Anger Management Therapists in Valley Cottage, NY
I have been practicing for over 20 years as a Licensed Clinical Social Worker in a variety of settings including hospitals, out patient mental health clinics, school-based counseling, and most recently a group private practice. I enjoy working with children, adolescents, adults, couples and families. Many people struggle with depression, anxiety, stress, grief, unexpected crisis, tragedy and illnesses. I find my clients are looking to feel heard and understood, to feel like someone is really listening, understanding and validating their experiences.
I have been practicing for over 20 years as a Licensed Clinical Social Worker in a variety of settings including hospitals, out patient mental health clinics, school-based counseling, and most recently a group private practice. I enjoy working with children, adolescents, adults, couples and families. Many people struggle with depression, anxiety, stress, grief, unexpected crisis, tragedy and illnesses. I find my clients are looking to feel heard and understood, to feel like someone is really listening, understanding and validating their experiences.
Highly experienced professional guiding motivated people through personal change for better relationships with self and others. In my office you will guided through the challenging process of personal growth with, respect and empathy!
Highly experienced professional guiding motivated people through personal change for better relationships with self and others. In my office you will guided through the challenging process of personal growth with, respect and empathy!
I help clients who are ready to transform their lives and want to release their old patterns. By connecting our patterns and current symptoms to our past trauma and wounding, you can become free of what is no longer serving you.
I help clients heal from trauma and anxiety with brain-based techniques such as Brainspotting, Hypnosis and EMDR. I work with my clients to find the roots of their symptoms so they may find relief as quickly as possible. If you are experiencing panic attacks, PTSD, obsessive thoughts, depression or general anxiety, I can help you to heal from these issues.
I help clients who are ready to transform their lives and want to release their old patterns. By connecting our patterns and current symptoms to our past trauma and wounding, you can become free of what is no longer serving you.
I help clients heal from trauma and anxiety with brain-based techniques such as Brainspotting, Hypnosis and EMDR. I work with my clients to find the roots of their symptoms so they may find relief as quickly as possible. If you are experiencing panic attacks, PTSD, obsessive thoughts, depression or general anxiety, I can help you to heal from these issues.
When you find yourself emotionally overwhelmed, or behaviorally stuck facing what feels to be an unsolvable problem or issue, I bring compassion, empathy, and intelligence to my practice to help you through these difficulties and get back on track. This may occur in any one of the many arenas of your life, including your relationships, family, school, or work.
I work with couples, adults, children, adolescents, and families providing a clear roadmap to behavioral change and emotional well-being. I am dedicated and accountable to you as we create a collaborative plan for meeting your needs.
When you find yourself emotionally overwhelmed, or behaviorally stuck facing what feels to be an unsolvable problem or issue, I bring compassion, empathy, and intelligence to my practice to help you through these difficulties and get back on track. This may occur in any one of the many arenas of your life, including your relationships, family, school, or work.
I work with couples, adults, children, adolescents, and families providing a clear roadmap to behavioral change and emotional well-being. I am dedicated and accountable to you as we create a collaborative plan for meeting your needs.
I bring over 25 years of experience working with depression, anxiety, panic disorder, ADD, PTSD, LBGQT in a compassionate safe environment where all emotional challenges are welcome. My sessions offer a wide range of options to fit your specific needs. This also includes play therapy for children. My methods are more Holistic and Humanistic than traditional psychotherapy. Together we will explore finding solutions.
I bring over 25 years of experience working with depression, anxiety, panic disorder, ADD, PTSD, LBGQT in a compassionate safe environment where all emotional challenges are welcome. My sessions offer a wide range of options to fit your specific needs. This also includes play therapy for children. My methods are more Holistic and Humanistic than traditional psychotherapy. Together we will explore finding solutions.
You look like you have it together—but inside you feel anxious, overwhelmed, emotionally exhausted, or disconnected from yourself. I’m Janice Moore, LCSW, and I help older adolescents and adults, especially young professionals, navigate relationship stress, dating, divorce, burnout, career pressure, parenting, and major life transitions. Clients are drawn to my warm, honest, and deeply personalized approach that combines insight, practical tools, and real emotional support. Therapy with me helps you feel more grounded, confident, connected, and more like yourself again. You don’t have to carry it all alone.
You look like you have it together—but inside you feel anxious, overwhelmed, emotionally exhausted, or disconnected from yourself. I’m Janice Moore, LCSW, and I help older adolescents and adults, especially young professionals, navigate relationship stress, dating, divorce, burnout, career pressure, parenting, and major life transitions. Clients are drawn to my warm, honest, and deeply personalized approach that combines insight, practical tools, and real emotional support. Therapy with me helps you feel more grounded, confident, connected, and more like yourself again. You don’t have to carry it all alone.
I'm a compassionate listener in helping you achieve a relaxed, easier, happier healthier life through holistic therapies. Skills : hypnosis, guided imagery, visualizing new life patterns, regression therapy, Reiki, energy modalities plus nutrition that will generate more energy, vitality and less stress in your life. We will work together in getting you healthier, happier with new changes in mind and body. I will guide you with meditation and help you to gain confidence and live the life you are now meant to live in your unique life style. You can be free of pain and live a well life, without chronic diseases, or pain.
I'm a compassionate listener in helping you achieve a relaxed, easier, happier healthier life through holistic therapies. Skills : hypnosis, guided imagery, visualizing new life patterns, regression therapy, Reiki, energy modalities plus nutrition that will generate more energy, vitality and less stress in your life. We will work together in getting you healthier, happier with new changes in mind and body. I will guide you with meditation and help you to gain confidence and live the life you are now meant to live in your unique life style. You can be free of pain and live a well life, without chronic diseases, or pain.
I’m a licensed and board certified psychotherapist specializing in the treatment of addiction, relationship issues, and professional supervision. My work has included working with teens, adults, and couples who are challenged by anxiety, depression, and other mental health issues. In addition, I have experience working with the LGTBQ community, conflict resolution, and body image. Believing you are the expert in your life my hope is to act as a beacon of light on a path that sometimes goes dark.
I’m a licensed and board certified psychotherapist specializing in the treatment of addiction, relationship issues, and professional supervision. My work has included working with teens, adults, and couples who are challenged by anxiety, depression, and other mental health issues. In addition, I have experience working with the LGTBQ community, conflict resolution, and body image. Believing you are the expert in your life my hope is to act as a beacon of light on a path that sometimes goes dark.
More Therapists Nearby
My ideal client is someone struggling with depression, trauma, or unresolved family or relationship issues. They may feel stuck, overwhelmed, or disconnected. Their goal is to heal from past wounds, regain control over emotions, and reinvent themselves by creating healthier patterns. They seek lasting change, emotional growth, and empowerment to improve their mental well-being and build a more fulfilling, authentic life moving forward.
My ideal client is someone struggling with depression, trauma, or unresolved family or relationship issues. They may feel stuck, overwhelmed, or disconnected. Their goal is to heal from past wounds, regain control over emotions, and reinvent themselves by creating healthier patterns. They seek lasting change, emotional growth, and empowerment to improve their mental well-being and build a more fulfilling, authentic life moving forward.
If you are dealing with issues connected to any legal- and/or case-processing and in need of counseling services, then look no further. I am an experienced counselor with over 20 years of practice in working with clients that are forensically-involved. My professional background includes post-graduate training in both the UK (in the humanistic counseling traditions) and the US (as a clinical social worker). I also have a wide range of professional qualifications. I will bring to our sessions a level of expertise and insight that few others have while empowering you to meet your goals.
If you are dealing with issues connected to any legal- and/or case-processing and in need of counseling services, then look no further. I am an experienced counselor with over 20 years of practice in working with clients that are forensically-involved. My professional background includes post-graduate training in both the UK (in the humanistic counseling traditions) and the US (as a clinical social worker). I also have a wide range of professional qualifications. I will bring to our sessions a level of expertise and insight that few others have while empowering you to meet your goals.
My ideal clients are individuals, couples, and families navigating the friction of complex relationship dynamics and generational patterns. Often, they come to me because their usual ways of coping have left them feeling disconnected, stuck, or overwhelmed by "big" family transitions. Whether you are a couple facing a communication crisis or a parent struggling with an adolescent’s behavioral challenges, I provide a space where every voice is heard. I leverage a Multisystemic (MST) lens to help you identify the root causes of conflict and build a collaborative roadmap toward lasting stability and genuine connection.
My ideal clients are individuals, couples, and families navigating the friction of complex relationship dynamics and generational patterns. Often, they come to me because their usual ways of coping have left them feeling disconnected, stuck, or overwhelmed by "big" family transitions. Whether you are a couple facing a communication crisis or a parent struggling with an adolescent’s behavioral challenges, I provide a space where every voice is heard. I leverage a Multisystemic (MST) lens to help you identify the root causes of conflict and build a collaborative roadmap toward lasting stability and genuine connection.
I provide individualized treatment for clients with a variety of emotional and behavior problems - including depression, anxiety, anger, procrastination, school and work difficulties and trauma.
My orientation is largely psychodynamic, which means that I believe that psychological change comes from an enhanced awareness and understanding of how our past experiences influence our current expectations, perceptions and behavior. However, I am also trained in cognitive behavioral therapy (CBT) and incorporate elements of this treatment approach when appropriate.
I provide individualized treatment for clients with a variety of emotional and behavior problems - including depression, anxiety, anger, procrastination, school and work difficulties and trauma.
My orientation is largely psychodynamic, which means that I believe that psychological change comes from an enhanced awareness and understanding of how our past experiences influence our current expectations, perceptions and behavior. However, I am also trained in cognitive behavioral therapy (CBT) and incorporate elements of this treatment approach when appropriate.
My ideal client is someone facing emotional, psychological, or behavioral challenges like anxiety, depression, or trauma. They may struggle with emotional regulation, self-doubt, or relationship issues. Their needs include a supportive, non-judgmental space to explore their feelings and develop coping strategies. Their goals often involve improving emotional resilience, building confidence, and fostering healthier relationships. With a trauma-informed, empathetic approach, I aim to provide tools and guidance using techniques like CBT and mindfulness, empowering clients to navigate life’s challenges with strength and clarity.
My ideal client is someone facing emotional, psychological, or behavioral challenges like anxiety, depression, or trauma. They may struggle with emotional regulation, self-doubt, or relationship issues. Their needs include a supportive, non-judgmental space to explore their feelings and develop coping strategies. Their goals often involve improving emotional resilience, building confidence, and fostering healthier relationships. With a trauma-informed, empathetic approach, I aim to provide tools and guidance using techniques like CBT and mindfulness, empowering clients to navigate life’s challenges with strength and clarity.
I offer trauma-informed counseling that recognizes how past experiences can shape the present and future. My work is rooted in a culturally sensitive, collaborative approach, tailored to support the unique needs of Muslims and people of color. Drawing from mindfulness, grief counseling, and narrative therapy, I can help you process trauma, navigate anxiety or depression, and foster personal growth.
I offer trauma-informed counseling that recognizes how past experiences can shape the present and future. My work is rooted in a culturally sensitive, collaborative approach, tailored to support the unique needs of Muslims and people of color. Drawing from mindfulness, grief counseling, and narrative therapy, I can help you process trauma, navigate anxiety or depression, and foster personal growth.
Specialities: General Mental Health, Grief and Loss, Personal Growth and Self-Esteem, General relationship challenges (family, friends, co-workers), Domestic Abuse and Violence, Emotional Management, and Conflict Resolution/Mediation Services
Specialities: General Mental Health, Grief and Loss, Personal Growth and Self-Esteem, General relationship challenges (family, friends, co-workers), Domestic Abuse and Violence, Emotional Management, and Conflict Resolution/Mediation Services
His services focus on anger management, behavioral coaching communication skills, and personal development.
Dr. Jackson specializes in substance use disorders, depression, anxiety, disruptive, impulse-control, and conduct disorders. The practice also places emphasis on anger management, domestic violence, mood disorders and trauma-related issues which often accompany eating disorders and sleep disorders.
His services focus on anger management, behavioral coaching communication skills, and personal development.
Dr. Jackson specializes in substance use disorders, depression, anxiety, disruptive, impulse-control, and conduct disorders. The practice also places emphasis on anger management, domestic violence, mood disorders and trauma-related issues which often accompany eating disorders and sleep disorders.
Our world has become increasingly interconnected, yet ironically loneliness can still permeate even the most crowded rooms, leaving us feeling unseen, unheard, even alienated. In my experience working with a diverse population of individuals of all ages and backgrounds, I have found that sharing our stories in a safe, non-judgmental space not only brings relief and healing from the traumas of our past, but also helps us re-engage with the present and envision a hopeful future.
Our world has become increasingly interconnected, yet ironically loneliness can still permeate even the most crowded rooms, leaving us feeling unseen, unheard, even alienated. In my experience working with a diverse population of individuals of all ages and backgrounds, I have found that sharing our stories in a safe, non-judgmental space not only brings relief and healing from the traumas of our past, but also helps us re-engage with the present and envision a hopeful future.
A native of County Cork in Ireland, my journey has led me to establish my home here in New York. I'm a licensed mental health counselor and certified substance abuse counselor. I specialize in the treatment of depression, anxiety, bi-polar disorder, personality disorders, anger management, Substance Abuse, PTSD, trauma, Grief and loss. I offer Individual, Couples, and Family counseling. Clinical orientations include Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Psychodynamic theory, Person-Centered Therapy, and Motivational Interviewing. I engage in counseling with a perspective to foster healing within oneself in order to develop and reach one's personal potential.
A native of County Cork in Ireland, my journey has led me to establish my home here in New York. I'm a licensed mental health counselor and certified substance abuse counselor. I specialize in the treatment of depression, anxiety, bi-polar disorder, personality disorders, anger management, Substance Abuse, PTSD, trauma, Grief and loss. I offer Individual, Couples, and Family counseling. Clinical orientations include Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Psychodynamic theory, Person-Centered Therapy, and Motivational Interviewing. I engage in counseling with a perspective to foster healing within oneself in order to develop and reach one's personal potential.
I specialize in stress disorders including anxiety, trauma, and the management of anger.
Life can be tough, and the burdens we carry often take a toll on our mental health and overall well-being. When challenges pile up, it can feel impossible to hope for healthier relationships or achieve our goals. I get it—deeply. That’s why I chose this path—to help people navigate life’s difficulties, heal from past struggles, and rediscover their inner strength. That strength has always been there, ready to help you build the life you want. I’m here to help you tap into it and turn your hopes into reality or realize that you too have the ability to hope.
I specialize in stress disorders including anxiety, trauma, and the management of anger.
Life can be tough, and the burdens we carry often take a toll on our mental health and overall well-being. When challenges pile up, it can feel impossible to hope for healthier relationships or achieve our goals. I get it—deeply. That’s why I chose this path—to help people navigate life’s difficulties, heal from past struggles, and rediscover their inner strength. That strength has always been there, ready to help you build the life you want. I’m here to help you tap into it and turn your hopes into reality or realize that you too have the ability to hope.
I believe therapy is most effective when it feels like a genuine collaboration. My approach is eclectic, drawing from different methods to find what works best for each unique person. Together, we’ll explore interventions, coping skills, and a pace that feels right for you. I often use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Psychodynamic approaches, while incorporating psychoeducation. Each of these therapies offers something meaningful and can complement one another.
I believe therapy is most effective when it feels like a genuine collaboration. My approach is eclectic, drawing from different methods to find what works best for each unique person. Together, we’ll explore interventions, coping skills, and a pace that feels right for you. I often use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Psychodynamic approaches, while incorporating psychoeducation. Each of these therapies offers something meaningful and can complement one another.
See more therapy options for Valley Cottage
Nearby Anger Management Therapists Searches for Valley Cottage
- Blauvelt
- Congers
- Haverstraw
- Nanuet
- New City
- Nyack
- Orangeburg
- Piermont
- Sleepy Hollow
- Spring Valley
- Tarrytown
- West Nyack
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.