In Person Therapists in Troy, NY
Now accepting clients in-person in Troy and online.
You might feel stuck in a chapter of your life that no longer feels like yours. Perhaps you’re navigating a major life transition, managing a high-stakes career, or trying to find your footing while the world around us feels heavy and uncertain. You want to reclaim a sense of agency and move forward with clarity, but the path feels unclear. You’re looking for a space where your experiences are honored and where you can begin to imagine a future that actually aligns with your true values and strengths.
Now accepting clients in-person in Troy and online.
You might feel stuck in a chapter of your life that no longer feels like yours. Perhaps you’re navigating a major life transition, managing a high-stakes career, or trying to find your footing while the world around us feels heavy and uncertain. You want to reclaim a sense of agency and move forward with clarity, but the path feels unclear. You’re looking for a space where your experiences are honored and where you can begin to imagine a future that actually aligns with your true values and strengths.
I have been in private practice for 20+ years and have learned the joy and pain of finding purpose in the human condition with and through my clients. I have vast experience in coping/healing from various traumas, PTSD, separation, shame, a strong background in trust issues, and all types of relationships, as well as a forte for LGBTQIA relationships and parenting.
I have been in private practice for 20+ years and have learned the joy and pain of finding purpose in the human condition with and through my clients. I have vast experience in coping/healing from various traumas, PTSD, separation, shame, a strong background in trust issues, and all types of relationships, as well as a forte for LGBTQIA relationships and parenting.
I deeply respect your wanting to address something in your life that keeps you from feeling happy and whole. Maybe it's a recent event or loss, or a troubled relationship, or maybe a past pain that continues to hurt. Perhaps you are feeling a lack of purpose, or a lack of connection with who you really are. As a compassionate listener and guide, I will sit with you as you explore a deeper self-understanding, reflect back to you your insights, discuss options and goals, then assist you in designing an effective path of healing and change. For those living with breast cancer, I am honored to offer my support as a fellow thriver.
I deeply respect your wanting to address something in your life that keeps you from feeling happy and whole. Maybe it's a recent event or loss, or a troubled relationship, or maybe a past pain that continues to hurt. Perhaps you are feeling a lack of purpose, or a lack of connection with who you really are. As a compassionate listener and guide, I will sit with you as you explore a deeper self-understanding, reflect back to you your insights, discuss options and goals, then assist you in designing an effective path of healing and change. For those living with breast cancer, I am honored to offer my support as a fellow thriver.
Most of my current sessions are virtual; however, in person sessions may be requested for Saturday mornings ONLY.
I am able to work with clients from all backgrounds, whether they are children or adults. Because of my experience in the corporate world, school system, residential care system and juvenile justice systems, I have worked for the past 30 years with adults and children who not only have mental health issues but who are facing everyday life concerns, such as maintaining their relationships, dealing with stress from their jobs and problems with their children.
Most of my current sessions are virtual; however, in person sessions may be requested for Saturday mornings ONLY.
I am able to work with clients from all backgrounds, whether they are children or adults. Because of my experience in the corporate world, school system, residential care system and juvenile justice systems, I have worked for the past 30 years with adults and children who not only have mental health issues but who are facing everyday life concerns, such as maintaining their relationships, dealing with stress from their jobs and problems with their children.
Ever felt like you get in your own way ? Do you feel energetically stuck in one place and feel like there is no way to move forward in life? We all have the strength to heal ourselves as long as we have a safe space to explore emotions, negative thought patterns, and unresolved trauma within the soul. It is human nature to connect with others, sometimes it takes an unbiased support system to discover your authentic self through mind, body, and spirit. Our work together will explore healing your inner world through creativity, compassion, and positive self exploration.
Ever felt like you get in your own way ? Do you feel energetically stuck in one place and feel like there is no way to move forward in life? We all have the strength to heal ourselves as long as we have a safe space to explore emotions, negative thought patterns, and unresolved trauma within the soul. It is human nature to connect with others, sometimes it takes an unbiased support system to discover your authentic self through mind, body, and spirit. Our work together will explore healing your inner world through creativity, compassion, and positive self exploration.
In-Person Availability.
I specialize in depression and trauma while taking into account each patient's diverse and intersectional identity. I approach therapy from a holistic multicultural lens, while integrating several different therapeutic methods tailored to you. Via online therapy we can work together on your schedule. You don't have to do this alone, help is a click away!
In-Person Availability.
I specialize in depression and trauma while taking into account each patient's diverse and intersectional identity. I approach therapy from a holistic multicultural lens, while integrating several different therapeutic methods tailored to you. Via online therapy we can work together on your schedule. You don't have to do this alone, help is a click away!
Welcome, I am so glad you are here! I am a Licensed Therapist, who offers a warm, collaborative space to explore challenges and create meaningful change. I support clients facing anxiety, depression, relationship stress, trauma, and life transitions. My approach blends evidence‑based practices with a compassionate, person‑centered style. Together, we build insight, resilience, and practical tools to help you move forward with clarity and confidence.
Welcome, I am so glad you are here! I am a Licensed Therapist, who offers a warm, collaborative space to explore challenges and create meaningful change. I support clients facing anxiety, depression, relationship stress, trauma, and life transitions. My approach blends evidence‑based practices with a compassionate, person‑centered style. Together, we build insight, resilience, and practical tools to help you move forward with clarity and confidence.
I offer in-person, virtual, and walk-and-talk therapy sessions.
I enjoy working with people who have the desire and motivation to live a fulfilling life, but continue to find that something just doesn’t click. They may feel hard on themselves, unheard or misunderstood by those around them, haunted by the past, or otherwise nervous and tense. I enjoy working with people who believe they can get “there”, but simply don’t know where to start.
I offer in-person, virtual, and walk-and-talk therapy sessions.
I enjoy working with people who have the desire and motivation to live a fulfilling life, but continue to find that something just doesn’t click. They may feel hard on themselves, unheard or misunderstood by those around them, haunted by the past, or otherwise nervous and tense. I enjoy working with people who believe they can get “there”, but simply don’t know where to start.
I offer therapy sessions in person and virtually.
Welcome! I’m a Brazilian therapist, and I bring with me the passion and experience gained through my work as a licensed psychologist and psychoanalyst in Brazil. In a psychoanalytic treatment, we work not only with what is on the surface, but also with what lies beyond conscious awareness, such as dreams, desires, patterns, slips of the tongue, unspoken familial expectations, and intergenerational traumas.
I offer therapy sessions in person and virtually.
Welcome! I’m a Brazilian therapist, and I bring with me the passion and experience gained through my work as a licensed psychologist and psychoanalyst in Brazil. In a psychoanalytic treatment, we work not only with what is on the surface, but also with what lies beyond conscious awareness, such as dreams, desires, patterns, slips of the tongue, unspoken familial expectations, and intergenerational traumas.
A great deal of growth occurs during childhood and adolescence. My mission is to support you or your child in reaching therapeutic goals by fostering emotional development through personalized, evidence-based techniques. Together, we will identify the approaches that resonate most, whether that’s social and emotional learning through play therapy, grounding techniques, or traditional talk therapy. This is more than just a safe space, this is your space.
A great deal of growth occurs during childhood and adolescence. My mission is to support you or your child in reaching therapeutic goals by fostering emotional development through personalized, evidence-based techniques. Together, we will identify the approaches that resonate most, whether that’s social and emotional learning through play therapy, grounding techniques, or traditional talk therapy. This is more than just a safe space, this is your space.
Hi! My name is Veronica, and I am a Licensed Master Social Worker with expertise in working with teens, young adults, and emerging adults. My experience spans inpatient care, school-based programs, and community outreach. Throughout my career, I have supported individuals facing homelessness, mental health challenges, and developmental issues.
I utilize an ecological approach, collaborating with clients to tailor interventions to their unique needs, concerns, and life circumstances.
Hi! My name is Veronica, and I am a Licensed Master Social Worker with expertise in working with teens, young adults, and emerging adults. My experience spans inpatient care, school-based programs, and community outreach. Throughout my career, I have supported individuals facing homelessness, mental health challenges, and developmental issues.
I utilize an ecological approach, collaborating with clients to tailor interventions to their unique needs, concerns, and life circumstances.
I’m a first-generation New Yorker with Hispanic roots, a recent graduate with my Master’s in Mental Health Counseling, and a Certified Peer Support Specialist with nearly a decade of experience. I’ve had my own struggles with depression and anxiety, so I know how tough it can feel just to take that first step. My style is warm, down-to-earth, and collaborative. I want therapy to feel like a place where you can show up as yourself and be truly seen.
I’m a first-generation New Yorker with Hispanic roots, a recent graduate with my Master’s in Mental Health Counseling, and a Certified Peer Support Specialist with nearly a decade of experience. I’ve had my own struggles with depression and anxiety, so I know how tough it can feel just to take that first step. My style is warm, down-to-earth, and collaborative. I want therapy to feel like a place where you can show up as yourself and be truly seen.
I offer in-person and online sessions, including adult ADHD assessment, and welcome teens and adults from diverse backgrounds.
I specialize in eating disorders, body image, ADHD, and couples therapy. My training in eating disorder treatment informs a relational, compassionate approach that supports individuals and couples working on ADHD, relationships, emotional regulation, and sustainable change.
I offer in-person and online sessions, including adult ADHD assessment, and welcome teens and adults from diverse backgrounds.
I specialize in eating disorders, body image, ADHD, and couples therapy. My training in eating disorder treatment informs a relational, compassionate approach that supports individuals and couples working on ADHD, relationships, emotional regulation, and sustainable change.
I offer therapy in-office, virtually, or walk-and-talk out in nature.
As you begin to think about creating a life that feels meaningful and whole, it's important to have the right support. Looking for a therapist is taking that first step. You've made it this far but life doesn't come without scars. Scars from the past can show up as depression, anxiety, stress, pain, limiting beliefs, a sense of disconnection, or any number of ways that leave us depleted. However, life does not need to be defined by the past. You deserve to heal and step into the life, connections, and wholeness that are waiting for you. Connect with me if you want to move beyond coping and get curious about living into your life.
I offer therapy in-office, virtually, or walk-and-talk out in nature.
As you begin to think about creating a life that feels meaningful and whole, it's important to have the right support. Looking for a therapist is taking that first step. You've made it this far but life doesn't come without scars. Scars from the past can show up as depression, anxiety, stress, pain, limiting beliefs, a sense of disconnection, or any number of ways that leave us depleted. However, life does not need to be defined by the past. You deserve to heal and step into the life, connections, and wholeness that are waiting for you. Connect with me if you want to move beyond coping and get curious about living into your life.
I prefer meeting in person, but can also do sessions on-line
In four plus decades of counseling a wide variety of people I have learned a great deal about the human condition and how the psychological, physical, familial, and social contexts in which we live can cause our lives to feel like an overwhelming fight for survival. As human beings we should be able to expect more. In this counseling practice you will have my full respect and caring as a base on which to build a therapeutic relationship in which you can remember and discover a more authentic, alive version of yourself.
I prefer meeting in person, but can also do sessions on-line
In four plus decades of counseling a wide variety of people I have learned a great deal about the human condition and how the psychological, physical, familial, and social contexts in which we live can cause our lives to feel like an overwhelming fight for survival. As human beings we should be able to expect more. In this counseling practice you will have my full respect and caring as a base on which to build a therapeutic relationship in which you can remember and discover a more authentic, alive version of yourself.
As of May 2026, I have limited availability for both telehealth and in-person sessions
I am a Licensed Mental Health Counselor with over 25 years of experience providing therapy and supportive services to adults and older adolescents with anxiety, depression, and other mood disorders. I am well-versed in interpersonal and relationship issues, drug/alcohol addiction, stressful life transitions, and grief/loss. Additionally, I provide therapy and skills training for individuals living with Obsessive Compulsive Disorders, ADHD, and Autism Spectrum Disorder.
As of May 2026, I have limited availability for both telehealth and in-person sessions
I am a Licensed Mental Health Counselor with over 25 years of experience providing therapy and supportive services to adults and older adolescents with anxiety, depression, and other mood disorders. I am well-versed in interpersonal and relationship issues, drug/alcohol addiction, stressful life transitions, and grief/loss. Additionally, I provide therapy and skills training for individuals living with Obsessive Compulsive Disorders, ADHD, and Autism Spectrum Disorder.
I am currently only taking telehealth clients however plan to start in-person sessions in the near future.
I offer a safe space for clients to express themselves, identify the underlying issues causing pain and/or other life disruptions and consider changes they would like to see in their lives. I support clients in examining issues that arise in their relationships with others in the workplace, within their family, in friendships and with intimate partners.
I am currently only taking telehealth clients however plan to start in-person sessions in the near future.
I offer a safe space for clients to express themselves, identify the underlying issues causing pain and/or other life disruptions and consider changes they would like to see in their lives. I support clients in examining issues that arise in their relationships with others in the workplace, within their family, in friendships and with intimate partners.
I offer support and guidance to children, adolescents, families and individual adults utilizing my training and experience with family-systems and cognitive-behavioral therapies. My clinical orientation is person-centered, meaning, I am guided by genuine positive regard for my clients and a firm belief that my clients are capable of improving their quality of life. I have a reputation for warmth, compassion and good humor among the many individuals and families with whom I have worked.
I offer support and guidance to children, adolescents, families and individual adults utilizing my training and experience with family-systems and cognitive-behavioral therapies. My clinical orientation is person-centered, meaning, I am guided by genuine positive regard for my clients and a firm belief that my clients are capable of improving their quality of life. I have a reputation for warmth, compassion and good humor among the many individuals and families with whom I have worked.
In-person space available in Schenectady, NY.
Specializing in substance use and co-occurring disorders, with an emphasis on whole-person-centered care.
Seeking help can be terrifying! It takes work, but that work has tremendous rewards. Being able overcome anxiety, depression, trauma, transitional moments, substance use, and "what it means to be human" are good reasons to seek help.
Let's start with this concept: if nothing is done differently, we can expect nothing to change. But you do not have to do it alone.
In-person space available in Schenectady, NY.
Specializing in substance use and co-occurring disorders, with an emphasis on whole-person-centered care.
Seeking help can be terrifying! It takes work, but that work has tremendous rewards. Being able overcome anxiety, depression, trauma, transitional moments, substance use, and "what it means to be human" are good reasons to seek help.
Let's start with this concept: if nothing is done differently, we can expect nothing to change. But you do not have to do it alone.
I offer therapy sessions in person and virtually.
We all have the potential to become the best version of ourselves. It can seem so distant and understandably scary to start that journey. It is difficult to do it alone, and that does not make you weak. It is strength that you found yourself here. We can collaborate together by creating self compassion and resilience to not only make change less scary, but an empowering adventure. Together, we will form a strong therapeutic relationship based on empathy, trust, and honesty to bring meaningful growth into your life.
I offer therapy sessions in person and virtually.
We all have the potential to become the best version of ourselves. It can seem so distant and understandably scary to start that journey. It is difficult to do it alone, and that does not make you weak. It is strength that you found yourself here. We can collaborate together by creating self compassion and resilience to not only make change less scary, but an empowering adventure. Together, we will form a strong therapeutic relationship based on empathy, trust, and honesty to bring meaningful growth into your life.
See more therapy options for Troy
Nearby In Person Therapists Searches for Troy
- Albany
- Clifton Park
- Cohoes
- Colonie
- Delmar
- East Greenbush
- Latham
- Loudonville
- Niskayuna
- Rensselaer
- Slingerlands
- Wynantskill
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.