Emotionally Focused Therapists in Tarrytown, NY

Do you suffer from depression, relationship,or family anxieties? Do you need marriage counseling? I can help you. I am an experienced senior clinician with over 30 years of experience. My approach is: kind, sincere, nonjudgmental, accepting, creating a safe place, educational, supportive and caring. I create a soothing and comfortable environment where you can feel safe and secure. I will help you develop insight that will foster personal growth and acceptance. You will feel as if a great weight has been lifted from your shoulders, refreshed and reinvigorated. Your confidentiality is assured. Please call for a free telephone consultation.

May 2023 accepting new clients! Email or call today! Finding a therapist can feel overwhelming, but I hope to help make it as easy as possible for you to connect with me. I have had the privilege to work with individuals through their most challenging times and help them find their inner strength and recognize resilience. Through my empathic and down-to-earth approach, I have found success in working with a variety of populations. I use evidence-based practices to help people come to a place of healing and reach their full potential.

Hello and welcome! NOTE: I am accepting new patients. If you’re here, you’re likely considering making a change in your life to “reroute” yourself, from whatever bumps or roadblocks that might have come your way. It would be a privilege to accompany you on your journey. I don't view therapy as 'one size fits all', and I want to work collaboratively with you to meet your treatment and support goals. You are the expert on you, and I consider my role to provide you with a safe and comfortable space to be yourself. I would love to meet you where you are, and help you get to where you want to be.

Feeling depressed and down? Struggling with anxiety? Suffering from panic attacks? Dealing with obsessive compulsive behavior? Unhappy with your life style and looking for a positive change? Burnout from stress? I am here to offer the best help. My goal is to create a supportive environment for my clients where they feel safe and secure. Together, we will work on learning new coping skills and strategies in order to help you get better and stay well.

Relationships in Crisis: We Have Four to Six Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Does Not Work). During these 4 to 6 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.

Have you been told that being strong means keeping it all in? Do you feel overwhelmed but struggle to lean on people because you worry how they'll see you? As a Columbia University trained psychologist, my specialty is helping you realize that sharing about yourself is actually your greatest strength. You'll feel relief at getting to know parts of yourself that haven't had much room in the past. As a result, you'll experience less anxiety and self-criticism and it will be easier to connect with your loved ones. My warm, patient style and my skill at identifying deeper patterns will help you feel more accepted and make real change.

My goal In psychotherapy is establishing a genuine relationship with my clients in order to foster emotional growth and change. We participate in an empathetic collaboration to address behavioral issues with sensitivity to strengths and limitations. As my clients gain insights into their lives, I encourage them to consider taking actions to affect change. They thereby gain self confidence and a sense of well-being that empower them to reach their goals. In our exchanges we discuss the emotional, cultural, and social conditions that the client faces in order to promote greater self-awareness.

For many of us, there comes a time when something in our life feels out of balance, out of control. Perhaps it's our marriage or partnership, a family relationship, a job, our health. As a psychotherapist, I feel my goal is not to provide you with answers or advice, but to help you understand yourself, your world, and your place in it.

I believe that each person can live life to the fullest! Therapy can help a person remove those obstacles which prevent one from doing just that!

Do you feel "stuck" and unable to find meaning, connection, and joy in your work or relationships? Are you troubled by sadness, depression, anxiety, or loneliness? Are you dealing with a chronic illness or disability? Or do you simply want to make your life better or achieve new goals or visions? Come experience the benefits of a warm, caring therapist with over 30 years of experience to help you navigate your most complex life challenges.

Does your life feel limited, stress-filled, empty? Are you anxious, fearful, mourning a loss? Do you often feel like you are faking it? You can run away from your feelings for a long time. You can run away from what you know to be true. Sometimes getting help with the right person can change everything. Passionate about my work, I believe that everyone can benefit from a trained, compassionate listener. If you want to talk email me to schedule a time to talk.

* DEPRESSION- ANXIETY- STRESS- TRAUMA- RELATIONSHIPS- MIDLIFE- LIFE TRANSITION - GRIEF AND LOSS - PHYSICAL ILLNESS - LIFE-PATH AND PURPOSE * I work with many individuals who feel that they have come to a crossroad, that their life situation is troubled or unfulfilling. Issues of low self esteem, anxiety, depression, feeling stuck or various stress related symptoms are common. Many tools are offered to assist the journey towards self empowerment and mastery, increased happiness and fulfillment. My approach include: in depth heart centered dialogue; mindfulness techniques, cognitive-behavioral , emotional healing; meditation and expressive arts.

Hello welcome to A Fresh Start ! I am a Licensed Clinical Social Worker who have been working in the field of Behavioral Health for the past 19 years. My clinical experience includes working with children, adolescent, and adults. I believe that we all have the ability to overcome challenges, and adversities; which often interferes with ones personal growth . Our early experiences , and culture, shapes who we are as individuals, how we see ourselves, and how we interact with others.

Working together on a therapeutic journey will guide you to regain a sense of empowerment and identity. My experience as a counselor has led me to understand the importance of developing a nonjudgemental and secure relationship together. Providing this space allows for growth and progress on the journey to overall wellness. My approach involves exploring mental blocks or guards that hinder you from experiencing your innate strengths. Together we will work on emotional processing, finding strength based evidence, and developing positive coping skills based on your individual needs.

I work collaboratively with my clients to create a safe and supportive environment where they are able to explore their most immediate concerns. I specialize in helping people who are experiencing depression, anxiety, self-esteem, stress management, relationship and interpersonal issues at home and work, parenting, separation, and divorce. I work with those dealing with career changes and entrepreneurial challenges. My goal is to help people feel less alone and overwhelmed with life, to find their inner resources and strengths so they can heal, grow and thrive.

If you are wondering if therapy could be helpful, finding a therapist with whom you feel comfortable, safe, supported, and trust is of paramount importance. I offer a complimentary introductory phone consultation to discuss any questions you have and to help determine if we are a good fit. Drawing on my expertise with a wide range of therapeutic modalities, including cognitive behavioral therapy, art therapy, ERP, insight-oriented talk therapy, meditation, yoga, and reiki, we will work together to pinpoint and address unhelpful emotional, cognitive, and behavioral patterns that aren't working to create new healthier habits and