BlueShield of Northeastern New York Therapists in Stony Brook, NY
I have been practicing for over 8 years and have treated a wide range of life problems. I encourage my patients to be in charge in every step of their treatment and adapt my approach to each person's individual needs.
My style incorporates psychodynamic, CBT, and dialectical behavioral elements along with the systemic approach. I believe everyone encounters difficulties in life, but with the right tools and support, we can make those obstacles more manageable. Together, we can build your confidence, resilience, and empower you to create positive changes in your life.
I have been practicing for over 8 years and have treated a wide range of life problems. I encourage my patients to be in charge in every step of their treatment and adapt my approach to each person's individual needs.
My style incorporates psychodynamic, CBT, and dialectical behavioral elements along with the systemic approach. I believe everyone encounters difficulties in life, but with the right tools and support, we can make those obstacles more manageable. Together, we can build your confidence, resilience, and empower you to create positive changes in your life.
I'm a licensed Clinical Psychologist with ten years experience counseling children, adolescents, and adults. I use an eclectic approach so that therapy is tailored to fit each individual. I believe that every person can reach their full potential given the right tools, support, and guidance.
I'm a licensed Clinical Psychologist with ten years experience counseling children, adolescents, and adults. I use an eclectic approach so that therapy is tailored to fit each individual. I believe that every person can reach their full potential given the right tools, support, and guidance.
Reaching out for support can feel overwhelming — but it’s also an incredibly courageous first step.
For over 15 years, I’ve worked with adults and adolescents supporting them with ANXIETY, depression, and life transitions. I specialize in Cognitive Behavioral Therapy (CBT) for anxiety and depression, and often incorporate mindfulness and meditation to help clients develop greater awareness and emotional balance.
I’m also trained in Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), and Problem-Solving Therapy.
Together, we’ll explore what treatment approaches best align with your goals, strengths, and needs.
Reaching out for support can feel overwhelming — but it’s also an incredibly courageous first step.
For over 15 years, I’ve worked with adults and adolescents supporting them with ANXIETY, depression, and life transitions. I specialize in Cognitive Behavioral Therapy (CBT) for anxiety and depression, and often incorporate mindfulness and meditation to help clients develop greater awareness and emotional balance.
I’m also trained in Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), and Problem-Solving Therapy.
Together, we’ll explore what treatment approaches best align with your goals, strengths, and needs.
Energy Wise Wellness focuses on a holistic formula for mental health and wellness which promotes healing the mind, body, and spirit and bringing them into energetic balance. Thank yourself for taking this step on your healing journey. My work with clients is goal oriented, person centered, and strengths based. I help clients empower themselves to make informed decisions for their overall well-being. We can intervene on your thoughts to create healthier perspectives, feelings, and behaviors. I help clients identify and improve their strengths, thinking patterns, and coping skills so they can manage their emotions and lives.
Energy Wise Wellness focuses on a holistic formula for mental health and wellness which promotes healing the mind, body, and spirit and bringing them into energetic balance. Thank yourself for taking this step on your healing journey. My work with clients is goal oriented, person centered, and strengths based. I help clients empower themselves to make informed decisions for their overall well-being. We can intervene on your thoughts to create healthier perspectives, feelings, and behaviors. I help clients identify and improve their strengths, thinking patterns, and coping skills so they can manage their emotions and lives.
Feeling safe enough to be authentic is the cornerstone of therapy. Helping you develop this safety is my primary concern until you feel comfortable addressing your: current symptoms, thought/emotional systems that affect these symptoms, and reactions to these systems; barriers are processed as needed to develop broad and lasting growth. I understand that your living situation impacts you deeply, and incorporate these aspects into our work in order to create goals that realistically fit within your life. While I work with all populations, my focus has been on providing sex-positive and kink-informed services to the LGBTQ+ population.
Feeling safe enough to be authentic is the cornerstone of therapy. Helping you develop this safety is my primary concern until you feel comfortable addressing your: current symptoms, thought/emotional systems that affect these symptoms, and reactions to these systems; barriers are processed as needed to develop broad and lasting growth. I understand that your living situation impacts you deeply, and incorporate these aspects into our work in order to create goals that realistically fit within your life. While I work with all populations, my focus has been on providing sex-positive and kink-informed services to the LGBTQ+ population.
Hello! With a doctorate in clinical and school psychology, I am a licensed clinical Psychologist and New York State certified School Psychologist with over 20 years of experience supporting children, teens, and families in school settings. I now work with individuals in private therapy who may be struggling with anxiety, depression, ADHD, mood disorders, and other emotional and behavioral challenges. Treatment is individualized and tailored to each person's unique needs, values, and goals. I believe in people’s capacity to grow, heal, and make the changes they want to improve their lives.
Hello! With a doctorate in clinical and school psychology, I am a licensed clinical Psychologist and New York State certified School Psychologist with over 20 years of experience supporting children, teens, and families in school settings. I now work with individuals in private therapy who may be struggling with anxiety, depression, ADHD, mood disorders, and other emotional and behavioral challenges. Treatment is individualized and tailored to each person's unique needs, values, and goals. I believe in people’s capacity to grow, heal, and make the changes they want to improve their lives.
Hello, I’m Sahana Pentyala, a Licensed Clinical Social Worker (LCSW) committed to helping individuals, families, and organizations strengthen their emotional resilience and achieve lasting well-being. Over the years, I’ve worked with children, adolescents, adults, caregivers, and professionals navigating anxiety, stress, trauma, grief, depression, life transitions, and burnout.
Hello, I’m Sahana Pentyala, a Licensed Clinical Social Worker (LCSW) committed to helping individuals, families, and organizations strengthen their emotional resilience and achieve lasting well-being. Over the years, I’ve worked with children, adolescents, adults, caregivers, and professionals navigating anxiety, stress, trauma, grief, depression, life transitions, and burnout.
Whether your struggles are ongoing or new, whether it involves you or your loved ones, I am here to offer a safe, professional and caring environment in which to strategize solutions and improve well-being. You are not alone in spousal conflict, parenting struggles or anxiety and depression. From time to time, our life cycles present many challenges. It's helpful to talk over these challenges with a qualified professional to sort things out, stop the arguing, and to live the lives we were meant to enjoy! Reach out for FaceTime or Zoom sessions today!
Whether your struggles are ongoing or new, whether it involves you or your loved ones, I am here to offer a safe, professional and caring environment in which to strategize solutions and improve well-being. You are not alone in spousal conflict, parenting struggles or anxiety and depression. From time to time, our life cycles present many challenges. It's helpful to talk over these challenges with a qualified professional to sort things out, stop the arguing, and to live the lives we were meant to enjoy! Reach out for FaceTime or Zoom sessions today!
Many of my clients seek assistance in working on their relationships, identity, sense of self, life transitions, depression, anxiety, bereavement, trauma, decision-making and overall emotional well-being. I have an extensive background working with individuals from many cultures and life experiences.
Many of my clients seek assistance in working on their relationships, identity, sense of self, life transitions, depression, anxiety, bereavement, trauma, decision-making and overall emotional well-being. I have an extensive background working with individuals from many cultures and life experiences.
Creating a life of purpose and joy is possible with the right support.
For more than 25 years, I have had the privilege of supporting people of all ages as they navigated through the challenges they faced. I love what I do, and I am passionate about helping people move through their most difficult times, helping them to find meaning in their lives and connection in their relationships. In order to help more people, I formed a group practice of talented and compassionate like-minded therapists, each with their own unique style and set of skills, and a passion for helping others. My group practice is called Positive Therapy 4U.
Creating a life of purpose and joy is possible with the right support.
For more than 25 years, I have had the privilege of supporting people of all ages as they navigated through the challenges they faced. I love what I do, and I am passionate about helping people move through their most difficult times, helping them to find meaning in their lives and connection in their relationships. In order to help more people, I formed a group practice of talented and compassionate like-minded therapists, each with their own unique style and set of skills, and a passion for helping others. My group practice is called Positive Therapy 4U.
I believe that each of us has the ability to take the necessary steps to bring about positive changes in our lives. As a trained professional Licensed Mental Health Counselor, I will help guide you on that journey. We will work together as I help you learn how to overcome your difficulties by changing your thinking, behavior, and emotional responses. Using CBT, I will focus on teaching you specific techniques and tools that have been shown to be effective in the treatment of many issues, including depression, anxiety, and anger management, just to name a few.
I believe that each of us has the ability to take the necessary steps to bring about positive changes in our lives. As a trained professional Licensed Mental Health Counselor, I will help guide you on that journey. We will work together as I help you learn how to overcome your difficulties by changing your thinking, behavior, and emotional responses. Using CBT, I will focus on teaching you specific techniques and tools that have been shown to be effective in the treatment of many issues, including depression, anxiety, and anger management, just to name a few.
You may be someone who looks like you have everything together while privately feeling overwhelmed, disconnected, or stuck. Perhaps you are used to managing things on your own, putting others first, or pushing through difficult experiences. I work collaboratively with individuals who are ready to slow down, understand themselves more deeply, and explore the patterns, relationships, and experiences that may be keeping them from feeling more fulfilled.
You may be someone who looks like you have everything together while privately feeling overwhelmed, disconnected, or stuck. Perhaps you are used to managing things on your own, putting others first, or pushing through difficult experiences. I work collaboratively with individuals who are ready to slow down, understand themselves more deeply, and explore the patterns, relationships, and experiences that may be keeping them from feeling more fulfilled.
Feeling stressed, anxious, and overwhelmed is a common part of life, however sometimes, we’re unsure of how to handle these heavy emotions. In order to find balance during these moments, finding a counselor is a healthy option. In taking the initial step to seek out counseling, you are making a helpful decision to manage your mind in order to enhance your overall well-being and quality of life. I am a Licensed Mental Health Counselor who specializes in anxiety, depression, substance abuse/addiction, and autism spectrum disorder. My wide range of experience allows me to effectively tailor my approach to best suit your needs.
Feeling stressed, anxious, and overwhelmed is a common part of life, however sometimes, we’re unsure of how to handle these heavy emotions. In order to find balance during these moments, finding a counselor is a healthy option. In taking the initial step to seek out counseling, you are making a helpful decision to manage your mind in order to enhance your overall well-being and quality of life. I am a Licensed Mental Health Counselor who specializes in anxiety, depression, substance abuse/addiction, and autism spectrum disorder. My wide range of experience allows me to effectively tailor my approach to best suit your needs.
I'm a trauma-informed LMSW who specializes in working with young adults, teens, couples, and the LGBTQ+ community. I support clients experiencing OCD and anxiety through Exposure and Response Prevention (ERP), and help those navigating burnout, relationship challenges, and generalized anxiety or depression. I also work with clients who feel disconnected from themselves or others, guiding them in strengthening self-worth and developing healthier relational dynamics. Using mindfulness and CBT, I work collaboratively to shift unhelpful belief systems and guide clients toward a more balanced and fulfilling life.
I'm a trauma-informed LMSW who specializes in working with young adults, teens, couples, and the LGBTQ+ community. I support clients experiencing OCD and anxiety through Exposure and Response Prevention (ERP), and help those navigating burnout, relationship challenges, and generalized anxiety or depression. I also work with clients who feel disconnected from themselves or others, guiding them in strengthening self-worth and developing healthier relational dynamics. Using mindfulness and CBT, I work collaboratively to shift unhelpful belief systems and guide clients toward a more balanced and fulfilling life.
I am here to help you and to listen. We can work together to better understand the challenges in your life. Through talking, things will get better. Today, you are one step closer to a new you where you can feel empowered and go on that positive path to growth and well-being. As a therapist, my goal is to help you lead a life that is worth celebrating. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
I am here to help you and to listen. We can work together to better understand the challenges in your life. Through talking, things will get better. Today, you are one step closer to a new you where you can feel empowered and go on that positive path to growth and well-being. As a therapist, my goal is to help you lead a life that is worth celebrating. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
I believe that one of the bravest and most meaningful steps a person can take is beginning to understand their own story. My approach to therapy is holistic, recognizing the interconnected nature of emotional, mental, and personal well-being.
I believe that one of the bravest and most meaningful steps a person can take is beginning to understand their own story. My approach to therapy is holistic, recognizing the interconnected nature of emotional, mental, and personal well-being.
Sometimes our own minds can feel like the worst place to be. Having non stop thoughts with a constant feeling of never having a break from yourself can be absolutely exhausting. If you have ever felt this way, I can’t emphasize enough that you are NOT alone. Sometimes our minds can feel like our biggest bullies, and it’s my goal to provide you with the tools and confidence to manage and stand up to your thoughts.
Sometimes our own minds can feel like the worst place to be. Having non stop thoughts with a constant feeling of never having a break from yourself can be absolutely exhausting. If you have ever felt this way, I can’t emphasize enough that you are NOT alone. Sometimes our minds can feel like our biggest bullies, and it’s my goal to provide you with the tools and confidence to manage and stand up to your thoughts.
As Clinical Director of South Shore Psychological Care, I am here to help during your search for a mental health professional. We have therapists with openings 7 days a week that offer a high level of care and can help you secure your appointment without waiting weeks. We understand how frustrating the mental health system can be when trying to find a therapist. We practice Cognitive Behavioral Therapy (CBT) with a focus on setting goals that are reachable and building trust. We look forward to hearing from you. Text or call me at (631) 786-8930 to book your initial appointment. Spanish speaking therapist available.
As Clinical Director of South Shore Psychological Care, I am here to help during your search for a mental health professional. We have therapists with openings 7 days a week that offer a high level of care and can help you secure your appointment without waiting weeks. We understand how frustrating the mental health system can be when trying to find a therapist. We practice Cognitive Behavioral Therapy (CBT) with a focus on setting goals that are reachable and building trust. We look forward to hearing from you. Text or call me at (631) 786-8930 to book your initial appointment. Spanish speaking therapist available.
Hi! I'm Shelly, and I am a Licensed Clinical Mental Health Counselor. I am the owner/operator of The Therapy Spot Mental Health Counseling PLLC. I specialize in Mental Health Disorders as well as Substance Abuse Disorders in individuals from all walks of life and from ages 12 and up. I do work with children under the age of 12 on a case by case basis.
Hi! I'm Shelly, and I am a Licensed Clinical Mental Health Counselor. I am the owner/operator of The Therapy Spot Mental Health Counseling PLLC. I specialize in Mental Health Disorders as well as Substance Abuse Disorders in individuals from all walks of life and from ages 12 and up. I do work with children under the age of 12 on a case by case basis.
Joseph Iannotto specializes in the areas of depression, anxiety, LGBTQ+ related topics, OCD, ADHD, and survivors of trauma. Joseph utilizes CBT/DBT methods and has a client-centered approach while incorporating mindfulness and grounding techniques and adapting treatment to meet each individual's needs. I treat each patient as an individual, not cookie cutter treatment methods!
Gottman Trained Couples Therapist
Trauma Informed
OCD / ADHD
Joseph Iannotto specializes in the areas of depression, anxiety, LGBTQ+ related topics, OCD, ADHD, and survivors of trauma. Joseph utilizes CBT/DBT methods and has a client-centered approach while incorporating mindfulness and grounding techniques and adapting treatment to meet each individual's needs. I treat each patient as an individual, not cookie cutter treatment methods!
Gottman Trained Couples Therapist
Trauma Informed
OCD / ADHD
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