Therapists in Westside, Syracuse, NY
At Restore and Renew Therapy Services, therapy is a collaborative relationship between you and your therapist. Treatment will move at your pace and your therapist will provide a holistic approach, treating the whole person/system and not just the symptom. You will work to resolve ways to improve your overall wellness by engaging in custom interventions best suited for your needs.
At Restore and Renew Therapy Services, therapy is a collaborative relationship between you and your therapist. Treatment will move at your pace and your therapist will provide a holistic approach, treating the whole person/system and not just the symptom. You will work to resolve ways to improve your overall wellness by engaging in custom interventions best suited for your needs.
Hi, my name is Bec, and I work as a therapist in New York State. I provide online therapy for adults, children, and families. My therapeutic approach is eclectic; drawing from social work systems theory, critical race theory, and human development. As a Clinician, I strive to bring authenticity, boundaries and consistency to sessions, providing a space where people can process their emotions freely and safely.
Hi, my name is Bec, and I work as a therapist in New York State. I provide online therapy for adults, children, and families. My therapeutic approach is eclectic; drawing from social work systems theory, critical race theory, and human development. As a Clinician, I strive to bring authenticity, boundaries and consistency to sessions, providing a space where people can process their emotions freely and safely.
I offer virtual (video) and telehealth therapy (ex: video/phone). I integrate the most current research-based techniques. In my formal education, I concentrated on how to best approach client’s with a trauma-informed lens. I approach from a modern perspective – My goal is to make you feel supported in a non-judgmental and welcoming environment. I can guide you into understanding how you respond to situations the way you do, and work to help you have control over your future.
I offer virtual (video) and telehealth therapy (ex: video/phone). I integrate the most current research-based techniques. In my formal education, I concentrated on how to best approach client’s with a trauma-informed lens. I approach from a modern perspective – My goal is to make you feel supported in a non-judgmental and welcoming environment. I can guide you into understanding how you respond to situations the way you do, and work to help you have control over your future.
As a counselor, I strive to create a safe, supportive, and empowering space where you can feel truly seen and heard—at your own pace. I use a person-centered and trauma-informed approach, offering unconditional positive regard, empathy, and authenticity as the foundation for our work together.
As a counselor, I strive to create a safe, supportive, and empowering space where you can feel truly seen and heard—at your own pace. I use a person-centered and trauma-informed approach, offering unconditional positive regard, empathy, and authenticity as the foundation for our work together.
We are currently accepting new patients and have immediate openings for telehealth. Our practice is comprised of ethically sound professionals ready to assist you on your journey toward emotional wellness. We understand that it can be an overwhelming and difficult process to begin mental health services. We provide a safe environment to foster healing and growth in all of the individuals that we work with. Our clinicians are currently able to provide telehealth services for New York. We have experience with trauma, anxiety, depression, and addiction. We are here to support those adjusting to various transitions.
We are currently accepting new patients and have immediate openings for telehealth. Our practice is comprised of ethically sound professionals ready to assist you on your journey toward emotional wellness. We understand that it can be an overwhelming and difficult process to begin mental health services. We provide a safe environment to foster healing and growth in all of the individuals that we work with. Our clinicians are currently able to provide telehealth services for New York. We have experience with trauma, anxiety, depression, and addiction. We are here to support those adjusting to various transitions.
I am currently accepting new patients and have immediate openings for telehealth. My practice is comprised of ethically sound professionals ready to assist you on your journey toward emotional wellness. I understand that it can be an overwhelming and difficult process to begin mental health services. I provide a safe environment to foster healing and growth in all of the individuals that I work with. I am currently able to provide telehealth services for New York and Tennessee. I have experience with trauma, anxiety, depression, addiction, and family issues. I am here to support those adjusting to various transitions.
I am currently accepting new patients and have immediate openings for telehealth. My practice is comprised of ethically sound professionals ready to assist you on your journey toward emotional wellness. I understand that it can be an overwhelming and difficult process to begin mental health services. I provide a safe environment to foster healing and growth in all of the individuals that I work with. I am currently able to provide telehealth services for New York and Tennessee. I have experience with trauma, anxiety, depression, addiction, and family issues. I am here to support those adjusting to various transitions.
Since 2007, my goal as a therapist has been to create a space where you feel supported and seen. I have extensive experience treating anxiety, depression, OCD, trauma, substance use disorders/co-occurring illness, codependency, and life transitions.
I serve individuals 18 yrs of age and older and conduct sessions virtually using HIPPA compliant telehealth software. If you'd like to know if I'd be a good fit, you can reach out for a free consult.
Since 2007, my goal as a therapist has been to create a space where you feel supported and seen. I have extensive experience treating anxiety, depression, OCD, trauma, substance use disorders/co-occurring illness, codependency, and life transitions.
I serve individuals 18 yrs of age and older and conduct sessions virtually using HIPPA compliant telehealth software. If you'd like to know if I'd be a good fit, you can reach out for a free consult.
Nearby Searches for Westside, Syracuse
- Downtown
- Far West-Side
- Near Eastside
- Near Northeast
- Southwest
- University
- University Hill
- Washington Square
- Westcott
How does your Therapist compare?
Number of Therapists in Westside, Syracuse, NY
< 10
Therapists in Westside, Syracuse, NY who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Trauma and PTSD |
| 71% | ADHD |
| 71% | Coping Skills |
| 57% | Relationship Issues |
| 57% | Addiction |
Average years in practice
6 Years
Top 3 insurances accepted
| 100% | Fidelis |
| 83% | Aetna |
| 83% | MVP Health Care |
How Therapists in Westside, Syracuse, NY see their clients
| 86% | Online Only | |
| 14% | In Person and Online |
Gender breakdown
| 72% | Female | |
| 14% | Male | |
| 14% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Westside, Syracuse?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.