Therapists in University Hill, Syracuse, NY
Are you having trouble showing up as your most authentic self? Are you often worried of being revealed as an imposter? As your therapist, I would like to support you in your journey to wellness. You deserve to heal. You deserve to show up as your most honest and vibrant self in all spheres of your life. I specialize in working with college students, the LGBTQ+ community, couples navigating relationship issues, women and individuals navigating pregnancy and postpartum concerns, and adults processing their trauma histories.
Are you having trouble showing up as your most authentic self? Are you often worried of being revealed as an imposter? As your therapist, I would like to support you in your journey to wellness. You deserve to heal. You deserve to show up as your most honest and vibrant self in all spheres of your life. I specialize in working with college students, the LGBTQ+ community, couples navigating relationship issues, women and individuals navigating pregnancy and postpartum concerns, and adults processing their trauma histories.
Do you find yourself struggling with feelings of being overwhelmed, irritable, or sad? Are you spending your day worrying, that despite knowing that you’re doing and trying your best, still feel like it’s not enough? Together, we will work on strategies that allow you to address the root causes of your difficulties. We will collaborate to find healthy ways to perceive yourself and strengthen the relationships around you. You are the expert of your own life experience. As a team we will challenge thinking patterns and change behaviors, ultimately helping you gain the confidence to make decisions and the courage to make change.
Do you find yourself struggling with feelings of being overwhelmed, irritable, or sad? Are you spending your day worrying, that despite knowing that you’re doing and trying your best, still feel like it’s not enough? Together, we will work on strategies that allow you to address the root causes of your difficulties. We will collaborate to find healthy ways to perceive yourself and strengthen the relationships around you. You are the expert of your own life experience. As a team we will challenge thinking patterns and change behaviors, ultimately helping you gain the confidence to make decisions and the courage to make change.
I work with trauma, anxiety, depression with children and adults, and couples counseling. I welcome clients who are ready to engage in their journey just as they are, from wherever they stand. Ideal clients are those open to the experience of therapy and eager to collaboratively delve into their challenges within a nurturing and cooperative environment. I offer both in-office and telehealth counseling to individuals from diverse backgrounds facing a range of challenges.
I work with trauma, anxiety, depression with children and adults, and couples counseling. I welcome clients who are ready to engage in their journey just as they are, from wherever they stand. Ideal clients are those open to the experience of therapy and eager to collaboratively delve into their challenges within a nurturing and cooperative environment. I offer both in-office and telehealth counseling to individuals from diverse backgrounds facing a range of challenges.
It is no secret, Life can be overwhelming, and at times, we all need support in finding balance. I take an integrative approach to my work with clients, drawing on my extensive training in various treatment modalities. Together, we will create a personalized plan tailored to your unique needs. I also have a strong focus on helping clients navigate and address challenges related to executive functioning, supporting them as they embrace or find their place in a neurotypical world. I am here to help you thrive in ways that align with your unique strengths. With the right tools and guidance, you can unlock your fullest potential.
It is no secret, Life can be overwhelming, and at times, we all need support in finding balance. I take an integrative approach to my work with clients, drawing on my extensive training in various treatment modalities. Together, we will create a personalized plan tailored to your unique needs. I also have a strong focus on helping clients navigate and address challenges related to executive functioning, supporting them as they embrace or find their place in a neurotypical world. I am here to help you thrive in ways that align with your unique strengths. With the right tools and guidance, you can unlock your fullest potential.
You don’t have to carry everything alone.
Whether you're feeling overwhelmed, stuck in your thoughts, struggling with identity or purpose, or navigating relationships, I’m here to help you feel seen, heard, and supported. My approach is warm, collaborative, and grounded in trust. Together, we’ll create a space where you can slow down, reconnect with yourself, and explore what’s been weighing on you. My style is person-centered and holistic: I support emotional, mental, physical, and spiritual growth. I bring my full presence to each session, and I’ll always hold space for you with sincerity and care.
You don’t have to carry everything alone.
Whether you're feeling overwhelmed, stuck in your thoughts, struggling with identity or purpose, or navigating relationships, I’m here to help you feel seen, heard, and supported. My approach is warm, collaborative, and grounded in trust. Together, we’ll create a space where you can slow down, reconnect with yourself, and explore what’s been weighing on you. My style is person-centered and holistic: I support emotional, mental, physical, and spiritual growth. I bring my full presence to each session, and I’ll always hold space for you with sincerity and care.
Jennifer Ashley Wellness
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
2 Endorsed
Online Only
With the right support, I believe there is always opportunity for change, growth and healing. It takes courage to reach out and share your story; I am here to work alongside you as you begin your healing journey. Together, we will work to create long lasting meaningful changes in your life. Whether you want to heal from past traumas, improve relationships, or develop a greater sense of self worth, therapy can be a place to begin making these changes..
With the right support, I believe there is always opportunity for change, growth and healing. It takes courage to reach out and share your story; I am here to work alongside you as you begin your healing journey. Together, we will work to create long lasting meaningful changes in your life. Whether you want to heal from past traumas, improve relationships, or develop a greater sense of self worth, therapy can be a place to begin making these changes..
Hello! My name is Will and I have been practicing for the past 10 years with all ages and all reasons. I am a licensed mental health counselor in both MA and NY. I work most often with clients on men's issues, marital therapy, anxiety, depression, addiction, and processing traumatic life events. I aim to provide a warm regard, with clear, actionable steps to help you achieve growth and healing. I believe in holistic well-being and practice with a multifaceted therapeutic approach.
Hello! My name is Will and I have been practicing for the past 10 years with all ages and all reasons. I am a licensed mental health counselor in both MA and NY. I work most often with clients on men's issues, marital therapy, anxiety, depression, addiction, and processing traumatic life events. I aim to provide a warm regard, with clear, actionable steps to help you achieve growth and healing. I believe in holistic well-being and practice with a multifaceted therapeutic approach.
Are you ever left wondering "Who am I?" or "Why do I feel like this?"
Successful and confident outside, yet lost and exhausted inside.
You overthink everything. You push through burnout, wearing a mask of capability while battling self-doubt. Always there for others, you struggle to ask for help yourself.
You are ready for a change — but where do you start?
I work with individuals navigating the confusion of adulthood - identity exploration, life transitions, career changes, and relationship issues. By exploring who you truly are, we'll develop resilience that keeps you grounded during difficult times.
Are you ever left wondering "Who am I?" or "Why do I feel like this?"
Successful and confident outside, yet lost and exhausted inside.
You overthink everything. You push through burnout, wearing a mask of capability while battling self-doubt. Always there for others, you struggle to ask for help yourself.
You are ready for a change — but where do you start?
I work with individuals navigating the confusion of adulthood - identity exploration, life transitions, career changes, and relationship issues. By exploring who you truly are, we'll develop resilience that keeps you grounded during difficult times.
A huge area of passion for me is working with students in transition - from brand new students adjusting to college life to students going through major life transitions. The college experience is challenging in many ways and I hope to be a resource for my clients as they navigate this stage of their lives. In session I will provide a warm and welcoming environment where you can feel comfortable, supported, and heard. We will work together to create a plan that works for you and addresses your needs; each client is different so each treatment plan should be different!
A huge area of passion for me is working with students in transition - from brand new students adjusting to college life to students going through major life transitions. The college experience is challenging in many ways and I hope to be a resource for my clients as they navigate this stage of their lives. In session I will provide a warm and welcoming environment where you can feel comfortable, supported, and heard. We will work together to create a plan that works for you and addresses your needs; each client is different so each treatment plan should be different!
Would you describe yourself as someone struggling with distressing symptoms and uncertainty with life situations and are looking for solutions to your problems? Are you someone who is ready to work towards a more authentic, autonomous sense of self and the want to gain insight into resolving these issues?
Would you describe yourself as someone struggling with distressing symptoms and uncertainty with life situations and are looking for solutions to your problems? Are you someone who is ready to work towards a more authentic, autonomous sense of self and the want to gain insight into resolving these issues?
I am a Licensed Mental Health Counselor (LMHC-D) with several years in clinical practice. During sessions with clients I utilize a variety of therapeutic approaches, but lean towards a person centered approached. I incorporate Cognitive Behavioral Therapy (CBT), mindset work, Internal Family Systems and Positive Psychology techniques to better build upon a your skill set. Therapy should be unique and individual for each client, I encourage open communication to better your therapeutic experience and needs. Currently I work with adults only, 18 and older.
I am a Licensed Mental Health Counselor (LMHC-D) with several years in clinical practice. During sessions with clients I utilize a variety of therapeutic approaches, but lean towards a person centered approached. I incorporate Cognitive Behavioral Therapy (CBT), mindset work, Internal Family Systems and Positive Psychology techniques to better build upon a your skill set. Therapy should be unique and individual for each client, I encourage open communication to better your therapeutic experience and needs. Currently I work with adults only, 18 and older.
Meet Our Therapists
Accepting NEW clients! I work with young people, couples and adults, particularly those navigating depression, anxiety, social isolation and loneliness. I am deeply invested in helping clients manage crises, resolve conflict and heal from trauma. I want to help clients build resilience, develop effective coping strategies and overcome challenges, big or small.
Accepting NEW clients! I work with young people, couples and adults, particularly those navigating depression, anxiety, social isolation and loneliness. I am deeply invested in helping clients manage crises, resolve conflict and heal from trauma. I want to help clients build resilience, develop effective coping strategies and overcome challenges, big or small.
Life can be stressful and overwhelming. Having a skilled therapist to help clarify your thoughts and feelings can be helpful to break down the barriers between where you are and where you want to be. As Licensed Clinical Social Worker, I’m here for you to do just that by providing a safe-non-judgmental environment for self-exploration.
Life can be stressful and overwhelming. Having a skilled therapist to help clarify your thoughts and feelings can be helpful to break down the barriers between where you are and where you want to be. As Licensed Clinical Social Worker, I’m here for you to do just that by providing a safe-non-judgmental environment for self-exploration.
Are you feeling scared, sad or stuck but don’t know why? Relationships falling apart because you've been feeling detached, isolated, or numb? Having a hard time taking care of yourself outside of work or school? Overwhelmed and confused by the major changes going on in your life? I'd like to help! I know what it's like to be faced with making changes happen - from both sides of the therapy relationship...believe me, I get it! Opening up and really facing our problems can be scary! You don't have to do this alone! Together we can figure out what you really need and what really matters to you right now so you can stop struggling.
Are you feeling scared, sad or stuck but don’t know why? Relationships falling apart because you've been feeling detached, isolated, or numb? Having a hard time taking care of yourself outside of work or school? Overwhelmed and confused by the major changes going on in your life? I'd like to help! I know what it's like to be faced with making changes happen - from both sides of the therapy relationship...believe me, I get it! Opening up and really facing our problems can be scary! You don't have to do this alone! Together we can figure out what you really need and what really matters to you right now so you can stop struggling.
Breena Dawson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Serves Area
Not accepting new clients
Are you someone who is struggling with who you are and being the best version of yourself? Are your relationships, sleep, hygiene, food intake and/or physical health suffering? Would you like to better yourself-but you’re stuck and not sure where to start or need motivation to keep going. I have assisted and walked alongside many people in their suffering; validating that they are not alone in what they are going through and that there is light in the darkness/isolation. I will help you unlock your inner voice and strength to develop and work towards your goals both personal and/or professional. You are resilient and YOU matter!
Are you someone who is struggling with who you are and being the best version of yourself? Are your relationships, sleep, hygiene, food intake and/or physical health suffering? Would you like to better yourself-but you’re stuck and not sure where to start or need motivation to keep going. I have assisted and walked alongside many people in their suffering; validating that they are not alone in what they are going through and that there is light in the darkness/isolation. I will help you unlock your inner voice and strength to develop and work towards your goals both personal and/or professional. You are resilient and YOU matter!
Christina Williams
Marriage & Family Therapist, MS, LMFT
Verified Verified
Online Only
Waitlist for new clients
Teens, Adults, Couples & Families. Seeking therapy takes courage and I’m here to support you whether you’re taking the first step or if you’re looking to get back into therapy. I provide psychotherapy to teens and adults in a safe and supportive environment. I specialize in treating a range of challenges like anxiety, job/school related stress, perfectionism, low self-esteem, sadness, low mood, loneliness, grief, communication issues, relationship challenges and dysfunctional family dynamics. Additionally, I help adolescents find appropriate ways to express their feelings, increase their independence and achieve meaningful goals.
Teens, Adults, Couples & Families. Seeking therapy takes courage and I’m here to support you whether you’re taking the first step or if you’re looking to get back into therapy. I provide psychotherapy to teens and adults in a safe and supportive environment. I specialize in treating a range of challenges like anxiety, job/school related stress, perfectionism, low self-esteem, sadness, low mood, loneliness, grief, communication issues, relationship challenges and dysfunctional family dynamics. Additionally, I help adolescents find appropriate ways to express their feelings, increase their independence and achieve meaningful goals.
Counseling is about growth and positive change. You may be really struggling right now - maybe you are anxious, depressed, or having difficulty in your relationships. You may be going through a period of transition in your life - even positive life events can cause stress! Maybe you need a little help managing the day-to-day stressors, or maybe you want to improve some other aspect of your life. I work with individuals in all of these situations, and more. We all feel overwhelmed at times! My goal is to provide support, offer a different perspective, and arm you with the tools to manage life's challenges more effectively.
Counseling is about growth and positive change. You may be really struggling right now - maybe you are anxious, depressed, or having difficulty in your relationships. You may be going through a period of transition in your life - even positive life events can cause stress! Maybe you need a little help managing the day-to-day stressors, or maybe you want to improve some other aspect of your life. I work with individuals in all of these situations, and more. We all feel overwhelmed at times! My goal is to provide support, offer a different perspective, and arm you with the tools to manage life's challenges more effectively.
I offer brief and long-term intensive psychodynamic psychotherapy to individuals struggling with anxiety and depression, family of origin issues, and identity, personality, attachment, and adjustment disorders. I help patients identify and work through the underlying and often hidden causes of self defeating behaviors, lack of fulfillment in love and sexual life, work inhibition, and chronic health problems. Patients find that greater self-understanding improves everyday functioning, relieves symptoms of emotional distress, and helps them have better relationships in their personal and professional lives.
I offer brief and long-term intensive psychodynamic psychotherapy to individuals struggling with anxiety and depression, family of origin issues, and identity, personality, attachment, and adjustment disorders. I help patients identify and work through the underlying and often hidden causes of self defeating behaviors, lack of fulfillment in love and sexual life, work inhibition, and chronic health problems. Patients find that greater self-understanding improves everyday functioning, relieves symptoms of emotional distress, and helps them have better relationships in their personal and professional lives.
Do you want to take a partnership role in enhancing your emotional, physical, and behavioral health? I help people to actively recover from depression, anxiety and other mood disorders, manage emotional and behavioral aspects of chronic pain and illness, and develop and practice the specific attitudes, skills, and behaviors central to physical and psychological well-being.
Do you want to take a partnership role in enhancing your emotional, physical, and behavioral health? I help people to actively recover from depression, anxiety and other mood disorders, manage emotional and behavioral aspects of chronic pain and illness, and develop and practice the specific attitudes, skills, and behaviors central to physical and psychological well-being.
Book with me now by clicking on my website. Congratulations! I know deciding to come to therapy is not an easy step, but I want to applaud you for making the decision to make your life better. My name is Taralee and I have been New York State Licensed Marriage and Family Therapist for 12 years working with individuals, couples, families, children, and military. No two experiences are ever the same and I believe that YOU are the expert of you. Understanding that you are in control, you deserve to be treated in a way that helps you to feel respected, heard, comforted and hopeful. You deserve to live your best life.
Book with me now by clicking on my website. Congratulations! I know deciding to come to therapy is not an easy step, but I want to applaud you for making the decision to make your life better. My name is Taralee and I have been New York State Licensed Marriage and Family Therapist for 12 years working with individuals, couples, families, children, and military. No two experiences are ever the same and I believe that YOU are the expert of you. Understanding that you are in control, you deserve to be treated in a way that helps you to feel respected, heard, comforted and hopeful. You deserve to live your best life.
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Number of Therapists in University Hill, Syracuse, NY
90+
Average cost per session
$150
Therapists in University Hill, Syracuse, NY who prioritize treating:
| 94% | Anxiety |
| 92% | Depression |
| 82% | Relationship Issues |
| 79% | Life Transitions |
| 77% | Coping Skills |
| 77% | Self Esteem |
| 76% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
| 83% | Aetna |
| 57% | UnitedHealthcare UHC | UBH |
| 52% | Cigna and Evernorth |
How Therapists in University Hill, Syracuse, NY see their clients
| 51% | Online Only | |
| 49% | In Person and Online |
Gender breakdown
| 76% | Female | |
| 24% | Male |