In Person Therapists in Trumansburg, NY
I offer in person sessions at my beautiful office, or I can meet you online.
I will meet you with unconditional kind regard and warmth. If you are feeling stuck due to stress, depression, low self esteem, anxiety and/or unresolved trauma I can support you by using an integration of modalities to help you find your way and move forward with increased wellness. I can help you access practical tools as well as take a deeper dive and connect with your inner world, parts of self and connection with core self. I have experience working with depression, anxiety, stress management and reduction, career, caregiving, aging related concerns, self esteem, relationships, trauma.
I offer in person sessions at my beautiful office, or I can meet you online.
I will meet you with unconditional kind regard and warmth. If you are feeling stuck due to stress, depression, low self esteem, anxiety and/or unresolved trauma I can support you by using an integration of modalities to help you find your way and move forward with increased wellness. I can help you access practical tools as well as take a deeper dive and connect with your inner world, parts of self and connection with core self. I have experience working with depression, anxiety, stress management and reduction, career, caregiving, aging related concerns, self esteem, relationships, trauma.
Blending mindfulness, narrative therapy, and sharp insight, our growing team brings grit, heart, and clarity to every session — online and in-person, so care fits your life.
We specialize in anxiety, trauma, relationship challenges, and life transitions, blending mindfulness, narrative therapy, and solution-focused work to create lasting change. Beyond individual and couples therapy, we offer workshops in resilience, meditation, and anxiety. Our clinicians bring warmth, insight, and practical tools, both online and in person.
Blending mindfulness, narrative therapy, and sharp insight, our growing team brings grit, heart, and clarity to every session — online and in-person, so care fits your life.
We specialize in anxiety, trauma, relationship challenges, and life transitions, blending mindfulness, narrative therapy, and solution-focused work to create lasting change. Beyond individual and couples therapy, we offer workshops in resilience, meditation, and anxiety. Our clinicians bring warmth, insight, and practical tools, both online and in person.
Andrea L Isacks
Clinical Social Work/Therapist, LCSW-R
Trumansburg, NY 14886
Waitlist for new clients
I strive to create a therapeutic environment where we can work together on your goals whether they feel big or small. I feel that human connection is incredibly powerful, and I make every effort to establish a strong and empathic relationship with clients who are struggling with life’s difficulties. I offer you a safe space to explore your concerns without judgement. My goal is to help you gain better self-acceptance, insight into your current and past challenges, and to create better strategies and skills to live in accordance with your values.
I strive to create a therapeutic environment where we can work together on your goals whether they feel big or small. I feel that human connection is incredibly powerful, and I make every effort to establish a strong and empathic relationship with clients who are struggling with life’s difficulties. I offer you a safe space to explore your concerns without judgement. My goal is to help you gain better self-acceptance, insight into your current and past challenges, and to create better strategies and skills to live in accordance with your values.
You may be successful and capable, yet spend too much time second-guessing yourself, replaying conversations, trying to make the “right” decision, or feeling responsible for keeping everyone happy. OCD, anxiety, and perfectionism can make it hard to trust your own judgment or know when enough is enough. Or you and your partner may be stretched thin by work, parenting, and other demands, leaving you stuck in the same arguments, carrying resentment, or feeling more like coworkers than a team. You may know something needs to change, but feel unsure how to get there without creating more tension or making it worse.
You may be successful and capable, yet spend too much time second-guessing yourself, replaying conversations, trying to make the “right” decision, or feeling responsible for keeping everyone happy. OCD, anxiety, and perfectionism can make it hard to trust your own judgment or know when enough is enough. Or you and your partner may be stretched thin by work, parenting, and other demands, leaving you stuck in the same arguments, carrying resentment, or feeling more like coworkers than a team. You may know something needs to change, but feel unsure how to get there without creating more tension or making it worse.
I provide sessions in person at my office in downtown Ithaca, by phone or zoom.
Clients often tell me I am an engaged, interactive counselor. I am a deep listener, allowing you to hear and reflect on yourself, while also actively offering guidance, practical techniques, insight and coaching. With an eclectic personal background and over 17 years of clinical experience, I offer expertise in steering a course through times of change and finding what is most essential.
My approach is compassionate, grounded and collaborative. I create space for reflection, healing and growth while offering practical strategies and support for building emotional resilience.
I provide sessions in person at my office in downtown Ithaca, by phone or zoom.
Clients often tell me I am an engaged, interactive counselor. I am a deep listener, allowing you to hear and reflect on yourself, while also actively offering guidance, practical techniques, insight and coaching. With an eclectic personal background and over 17 years of clinical experience, I offer expertise in steering a course through times of change and finding what is most essential.
My approach is compassionate, grounded and collaborative. I create space for reflection, healing and growth while offering practical strategies and support for building emotional resilience.
I offer individual therapy sessions in-person or telehealth via HIPAA-compliant video sessions.
I realize it can be challenging trying to find a therapist who feels like a good match. I strive to create a warm, authentic, and compassionate space for us to explore what is present for you and where you may feel stuck. I hope our conversations leave you feeling seen, heard, understood, and empowered with insights and tools. I often work with clients on stress, anxiety, worries, relationship issues, aging, grief/loss, parenting, self-esteem, burnout, perfectionism, life transitions, work-life balance, and emotional eating. I would be honored to join your path and help you find greater ease and joy aligned with your values.
I offer individual therapy sessions in-person or telehealth via HIPAA-compliant video sessions.
I realize it can be challenging trying to find a therapist who feels like a good match. I strive to create a warm, authentic, and compassionate space for us to explore what is present for you and where you may feel stuck. I hope our conversations leave you feeling seen, heard, understood, and empowered with insights and tools. I often work with clients on stress, anxiety, worries, relationship issues, aging, grief/loss, parenting, self-esteem, burnout, perfectionism, life transitions, work-life balance, and emotional eating. I would be honored to join your path and help you find greater ease and joy aligned with your values.
My job is to facilitate the process of change. I am experienced in helping people with problems in personal relationships and at work. Many of my clients are feeling stuck or unsure about something of importance. They may be struggling with parenting, addiction, or feelings of anxiety, irritability, and deep sadness. Some have experienced something tragic that has left them unmoored and are wondering how to rebuild. Often, the people I work with are associated with colleges and universities. My 20+ years of experience in higher education is a resource in my work as a therapist.
My job is to facilitate the process of change. I am experienced in helping people with problems in personal relationships and at work. Many of my clients are feeling stuck or unsure about something of importance. They may be struggling with parenting, addiction, or feelings of anxiety, irritability, and deep sadness. Some have experienced something tragic that has left them unmoored and are wondering how to rebuild. Often, the people I work with are associated with colleges and universities. My 20+ years of experience in higher education is a resource in my work as a therapist.
In-person and virtual services offered Mon and Fri between the hours of 10:00am-6:00pm; Tues, Wed, and Thurs between 2:00pm-9:00pm.
Do you want to take a deep and curious look into your life but are not sure where to start? Would you like to live more comfortably but are not sure how? I believe people have an incredible potential for being empowered and feeling better, though at times the right kind of support is needed to tap into it. I want to help you be in touch with your values and discover what is important in life. Our time together will emphasize your strengths and focus on enhancing your authentic sense of wellness. I invite you to start the conversation for helping you move forward!
In-person and virtual services offered Mon and Fri between the hours of 10:00am-6:00pm; Tues, Wed, and Thurs between 2:00pm-9:00pm.
Do you want to take a deep and curious look into your life but are not sure where to start? Would you like to live more comfortably but are not sure how? I believe people have an incredible potential for being empowered and feeling better, though at times the right kind of support is needed to tap into it. I want to help you be in touch with your values and discover what is important in life. Our time together will emphasize your strengths and focus on enhancing your authentic sense of wellness. I invite you to start the conversation for helping you move forward!
Hi, My name is Adam Scholl, LCSW-R and I own a MH clinic in downtown Ithaca. Tompkins Community Counseling is a small, family owned mental health clinic located in downtown Ithaca. All of our clinicians have over 25 years experience and each offers a variety of specialties to treat various mental health concerns. We are currently accepting new referrals. We are in-network with Aetna insurance, and we submit claims for our clients with other insurance policies. We do this because it helps support our mission of removing barriers between you and counseling.
Hi, My name is Adam Scholl, LCSW-R and I own a MH clinic in downtown Ithaca. Tompkins Community Counseling is a small, family owned mental health clinic located in downtown Ithaca. All of our clinicians have over 25 years experience and each offers a variety of specialties to treat various mental health concerns. We are currently accepting new referrals. We are in-network with Aetna insurance, and we submit claims for our clients with other insurance policies. We do this because it helps support our mission of removing barriers between you and counseling.
Taking time to sort through your thoughts and feelings with someone safe and very present is one of the greatest gifts to give yourself. I'm here to help you find relief, understand, heal, integrate, and grow. Through warm acceptance, genuine presence, and attuned reflections, I build a trusting partnership. Together in this supportive, emotionally engaged alliance, we create the experiences that deepen your relationship with self and others. In this new self-awareness, I help you reconnect with your innate strengths. Using these capabilities, I will guide you to develop successful skills and coping strategies to reach your goals.
Taking time to sort through your thoughts and feelings with someone safe and very present is one of the greatest gifts to give yourself. I'm here to help you find relief, understand, heal, integrate, and grow. Through warm acceptance, genuine presence, and attuned reflections, I build a trusting partnership. Together in this supportive, emotionally engaged alliance, we create the experiences that deepen your relationship with self and others. In this new self-awareness, I help you reconnect with your innate strengths. Using these capabilities, I will guide you to develop successful skills and coping strategies to reach your goals.
I'd like to support you to discover your strengths, resiliency and feel empowered in your life, schooling and relationships. Together, in a warm, safe, collaborative environment, we create a positive path towards your well-being to deal with anxiety, depression, procrastination and stress. Utilizing your inherent strengths and coping strategies with new successful skills and approaches, we will uncover negative thought patterns or behaviors, stuck places, and create new pathways. Reconnecting with your healthy self, we will navigate through present transitions, pain or loss to transform your connection with yourself and others.
I'd like to support you to discover your strengths, resiliency and feel empowered in your life, schooling and relationships. Together, in a warm, safe, collaborative environment, we create a positive path towards your well-being to deal with anxiety, depression, procrastination and stress. Utilizing your inherent strengths and coping strategies with new successful skills and approaches, we will uncover negative thought patterns or behaviors, stuck places, and create new pathways. Reconnecting with your healthy self, we will navigate through present transitions, pain or loss to transform your connection with yourself and others.
Michael Troy
Clinical Social Work/Therapist, LCSW
4 Endorsed
Trumansburg, NY 14886
Not accepting new clients
*I am not accepting new clients at this time.* If you've been feeling disconnected from yourself, struggling to resolve difficult emotional and/or relational experiences, trying to figure out what steps to take next, or looking to cultivate more kindness and care in how you relate to yourself and others, I may be able to help. I am an emotionally focused, mindfulness oriented, experiential therapist. I believe a fair amount of our suffering and confusion stems from living with the anxiety, shame, and defenses that prevent us from experiencing who we really are.
*I am not accepting new clients at this time.* If you've been feeling disconnected from yourself, struggling to resolve difficult emotional and/or relational experiences, trying to figure out what steps to take next, or looking to cultivate more kindness and care in how you relate to yourself and others, I may be able to help. I am an emotionally focused, mindfulness oriented, experiential therapist. I believe a fair amount of our suffering and confusion stems from living with the anxiety, shame, and defenses that prevent us from experiencing who we really are.
More Therapists Nearby
I am licensed in NY, FL and IA and serve patients both in person and via telehealth.
Welcome! I believe that therapy is a sacred space for us to explore and learn about ourselves, our history and our environment. During our journey together, my primary focus is to meet you where you are at. Let's ditch the outdated narrative- therapy isn't just about processing things that have/are going wrong. It's a valuable tool to explore any situation, negative and positive alike. We'll collaborate in a safe and warm environment that will allow and assist you to reach your personal goals.
I am licensed in NY, FL and IA and serve patients both in person and via telehealth.
Welcome! I believe that therapy is a sacred space for us to explore and learn about ourselves, our history and our environment. During our journey together, my primary focus is to meet you where you are at. Let's ditch the outdated narrative- therapy isn't just about processing things that have/are going wrong. It's a valuable tool to explore any situation, negative and positive alike. We'll collaborate in a safe and warm environment that will allow and assist you to reach your personal goals.
I offer in-person, video and phone sessions
How do you feel right now? What do you need? What do you want? Change in our lives can only come from a better understanding of who we really are. Validation of past experiences, wounds and traumas. Through exploration, comes a willingness to work to change. Not who you are, but how you are; in relationships, at work, with your family and with yourself. Reducing anxiety, feeling less depressed, better able to deal with overwhelming emotions. Contentment.
I offer in-person, video and phone sessions
How do you feel right now? What do you need? What do you want? Change in our lives can only come from a better understanding of who we really are. Validation of past experiences, wounds and traumas. Through exploration, comes a willingness to work to change. Not who you are, but how you are; in relationships, at work, with your family and with yourself. Reducing anxiety, feeling less depressed, better able to deal with overwhelming emotions. Contentment.
Welcome, I'm glad you're here.
I'm a Licensed Clinical Social Worker based in New York with over 15 years of experience helping individuals and families navigate life’s most difficult and meaningful moments. My background includes working with grief and loss, chronic illness, hospice and end-of-life care, pregnancy and adoption, substance use, intellectual disabilities, and family support.
Welcome, I'm glad you're here.
I'm a Licensed Clinical Social Worker based in New York with over 15 years of experience helping individuals and families navigate life’s most difficult and meaningful moments. My background includes working with grief and loss, chronic illness, hospice and end-of-life care, pregnancy and adoption, substance use, intellectual disabilities, and family support.
I offer therapy by appointment in person or online via Zoom.
If you want to change thought patterns or behaviors, you may need to work with your body because it too has developed habits that support your cognitive and emotional habits. What distinguishes me as a psychotherapist is the amount of attention I give to the bodily components of mental/emotional habits and the resources I can bring to improve the body-mind connection. In my practice I use EMDR, Sensorimotor Psychotherapy, AEDP (Accelerated Experiential Dynamic Psychotherapy), IFS (Internal Family Systems), Cognitive Behavioral Therapy, Neurofeedback (direct brain-training), and EFT (tapping to get traumatic memories unstuck).
I offer therapy by appointment in person or online via Zoom.
If you want to change thought patterns or behaviors, you may need to work with your body because it too has developed habits that support your cognitive and emotional habits. What distinguishes me as a psychotherapist is the amount of attention I give to the bodily components of mental/emotional habits and the resources I can bring to improve the body-mind connection. In my practice I use EMDR, Sensorimotor Psychotherapy, AEDP (Accelerated Experiential Dynamic Psychotherapy), IFS (Internal Family Systems), Cognitive Behavioral Therapy, Neurofeedback (direct brain-training), and EFT (tapping to get traumatic memories unstuck).
*I am not able to accept new clients at this time for individual treatment. However, I am accepting people for group therapy. * I enjoy building relationships that facilitate the healing process - moving from just coping everyday to overcoming barriers in relationships, work, school and overall well-being through connection. I have experience working with adults and adolescents with persistent anxiety, depression and difficulty in attachment, often this is due to trauma. Additionally, I enjoy working with adolescents and their families to create relationships that work for all family members.
*I am not able to accept new clients at this time for individual treatment. However, I am accepting people for group therapy. * I enjoy building relationships that facilitate the healing process - moving from just coping everyday to overcoming barriers in relationships, work, school and overall well-being through connection. I have experience working with adults and adolescents with persistent anxiety, depression and difficulty in attachment, often this is due to trauma. Additionally, I enjoy working with adolescents and their families to create relationships that work for all family members.
Cynthia Overstreet
Clinical Social Work/Therapist, LCSW
3 Endorsed
Ithaca, NY 14850
Waitlist for new clients
In-person & online therapy sessions offered.
Being human isn't easy. Being with other humans can be even more difficult! Looking for new ways to deal with the challenges of life, relationships, and the negative repetitive patterns in your own brain? Sometimes it helps to talk to someone in a non-judgmental, open and curious way to help sort things out, explore new ground, practice new responses to the same old patterns, or know yourself (and a loved one) in a new way.
In-person & online therapy sessions offered.
Being human isn't easy. Being with other humans can be even more difficult! Looking for new ways to deal with the challenges of life, relationships, and the negative repetitive patterns in your own brain? Sometimes it helps to talk to someone in a non-judgmental, open and curious way to help sort things out, explore new ground, practice new responses to the same old patterns, or know yourself (and a loved one) in a new way.
Welcome! I'm a licensed clinical psychologist specially trained in evidence-based treatments for mental health concerns experienced by adults and adolescents. I specialize in treating eating disorders, complex trauma, and PTSD, using frameworks like Health at Every Size (HAES) and Trauma-Informed Care to guide our work together. I also have expertise in providing interventions for OCD, anxiety, depression, and acquired brain injury.
Welcome! I'm a licensed clinical psychologist specially trained in evidence-based treatments for mental health concerns experienced by adults and adolescents. I specialize in treating eating disorders, complex trauma, and PTSD, using frameworks like Health at Every Size (HAES) and Trauma-Informed Care to guide our work together. I also have expertise in providing interventions for OCD, anxiety, depression, and acquired brain injury.
I am a New York and Connecticut licensed psychologist providing online neurodiversity-affirming therapy for autistic adults, ADHDers, & people with chronic mental & physical health illness concerns, including OCD, GAD, social anxiety, trauma, & chronic illness. Many clients I work with feel misunderstood, exhausted, or stuck due to limited support. I specialize in working with late-diagnosed autistic & neurodivergent adults, such as those seeking ADHD, OCD, GAD, & chronic illness therapy in New York and CT, & I provide autism & ADHD assessments. Together, we work toward healing, recognizing strengths, and planning for your future.
I am a New York and Connecticut licensed psychologist providing online neurodiversity-affirming therapy for autistic adults, ADHDers, & people with chronic mental & physical health illness concerns, including OCD, GAD, social anxiety, trauma, & chronic illness. Many clients I work with feel misunderstood, exhausted, or stuck due to limited support. I specialize in working with late-diagnosed autistic & neurodivergent adults, such as those seeking ADHD, OCD, GAD, & chronic illness therapy in New York and CT, & I provide autism & ADHD assessments. Together, we work toward healing, recognizing strengths, and planning for your future.
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See More In Person Therapists FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.