Transpersonal Therapists in Trumansburg, NY
Clients often tell me I am an engaged, interactive counselor. I am a deep listener, allowing you to hear and reflect on yourself, while also actively offering guidance, practical techniques, insight and coaching. With an eclectic personal background and over 17 years of clinical experience, I offer expertise in steering a course through times of change and finding what is most essential.
My approach is compassionate, grounded and collaborative. I create space for reflection, healing and growth while offering practical strategies and support for building emotional resilience.
Clients often tell me I am an engaged, interactive counselor. I am a deep listener, allowing you to hear and reflect on yourself, while also actively offering guidance, practical techniques, insight and coaching. With an eclectic personal background and over 17 years of clinical experience, I offer expertise in steering a course through times of change and finding what is most essential.
My approach is compassionate, grounded and collaborative. I create space for reflection, healing and growth while offering practical strategies and support for building emotional resilience.
I offer a highly personalized approach to help you achieve the growth you seek. In a therapeutic alliance, I’ll assist you to restore and sustain your well-being, considering all aspects of your life: emotional, relational, occupational, intellectual, physical, and spiritual. People I’ve met with say I’m a compassionate and committed therapist who’s helped them reach their desired results. It takes courage and strength to ask for help. Please don’t hesitate to contact me today!
I offer a highly personalized approach to help you achieve the growth you seek. In a therapeutic alliance, I’ll assist you to restore and sustain your well-being, considering all aspects of your life: emotional, relational, occupational, intellectual, physical, and spiritual. People I’ve met with say I’m a compassionate and committed therapist who’s helped them reach their desired results. It takes courage and strength to ask for help. Please don’t hesitate to contact me today!
Taking time to sort through your thoughts and feelings with someone safe and very present is one of the greatest gifts to give yourself. I'm here to help you find relief, understand, heal, integrate, and grow. Through warm acceptance, genuine presence, and attuned reflections, I build a trusting partnership. Together in this supportive, emotionally engaged alliance, we create the experiences that deepen your relationship with self and others. In this new self-awareness, I help you reconnect with your innate strengths. Using these capabilities, I will guide you to develop successful skills and coping strategies to reach your goals.
Taking time to sort through your thoughts and feelings with someone safe and very present is one of the greatest gifts to give yourself. I'm here to help you find relief, understand, heal, integrate, and grow. Through warm acceptance, genuine presence, and attuned reflections, I build a trusting partnership. Together in this supportive, emotionally engaged alliance, we create the experiences that deepen your relationship with self and others. In this new self-awareness, I help you reconnect with your innate strengths. Using these capabilities, I will guide you to develop successful skills and coping strategies to reach your goals.
More Therapists Nearby
Cynthia Overstreet
Clinical Social Work/Therapist, LCSW
3 Endorsed
Ithaca, NY 14850
Waitlist for new clients
Being human isn't easy. Being with other humans can be even more difficult! Looking for new ways to deal with the challenges of life, relationships, and the negative repetitive patterns in your own brain? Sometimes it helps to talk to someone in a non-judgmental, open and curious way to help sort things out, explore new ground, practice new responses to the same old patterns, or know yourself (and a loved one) in a new way.
Being human isn't easy. Being with other humans can be even more difficult! Looking for new ways to deal with the challenges of life, relationships, and the negative repetitive patterns in your own brain? Sometimes it helps to talk to someone in a non-judgmental, open and curious way to help sort things out, explore new ground, practice new responses to the same old patterns, or know yourself (and a loved one) in a new way.
I accompany people through profound human experiences, not just disorders. Grief, illness, divorce, caregiving, emerging adulthood, spiritual awakening, the quiet question of what comes next. When life changes us, we often need more than coping skills. We need somewhere to make meaning of what is happening and help us digest what feels intolerable.
I offer heart-based honesty, simple mindfulness, body-based techniques, and guided imagery to give practical ways to relieve anxiety and depression, cultivate hope, and clarify your next steps. In-person in Ithaca, NY. Telehealth for California, New York, and Colorado.
I accompany people through profound human experiences, not just disorders. Grief, illness, divorce, caregiving, emerging adulthood, spiritual awakening, the quiet question of what comes next. When life changes us, we often need more than coping skills. We need somewhere to make meaning of what is happening and help us digest what feels intolerable.
I offer heart-based honesty, simple mindfulness, body-based techniques, and guided imagery to give practical ways to relieve anxiety and depression, cultivate hope, and clarify your next steps. In-person in Ithaca, NY. Telehealth for California, New York, and Colorado.
My experience in both clinical counseling as well as transpersonal psychology allow me to approach psychotherapy from an eclectic and integrative perspective, guiding individuals to shed layers at their own pace, in pursuit of healing the core of the human being.
My general approach to therapy is person-centered, empathic, and holistic. My non-judgmental ethical stance allows me to focus on helping each client better understand, gain insight, perspective, and learn new coping mechanisms for different life experiences, rather than pathologize or judge the "reality" of the experiences.
My experience in both clinical counseling as well as transpersonal psychology allow me to approach psychotherapy from an eclectic and integrative perspective, guiding individuals to shed layers at their own pace, in pursuit of healing the core of the human being.
My general approach to therapy is person-centered, empathic, and holistic. My non-judgmental ethical stance allows me to focus on helping each client better understand, gain insight, perspective, and learn new coping mechanisms for different life experiences, rather than pathologize or judge the "reality" of the experiences.
My primary therapeutic focus is to help teenagers and adults to develop a stronger sense of self and to develop the coping skills they will need to address issues of anxiety, self esteem and self worth. I use a non-judgmental, trauma informed and holistic approach to help clients develop their ability to self soothe, including using body/movement and grounding techniques. I focus on both personal autonomy and understanding ourselves in relationships, with the goal of moving out of stuck feelings and thoughts to embody a more curious stance of your experiences and the world around you.
My primary therapeutic focus is to help teenagers and adults to develop a stronger sense of self and to develop the coping skills they will need to address issues of anxiety, self esteem and self worth. I use a non-judgmental, trauma informed and holistic approach to help clients develop their ability to self soothe, including using body/movement and grounding techniques. I focus on both personal autonomy and understanding ourselves in relationships, with the goal of moving out of stuck feelings and thoughts to embody a more curious stance of your experiences and the world around you.
I am most skilled working on issues related to adverse childhood experiences, trauma, and anxiety. I focus on the neurobiology of attachment and believe in everyone's ability to heal. I communicate directly and often use humor in my work with people; I find it's a very effective tool, when used appropriately, to build our therapeutic alliance and do the hard work required to move your life forward.
I am most skilled working on issues related to adverse childhood experiences, trauma, and anxiety. I focus on the neurobiology of attachment and believe in everyone's ability to heal. I communicate directly and often use humor in my work with people; I find it's a very effective tool, when used appropriately, to build our therapeutic alliance and do the hard work required to move your life forward.
I support individuals and couples working through grief, trauma, anxiety, emotional overwhelm, and relationship stress. Many of my clients identify as highly sensitive or deeply impacted by their experiences, and are seeking greater grounding, clarity, and understanding. My approach is warm, collaborative, and trauma-informed. Together, we explore patterns, needs, boundaries, and communication to strengthen emotional resilience, self-understanding, and connection.
I support individuals and couples working through grief, trauma, anxiety, emotional overwhelm, and relationship stress. Many of my clients identify as highly sensitive or deeply impacted by their experiences, and are seeking greater grounding, clarity, and understanding. My approach is warm, collaborative, and trauma-informed. Together, we explore patterns, needs, boundaries, and communication to strengthen emotional resilience, self-understanding, and connection.
I am a therapist committed to developing a therapeutic relationship focused on sorting out the places you are stuck in your life-whether inside or in your connections with others. I am effective in helping you clear the way to take steps to reach your life goals and be your best self.
I am a therapist committed to developing a therapeutic relationship focused on sorting out the places you are stuck in your life-whether inside or in your connections with others. I am effective in helping you clear the way to take steps to reach your life goals and be your best self.
Many of us benefit from having a safe space where we can regularly express ourselves. For 15 years I have provided strengths-based support in a variety of settings, including colleges, health clinics, schools, and homes. My passion is to share Integrative, Experiential, and Mindfulness-based methodologies. I help individuals with exploring habits, patterns, and parts-work. We may address themes such as Relationships, Interpersonal Dynamics, ADHD (and related), Traumatic Responses, Anxiety-related issues. Licensed in MA and NY. Bilingual in Portuguese/English and semi-fluent in Spanish.
Many of us benefit from having a safe space where we can regularly express ourselves. For 15 years I have provided strengths-based support in a variety of settings, including colleges, health clinics, schools, and homes. My passion is to share Integrative, Experiential, and Mindfulness-based methodologies. I help individuals with exploring habits, patterns, and parts-work. We may address themes such as Relationships, Interpersonal Dynamics, ADHD (and related), Traumatic Responses, Anxiety-related issues. Licensed in MA and NY. Bilingual in Portuguese/English and semi-fluent in Spanish.
My ideal client longs for life to flow with meaning and purpose, so they no longer feel stuck in suffering or endlessly searching for solutions. They may be in transition, feeling spiritually disconnected, burdened by grief, anxiety, uncertainty, relationship struggles, disordered eating, or weighed down by depression. They come to share their story, revealing the metaphors, symbols, and patterns that shape their life. Together we explore dreams to uncover unconscious patterns, break old cycles and discover their personal spirituality, crafting an art of living that deeply resonates with their soul and brings a sense of fulfillment.
My ideal client longs for life to flow with meaning and purpose, so they no longer feel stuck in suffering or endlessly searching for solutions. They may be in transition, feeling spiritually disconnected, burdened by grief, anxiety, uncertainty, relationship struggles, disordered eating, or weighed down by depression. They come to share their story, revealing the metaphors, symbols, and patterns that shape their life. Together we explore dreams to uncover unconscious patterns, break old cycles and discover their personal spirituality, crafting an art of living that deeply resonates with their soul and brings a sense of fulfillment.
Therapy involves becoming aware of the emotional and relational patterns that shape how we think, feel, and relate to others. Often, what feels painful in the present has a history and becomes known through repetition in familiar emotional and relational dynamics. The work involves making these patterns visible so they can be reflected on and understood, while also attending to how they unfold in real time emotionally, relationally, and in the body. As these processes come into awareness, they can begin to shift and loosen their hold.
Therapy involves becoming aware of the emotional and relational patterns that shape how we think, feel, and relate to others. Often, what feels painful in the present has a history and becomes known through repetition in familiar emotional and relational dynamics. The work involves making these patterns visible so they can be reflected on and understood, while also attending to how they unfold in real time emotionally, relationally, and in the body. As these processes come into awareness, they can begin to shift and loosen their hold.
How would you like to walk the cobblestone path step by step towards finding inner alignment and balance in your life? I am an Art Psychotherapist who uses metaphor to learn about your life story. I have 26 years of experience utilizing various supportive tools to help you create a sacred space within. We will map out your present journey to get a clear picture of where you would like to go on your path. I work collaboratively with you to ensure your comfort, progress, and growth. Art experience is not necessary for your participation and creative expression.
How would you like to walk the cobblestone path step by step towards finding inner alignment and balance in your life? I am an Art Psychotherapist who uses metaphor to learn about your life story. I have 26 years of experience utilizing various supportive tools to help you create a sacred space within. We will map out your present journey to get a clear picture of where you would like to go on your path. I work collaboratively with you to ensure your comfort, progress, and growth. Art experience is not necessary for your participation and creative expression.
Many of the people who come to me are high‑functioning adults who feel overwhelmed, stuck, or pulled in too many directions. They’re often navigating stress, loss, major transitions, or a quiet sense that something in their life needs to shift. I offer a steady, clear space where we slow things down, make sense of what’s happening, and identify the patterns that are keeping them from feeling grounded. Together, we focus on clarity, emotional steadiness, and practical steps that help them move forward with more confidence and ease.
Many of the people who come to me are high‑functioning adults who feel overwhelmed, stuck, or pulled in too many directions. They’re often navigating stress, loss, major transitions, or a quiet sense that something in their life needs to shift. I offer a steady, clear space where we slow things down, make sense of what’s happening, and identify the patterns that are keeping them from feeling grounded. Together, we focus on clarity, emotional steadiness, and practical steps that help them move forward with more confidence and ease.
My approach to psychotherapy is collaborative and experiential. I strive to create a safe and supportive therapeutic relationship through which you can share, express freely, and activate your deepest potential for 7transformation. I am devoted to the well-being of my clients and provide the best possible therapy to help facilitate insight and growth. Areas of expertise include trauma, PTSD, anxiety, depression, addiction, family dynamic/attachment and relationship. I also offer services for clients working toward specific personal goals in the areas of, student/school, career/improved work-life, purpose and personal potential.
My approach to psychotherapy is collaborative and experiential. I strive to create a safe and supportive therapeutic relationship through which you can share, express freely, and activate your deepest potential for 7transformation. I am devoted to the well-being of my clients and provide the best possible therapy to help facilitate insight and growth. Areas of expertise include trauma, PTSD, anxiety, depression, addiction, family dynamic/attachment and relationship. I also offer services for clients working toward specific personal goals in the areas of, student/school, career/improved work-life, purpose and personal potential.
If you're a man struggling with porn addiction, sexual addiction, infidelity, or compulsive sexual behaviors despite repeated promises to yourself or the people you love, you're not alone.
The shame, frustration, and fear of losing what matters most can leave you feeling stuck and unsure where to turn.
This recovery coaching program provides structured guidance, personalized accountability, and proven recovery tools to help you create lasting change.
Schedule a free consultation to learn more and see if this recovery coaching program is the right fit for you.
If you're a man struggling with porn addiction, sexual addiction, infidelity, or compulsive sexual behaviors despite repeated promises to yourself or the people you love, you're not alone.
The shame, frustration, and fear of losing what matters most can leave you feeling stuck and unsure where to turn.
This recovery coaching program provides structured guidance, personalized accountability, and proven recovery tools to help you create lasting change.
Schedule a free consultation to learn more and see if this recovery coaching program is the right fit for you.
I blend ACT, somatic, trauma-focused, attachment, transpersonal, and multicultural approaches to meet you where you are.
Are you navigating racial trauma, identity shifts, or the intersections of culture, sexuality, and spirituality? I work with thoughtful, growth-oriented adults (18+) ready to explore patterns, build emotional accountability, and create change. Many clients are cycle-breakers tired of code-switching, shrinking themselves, and carrying generational weight alone. My approach is trauma-informed, holistic, culturally grounded blending of evidence-based practices with identity-affirming care. I also facilitate Parent Support Village for parents, caregivers/guardians, and Regulated & Resilient for child-facing educators who are burnt out.
I blend ACT, somatic, trauma-focused, attachment, transpersonal, and multicultural approaches to meet you where you are.
Are you navigating racial trauma, identity shifts, or the intersections of culture, sexuality, and spirituality? I work with thoughtful, growth-oriented adults (18+) ready to explore patterns, build emotional accountability, and create change. Many clients are cycle-breakers tired of code-switching, shrinking themselves, and carrying generational weight alone. My approach is trauma-informed, holistic, culturally grounded blending of evidence-based practices with identity-affirming care. I also facilitate Parent Support Village for parents, caregivers/guardians, and Regulated & Resilient for child-facing educators who are burnt out.
I am currently not accepting new patients until 2024. Experiencing a loss of sexual desire? Arguing about frequency of sex? Worried about performance issues? Healing from sexual trauma or infidelity? Want to better understand your sexuality? I specialize in working with individuals, couples and multi-partnered relationships as they explore concerns related to sex, intimacy and gender identity. Using a combination of proven methods in sex therapy and relationship/family therapies, I help people heal and experience a satisfying sex life so they can live a more connected and thriving life.
I am currently not accepting new patients until 2024. Experiencing a loss of sexual desire? Arguing about frequency of sex? Worried about performance issues? Healing from sexual trauma or infidelity? Want to better understand your sexuality? I specialize in working with individuals, couples and multi-partnered relationships as they explore concerns related to sex, intimacy and gender identity. Using a combination of proven methods in sex therapy and relationship/family therapies, I help people heal and experience a satisfying sex life so they can live a more connected and thriving life.
Challenges and occasional catastrophes are inevitable, and serve to strengthen our confidence in the long run. If our fear and negativity are running the show, however, we get stuck. Let's pick apart the patterns that do not serve and re-author a peaceful, vibrant future. Using a combination of psychotherapy and coaching allows us to uncover destructive patterns, heal, and then move forward in a positive, purposeful direction. What are the painful ideas, feelings and memories that fuel your reactions?
Challenges and occasional catastrophes are inevitable, and serve to strengthen our confidence in the long run. If our fear and negativity are running the show, however, we get stuck. Let's pick apart the patterns that do not serve and re-author a peaceful, vibrant future. Using a combination of psychotherapy and coaching allows us to uncover destructive patterns, heal, and then move forward in a positive, purposeful direction. What are the painful ideas, feelings and memories that fuel your reactions?
See more therapy options for Trumansburg
Nearby Transpersonal Therapists Searches for Trumansburg
See More Transpersonal TherapistsNearby Searches for Trumansburg
- Burdett
- Cortland
- Danby
- Dryden
- Freeville
- Horseheads
- Ithaca
- Ithaca College
- Lansing
- Newfield
- Penn Yan
- Watkins Glen
Transpersonal Therapists
How does transpersonal therapy work?
Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.
How long does transpersonal therapy last?
Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.
Is transpersonal therapy effective?
Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilize the tools they’ve learned during treatment sessions.
What are the limitations of transpersonal therapy?
There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy.