Therapists for Teens and Adolescents in Syracuse, NY
Hey you, the one who’s been holding it all in. Are you feeling overwhelmed, overstimulated, or like you’re constantly managing everything and everyone, while quietly losing touch with yourself in the process? Maybe your mind never rests, your body always feels tense, or you’ve been navigating the world in a way that doesn’t quite fit. Whether you're neurodivergent, emotionally drained, or just exhausted from trying to “keep it together,” you deserve a space where you don’t have to explain every little thing. Let’s create that space together. A place where you get to unmask, reconnect with your body, and be supported, not judged.
Hey you, the one who’s been holding it all in. Are you feeling overwhelmed, overstimulated, or like you’re constantly managing everything and everyone, while quietly losing touch with yourself in the process? Maybe your mind never rests, your body always feels tense, or you’ve been navigating the world in a way that doesn’t quite fit. Whether you're neurodivergent, emotionally drained, or just exhausted from trying to “keep it together,” you deserve a space where you don’t have to explain every little thing. Let’s create that space together. A place where you get to unmask, reconnect with your body, and be supported, not judged.
I have over 15 years experience working with adults, adolescents, children, & families.
I can help you understand about the natural ways in which our brains/nervous systems work to protect us & our biological responses to trauma/stress. Learn wellness skills you can practice & integrate into your activities of daily living, which build resilience, alleviate distressing symptoms, & promote self-determination, wellness & healing.
I have over 15 years experience working with adults, adolescents, children, & families.
I can help you understand about the natural ways in which our brains/nervous systems work to protect us & our biological responses to trauma/stress. Learn wellness skills you can practice & integrate into your activities of daily living, which build resilience, alleviate distressing symptoms, & promote self-determination, wellness & healing.
I believe therapy is a great way to create a deeper connection with yourself and others in order to improve your quality of life. Therapy is a wonderful way to create a new sense of balance in your life that can sometimes get lost in focus throughout the hardships we face. Together we can work to get you back on your feet and learn new techniques and tools to help you during those difficult and confusing times. My passion is to help people on their journey to finding happiness. I understand that it can be hard to reach out and ask for help but I strive to create a safe and comfortable environment, without judgement.
I believe therapy is a great way to create a deeper connection with yourself and others in order to improve your quality of life. Therapy is a wonderful way to create a new sense of balance in your life that can sometimes get lost in focus throughout the hardships we face. Together we can work to get you back on your feet and learn new techniques and tools to help you during those difficult and confusing times. My passion is to help people on their journey to finding happiness. I understand that it can be hard to reach out and ask for help but I strive to create a safe and comfortable environment, without judgement.
Are you ready to take the first step toward emotional wellness? We’re excited to welcome new patients and have immediate openings for telehealth sessions. Our compassionate team of professionals is here to support you on your journey. We know that starting mental health services can feel overwhelming, but you don’t have to do it alone. To make care more accessible, we accept a range of insurance plans—including Fidelis, Aetna, UHC, MagnaCare, BCBS, and Cigna—so you can focus on healing, not logistics.
Are you ready to take the first step toward emotional wellness? We’re excited to welcome new patients and have immediate openings for telehealth sessions. Our compassionate team of professionals is here to support you on your journey. We know that starting mental health services can feel overwhelming, but you don’t have to do it alone. To make care more accessible, we accept a range of insurance plans—including Fidelis, Aetna, UHC, MagnaCare, BCBS, and Cigna—so you can focus on healing, not logistics.
I have over 17 years experience working with adults and adolescents.
We all face challenges in our lives at one time or another. It takes courage to ask for help. I thank you for taking the first step. I believe with the right support and guidance we all have the power to make positive change and grow from our experiences. I provide a trusting, nonjudgmental, and safe space for all.
I have over 17 years experience working with adults and adolescents.
We all face challenges in our lives at one time or another. It takes courage to ask for help. I thank you for taking the first step. I believe with the right support and guidance we all have the power to make positive change and grow from our experiences. I provide a trusting, nonjudgmental, and safe space for all.
Therapy can be a challenging process of becoming self-aware and accepting. However, this can be eased when you are provided with a safe place to explore your emotions, which is my goal. I have over 10 years of experience working with children, adolescent, and adults doing just this. It is an honor to hear my client's stories and aiding them in their journeys.
Therapy can be a challenging process of becoming self-aware and accepting. However, this can be eased when you are provided with a safe place to explore your emotions, which is my goal. I have over 10 years of experience working with children, adolescent, and adults doing just this. It is an honor to hear my client's stories and aiding them in their journeys.
Despite all of your efforts to make changes in your life, you may still find yourself unhappy and discouraged. One reason for this might be that you have developed ways, over a long period of time or perhaps even more recently, to protect yourself from uncomfortable feelings, threats to your self-esteem and self-worth, or your emotional pain. While these adaptive strategies may provide you temporary relief from your suffering, they ironically also prevent you from changing your life. Not directly facing yourself may feel better in the moment, but it simply postpones the work required to really change yourself and your life.
Despite all of your efforts to make changes in your life, you may still find yourself unhappy and discouraged. One reason for this might be that you have developed ways, over a long period of time or perhaps even more recently, to protect yourself from uncomfortable feelings, threats to your self-esteem and self-worth, or your emotional pain. While these adaptive strategies may provide you temporary relief from your suffering, they ironically also prevent you from changing your life. Not directly facing yourself may feel better in the moment, but it simply postpones the work required to really change yourself and your life.
I have over 4 years of experience helping older teens and adults.
Hi there! I am a compassionate and committed clinician who utilizes a trauma-informed, client-centered approach. I focus on fostering a safe, supportive environment where individuals can process their experiences and work toward healing and growth. My clinical experience spans both inpatient and outpatient care, serving diverse populations including civilians, first responders, law enforcement personnel, correctional staff, and members of the military.
I have over 4 years of experience helping older teens and adults.
Hi there! I am a compassionate and committed clinician who utilizes a trauma-informed, client-centered approach. I focus on fostering a safe, supportive environment where individuals can process their experiences and work toward healing and growth. My clinical experience spans both inpatient and outpatient care, serving diverse populations including civilians, first responders, law enforcement personnel, correctional staff, and members of the military.
Life’s beauty can be overshadowed by societal pressures and everyday responsibilities. We may often find ourselves bogged down by shame, judgment, and expectations. As a clinician, my aim is to create an empathetic, non-judgemental environment for you to explore and navigate your own unique challenges and goals. I have experience working with folks who struggle with depression, anxiety, suicidality, autism and ADHD, complex trauma, gender and sexuality issues, as well as race-related stress and trauma.
Life’s beauty can be overshadowed by societal pressures and everyday responsibilities. We may often find ourselves bogged down by shame, judgment, and expectations. As a clinician, my aim is to create an empathetic, non-judgemental environment for you to explore and navigate your own unique challenges and goals. I have experience working with folks who struggle with depression, anxiety, suicidality, autism and ADHD, complex trauma, gender and sexuality issues, as well as race-related stress and trauma.
I work frequently with young adults and teens ages 15 and up.
Now accepting new clients! Limited availability to Monday evenings.
Liz is a dedicated and experienced Licensed Clinical Social Worker (LCSW) in the state of New York. With over 14 years of professional experience; Liz brings warmth, compassion, and a wealth of knowledge to support her clients in their wellness journey. Her extensive clinical expertise encompasses specialized training in (CBT), Narrative Therapy, Solution-Focused, and cognitive reframing techniques. She will assist you in identifying both insight and in strengthening your resiliency.
I work frequently with young adults and teens ages 15 and up.
Now accepting new clients! Limited availability to Monday evenings.
Liz is a dedicated and experienced Licensed Clinical Social Worker (LCSW) in the state of New York. With over 14 years of professional experience; Liz brings warmth, compassion, and a wealth of knowledge to support her clients in their wellness journey. Her extensive clinical expertise encompasses specialized training in (CBT), Narrative Therapy, Solution-Focused, and cognitive reframing techniques. She will assist you in identifying both insight and in strengthening your resiliency.
Maybe you've reached a point where what you've been doing isn't working anymore. You keep showing up for work, relationships, family, or school, but underneath it all you're exhausted. Maybe anxiety has you replaying every conversation, your relationship feels stuck in the same painful patterns, or you've spent so many years taking care of everyone else that you don't know how to slow down anymore. Whatever brought you here, you don't have to keep carrying it alone.
Maybe you've reached a point where what you've been doing isn't working anymore. You keep showing up for work, relationships, family, or school, but underneath it all you're exhausted. Maybe anxiety has you replaying every conversation, your relationship feels stuck in the same painful patterns, or you've spent so many years taking care of everyone else that you don't know how to slow down anymore. Whatever brought you here, you don't have to keep carrying it alone.
Everyone deserves safety, healthy relationships, and a sense of well being, including you. You will find that I am willing to take the journey alongside you so that you may improve the relationship with yourself. I can assist you to find your voice and accompany you as you navigate the process of growth and healing.
Everyone deserves safety, healthy relationships, and a sense of well being, including you. You will find that I am willing to take the journey alongside you so that you may improve the relationship with yourself. I can assist you to find your voice and accompany you as you navigate the process of growth and healing.
You have taken the first brave step toward prioritizing you! I'm happy you are here. I have worked in the mental health field for twenty years, witnessing countless individuals, couples and families endure life-changing challenges and come out on the other side stronger, at peace, and more connected with themselves and those they care about. I would love to have the opportunity to meet you and assist you to actualize your hopes and dreams for this next chapter in your life! I view our therapeutic relationship as a partnership in which we both bring valuable experience and knowledge to work through the concerns you wish to address.
You have taken the first brave step toward prioritizing you! I'm happy you are here. I have worked in the mental health field for twenty years, witnessing countless individuals, couples and families endure life-changing challenges and come out on the other side stronger, at peace, and more connected with themselves and those they care about. I would love to have the opportunity to meet you and assist you to actualize your hopes and dreams for this next chapter in your life! I view our therapeutic relationship as a partnership in which we both bring valuable experience and knowledge to work through the concerns you wish to address.
At Harvest House, we walk alongside individuals, couples, and families as they discover hope, healing, and stronger, healthier relationships. Whether you’re working through challenges or ready to grow, therapy can help you build self-awareness, strengthen boundaries, and improve communication. We offer in-person and online counseling, including Christian counseling if desired, always meeting you with compassion in a safe, judgment-free space.
At Harvest House, we walk alongside individuals, couples, and families as they discover hope, healing, and stronger, healthier relationships. Whether you’re working through challenges or ready to grow, therapy can help you build self-awareness, strengthen boundaries, and improve communication. We offer in-person and online counseling, including Christian counseling if desired, always meeting you with compassion in a safe, judgment-free space.
Reaching out for support for you or your loved one takes courage. With one of the hardest steps behind you, I am pleased you have found my private practice. My goal is to engage with clients of all ages in an interactive and collaborative effort to find sustainable change through growth and learning experiences in the context of an encouraging and nonjudgemental environment. My clients are my passion.
Reaching out for support for you or your loved one takes courage. With one of the hardest steps behind you, I am pleased you have found my private practice. My goal is to engage with clients of all ages in an interactive and collaborative effort to find sustainable change through growth and learning experiences in the context of an encouraging and nonjudgemental environment. My clients are my passion.
My approach centers on engaging in self-discovery and awareness of your thoughts, feelings and behavioral patterns. This internal world influences anxiety, depression, mood stability and reactivity. Therapy is where you can take the time to get to know more about yourself and your needs for well-being.
Many of my clients come to therapy struggling with persistent self-doubt, critical inner narratives, as well as the weight of expectations around identity, care-giving, achievement, and emotional expression. These expectations can distort our sense of self worth, making it challenging to define and meet important self-growth goals.
My approach centers on engaging in self-discovery and awareness of your thoughts, feelings and behavioral patterns. This internal world influences anxiety, depression, mood stability and reactivity. Therapy is where you can take the time to get to know more about yourself and your needs for well-being.
Many of my clients come to therapy struggling with persistent self-doubt, critical inner narratives, as well as the weight of expectations around identity, care-giving, achievement, and emotional expression. These expectations can distort our sense of self worth, making it challenging to define and meet important self-growth goals.
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start...and we will answer your call TODAY. We have 5 locations on Long Island and offer Telehealth to all of New York State.
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start...and we will answer your call TODAY. We have 5 locations on Long Island and offer Telehealth to all of New York State.
I take an integrative, interpersonal approach to therapy, drawing from evidence-based practices while centering the therapeutic relationship. In our work together, we will explore your unique story, uncover patterns that may no longer serve you, and build new ways of relating to yourself and others.
Whether you are navigating stress, coping with loss, or wanting to improve communication and intimacy, therapy can be a space to feel understood and supported.
I take an integrative, interpersonal approach to therapy, drawing from evidence-based practices while centering the therapeutic relationship. In our work together, we will explore your unique story, uncover patterns that may no longer serve you, and build new ways of relating to yourself and others.
Whether you are navigating stress, coping with loss, or wanting to improve communication and intimacy, therapy can be a space to feel understood and supported.
Maybe you've spent most of your life being the person everyone can count on. You're the one who remembers everything, takes care of everyone else, keeps the peace, and figures things out when no one else does. You've gotten very good at being responsible, capable, and dependable, but somewhere along the way, your own needs may have started feeling harder to hear. Now life is changing. Maybe your children need you differently. You're navigating a caregiving role, a shift in your relationship, or a new chapter that has left you wondering who you are outside of the roles you've carried for years.
Maybe you've spent most of your life being the person everyone can count on. You're the one who remembers everything, takes care of everyone else, keeps the peace, and figures things out when no one else does. You've gotten very good at being responsible, capable, and dependable, but somewhere along the way, your own needs may have started feeling harder to hear. Now life is changing. Maybe your children need you differently. You're navigating a caregiving role, a shift in your relationship, or a new chapter that has left you wondering who you are outside of the roles you've carried for years.
I work with children, adolescents, adults, couples, and individuals with disabilities who may be navigating anxiety, trauma, depression, relationship or family concerns, emotional regulation difficulties, life transitions, or low self-esteem.
I work from a relational and trauma-informed lens, believing that meaningful healing begins through safety, trust, and genuine connection. I draw from different therapeutic orientations based on your unique needs and presenting concerns to support greater self-awareness and compassion, confidence, autonomy and choice, and empowerment.
I work with children, adolescents, adults, couples, and individuals with disabilities who may be navigating anxiety, trauma, depression, relationship or family concerns, emotional regulation difficulties, life transitions, or low self-esteem.
I work from a relational and trauma-informed lens, believing that meaningful healing begins through safety, trust, and genuine connection. I draw from different therapeutic orientations based on your unique needs and presenting concerns to support greater self-awareness and compassion, confidence, autonomy and choice, and empowerment.
See more therapy options for Syracuse
Nearby Teens Therapists Searches for Syracuse
- Baldwinsville
- Camillus
- Chittenango
- Cicero
- Clay
- East Syracuse
- Fayetteville
- Jamesville
- Liverpool
- Manlius
- Marcellus
- North Syracuse
FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.