UnitedHealthcare UHC | UBH Therapists in Tarrytown, NY

Feeling depressed and down? Struggling with anxiety? Suffering from panic attacks? Dealing with obsessive compulsive behavior? Unhappy with your life style and looking for a positive change? Burnout from stress? I am here to offer the best help. My goal is to create a supportive environment for my clients where they feel safe and secure. Together, we will work on learning new coping skills and strategies in order to help you get better and stay well.

Are you tired of being frustrated, angry, or confused? The world today presents us with new and unfamiliar challenges and finding your path can be as difficult as staying on it. It isn't always easy to ask for assistance, but reaching out to a helping hand can free you to begin moving in a more satisfying direction. If you or someone you care about is struggling, and waiting for things to work themselves out just isn't working, take the next step. With guidance and support, allow me to help you work through the difficulties that have been holding you back.

Life is a journey. On this journey sometimes we get derailed and need help to get back on track. I hope to help you find your way back! I am a Licensed Clinical Social Worker who have been working in the field of Behavioral Health for the past 25 years. My clinical experience includes working with children, adolescent, and adults. I believe that we all have the ability to overcome challenges, and difficulties, which often interferes with one’s personal growth. Our early experiences, and culture, shapes who we are as individuals, how we see ourselves, and how we interact with others.

Bilingual (English and Spanish) psychotherapist with experience and interests in treatment of depression, anxiety and PTSD. Together we will work towards your wellbeing. I am here to help you gain insight and assist you with overcoming unhealthy patterns that leave you feeling stuck and depleted. Using a holistic and eclectic approach, I will focus on your strengths, and the gifts you already hold within. As we collaborate together, we implement effective skills, and tools to help you feel connected, empowered and in control of your life, environment and your relationships. I enjoy working with diverse populations and backgrounds.

May 2023 accepting new clients! Email or call today! Finding a therapist can feel overwhelming, but I hope to help make it as easy as possible for you to connect with me. I have had the privilege to work with individuals through their most challenging times and help them find their inner strength and recognize resilience. Through my empathic and down-to-earth approach, I have found success in working with a variety of populations. I use evidence-based practices to help people come to a place of healing and reach their full potential.

Do you suffer from depression, relationship,or family anxieties? Do you need marriage counseling? I can help you. I am an experienced senior clinician with over 30 years of experience. My approach is: kind, sincere, nonjudgmental, accepting, creating a safe place, educational, supportive and caring. I create a soothing and comfortable environment where you can feel safe and secure. I will help you develop insight that will foster personal growth and acceptance. You will feel as if a great weight has been lifted from your shoulders, refreshed and reinvigorated. Your confidentiality is assured. Please call for a free telephone consultation.

Have you felt stuck in how you're feeling, or that your capacity to manage life is stretched thin? Do you sense that there could be more to how you experience life but you're not sure how to strengthen your capacity? Life experiences can at times lead to losing hope that the fulfillment you're looking for is not attainable. Somewhere along the way, something happened that took you away from your hopefulness and enthusiasm, and you became disconnected from these core parts of yourself. Our work together is to discover where that disconnection is showing up in your life presently and deepen your capacity to experience your life fully.

Hello and welcome! I am a compassionate, interactive therapist who uses Cognitive Behavioral Therapy (CBT), an evidence-based treatment, to help individuals resolve a variety of life issues. My specialties include anxiety, depression, relationship and intimacy issues, trauma, work-related issues, parenting issues, bereavement/loss, self-esteem, procrastination and more. You can expect to learn practical and efficient tools and strategies that lead to meaningful change, in order to live a happier, more productive life.

I believe that each person can live life to the fullest! Therapy can help a person remove those obstacles which prevent one from doing just that!

Finding the right therapist, where you feel a sense of connection, is the first step in a successful treatment. Whether you are unsettled, experiencing a life transition, or briefly needing a professional to speak with, together, we will look at what is difficult and what you would like to change. This is a unique opportunity to see what has stood in the way of your personal satisfaction. Our work is confidential and I am non-judgmental. Most people who start psychotherapy find it very useful and gain valuable insights which help them fulfill their potential and enrich their lives.

Our therapists are skilled mental health professionals who are committed to supporting people through life's most challenging times. With compassion, we specialize in helping individuals navigate relationship challenges, family and parenting issues, struggles with school and career, depression, anxiety, stress, loss, and life changes. We love working with people from different stages in life. Our clients range from tweens and teens to young adults to persons in mid-life and beyond. Our core belief is that humans are resilient and adaptive. We help you to make changes to improve your life, your relationships, and your well-being.

I offer a safe, positive, empathetic, and productive clinical environment that emphasizes individual and family needs. My treatment approach offers hopeful solutions without stigma, judgment, or empty labels. I challenge self-deception while encouraging assertiveness, authenticity, and self awareness. My practice specialties include: 1) helping adolescents and adults who struggle with relationship issues, trauma, abuse, grief and loss, life transitions, anxiety, phobias, depression, and work/life balance; 2) couples therapy; and 3) domestic violence education and safety planning.

Hello welcome to A Fresh Start ! I am a Licensed Clinical Social Worker who have been working in the field of Behavioral Health for the past 19 years. My clinical experience includes working with children, adolescent, and adults. I believe that we all have the ability to overcome challenges, and adversities; which often interferes with ones personal growth . Our early experiences , and culture, shapes who we are as individuals, how we see ourselves, and how we interact with others.

Growth and change are possible. People are constantly changing, but those changes can be difficult to notice or appreciate. Our best selves are present, here and now. Working collaboratively, we can identify obstacles that block potential and limit happiness. Problems with mood and our relationships impact our feelings of worth, confidence, and motivation. If you feel unsatisfied, experience frustrating relationships or spend too much time worrying, there is hope.

During these trying times many of us are anxious, discouraged or depressed and need support to become more effective in work, relationships or family dynamics. I am an intuitive, solution-focused Psychotherapist and employ Integrative, CBT and Mindfulness practices in assisting Clients to better navigate their lives and make transformative changes. I am also adept with workplace related issues, and have presented at national conferences on providing effective counseling and psychotherapy services to males.

It takes a great deal of courage to take the first step towards seeking help. You are here for a reason. My goal is to help you figure out how to live a more meaningful, fulfilling, and happier life. I am a NYS licensed therapist with more than 15 years experience working with clients from diverse racial/ethnic, cultural backgrounds, and with a wide range of issues including depression, anxiety, trauma, grief/loss, relationship/family conflict, parenting challenges, career problems, identity, self-esteem, women's issues (pregnancy, domestic violence, postpartum depression), HIV, medical concerns, and everyday life stressors.

Are you feeling anxious, depressed, angry, lost, or low in self-esteem? Are you dealing with the heartache or pain of past experiences that trigger negative emotions or behaviors? Are your relationships with your significant other, family, friends, or co-workers strained, or do you feel overwhelmed with handling problems? If you answered yes to any of these questions, it sounds like you need support during this time. You can rely on me to support you with overcoming every obstacle you are facing. Together, we'll figure out how things got to this point and I will help you achieve your goals at your own pace.

You may have wondered whether therapy could be helpful to you. I offer a complimentary phone consultation to discuss any questions you may have. I specialize in the treatment of anxiety, depression, crisis management, anger issues, couples, and family issues. I have extensive experience working with individuals and families using CBT, mindfulness, and family system interventions. I work to create a virtual safe haven where we can explore your challenges. In addition to seeing clients virtually at Zackson Psychology Group, I am a virtual professor and clinical supervisor at New York University.