Trauma Focused Therapists in Syracuse, NY

My name is Yuriana Uceta (call me Yuri). I speak both English and Spanish. I am a Licensed Mental Health Counselor with 10 years of experience. I am a Doctoral candidate for a PhD in Counselor Education and Supervision. My private practice “YU Matter Psychotherapy, LLC” is located in Baldwinsville, offering Telehealth services. I treat depression, mood, anxiety and attachment disorders. Trauma, social anxiety/phobias, personality disorders, and addictions are key areas of competence; multicultural and couples counseling are special strengths. I can hold for you and/or your partner, a safe, supportive and uplifting, healing space.

*Currently Accepting NEW CLIENTS *Break Up Recovery Group: Healing From Heartache, begins 3/15/22 every Tuesday @ 6pm for 8 weeks, call for details* My name is Chanel Beard, LMSW of B&F Consulting & Therapeutic Services. As a clinician, I can ensure that clients have a safe space and are met with compassionate and culturally sensitive care. I have extensive experience working with adults, and children ages 10 & up. I have worked in a variety of settings, including a special education high school, a level one trauma center, suicide prevention, trauma focused group facilitator, and as an administrative leader of foster care programs

In therapy we will build upon your own inner strength, and authentic self to process and heal any pain or psychological injuries that might be getting in your way of living a happy, healthy and fulfilling life. I believe that therapy is a collaborative process, that is, we will work together to help navigate and explore any problems or patterns in your life that may be contributing to the challenges that you face. I am not a therapist that will tell you what to do, but I will help you explore your own solutions and answers, which are within you waiting to be discovered.

Caring for our mental health should be a regular part of our daily routine - like brushing our teeth. At times life’s challenges, transitions, or traumas become overwhelming and need support in taking control back over your health and well-being. Incorporating a blend of trauma-informed and mindfulness-based approaches, I empower clients by developing an increased awareness of triggers, destructive habitual patterns, and “automatic” reactions. Cultivating an ability to pause, observe present experience, and bring awareness to the mind-body connection.

Counseling is a journey to improve your overall health and well being. I look forward to helping you along this journey as we work together. Counseling addresses the challenges that you may be facing in your daily life. I want to support you and empower you to be your best self.

Immediate openings for telehealth clients! We all have times in life when things get difficult to manage and we need support. Counseling can help you find that support and identify the tools to help you heal. I work with adults that are experiencing grief and loss, trauma, stress, life transitions, anxiety, depression and more. I also have a special interest in working with individuals struggling with infertility, miscarriage, and child loss.

Are you struggling with everyday life stressors? Perhaps you have anxiety, depression, or just not feeling like your usual self. Do you have racing thoughts, loss of sleep, lack of motivation? Maybe you are telling yourself "life has been more overwhelming than usual, I just want things to be different." You might say you are ok but you feel like you are wearing a mask, and you have a hard time functioning. Are your relationships suffering? Are you feeling like you don't want to get out of bed or go to work? Lost that spiritual connection? Maybe, you want to learn healthier ways to cope. Today you take back your life!

We often forget we are human. We experience various emotions linked to powerlessness and loss of control. It can be extremely difficult navigating these emotions alone and feeling stuck not knowing what steps to take. Words can become inaccessible but that doesn't last for long. Warm welcome, I'm Pourcher and I'm a Licensed Mental Health Counselor. I'm a Bronx, NY, native with a passion for holding space for others.

Do you ever feel weighted down by feelings of anxiety, depression, grief, or interpersonal struggles? Life can be tough at times and finding a trusted person to support you is important. I strive to build a therapeutic relationship through trust, caring and respect. I utilize a holistic approach to meet you where you are at. I am trained in various modalities including: cognitive behavioral therapy, solution focused brief therapy, motivational interviewing and trauma focused approaches. I offer individual, group, couples, and family counseling in person therapy or via telehealth (HIPAA compliant video counseling).

Your heart starts racing, hands get sweaty, vision gets blurry, and there’s an elephant sitting on your chest. Maybe this started out of nowhere. Maybe you know what started this panic and this sense of doom. Either way, I’m here to sit beside you while you figure all this out. It’s no picnic to be stuck between a rock and a hard place, making difficult choices that feel impossible. Becoming an adult can be very exciting and very scary at the same time. Even when you think you’ve reached the summit of adulthood, you realize that life still has wild surprises and hard losses. The “adulting” never stops!

Brightside Health is an online mental health service delivering life-changing care for anxiety and depression from the comfort of home, with appointments available in as little as 24 hours. We provide personalized, data-driven psychiatry, evidence-based therapy, and continuous support from expert providers to help our members feel better and stay that way. At Brightside, we track your progress at every step so you and your provider can make informed decisions and adjust your care until it’s right for you.

People seek therapy because of the challenges that come to them through times of transition. If you want to focus on healing without having to worry about a third party monitoring your personal struggles and demanding a diagnosis, I am happy to partner with you directly, creating terms that we negotiate together. Healing is likely the most important task that you'll tend to in your adult life. I will guide you in that process without pathologizing or labeling you. Becoming the fullest expression of yourself is a worthwhile and deeply personal task, not to be compromised by political systems.

This is the MOMENT; this is YOUR space to HEAL. I'm a Latinx therapist who strongly believes that we all need/want someone to empower, validate and actively listen to us in an empathic/genuine way. I recognize that opening up about our emotional concerns/pain, and being vulnerable to someone else is not an easy thing to commit to. My main goal is to provide a space, where you feel safe to share your life experiences, thoughts, and emotions. My work is driven by a non-judgmental, compassionate, and integrative approach that will be tailored and focused on your needs and goals as a unique individual for your healing journey.

I strongly believe in the power of relationships to heal and inspire profound growth, when built upon a foundation of co-created safety and liberation. I strive to create a nonjudgmental therapeutic environment where clients can feel free to express their thoughts, feelings, and desires that may be considered taboo in other environments. I have personal and professional experience with supporting those who have been othered and bring authenticity and compassionate curiosity to the therapeutic space. I work to build awareness through exploring personal histories then drawing connections and identifying patterns across the lifetime.

I have been in practice for over 30 years practicing in NY via teletherapy. I offer online sessions to make counseling more feasible for my clients. Let me help you with your problems and concerns: Family, relationship and individual therapy for whatever your issue(s) may be. For more info go to this address: http://www.mraskindlcsw.com/counseling/

Navigating life’s journey can be challenging at times for all of us and yet we are here to learn the lessons that are often unique to our own experiences. If you too are now aware of the need to tap into the power of self-knowledge so that you can live a life that helps you find purpose, fulfillment, confidence and competence, your decision to seek therapy is a natural step in the right direction. My role as a therapist is to assist in the process of helping you heal from the emotional “dis-ease” that can be part of the human experience.