Couples Counseling Therapists in Tarrytown, NY

I am a licensed clinical psychologist who works with children, teens and adults on issues involving depression, anxiety, complex trauma, stress management, and navigating major life transitions such as divorce. I specialize in supporting families and couples in parenting/co-parenting, building skills to improve communication and manage challenging behaviors. Additionally, I support clients in working through difficulties feeling successful at school, work and in social settings.

Working with diverse communities in the Rivertowns, women, couples , students and people of all ages are my specialties. I believe in a warm, compassionate and professional approach to counseling where client and counselor are able to work together. Assessing the strengths of each individual, and helping that person achieve their life goals despite the many obstacles in their way, or the losses they may be suffering is what I strive for as a therapist. As Carl Rogers says best "The curious paradox is that when I accept myself just as I am, then I can change."

It’s okay to have mixed feelings about starting psychotherapy. I will do my best to create a warm, safe environment for us to explore what you would like to change in your life and to accept what is beyond your control. I believe everyone has internal and external resources that they can discover and leverage to help themselves feel better.

Have you learned that being strong means keeping it all inside? Is it hard to share your struggles you worry you'll be judged or that it won't help? As a Columbia University trained psychologist, my specialty is helping you experience how opening up is actually your greatest strength. As a result, you'll experience less anxiety, stress, and self-criticism.You'll feel relief at getting to reconnect with parts of yourself that haven't had much room before. I am skillful at creating a warm, comfortable therapy space for you where you can feel deeply accepted. You will find that our work together can create transformational change.

I provide ongoing psychotherapy and short-term counseling for individuals struggling with a range of issues including: anxiety, depression, challenging relationship and family dynamics, parenting, dating, separation/divorce, grief, trauma, and stress management. I also work with couples and families helping to resolve conflict, increase understanding of each other and learn strategies to improve relationships.

I am a short term solution focused therapist. I provide a safe, comfortable place to create change. I have practiced for over 25 years and I am trained and certified in many models of treatment. I create change through brain shifts in thinking, feeling, and behaving. I specialize in Trauma, Sexual Violence, Loss, Anxiety, OCD, "Stuckness," Depression, Male Issues, Grief, Divorce, Relationship Issues, Child Issues, and more. I'm a certified Rapid Resolution(tm) Therapist (RRT), as well as a Certified CBT Therapist. Please visit rapidresolutiontherapy.com or my website gaylesturmer.com to learn more about RRT.

Relationships in Crisis: We Have Four to Six Private Couples /Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Does Not Work). During these 4 to 6 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.

Bilingual (English and Spanish) psychotherapist with experience and interests in treatment of depression, anxiety and PTSD. Together we will work towards your wellbeing. I am here to help you gain insight and assist you with overcoming unhealthy patterns that leave you feeling stuck and depleted. Using a holistic and eclectic approach, I will focus on your strengths, and the gifts you already hold within. As we collaborate together, we implement effective skills, and tools to help you feel connected, empowered and in control of your life, environment and your relationships. I enjoy working with diverse populations and backgrounds.

As a cognitive behavioral therapist, I help clients learn strategies to reduce stress, improve mood, and handle difficult life situations. I collaborate with the client in a nurturing and supporting environment to define goals and work towards a more fulfilling and happier life. I provide therapy to individuals, families, and couples dealing with a variety of emotional challenges. I have expertise in the areas of anxiety, mood disorders, and women's issues. In therapy we will examine how thoughts impact behavior and feelings. Clients will be able to recognize their own negative thinking patterns and to view situations more constructively.

Do you suffer from depression, relationship ,or family anxieties? Do you need marriage counseling? I can help you. I am an experienced senior clinician with over 30 years of experience. My approach is: kind, sincere, nonjudgmental, accepting, creating a safe place, educational, supportive and caring. I create a soothing and comfortable environment where you can feel safe and secure. I will help you develop insight that will foster personal growth and acceptance. You will feel as if a great weight has been lifted from your shoulders, refreshed and reinvigorated. Your confidentiality is assured. Please call for a free telephone consultation.

I believe that any person who is motivated to change can benefit from psychotherapy. My approach is create a collaborative relationship with each client in the interests of personal development.

Have you felt stuck in how you're feeling, or that your capacity to manage life is stretched thin? Do you sense that there could be more to how you experience life but you're not sure how to strengthen your capacity? Life experiences can at times lead to losing hope that the fulfillment you're looking for is not attainable. Somewhere along the way, something happened that took you away from your hopefulness and enthusiasm, and you became disconnected from these core parts of yourself. Our work together is to discover where that disconnection is showing up in your life presently and deepen your capacity to experience your life fully.

I am an individual and family therapist that works primarily with teens, young adults, and couples . My style is warm and caring, starting first with the development of an authentic relationship and then proceeding to insight-oriented psychotherapy with added behavioral tools of mindfulness and self-help tips along the way. My practice is focused on treating teens, families, and young adults who may be facing challenges in their personal, professional, or social life. I have worked successfully with people experiencing anxiety, depression, adjustment-related difficulties, self esteem issues, relationship issues, family conflicts.

Hello and welcome! I am a compassionate, interactive therapist who uses Cognitive Behavioral Therapy (CBT), an evidence-based treatment, to help individuals resolve a variety of life issues. My specialties include anxiety, depression, relationship and intimacy issues, trauma, work-related issues, parenting issues, bereavement/loss, self-esteem, procrastination and more. You can expect to learn practical and efficient tools and strategies that lead to meaningful change, in order to live a happier, more productive life.

For many of us, there comes a time when something in our life feels out of balance, out of control. Perhaps it's our marriage or partnership, a family relationship , a job, our health. As a psychotherapist, I feel my goal is not to provide you with answers or advice, but to help you understand yourself, your world, and your place in it.

Choosing the right therapist can make all the difference. You may be someone who understands that a behavioral issue is getting in the way of successful relationships at work or at home, but can't figure out how to change it. You may be someone who is going through a life transition such as the birth of a new baby, career change, retirement, or loss of a partner . You may feel anxious, down, or have a general inability to feel happy. Together we can enhance your appreciation of yourself and those around you.

My goal In psychotherapy is establishing a genuine relationship with my clients in order to foster emotional growth and change. We participate in an empathetic collaboration to address behavioral issues with sensitivity to strengths and limitations. As my clients gain insights into their lives, I encourage them to consider taking actions to affect change. They thereby gain self confidence and a sense of well-being that empower them to reach their goals. In our exchanges we discuss the emotional, cultural, and social conditions that the client faces in order to promote greater self-awareness.

I have a unique, interdisciplinary background as a seasoned and compassionate holistic psychotherapist (individual, couples , family), divorce/family mediator, child specialist, and divorce coach. I view and treat patients as whole people, integrating Psychodynamic, CBT, DBT, wellness, and Buddhist principles into a tailored holistic approach. Together, these approaches help patients understand and change how their thoughts and emotions impact their behavior. As a mediator, child specialist, and divorce coach, I am committed to helping people avoid court and resolve their differences sensibly and compassionately. I am passionate about minimizing the negative effects of divorce and separation by fostering effective coparenting.