do you want to triumph over depression, anxiety and trauma? As humans, we all strive for happiness, fulfillment, and connection but are often met with obstacles that get in the way; however, you don’t have to go through them alone. I am dedicated to working with individuals who feel that they need a change. My belief is that awareness is key to enhancing mental health. Together, we will increase your self-awareness, thereby encouraging empowerment and growth. Utilizing client based psychotherapy, can help you find new tools and perspectives that will enhance your mental health and quality of life.
(516) 259-4006 
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Office is near:
Valley Stream, NY 11581
Offers online therapy
Photo of Rafia Hamid, Psychologist in Valley Stream, NY
Rafia Hamid
Psychologist, PhD
Verified
With over 12 years of experience working with diverse populations including children, adolescents, adults and families, I use an integrative therapeutic framework that includes CBT, DBT, mindfulness , and/or psychodynamic psychotherapy to offer a unique blend of support and insight.
As a licensed psychologist, I provide a genuine and warm environment that allows you to explore your problems, find solutions, and develop insight. My goal is to help individuals heal, energize, and become aware of their inner strengths. Building trust and a non-judgmental approach are key aspects of therapeutic work; I provide a confidential and safe space where you can learn to effectively deal with anxiety, depression, and self-limiting beliefs, allowing you to achieve a more fulfilling life.
(516) 447-3814 
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Office is near:
Valley Stream, NY 11580
Offers online therapy
Photo of Tatiana McLean, Counselor in Valley Stream, NY
Tatiana McLean
Counselor, MS, LMHC
Verified
Tatiana McLean is a Licensed Mental Health Counselor specializing in Anxiety and Trauma. Tatiana has extensive experience counseling clients with trauma, anxiety, panic attacks, depression, and life transitions. Tatiana treats children, adolescents, and adults. Her practice includes a Cognitive Behavior Therapy (CBT) approach with a focus on Mindfulness and includes Play Therapy. Tatiana also has experience in Trauma Focused Cognitive Behavioral Therapy (TF-CBT).
(516) 218-5197 
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Office is near:
Valley Stream, NY 11580
Offers online therapy
Waitlist for new clients
Photo of Faye Fichera in Valley Stream, NY
Faye Fichera
MS, MHC-LP
Verified
“Fitting in allows you to blend in with everyone else, but being different allows you to be yourself, to be unique, and to be more creative.” – Sonya Parker. Do you often get comments about how different you are? It is ok to be different and unique, it allows you to be capable of self-acceptance. I am a firm believer that everyone's path in life is different, what we need to discover is how we will go about this path that we have been presented with. Sometimes, life can become difficult and feel like a never ending obstacle. Together we can overcome this obstacle and not let it defer you from your path.
(516) 667-1776 
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Valley Stream, NY 11580
Offers online therapy
Photo of Latoya C Mcleod, Clinical Social Work/Therapist in Valley Stream, NY
Latoya C Mcleod
Clinical Social Work/Therapist, LCSW
Verified
Start where you are, use what you have, do what you can. This is my basic premise from which I practice my clinical approach. Often times life throws many curve balls that makes you feel overwhelmed, stuck, lost and fearful. During these times growth and change can seem like a far fetched idea and can affect you well into adulthood, but life is not meant to be lived this way. I am a New York State Licensed Social Worker with over 10 years of experience working in child welfare, hospital behavioral health settings and schools which have afforded me the opportunity to craft my skill of helping others live fulfilling lives.
(516) 373-7897 
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Valley Stream, NY 11580
Offers online therapy
Photo of Jill A Jones, Clinical Social Work/Therapist in Valley Stream, NY
Jill A Jones
Clinical Social Work/Therapist, LCSW
Verified
You may have wondered whether video or phone therapy could be helpful to you? I understand the importance of your psychological health in your everyday functioning and am committed to helping during this time. I offer a free consultation to discuss any questions you may have. As a senior staff therapist at Zackson Psychology group, I enjoy working with individuals who are committed to self-exploration and may be struggling with anxiety, depression, family concerns, and/or work issues. I work to create a safe and non-judgmental space where we can explore your challenges and find ways to reconnect with your healthier and positive self
(475) 242-8462 
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Valley Stream, NY 11581
Offers online therapy
Photo of Judith Zackson, Psychologist in Valley Stream, NY
Judith Zackson
Psychologist, PhD
Verified
Have you wondered if Tele therapy can be helpful to you? I offer a complimentary consultation to discuss any questions you may have. You can talk to me about anything; nothing you tell me will shock or surprise me. I can help you work through your difficulties and also help you become your own therapist by learning how to better deal with challenges that come up in life. I work well with clients struggling with anxiety, OCD, panic, depression, relationship, eating and body image, and addiction issues. Clients often see reduction in symptoms and improved well being early on in therapy.
(347) 236-3173 
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Valley Stream, NY 11581
Offers online therapy
Photo of Leslyn Bishop, Clinical Social Work/Therapist in Valley Stream, NY
Leslyn Bishop
Clinical Social Work/Therapist, DSW, MSW, LCSW-R
Verified
Has it become increasingly difficult to find meaning in your life? Are you constantly asking yourself how did I get here or where do I go from here? You are not alone. In today’s challenging times, it can often feel overwhelming to motivate yourself to face life, complete tasks or even get out of bed. Taking the first step, although challenging, can be the opportunity that you need towards finding the answers to internal questions, healing past and present pain, finding strategies for coping, learning who you are, where you want to go, and ultimately finding the courage to embrace your true self.
(631) 759-8507 
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Valley Stream, NY 11581
Not accepting new clients
Photo of René Rivera, Clinical Social Work/Therapist in Valley Stream, NY
René Rivera
Clinical Social Work/Therapist, LCSW-R
Verified
I appreciate you for taking the time and effort to read my page – thank you! I identify as a Latinx licensed clinical social worker with over 25 years of indirect and direct clinical practice experience. My overall life experiences and professional muscle is not one dimensional or in other words - I have mastered an ability to connect and meet individuals, families, and communities exactly where they are in their struggles and life stories to support the internal muscle of change. I have also learned to adapt ethical standards, evidenced base interventions and core values to further enhance my professional skill set.
(347) 508-9048 
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Valley Stream, NY 11581
Offers online therapy
Photo of Elizabeth Crossfield, Marriage & Family Therapist in Valley Stream, NY
Elizabeth Crossfield
Marriage & Family Therapist, LMFT
Verified
Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained specifically as a marriage and family therapist, I am a highly trained and experienced couples therapist. I am easy to talk to and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.
(332) 248-1284 
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Valley Stream, NY 11581
Offers online therapy
Photo of Jada Albright in Valley Stream, NY
Jada Albright
MS, LMHC
Verified
Different life transitions can be quite difficult  to deal with, whether its small events, divorce, marriage, dating, or other major life transitions. We all go through struggles and I want you to know I'm here.
(718) 504-0552 
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Valley Stream, NY 11580
Offers online therapy
Photo of Disha Robinson, Marriage & Family Therapist in Valley Stream, NY
Disha Robinson
Marriage & Family Therapist, Disha Robinson, LMFT
Verified
Step into each day a little closer to being the person you have always wanted to become. By using custom-tailored narrative therapy methods and solution-focused therapy methods, we will uncover meaning, direction and purpose for your life. My areas of expertise include anxiety, depression, insomnia, and low self-esteem, in addition to pre-martial counseling, couples therapy and family therapy. My approach is one of compassion and empathy with a dose of humor. Let’s explore trauma, relationships and negative self-talk that prevent you from becoming your best self and develop new healthy patterns. I look forward to hearing from you!
(516) 200-3762 
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Valley Stream, NY 11580
Offers online therapy


See more therapy options for Valley Stream

Mindfulness-Based (MBCT) Therapists
For clients in Valley Stream with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Valley Stream can help with issues like anxiety and depression in their role as Valley Stream MBCT therapists.