Therapists in Syracuse, NY
Jackqueline Anne Merulla
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Syracuse, NY 13206
Not accepting new clients
Do you find yourself recognizing unhealthy patterns in your relationships, but don’t know how to change them? Our childhood traumas can follow us into adult relationships making us feel like we have bad luck in relationships. Being able to process those past traumas in a safe environment can allow us to set boundaries and pick up on warning signs of people who may not be good for us or possibly even dangerous. Maybe you seek to understand the dynamics of what happened in a toxic relationship and are ready to rebuild your sense of self.
Do you find yourself recognizing unhealthy patterns in your relationships, but don’t know how to change them? Our childhood traumas can follow us into adult relationships making us feel like we have bad luck in relationships. Being able to process those past traumas in a safe environment can allow us to set boundaries and pick up on warning signs of people who may not be good for us or possibly even dangerous. Maybe you seek to understand the dynamics of what happened in a toxic relationship and are ready to rebuild your sense of self.
Clients who would benefit working with me have issues with romantic relationships, trauma history, or difficulties managing their emotions. Clients' needs vary for each person, but with a personalized treatment plan we can work together to achieve your goals. Some of these goals may include, improving communication, build trust, increase self-esteem/confidence and learn to regulate emotions.
Clients who would benefit working with me have issues with romantic relationships, trauma history, or difficulties managing their emotions. Clients' needs vary for each person, but with a personalized treatment plan we can work together to achieve your goals. Some of these goals may include, improving communication, build trust, increase self-esteem/confidence and learn to regulate emotions.
Dina Schwartz
Clinical Social Work/Therapist, LCSWR
Verified Verified
Syracuse, NY 13203
Waitlist for new clients
As a clinical social worker specializing in cognitive behavioral therapy (CBT), I empower adults to cultivate healthier relationships with themselves and others. My approach is skills-based, equipping you with practical tools to manage symptoms of mood disorders and navigate life's challenges with greater resilience. I have extensive experience supporting individuals on their journey of recovery from addiction, codependency, and trauma. By integrating CBT techniques with a deep understanding of these complex issues, I can help you develop coping strategies, modify negative thought patterns, and build stronger connections.
As a clinical social worker specializing in cognitive behavioral therapy (CBT), I empower adults to cultivate healthier relationships with themselves and others. My approach is skills-based, equipping you with practical tools to manage symptoms of mood disorders and navigate life's challenges with greater resilience. I have extensive experience supporting individuals on their journey of recovery from addiction, codependency, and trauma. By integrating CBT techniques with a deep understanding of these complex issues, I can help you develop coping strategies, modify negative thought patterns, and build stronger connections.
Stacy Araujo
Counselor, LMHC-D
Verified Verified
4 Endorsed
Syracuse, NY 13206
Not accepting new clients
Hi and welcome! I have had the true honor in witnessing through my clients, the strength and growth that people are capable of. I pride myself in creating a safe space for self exploration, healing, empowerment and problem-solving. I believe each session is an opportunity to freely be yourself through exploring your past, present and working to cultivate helpful strategies to take with you from the present day and on. I have taken intentional and diligent steps to be skilled in several treatment approaches to address: trauma, anxiety, depression, phobias, family issues and identity development concerns.
Hi and welcome! I have had the true honor in witnessing through my clients, the strength and growth that people are capable of. I pride myself in creating a safe space for self exploration, healing, empowerment and problem-solving. I believe each session is an opportunity to freely be yourself through exploring your past, present and working to cultivate helpful strategies to take with you from the present day and on. I have taken intentional and diligent steps to be skilled in several treatment approaches to address: trauma, anxiety, depression, phobias, family issues and identity development concerns.
I have been practicing psychotherapy for more than 15 years providing clinical and therapeutic services, including case management services, family therapy and substance abuse counseling. I am compassionate, empathetic, cullturally competent and an attentive listener with good communication skills. I am also friendly and quick to establish rapportr with clients. I specialize in anxiety and major depressive disorder, family conflict and the like.
I have been practicing psychotherapy for more than 15 years providing clinical and therapeutic services, including case management services, family therapy and substance abuse counseling. I am compassionate, empathetic, cullturally competent and an attentive listener with good communication skills. I am also friendly and quick to establish rapportr with clients. I specialize in anxiety and major depressive disorder, family conflict and the like.
Struggling with fear and anxiety often feels overwhelming and isolating; intrusive thoughts and worry can be relentless, impacting every part of your day. I recognize that anxiety and OCD is a lot more than the stress and compulsions people can see and the impact of constant worry. I know how old ways of thinking and trauma from the past can keep us stuck and prevent us from living our best life. In working with me you will feel understood and learn the tools necessary to reclaim your life. Everyone's version of healing is different; I am here to be a guide as we create your own path forward and create the life you deserve.
Struggling with fear and anxiety often feels overwhelming and isolating; intrusive thoughts and worry can be relentless, impacting every part of your day. I recognize that anxiety and OCD is a lot more than the stress and compulsions people can see and the impact of constant worry. I know how old ways of thinking and trauma from the past can keep us stuck and prevent us from living our best life. In working with me you will feel understood and learn the tools necessary to reclaim your life. Everyone's version of healing is different; I am here to be a guide as we create your own path forward and create the life you deserve.
Erica Brier-Kennedy
Marriage & Family Therapist, LMFT, CASAC, CCTP
Verified Verified
Syracuse, NY 13214
Through life’s challenges, sometimes we need a safe and confidential space to process emotions and relationships as we navigate life’s complexities. If you’re a young adult struggling with self-confidence, a couple or family looking for a therapist to help with an addiction issue, a new mom who might be feeling anxious or depressed, or grieving the loss of a relationship, I’m here to support you through this time. I have over 17 years of experience providing long-term and short-term individual, couple, and family therapy for adolescents and adults.
Through life’s challenges, sometimes we need a safe and confidential space to process emotions and relationships as we navigate life’s complexities. If you’re a young adult struggling with self-confidence, a couple or family looking for a therapist to help with an addiction issue, a new mom who might be feeling anxious or depressed, or grieving the loss of a relationship, I’m here to support you through this time. I have over 17 years of experience providing long-term and short-term individual, couple, and family therapy for adolescents and adults.
If you are ready for change, something "different," or support in the midst of challenging life circumstances, we can work together to help gain perspective and build skills for managing emotions and stress.
If you are ready for change, something "different," or support in the midst of challenging life circumstances, we can work together to help gain perspective and build skills for managing emotions and stress.
As a crisis counselor, I have tons of experience working with adolescents, young adults, adults and the middle age population. My ideal client may feel stuck, overwhelmed, or disconnected, but they are also ready to do the work and explore the depths of who they are.
I'm a best fit for those who are navigating life transitions, breaking generational cycles, or striving to feel more grounded in their emotions and purpose. Let me help you.
As a crisis counselor, I have tons of experience working with adolescents, young adults, adults and the middle age population. My ideal client may feel stuck, overwhelmed, or disconnected, but they are also ready to do the work and explore the depths of who they are.
I'm a best fit for those who are navigating life transitions, breaking generational cycles, or striving to feel more grounded in their emotions and purpose. Let me help you.
Jim Feinberg LCSW-r CH.t
Clinical Social Work/Therapist, LCSW-R, CHT
Verified Verified
2 Endorsed
Syracuse, NY 13206
Are you feeling down? Living with HIV/AIDS? Are you facing challenges as an LBGT person? Are you struggling with substances? Are you grieving the loss of a loved one? Sense of self? Are you and your intimate partner having difficulties in your relationship? Are people telling you you are not the same person they know? I have 26 years of experience in working with LGBTQIA issues, people with HIV/AIDS, Grief/Loss, Substance Abuse, Mental Health issues, Depression, Anxiety, Individual/ Couples therapy. I work in conjunction with you , to be forthcoming, find your strengths and maximize the benefits of therapy. In person appts only.
Are you feeling down? Living with HIV/AIDS? Are you facing challenges as an LBGT person? Are you struggling with substances? Are you grieving the loss of a loved one? Sense of self? Are you and your intimate partner having difficulties in your relationship? Are people telling you you are not the same person they know? I have 26 years of experience in working with LGBTQIA issues, people with HIV/AIDS, Grief/Loss, Substance Abuse, Mental Health issues, Depression, Anxiety, Individual/ Couples therapy. I work in conjunction with you , to be forthcoming, find your strengths and maximize the benefits of therapy. In person appts only.
Couples in all stages come to therapy. Whether love is new and they're trying to figure out life's challenges before taking the next step, or love is old and familiar but maybe it hasn't been working well lately (or for the last several years). It's best to come in and sit down with a third party not connected to your family or friends and be able to sort through everything in a supportive and safe environment. I even work with people who have decided not to be a couple, but are committed to co-parenting.
Couples in all stages come to therapy. Whether love is new and they're trying to figure out life's challenges before taking the next step, or love is old and familiar but maybe it hasn't been working well lately (or for the last several years). It's best to come in and sit down with a third party not connected to your family or friends and be able to sort through everything in a supportive and safe environment. I even work with people who have decided not to be a couple, but are committed to co-parenting.
Meet Our Therapists
I work with clients who are committed to making meaningful changes in their lives, whether than involves improving relationships, addressing past trauma, or pursuing personal growth. I value clients who are willing to engage deeply in the therapeutic process, understanding that change takes time and requires consistent effort. Therapy is not a quick fix, but rather a journey toward long-term healing and self improvement. Together, we will identify and address the challenges you face on a day-to-day basis, with the goal of helping you achieve the outcome you desire.
I work with clients who are committed to making meaningful changes in their lives, whether than involves improving relationships, addressing past trauma, or pursuing personal growth. I value clients who are willing to engage deeply in the therapeutic process, understanding that change takes time and requires consistent effort. Therapy is not a quick fix, but rather a journey toward long-term healing and self improvement. Together, we will identify and address the challenges you face on a day-to-day basis, with the goal of helping you achieve the outcome you desire.
Accepting New Clients! Working together we can build upon your strengths and utilize your skills to process and heal psychological stress. I believe that by working together we can cope, process, and heal from emotional stress by practicing self-exploration. In this journey of self-exploration we will navigate psychological stress together so that you can stay on course to feeling like your authentic self. I believe that therapy should be driven by you, as you are the expert on yourself.
Accepting New Clients! Working together we can build upon your strengths and utilize your skills to process and heal psychological stress. I believe that by working together we can cope, process, and heal from emotional stress by practicing self-exploration. In this journey of self-exploration we will navigate psychological stress together so that you can stay on course to feeling like your authentic self. I believe that therapy should be driven by you, as you are the expert on yourself.
Have you found that you’re not feeling like yourself lately and you’re not sure what to do? Therapy can be a great place to start! Life can get complicated and we often forget to take care of ourselves in the process. It’s time to put yourself first! I believe that each person has the ability to make healthy changes mentally, physically, emotionally and spiritually so you can become the best version of you.
Have you found that you’re not feeling like yourself lately and you’re not sure what to do? Therapy can be a great place to start! Life can get complicated and we often forget to take care of ourselves in the process. It’s time to put yourself first! I believe that each person has the ability to make healthy changes mentally, physically, emotionally and spiritually so you can become the best version of you.
Hi there! I'm Diandra, a bilingual (Spanish/English) psychodynamic psychotherapist who blends cognitive behavioral therapy with narrative and solution-focused therapy in my practice. In our work together, I prioritize relationship building as I believe the more my clients feel comfortable, safe and heard in our conversations the more effective our work will be.
Hi there! I'm Diandra, a bilingual (Spanish/English) psychodynamic psychotherapist who blends cognitive behavioral therapy with narrative and solution-focused therapy in my practice. In our work together, I prioritize relationship building as I believe the more my clients feel comfortable, safe and heard in our conversations the more effective our work will be.
Jodi Benjaminson, LCSW-R
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Syracuse, NY 13203
In my 28 years as a psychotherapist, it continues to be a humbling experience to witness my clients transform into the person they never believed they could be. I understand how difficult it is to come into therapy and why it is so important for me to build a safe and trusting relationship with you. I take a down to earth and respectful therapeutic approach to create a welcoming and healing environment. I am committed to helping my clients become the best version of themselves by tailoring my theraputic approach to fit the unique needs of each individual, couple or family.
In my 28 years as a psychotherapist, it continues to be a humbling experience to witness my clients transform into the person they never believed they could be. I understand how difficult it is to come into therapy and why it is so important for me to build a safe and trusting relationship with you. I take a down to earth and respectful therapeutic approach to create a welcoming and healing environment. I am committed to helping my clients become the best version of themselves by tailoring my theraputic approach to fit the unique needs of each individual, couple or family.
A happy and secure marriage is wonderful, and can be tough to maintain. Keeping your relationship solid during a really difficult season in life is even harder. So many couples struggle to stay connected when they're going through something difficult: trying to have a baby, adjusting to parenthood, job changes, financial stressors, grief, or health issues. Other couples find themselves simply drifting apart: they're not sure when things changed, but one day they looked up and realized their communication sucks and they barely spend time together. And when this happens, so many couples don't know what to do or how to reconnect.
A happy and secure marriage is wonderful, and can be tough to maintain. Keeping your relationship solid during a really difficult season in life is even harder. So many couples struggle to stay connected when they're going through something difficult: trying to have a baby, adjusting to parenthood, job changes, financial stressors, grief, or health issues. Other couples find themselves simply drifting apart: they're not sure when things changed, but one day they looked up and realized their communication sucks and they barely spend time together. And when this happens, so many couples don't know what to do or how to reconnect.
Imagine that a miracle happens overnight. When you wake up, you are living as your ideal self. What is the first thing you and others will notice about you? What role will you play in creating your miracle cure? How can we work together to make this your reality? Creating a trusting therapeutic relationship is the first step. Whether you want to decrease isolation, increase connections with friends & family, or help to find the right solution, I am here. My specialty is finding the root of the problem, exposing it to the sunlight, and helping it move from the place it has been stuck to stuck to create room for growth and healing.
Imagine that a miracle happens overnight. When you wake up, you are living as your ideal self. What is the first thing you and others will notice about you? What role will you play in creating your miracle cure? How can we work together to make this your reality? Creating a trusting therapeutic relationship is the first step. Whether you want to decrease isolation, increase connections with friends & family, or help to find the right solution, I am here. My specialty is finding the root of the problem, exposing it to the sunlight, and helping it move from the place it has been stuck to stuck to create room for growth and healing.
It is a joy and an honor to work with individuals who come with the hope of finding a place of comfort and safety, a place where they can begin to explore their emotional needs while using the therapy relationship as a platform for this journey. As a provider in the mental health field for over 20 years, I work to offer this relationship and feel that those who make this challenging step are courageous people who work to heal themselves and in response, bring this good work and its results into all the relationships in their life. It is a wonderful journey for those that allow me to stand beside.
It is a joy and an honor to work with individuals who come with the hope of finding a place of comfort and safety, a place where they can begin to explore their emotional needs while using the therapy relationship as a platform for this journey. As a provider in the mental health field for over 20 years, I work to offer this relationship and feel that those who make this challenging step are courageous people who work to heal themselves and in response, bring this good work and its results into all the relationships in their life. It is a wonderful journey for those that allow me to stand beside.
Does change make you feel uncomfortable? are you anxious about the future? worried about the past? or having a difficult time being present in the moment? life can be overwhelming sometimes, but the good news is you don't have to figure it out on your own. As your therapist, I will help you navigate through difficult transitions in life, assist you with reaching your desired goals and provide you with the necessary resources that you may need in order to have a healthy relationship with yourself and others.
Does change make you feel uncomfortable? are you anxious about the future? worried about the past? or having a difficult time being present in the moment? life can be overwhelming sometimes, but the good news is you don't have to figure it out on your own. As your therapist, I will help you navigate through difficult transitions in life, assist you with reaching your desired goals and provide you with the necessary resources that you may need in order to have a healthy relationship with yourself and others.
See more therapy options for Syracuse
How does your Therapist compare?
Number of Therapists in Syracuse, NY
500+
Average cost per session
$135
Therapists in Syracuse, NY who prioritize treating:
| 93% | Anxiety |
| 86% | Depression |
| 80% | Relationship Issues |
| 78% | Self Esteem |
| 74% | Coping Skills |
| 74% | Stress |
| 68% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 83% | Aetna |
| 64% | Cigna and Evernorth |
| 60% | UnitedHealthcare UHC | UBH |
How Therapists in Syracuse, NY see their clients
| 50% | Online Only | |
| 50% | In Person and Online |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |