Therapists in University Hill, Syracuse, NY
Are you aiming to improve your relationships with the goal of creating a greater sense of community support? Are you self-motivated and interested in processing your life experiences to find patterns and make meaning of your emotional experiences? A typical client will be aligned with the belief in the importance of community and community care. I work with clients who are ready to do "the work." The expectation is that clients show up regularly and on time for sessions.
Are you aiming to improve your relationships with the goal of creating a greater sense of community support? Are you self-motivated and interested in processing your life experiences to find patterns and make meaning of your emotional experiences? A typical client will be aligned with the belief in the importance of community and community care. I work with clients who are ready to do "the work." The expectation is that clients show up regularly and on time for sessions.
I offer a fully telehealth practice designed to support working professionals, college students, faculty, and staff. With over 10 years of experience in higher education, I deeply understand the unique challenges my clients face. As a trauma-informed therapist, I provide a safe, nonjudgmental, and LGBTQIA+ affirming space where you can feel seen and supported. My work focuses on helping individuals navigate mood disorders, anxiety, trauma, and LGBTQIA+ issues, including exploring sexuality and gender identity. Many of my clients are also dealing with life transitions, relationship challenges, and self-esteem concerns.
I offer a fully telehealth practice designed to support working professionals, college students, faculty, and staff. With over 10 years of experience in higher education, I deeply understand the unique challenges my clients face. As a trauma-informed therapist, I provide a safe, nonjudgmental, and LGBTQIA+ affirming space where you can feel seen and supported. My work focuses on helping individuals navigate mood disorders, anxiety, trauma, and LGBTQIA+ issues, including exploring sexuality and gender identity. Many of my clients are also dealing with life transitions, relationship challenges, and self-esteem concerns.
Kristen Meehan
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Online Only
Not accepting new clients
Does your use of SOCIAL MEDIA feel like an ADDICTION? Do your moods vacillate wildly depending on your Twitter mentions or how many times somebody has swiped right on your profile? We fear the judgment of others, but we crave their approval and praise. These feelings can be overwhelming and make you feel like you are out of control. What if I told you that you didn’t need to suffer like this?
Does your use of SOCIAL MEDIA feel like an ADDICTION? Do your moods vacillate wildly depending on your Twitter mentions or how many times somebody has swiped right on your profile? We fear the judgment of others, but we crave their approval and praise. These feelings can be overwhelming and make you feel like you are out of control. What if I told you that you didn’t need to suffer like this?
Accepting in-person clients in Manlius in March/April 2025! As an experienced clinician, I am comfortable supporting clients with a variety of concerns. Working collaboratively, we will address and explore symptoms of depression, anxiety, trauma, overuse of alcohol, women's wellness, life transition, interpersonal relationship challenges, and family support needs. I work with adolescents and adults in a supportive environment, using a cognitive behavioral, solution-focused approach. Thank you for the opportunity to support you in creating the change and personal growth that you're seeking. I look forward to working with you.
Accepting in-person clients in Manlius in March/April 2025! As an experienced clinician, I am comfortable supporting clients with a variety of concerns. Working collaboratively, we will address and explore symptoms of depression, anxiety, trauma, overuse of alcohol, women's wellness, life transition, interpersonal relationship challenges, and family support needs. I work with adolescents and adults in a supportive environment, using a cognitive behavioral, solution-focused approach. Thank you for the opportunity to support you in creating the change and personal growth that you're seeking. I look forward to working with you.
Collaborating with you in a safe, relaxed and compassionate space and understanding what you need is key to the therapeutic relationship. Every individual is unique and their issues are not the same. Focusing on the person and not the problem, I offer a strength based perspective where I strive to create a space where clients can openly share, disagree, explore, learn strategies and challenge themselves to live their best life each day. I have deep respect for the courage it takes to make the initial contact and engage in therapy and I will advocate for you and support you through.
Collaborating with you in a safe, relaxed and compassionate space and understanding what you need is key to the therapeutic relationship. Every individual is unique and their issues are not the same. Focusing on the person and not the problem, I offer a strength based perspective where I strive to create a space where clients can openly share, disagree, explore, learn strategies and challenge themselves to live their best life each day. I have deep respect for the courage it takes to make the initial contact and engage in therapy and I will advocate for you and support you through.
Are you feeling scared, sad or stuck but don’t know why? Relationships falling apart because you've been feeling detached, isolated, or numb? Having a hard time taking care of yourself outside of work or school? Overwhelmed and confused by the major changes going on in your life? I'd like to help! I know what it's like to be faced with making changes happen - from both sides of the therapy relationship...believe me, I get it! Opening up and really facing our problems can be scary! You don't have to do this alone! Together we can figure out what you really need and what really matters to you right now so you can stop struggling.
Are you feeling scared, sad or stuck but don’t know why? Relationships falling apart because you've been feeling detached, isolated, or numb? Having a hard time taking care of yourself outside of work or school? Overwhelmed and confused by the major changes going on in your life? I'd like to help! I know what it's like to be faced with making changes happen - from both sides of the therapy relationship...believe me, I get it! Opening up and really facing our problems can be scary! You don't have to do this alone! Together we can figure out what you really need and what really matters to you right now so you can stop struggling.
Life is hard. Time flies by and you often feel you no longer can keep up with daily life. You feel like you aren’t being your authentic self and have no time left for you by the end of the day. Everyone else’s needs come first and you have difficulty saying no or setting limits that feel good. Your relationships struggle. Your emotions often feel out of control and unmanageable. Loved ones make comments that you’re too “sensitive” or “dramatic”. Your daily life is suffering and you no longer know how to reach your goals, you may no longer even know what your goals are. You just know you’re unhappy and something needs to change.
Life is hard. Time flies by and you often feel you no longer can keep up with daily life. You feel like you aren’t being your authentic self and have no time left for you by the end of the day. Everyone else’s needs come first and you have difficulty saying no or setting limits that feel good. Your relationships struggle. Your emotions often feel out of control and unmanageable. Loved ones make comments that you’re too “sensitive” or “dramatic”. Your daily life is suffering and you no longer know how to reach your goals, you may no longer even know what your goals are. You just know you’re unhappy and something needs to change.
Hi! I’m Maddie and I’m so glad you’re here!
I am a warm, genuine therapist who aims to be authentic and conversational in sessions. I specialize in working with relationship issues, family issues, anxiety, relationship anxiety/OCD, OCD, trauma, and self-esteem. I strive to create a healing connection that can be transferred outside of our virtual therapy room into your other relationships. Grounded in a relational, person-centered approach to therapy, I often move between your past and present experiences to increase your awareness and understanding of yourself while encouraging you to make positive change.
Hi! I’m Maddie and I’m so glad you’re here!
I am a warm, genuine therapist who aims to be authentic and conversational in sessions. I specialize in working with relationship issues, family issues, anxiety, relationship anxiety/OCD, OCD, trauma, and self-esteem. I strive to create a healing connection that can be transferred outside of our virtual therapy room into your other relationships. Grounded in a relational, person-centered approach to therapy, I often move between your past and present experiences to increase your awareness and understanding of yourself while encouraging you to make positive change.
Where do you go when you have had enough? Do you believe in something or someone greater than yourself? Do you believe in trusting the process towards a better life? Asking for help does not make us weak. To be a better me I had to let go and let God! Carrying life burdens and trauma can lead to continuous depression and sadness. I want to work with you to try different ways to help you be released from the bondage of self. The healing process begins when you are ready and know that I am here!
Where do you go when you have had enough? Do you believe in something or someone greater than yourself? Do you believe in trusting the process towards a better life? Asking for help does not make us weak. To be a better me I had to let go and let God! Carrying life burdens and trauma can lead to continuous depression and sadness. I want to work with you to try different ways to help you be released from the bondage of self. The healing process begins when you are ready and know that I am here!
Life can be tough, overwhelming, and unpredictable. If you find yourself struggling to manage day to day life stressors, or mental health symptoms that you are interested in learning how to better manage, this is the place for you!
Life can be tough, overwhelming, and unpredictable. If you find yourself struggling to manage day to day life stressors, or mental health symptoms that you are interested in learning how to better manage, this is the place for you!
I offer a safe space in which you can be fully seen and valued for who you are, while developing new tools for navigating life’s challenges. My approach is trauma-informed, multicultural, and focuses on understanding you as a whole person. I offer a sex-positive, LGBTQ affirming, and strengths-based space. Through healing and self-exploration, we will implement skills together that can help you manage life stressors and improve your life, whether that is improving relationships, managing anxiety, overcoming trauma, building self-esteem, enhancing connection to life, help with feeling stuck, or making peace with tormenting thoughts.
I offer a safe space in which you can be fully seen and valued for who you are, while developing new tools for navigating life’s challenges. My approach is trauma-informed, multicultural, and focuses on understanding you as a whole person. I offer a sex-positive, LGBTQ affirming, and strengths-based space. Through healing and self-exploration, we will implement skills together that can help you manage life stressors and improve your life, whether that is improving relationships, managing anxiety, overcoming trauma, building self-esteem, enhancing connection to life, help with feeling stuck, or making peace with tormenting thoughts.
Meet Our Therapists
Accepting new clients for either in-person or telehealth therapy. My office is located in downtown Ithaca. I specialize in helping teens and young adults navigate challenges such as: depression and anxiety, trauma (including race and adoptee related trauma), relationship struggles, sex and sexual health concerns, chronic illness/pain, and academic pressure.
I strive to create a safe and affirming space, with a focus on supporting BIPOC, queer, and adopted individuals.
Accepting new clients for either in-person or telehealth therapy. My office is located in downtown Ithaca. I specialize in helping teens and young adults navigate challenges such as: depression and anxiety, trauma (including race and adoptee related trauma), relationship struggles, sex and sexual health concerns, chronic illness/pain, and academic pressure.
I strive to create a safe and affirming space, with a focus on supporting BIPOC, queer, and adopted individuals.
As a marriage and family therapist I have worked with couples, families, and individuals of different backgrounds for more than 20 years. My experience as a therapist has taught me that change can be challenging and rewarding at the same time. Through a compassionate and understanding relationship I guide my clients to explore the stories that constraint them form having richer relationships and a more gratifying life. During the therapeutic process I help people turn challenges into opportunities for growth and development.
As a marriage and family therapist I have worked with couples, families, and individuals of different backgrounds for more than 20 years. My experience as a therapist has taught me that change can be challenging and rewarding at the same time. Through a compassionate and understanding relationship I guide my clients to explore the stories that constraint them form having richer relationships and a more gratifying life. During the therapeutic process I help people turn challenges into opportunities for growth and development.
Jennifer Ashley Wellness
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
2 Endorsed
Online Only
With the right support, I believe there is always opportunity for change, growth and healing. It takes courage to reach out and share your story; I am here to work alongside you as you begin your healing journey. Together, we will work to create long lasting meaningful changes in your life. Whether you want to heal from past traumas, improve relationships, or develop a greater sense of self worth, therapy can be a place to begin making these changes..
With the right support, I believe there is always opportunity for change, growth and healing. It takes courage to reach out and share your story; I am here to work alongside you as you begin your healing journey. Together, we will work to create long lasting meaningful changes in your life. Whether you want to heal from past traumas, improve relationships, or develop a greater sense of self worth, therapy can be a place to begin making these changes..
Therapy shouldn't last forever. Do you feel overwhelmed but don't really know what to do? Do you feel down and nervous but no one seems to understand what you are going through? Or are you confused about your own feelings or thoughts? I can help you work through those confusing and difficult times. You don't have to be alone. I will help you explore your strengths and resources to cope with what you are going through and to achieve a better quality of life.
Therapy shouldn't last forever. Do you feel overwhelmed but don't really know what to do? Do you feel down and nervous but no one seems to understand what you are going through? Or are you confused about your own feelings or thoughts? I can help you work through those confusing and difficult times. You don't have to be alone. I will help you explore your strengths and resources to cope with what you are going through and to achieve a better quality of life.
A huge area of passion for me is working with students in transition - from brand new students adjusting to college life to students going through major life transitions. The college experience is challenging in many ways and I hope to be a resource for my clients as they navigate this stage of their lives. In session I will provide a warm and welcoming environment where you can feel comfortable, supported, and heard. We will work together to create a plan that works for you and addresses your needs; each client is different so each treatment plan should be different!
A huge area of passion for me is working with students in transition - from brand new students adjusting to college life to students going through major life transitions. The college experience is challenging in many ways and I hope to be a resource for my clients as they navigate this stage of their lives. In session I will provide a warm and welcoming environment where you can feel comfortable, supported, and heard. We will work together to create a plan that works for you and addresses your needs; each client is different so each treatment plan should be different!
Are you trapped in a cycle of responsibility and stress, struggling to find time and space for you? Caregiver burnout, chronic stress, symptoms of anxiety and depression and effects of past trauma can keep you stuck, even when you know something needs to change. If you struggle to put yourself first, it can be challenging to make a shift on your own. The good news is, you don't have to do it alone. By seeking help, you’ve already taken the first step toward healing. Take the next one by booking a free consultation. During this meeting, we’ll connect, explore your needs, and see how my therapeutic approach can benefit you.
Are you trapped in a cycle of responsibility and stress, struggling to find time and space for you? Caregiver burnout, chronic stress, symptoms of anxiety and depression and effects of past trauma can keep you stuck, even when you know something needs to change. If you struggle to put yourself first, it can be challenging to make a shift on your own. The good news is, you don't have to do it alone. By seeking help, you’ve already taken the first step toward healing. Take the next one by booking a free consultation. During this meeting, we’ll connect, explore your needs, and see how my therapeutic approach can benefit you.
Clients come to my practice looking to better their lives. They often come with a presenting problem that has brought them in at this specific point in time and they are seeking resolution and relief from that situation. However, in addition to more short-term, symptom relief, many clients come to us hoping to attain a better understanding of themselves from the inside out — from their thoughts to their behaviors. In short, they are trying to increase their awareness and understanding of themselves in an attempt to improve the quality of their relationships and the their lives.
Clients come to my practice looking to better their lives. They often come with a presenting problem that has brought them in at this specific point in time and they are seeking resolution and relief from that situation. However, in addition to more short-term, symptom relief, many clients come to us hoping to attain a better understanding of themselves from the inside out — from their thoughts to their behaviors. In short, they are trying to increase their awareness and understanding of themselves in an attempt to improve the quality of their relationships and the their lives.
Jim Feinberg LCSW-r CH.t
Clinical Social Work/Therapist, LCSW-R, CHT
Verified Verified
2 Endorsed
Serves Area
Are you feeling down? Living with HIV/AIDS? Are you facing challenges as an LBGT person? Are you struggling with substances? Are you grieving the loss of a loved one? Sense of self? Are you and your intimate partner having difficulties in your relationship? Are people telling you you are not the same person they know? I have 26 years of experience in working with LGBTQIA issues, people with HIV/AIDS, Grief/Loss, Substance Abuse, Mental Health issues, Depression, Anxiety, Individual/ Couples therapy. I work in conjunction with you , to be forthcoming, find your strengths and maximize the benefits of therapy. In person appts only.
Are you feeling down? Living with HIV/AIDS? Are you facing challenges as an LBGT person? Are you struggling with substances? Are you grieving the loss of a loved one? Sense of self? Are you and your intimate partner having difficulties in your relationship? Are people telling you you are not the same person they know? I have 26 years of experience in working with LGBTQIA issues, people with HIV/AIDS, Grief/Loss, Substance Abuse, Mental Health issues, Depression, Anxiety, Individual/ Couples therapy. I work in conjunction with you , to be forthcoming, find your strengths and maximize the benefits of therapy. In person appts only.
You did it! Taking the first step toward therapy is an act of courage, and I am here to meet you with compassion and understanding. With over eight years of experience as a trauma therapist, I specialize in helping individuals navigate the complexities of trauma, life adjustments, depression, anxiety, codependency, and discovering their true sense of self.
You did it! Taking the first step toward therapy is an act of courage, and I am here to meet you with compassion and understanding. With over eight years of experience as a trauma therapist, I specialize in helping individuals navigate the complexities of trauma, life adjustments, depression, anxiety, codependency, and discovering their true sense of self.
See more therapy options for University Hill, Syracuse
Nearby Searches for University Hill, Syracuse
See More TherapistsHow does your Therapist compare?
Number of Therapists in University Hill, Syracuse, NY
90+
Average cost per session
$147
Therapists in University Hill, Syracuse, NY who prioritize treating:
| 94% | Anxiety |
| 92% | Depression |
| 83% | Relationship Issues |
| 80% | Life Transitions |
| 78% | Coping Skills |
| 78% | Self Esteem |
| 77% | Stress |
Average years in practice
13 Years
Top 3 insurances accepted
| 83% | Aetna |
| 57% | UnitedHealthcare UHC | UBH |
| 52% | Cigna and Evernorth |
How Therapists in University Hill, Syracuse, NY see their clients
| 51% | Online Only | |
| 49% | In Person and Online |
Gender breakdown
| 77% | Female | |
| 23% | Male |