Therapists for Teens and Adolescents in Stony Brook, NY
Anxiety and depression can have devastating effects on schoolwork, career, personal relationships and rob you of joy. It may be challenging to get the support you need from loved ones who may not have the skills or understanding that a mental health professional can provide. People often contact me because they are trying to deal with anger, constant worrying, sadness, feeling stuck, challenges at work, and frustrating relationships. You don't have to cope with such pain on your own.
Anxiety and depression can have devastating effects on schoolwork, career, personal relationships and rob you of joy. It may be challenging to get the support you need from loved ones who may not have the skills or understanding that a mental health professional can provide. People often contact me because they are trying to deal with anger, constant worrying, sadness, feeling stuck, challenges at work, and frustrating relationships. You don't have to cope with such pain on your own.
Finding a therapist that matches your style and needs can feel like searching for a needle in a haystack. Please review my website at www.drschlee.com to see if my training & experience will help you end that search. I primarily use cognitive-behavioral methods to help clients gain insight re: areas in their lives that need a "tune-up." Getting started can feel overwhelming. After 25+ years as a therapist, I'm equipped to ease the process for you. Want a more satisfying life? Let's figure out how to get you there.
Finding a therapist that matches your style and needs can feel like searching for a needle in a haystack. Please review my website at www.drschlee.com to see if my training & experience will help you end that search. I primarily use cognitive-behavioral methods to help clients gain insight re: areas in their lives that need a "tune-up." Getting started can feel overwhelming. After 25+ years as a therapist, I'm equipped to ease the process for you. Want a more satisfying life? Let's figure out how to get you there.
I had a philosophy professor who said their answering machine held the two most important questions we could ask ourselves. “Who are you? and “What do you want?” We don’t always know what those answers are, but we can find them out together. Whether you’ve been in therapy before and feel you've hit a wall, or this is your first step towards change, I am confident we can create goals that are right for you. Making a change is a difficult step and I’m here to help you in that transition in any way I can. Together we will identify areas in your life that you want to see change in, and how to shift from surviving to thriving.
I had a philosophy professor who said their answering machine held the two most important questions we could ask ourselves. “Who are you? and “What do you want?” We don’t always know what those answers are, but we can find them out together. Whether you’ve been in therapy before and feel you've hit a wall, or this is your first step towards change, I am confident we can create goals that are right for you. Making a change is a difficult step and I’m here to help you in that transition in any way I can. Together we will identify areas in your life that you want to see change in, and how to shift from surviving to thriving.
Adults, teens, and children are welcomed; treatment is tailored, trauma-informed, and paced to each person’s readiness, focusing on resilience, regulation, and reconnection.
I offer Trauma-informed, evidence-based therapy for PTSD, anxiety, depression, and autism-related challenges. I use EMDR (including R-TEP/G-TEP), clinical hypnosis, CBT, and anger skills coaching to reduce symptoms, build regulation, and restore safety. I offer individual therapy and EMDR Group Intensives.
Adults, teens, and children are welcomed; treatment is tailored, trauma-informed, and paced to each person’s readiness, focusing on resilience, regulation, and reconnection.
I offer Trauma-informed, evidence-based therapy for PTSD, anxiety, depression, and autism-related challenges. I use EMDR (including R-TEP/G-TEP), clinical hypnosis, CBT, and anger skills coaching to reduce symptoms, build regulation, and restore safety. I offer individual therapy and EMDR Group Intensives.
I utilize a psychodynamic approach to working with trauma, depression, anxiety, and relationship issues. Depth Over Surface-We go beyond just symptom management to uncover causes, not just surface behaviors. Break Old Patterns-Many struggles come from repeating the same emotional cycles, particularly in relationships. We work to help you recognize these patterns and create a space for change. Growth-Therapy isn’t just about feeling better. It’s about becoming stronger, more self-aware, and better equipped for the future.
I am located in Stony Brook and offer treatment in-person and online, with evening and weekend availability.
I utilize a psychodynamic approach to working with trauma, depression, anxiety, and relationship issues. Depth Over Surface-We go beyond just symptom management to uncover causes, not just surface behaviors. Break Old Patterns-Many struggles come from repeating the same emotional cycles, particularly in relationships. We work to help you recognize these patterns and create a space for change. Growth-Therapy isn’t just about feeling better. It’s about becoming stronger, more self-aware, and better equipped for the future.
I am located in Stony Brook and offer treatment in-person and online, with evening and weekend availability.
My training includes working with adolescents and adults, as well as couples therapy.
My work involves helping my patients develop both insight and understanding regarding the difficulties or struggles he or she is having negotiating life transitions such as relationships, family issues, aging, and alcohol abuse. As a former director of a psychotherapy and psychoanalytic program I have trained and supervised clinicians in the field.
My training includes working with adolescents and adults, as well as couples therapy.
My work involves helping my patients develop both insight and understanding regarding the difficulties or struggles he or she is having negotiating life transitions such as relationships, family issues, aging, and alcohol abuse. As a former director of a psychotherapy and psychoanalytic program I have trained and supervised clinicians in the field.
For over 15 years, I’ve worked with adults and adolescents supporting them with ANXIETY, depression, and life transitions.
I utilize a client centered approach, collaborating to identify your goals for success. Looking at how anxiety/depression/struggles feel to you and ways to manage and reduce your symptoms and work through life transitions. Your role is pivotal and it's very important to start where the client is at. I will encourage you and help you identify your strengths.
For over 15 years, I’ve worked with adults and adolescents supporting them with ANXIETY, depression, and life transitions.
I utilize a client centered approach, collaborating to identify your goals for success. Looking at how anxiety/depression/struggles feel to you and ways to manage and reduce your symptoms and work through life transitions. Your role is pivotal and it's very important to start where the client is at. I will encourage you and help you identify your strengths.
I want to help you be in charge of your feelings, rather than your feelings be in charge. I want to help you feel better about yourself and enjoy life and work and all it has to offer. I want to help you enjoy family and friends and get along with them as best you can. I will be committed to helping you attain your goals.
I want to help you be in charge of your feelings, rather than your feelings be in charge. I want to help you feel better about yourself and enjoy life and work and all it has to offer. I want to help you enjoy family and friends and get along with them as best you can. I will be committed to helping you attain your goals.
I work with adults and teens around a variety of struggles and life changes and provide play therapy for young children.
Driven by compassion and a steadfast belief in the power of healing, I utilize EMDR, IFS and other modalities to help clients understand how their unique inner systems have helped them navigate through life with inner wounds. I help my clients heal their wounds so that they can connect with their authentic Self.
I work with adults and teens around a variety of struggles and life changes and provide play therapy for young children.
Driven by compassion and a steadfast belief in the power of healing, I utilize EMDR, IFS and other modalities to help clients understand how their unique inner systems have helped them navigate through life with inner wounds. I help my clients heal their wounds so that they can connect with their authentic Self.
I work with teen girls, women & couples.
Therapy is collaborative, grounded in your strengths and values, and tailored to help you move forward with clarity and confidence. I offer teen therapy, therapy for moms, womens therapy, anxiety therapy, grief counseling, and trauma therapy for teens and women. I also provide couples therapy, infidelity therapy and couples counseling.
I work with teen girls, women & couples.
Therapy is collaborative, grounded in your strengths and values, and tailored to help you move forward with clarity and confidence. I offer teen therapy, therapy for moms, womens therapy, anxiety therapy, grief counseling, and trauma therapy for teens and women. I also provide couples therapy, infidelity therapy and couples counseling.
Hello! I understand the importance of finding someone you will feel comfortable with to discuss difficult times and intimate issues you have endured or are enduring. I will provide a comfortable and safe environment to support you through your journey of life. You will strengthen your inner character and learn new ways of managing change, distress, depression, anxiety, fear, negativity, and traumatic experiences. You will gain self-awareness and establish an array of positive and uplifting ways of thinking. In addition, work towards breaking old habits or ways of thinking that will no longer serve you as you move towards a new and brighter future.
Hello! I understand the importance of finding someone you will feel comfortable with to discuss difficult times and intimate issues you have endured or are enduring. I will provide a comfortable and safe environment to support you through your journey of life. You will strengthen your inner character and learn new ways of managing change, distress, depression, anxiety, fear, negativity, and traumatic experiences. You will gain self-awareness and establish an array of positive and uplifting ways of thinking. In addition, work towards breaking old habits or ways of thinking that will no longer serve you as you move towards a new and brighter future.
My name is Stephanie, and I am a Licensed Clinical Social Worker (LCSW).
I specialize in helping individuals navigate life transitions, with a focus on anxiety, depression, and stress. I have a particular interest in supporting those who are trying to conceive, experiencing fertility challenges, pregnancy, postpartum adjustment, and the transition into parenthood.
My approach integrates Cognitive Behavioral Therapy (CBT) and person-centered therapy. Together, we explore how your thoughts, emotions, and behaviors are connected while focusing on practical strategies to help you feel more grounded and supported.
My name is Stephanie, and I am a Licensed Clinical Social Worker (LCSW).
I specialize in helping individuals navigate life transitions, with a focus on anxiety, depression, and stress. I have a particular interest in supporting those who are trying to conceive, experiencing fertility challenges, pregnancy, postpartum adjustment, and the transition into parenthood.
My approach integrates Cognitive Behavioral Therapy (CBT) and person-centered therapy. Together, we explore how your thoughts, emotions, and behaviors are connected while focusing on practical strategies to help you feel more grounded and supported.
Couples facing affairs, broken trust, constant fights, poor communication, emotional distance, intimacy struggles, money stress, parenting conflicts, or even divorce often feel lost and painfully alone. Many arrive drained from endless arguments without resolution, nights spent as strangers, silent resentment over finances or daily chores, and the deep ache of feeling unseen and misunderstood. Over time, love can feel replaced by distance, mistrust, and conflict, leaving partners questioning whether repair and closeness are still possible
Couples facing affairs, broken trust, constant fights, poor communication, emotional distance, intimacy struggles, money stress, parenting conflicts, or even divorce often feel lost and painfully alone. Many arrive drained from endless arguments without resolution, nights spent as strangers, silent resentment over finances or daily chores, and the deep ache of feeling unseen and misunderstood. Over time, love can feel replaced by distance, mistrust, and conflict, leaving partners questioning whether repair and closeness are still possible
Is anger interfering with your life, relationships, family, or job? Sometimes it can feel as though it is impossible to control your anger, but it is possible, you just need to learn anger management skills. We will teach you these skills and help you manage your anger and gain control of your life. Our innovative, realistic program teaches you how to define your anger, explore its process, understand how it influences your overall functioning, and identify new ways to manage your anger and build a healthier life.
Is anger interfering with your life, relationships, family, or job? Sometimes it can feel as though it is impossible to control your anger, but it is possible, you just need to learn anger management skills. We will teach you these skills and help you manage your anger and gain control of your life. Our innovative, realistic program teaches you how to define your anger, explore its process, understand how it influences your overall functioning, and identify new ways to manage your anger and build a healthier life.
I'm a licensed Clinical Psychologist with ten years experience counseling children, adolescents, and adults.
The profession of therapy is both a science and an art. One of the most vital ingrediants for a successful therapist is 'heart'; an ingredient that cannot be taught through education but may be further developed through life's experiences and brought to others to help induce their own healing.
I'm a licensed Clinical Psychologist with ten years experience counseling children, adolescents, and adults.
The profession of therapy is both a science and an art. One of the most vital ingrediants for a successful therapist is 'heart'; an ingredient that cannot be taught through education but may be further developed through life's experiences and brought to others to help induce their own healing.
I work with teens, college students, young adults, and athletes navigating anxiety, depression, stress, self-esteem, relationships, and life transitions.
Together, we’ll explore what’s been holding you back and build practical, effective skills to help you feel more balanced, confident, and grounded in your day-to-day life. I meet you where you are and move at a pace that feels comfortable and manageable for you.
I work with teens, college students, young adults, and athletes navigating anxiety, depression, stress, self-esteem, relationships, and life transitions.
Together, we’ll explore what’s been holding you back and build practical, effective skills to help you feel more balanced, confident, and grounded in your day-to-day life. I meet you where you are and move at a pace that feels comfortable and manageable for you.
I became a therapist to help adolescents, teens, and adults navigate life’s many demands.
I will guide you to a place where you can find inner peace and happiness. Together we can devise a plan to navigate life’s obstacles. We will work towards building your self-esteem and develop coping skills to replace feelings of anxiety with feelings of stability and peace of mind. We will overcome feelings of loneliness and despair.
I became a therapist to help adolescents, teens, and adults navigate life’s many demands.
I will guide you to a place where you can find inner peace and happiness. Together we can devise a plan to navigate life’s obstacles. We will work towards building your self-esteem and develop coping skills to replace feelings of anxiety with feelings of stability and peace of mind. We will overcome feelings of loneliness and despair.
I am a Licensed Clinical Social Worker (LCSW) and one of the founders of Waves Psychotherapy Group LCSW, P.C. with extensive experience supporting individuals, families and children navigating life’s challenges. My approach is rooted in compassion and understanding, tailoring treatment to meet the unique needs of each client. While I utilize a variety of therapeutic modalities, my practice is deeply grounded in trauma-informed care, recognizing the profound impact that adverse experiences can have on emotional and psychological well-being. I am committed to creating a safe and supportive space for healing and growth.
I am a Licensed Clinical Social Worker (LCSW) and one of the founders of Waves Psychotherapy Group LCSW, P.C. with extensive experience supporting individuals, families and children navigating life’s challenges. My approach is rooted in compassion and understanding, tailoring treatment to meet the unique needs of each client. While I utilize a variety of therapeutic modalities, my practice is deeply grounded in trauma-informed care, recognizing the profound impact that adverse experiences can have on emotional and psychological well-being. I am committed to creating a safe and supportive space for healing and growth.
I'm Brittany, a licensed therapist and Certified Eating Disorder Specialist with over 7+ years of experience helping adolescents and adults navigate the complex relationship between food, body image, emotions, and self-worth.
Together, we'll work to help you feel more connected to your body, more confident in yourself, and better equipped to navigate life's challenges through practical coping skills, emotional resilience, self-compassion, and a stronger sense of self to support meaningful, lasting change.
I'm Brittany, a licensed therapist and Certified Eating Disorder Specialist with over 7+ years of experience helping adolescents and adults navigate the complex relationship between food, body image, emotions, and self-worth.
Together, we'll work to help you feel more connected to your body, more confident in yourself, and better equipped to navigate life's challenges through practical coping skills, emotional resilience, self-compassion, and a stronger sense of self to support meaningful, lasting change.
You may be a parent seeking support for a child struggling with big emotions, anxiety, behavior changes, or life transitions, or a teen or young adult feeling overwhelmed or stuck.
I support children 5+, teens, and young adults navigating anxiety, depression, trauma, big emotions, behavior challenges, and life transitions through a warm, trauma-informed approach. I partner with parents while empowering children to build confidence, coping skills, and lasting, meaningful change.
You may be a parent seeking support for a child struggling with big emotions, anxiety, behavior changes, or life transitions, or a teen or young adult feeling overwhelmed or stuck.
I support children 5+, teens, and young adults navigating anxiety, depression, trauma, big emotions, behavior challenges, and life transitions through a warm, trauma-informed approach. I partner with parents while empowering children to build confidence, coping skills, and lasting, meaningful change.
See more therapy options for Stony Brook
Nearby Teens Therapists Searches for Stony Brook
- Centereach
- East Setauket
- Hauppauge
- Islandia
- Lake Grove
- Nesconset
- Port Jefferson
- Port Jefferson Station
- Saint James
- Selden
- Setauket
- South Setauket
FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.


