Therapists in Ithaca, NY
Cameron Hoellrich
Clinical Social Work/Therapist, LCSW
Verified Verified
Ithaca, NY 14850 (Online Only)
I have experience in working with depression, anxiety, life transitions, and school stress. I spent more than two years working at Cornell's Counseling and Psychological Services (CAPS), which provided me with deep knowledge of the ins and outs of their mental health system, along with the pressures that one can face at college in regard to competition, academic stress, and building social connection. Being from upstate NY, I also understand some of the isolative parts of the experience, and adjustment to the uniqueness of the region. I am grateful to have a chance to share this experience and apply it to the therapy space.
I have experience in working with depression, anxiety, life transitions, and school stress. I spent more than two years working at Cornell's Counseling and Psychological Services (CAPS), which provided me with deep knowledge of the ins and outs of their mental health system, along with the pressures that one can face at college in regard to competition, academic stress, and building social connection. Being from upstate NY, I also understand some of the isolative parts of the experience, and adjustment to the uniqueness of the region. I am grateful to have a chance to share this experience and apply it to the therapy space.
Montgomery Lyons
Psychologist, PsyD
Verified Verified
Ithaca, NY 14850
My ideal client is a client that is motivated for change, and willing to be vulnerable, open, and honest. They are willing to put in the work and trust in the therapy process. It is my goal to assist the client in any way that I can and meet their needs in order to help them achieve their goals, gain a better balanced self, and improve their overall mental health.
My ideal client is a client that is motivated for change, and willing to be vulnerable, open, and honest. They are willing to put in the work and trust in the therapy process. It is my goal to assist the client in any way that I can and meet their needs in order to help them achieve their goals, gain a better balanced self, and improve their overall mental health.
Meg Peck
Licensed Professional Counselor, LMHC
Verified Verified
Ithaca, NY 14850
Are you seeking evidence-based psychotherapy to help you achieve your goals or manage your symptoms in the most effective way? If you or your child are struggling with your mood, anxiety, trauma, obsessive or unhelpful thinking patterns, chronic pain, or behaviors you wish to change, I or another qualified therapist at MindWell Psychology may be able to help you.
Are you seeking evidence-based psychotherapy to help you achieve your goals or manage your symptoms in the most effective way? If you or your child are struggling with your mood, anxiety, trauma, obsessive or unhelpful thinking patterns, chronic pain, or behaviors you wish to change, I or another qualified therapist at MindWell Psychology may be able to help you.
Sarah Hilsman
Counselor, LMHC, NCC
Verified Verified
Ithaca, NY 14850
I became a mental health counselor after many years working in student services in a university setting. I find (as the research continues to show) that the most important element of effective counseling is the connection between client and counselor—we will work collaboratively. I draw on many approaches including but not limited to client-centered, mindfulness, existential therapy, attachment theory, Buddhist psychology, solution-focused, trauma-informed, grief work, EMDR, and internal parts work.
I became a mental health counselor after many years working in student services in a university setting. I find (as the research continues to show) that the most important element of effective counseling is the connection between client and counselor—we will work collaboratively. I draw on many approaches including but not limited to client-centered, mindfulness, existential therapy, attachment theory, Buddhist psychology, solution-focused, trauma-informed, grief work, EMDR, and internal parts work.
Celeste Froehlich
Clinical Social Work/Therapist, MA, LCSW-R
Verified Verified
6 Endorsed
Ithaca, NY 14850
Not accepting new clients
No openings at this time- please check back in a month or so! We work with individual adult and adolescent clients of all ages, races, cultures, LGBTQ, etc., to rediscover genuine strength, vitality, and empowerment. Are you struggling with work, relationships, or past trauma? I offer a safe, nonjudgemental, compassionate atmosphere, and listen deeply. I use relational/experiential and mindfulness-based modalities. I believe therapy sessions shouldn't be just talking about feelings, but instead having a new experience, so you leave each session feeling different, better. Together, we forge new pathways for lasting healing.
No openings at this time- please check back in a month or so! We work with individual adult and adolescent clients of all ages, races, cultures, LGBTQ, etc., to rediscover genuine strength, vitality, and empowerment. Are you struggling with work, relationships, or past trauma? I offer a safe, nonjudgemental, compassionate atmosphere, and listen deeply. I use relational/experiential and mindfulness-based modalities. I believe therapy sessions shouldn't be just talking about feelings, but instead having a new experience, so you leave each session feeling different, better. Together, we forge new pathways for lasting healing.
Salina Barnett
Counselor, LMHC
Verified Verified
Ithaca, NY 14850
Are you seeking evidence-based psychotherapy to help you achieve your goals or manage your symptoms in the most effective way? If you or your child are struggling with your mood, anxiety, trauma, obsessive or unhelpful thinking patterns, chronic pain, or behaviors you wish to change, I or another qualified therapist at MindWell Psychology may be able to help you.
Are you seeking evidence-based psychotherapy to help you achieve your goals or manage your symptoms in the most effective way? If you or your child are struggling with your mood, anxiety, trauma, obsessive or unhelpful thinking patterns, chronic pain, or behaviors you wish to change, I or another qualified therapist at MindWell Psychology may be able to help you.
Kristiana Bowman
Pre-Licensed Professional, LP-MFT
Verified Verified
2 Endorsed
Ithaca, NY 14850
I create a warm, collaborative, and human-centered therapeutic space with my clients and will work with you to find a path toward healing and growth. I support individuals, couples, and families in cultivating more nourishing relationships and addressing challenges related to anxiety, depression, life transitions, marital and family conflict, and infidelity. I draw from Family Systems, Emotionally-Focused, Narrative, and Creative Arts Therapies to bring a holistic, integrative approach to your therapeutic journey.
I create a warm, collaborative, and human-centered therapeutic space with my clients and will work with you to find a path toward healing and growth. I support individuals, couples, and families in cultivating more nourishing relationships and addressing challenges related to anxiety, depression, life transitions, marital and family conflict, and infidelity. I draw from Family Systems, Emotionally-Focused, Narrative, and Creative Arts Therapies to bring a holistic, integrative approach to your therapeutic journey.
Rebecca Creamer
Marriage & Family Therapist, LMFT
Verified Verified
Ithaca, NY 14850 (Online Only)
Not accepting new clients
My pronouns are she/her/hers. I live in New York State and am licensed to provide therapy in both California and New York. I am proudly public school educated, and obtained my Masters Degree from San Francisco State University in 2011. My job history includes work in substance abuse treatment settings as well as at a large state university and a small liberal arts college. With over a decade of experience working with adults in therapy, I combine the skills and knowledge I have gained as a therapist with a genuine interest and curiosity in getting to know you as a person, and tailoring our work to your specific wants and needs.
My pronouns are she/her/hers. I live in New York State and am licensed to provide therapy in both California and New York. I am proudly public school educated, and obtained my Masters Degree from San Francisco State University in 2011. My job history includes work in substance abuse treatment settings as well as at a large state university and a small liberal arts college. With over a decade of experience working with adults in therapy, I combine the skills and knowledge I have gained as a therapist with a genuine interest and curiosity in getting to know you as a person, and tailoring our work to your specific wants and needs.
Lara Cassell-Rosado
Clinical Social Work/Therapist, LCSW
Verified Verified
Ithaca, NY 14850 (Online Only)
Waitlist for new clients
Hey there, and welcome to this next part of your journey. Let’s take a moment to recognize that you are a total badass for just being here, and surviving whatever it is that has brought you to this place. It takes courage to explore working with a therapist, whether it’s your first or fifth time searching for the right connection. Here’s what I will always strive to provide for you: a safe and judgment-free space, where we hold a deep respect for what you’ve been through, and honor the resources you contain within yourself to have survived to this point.
Hey there, and welcome to this next part of your journey. Let’s take a moment to recognize that you are a total badass for just being here, and surviving whatever it is that has brought you to this place. It takes courage to explore working with a therapist, whether it’s your first or fifth time searching for the right connection. Here’s what I will always strive to provide for you: a safe and judgment-free space, where we hold a deep respect for what you’ve been through, and honor the resources you contain within yourself to have survived to this point.
Stephen Slade Tien
Licensed Psychoanalyst, PhD
Verified Verified
Ithaca, NY 14850 (Online Only)
Waitlist for new clients
Keep your mind open for as long as possible... In time, being open to new experiences will lead you to the most important aspect of living: understanding your past conditioning & seeing directly into the true nature of your self and reality...
Keep your mind open for as long as possible... In time, being open to new experiences will lead you to the most important aspect of living: understanding your past conditioning & seeing directly into the true nature of your self and reality...
Brian Cobb
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Ithaca, NY 14850 (Online Only)
Accepting New Clients... May I support you in managing your strengths and resources to feel empowered to cope with life challenges? Together, in a compassionate, safe, collaborative environment, we will create a positive path towards your well-being and success, whether you’re on a healing journey or looking to gain more achievements. I have over 16 years of experience working with individuals, families, couples and groups. I work with everyone across the lifespan from ages 5 years on up.
Accepting New Clients... May I support you in managing your strengths and resources to feel empowered to cope with life challenges? Together, in a compassionate, safe, collaborative environment, we will create a positive path towards your well-being and success, whether you’re on a healing journey or looking to gain more achievements. I have over 16 years of experience working with individuals, families, couples and groups. I work with everyone across the lifespan from ages 5 years on up.
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Pre-Licensed Professional, MHC-LP
Verified Verified
1 Endorsed
Ithaca, NY 14850
I believe that we can all benefit from building a connection with others. Perhaps you are dealing with anxiety, depression, stress, attachment and relationship issues, or adjustment and life transitions, I would be happy to assist you! I offer a safe, non-judgmental, compassionate atmosphere, and listen deeply. I look forward to helping you rediscover the strengths you already have inside to achieve a fully authentic life. Together, we will bravely learn to navigate your feelings to help you find renewed clarity and meaning in your life.
I believe that we can all benefit from building a connection with others. Perhaps you are dealing with anxiety, depression, stress, attachment and relationship issues, or adjustment and life transitions, I would be happy to assist you! I offer a safe, non-judgmental, compassionate atmosphere, and listen deeply. I look forward to helping you rediscover the strengths you already have inside to achieve a fully authentic life. Together, we will bravely learn to navigate your feelings to help you find renewed clarity and meaning in your life.
Katrina Blomquist
Psychologist, PhD
Verified Verified
Ithaca, NY 14850
Are you seeking evidence-based psychotherapy to help you achieve your goals or manage your symptoms in the most effective way? If you or your child are struggling with your mood, anxiety, trauma, obsessive or unhelpful thinking patterns, chronic pain, or behaviors you wish to change, I or another qualified therapist at the MindWell Center may be able to help you.
Are you seeking evidence-based psychotherapy to help you achieve your goals or manage your symptoms in the most effective way? If you or your child are struggling with your mood, anxiety, trauma, obsessive or unhelpful thinking patterns, chronic pain, or behaviors you wish to change, I or another qualified therapist at the MindWell Center may be able to help you.
Clearwater Counseling Associates
Clinical Social Work/Therapist, LMSW
Verified Verified
Ithaca, NY 14850 (Online Only)
Therapy can be a wonderful space to put yourself first! It’s a space where you can finally process some difficult things you may be going through or have gone through in life. A chance to become vulnerable with yourself to lead a fuller, happier life. I’m a compassionate, trauma-informed, culturally humble therapist here to empower and provide a safe space for you as you begin your therapeutic journey. As you allow yourself to be vulnerable, I want to provide support by helping you see your own resilience, strength, and courage. I’m here to listen as you process those difficult things.
Therapy can be a wonderful space to put yourself first! It’s a space where you can finally process some difficult things you may be going through or have gone through in life. A chance to become vulnerable with yourself to lead a fuller, happier life. I’m a compassionate, trauma-informed, culturally humble therapist here to empower and provide a safe space for you as you begin your therapeutic journey. As you allow yourself to be vulnerable, I want to provide support by helping you see your own resilience, strength, and courage. I’m here to listen as you process those difficult things.
Karin Belser
Psychologist, PhD
Verified Verified
4 Endorsed
Ithaca, NY 14850 (Online Only)
Not accepting new clients
Feeling stuck or unfulfilled in different areas of your life? Would you like support that is professional and confidential? Unlike talking to friends and family, therapy offers a safe space where you can put words to things that are difficult to say, and confront things from your past that seem to interfere with your life in the present. Therapy can lead to deeper self-awareness and insight that can empower you to make the changes you need to live your best life. Everyone has the power to grow and heal with the right conditions and tools.
Feeling stuck or unfulfilled in different areas of your life? Would you like support that is professional and confidential? Unlike talking to friends and family, therapy offers a safe space where you can put words to things that are difficult to say, and confront things from your past that seem to interfere with your life in the present. Therapy can lead to deeper self-awareness and insight that can empower you to make the changes you need to live your best life. Everyone has the power to grow and heal with the right conditions and tools.
Tompkins Community Counseling
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Ithaca, NY 14850
Hi, My name is Adam Scholl, LCSW-R and I own a MH clinic in downtown Ithaca. Tompkins Community Counseling is a small, family owned mental health clinic located in downtown Ithaca. All of our clinicians have over 25 years experience and each offers a variety of specialties to treat various mental health concerns. We are currently accepting new referrals. We are in-network with Aetna insurance, and we submit claims for our clients with other insurance policies. We do this because it helps support our mission of removing barriers between you and counseling.
Hi, My name is Adam Scholl, LCSW-R and I own a MH clinic in downtown Ithaca. Tompkins Community Counseling is a small, family owned mental health clinic located in downtown Ithaca. All of our clinicians have over 25 years experience and each offers a variety of specialties to treat various mental health concerns. We are currently accepting new referrals. We are in-network with Aetna insurance, and we submit claims for our clients with other insurance policies. We do this because it helps support our mission of removing barriers between you and counseling.
Kristen M Haddad
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Ithaca, NY 14850 (Online Only)
My primary therapeutic focus is to help teenagers and adults to develop a stronger sense of self and to develop the coping skills they will need to address issues of anxiety, self esteem and self worth. I use a non-judgmental, trauma informed and holistic approach to help clients develop their ability to self soothe, including using body/movement and grounding techniques. I focus on both personal autonomy and understanding ourselves in relationships, with the goal of moving out of stuck feelings and thoughts to embody a more curious stance of your experiences and the world around you.
My primary therapeutic focus is to help teenagers and adults to develop a stronger sense of self and to develop the coping skills they will need to address issues of anxiety, self esteem and self worth. I use a non-judgmental, trauma informed and holistic approach to help clients develop their ability to self soothe, including using body/movement and grounding techniques. I focus on both personal autonomy and understanding ourselves in relationships, with the goal of moving out of stuck feelings and thoughts to embody a more curious stance of your experiences and the world around you.
Kira Lallas
Clinical Social Work/Therapist, LCSW, CT, ACHP-SW
Verified Verified
Ithaca, NY 14850
Clients often tell me I am an engaged, interactive counselor. I am a deep listener, allowing you to hear and reflect on yourself, while also actively offering guidance, practical techniques, insight and coaching. With over 15 years of clinical experience, I offer expertise in steering a course through times of change and finding what is most essential.
Clients often tell me I am an engaged, interactive counselor. I am a deep listener, allowing you to hear and reflect on yourself, while also actively offering guidance, practical techniques, insight and coaching. With over 15 years of clinical experience, I offer expertise in steering a course through times of change and finding what is most essential.
Whole Wellness Counseling
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Ithaca, NY 14850
Have you ever felt so desperate to talk that you started to overshare with colleagues and strangers, or adopted a pet? How many times have you written that pros and cons list only to be still unsure of your next move? Are you carrying so much stress that everyone around you is walking on eggshells? Whole Wellness Counseling offers a listening ear and evidence-based strategies to improve your sense of well-being. Whole Wellness offers psychological and behavioral health assessments for young children, teens, and adults in Ithaca, Binghamton, Orchard Park, and Saratoga Springs, as well as via telehealth all across New York State.
Have you ever felt so desperate to talk that you started to overshare with colleagues and strangers, or adopted a pet? How many times have you written that pros and cons list only to be still unsure of your next move? Are you carrying so much stress that everyone around you is walking on eggshells? Whole Wellness Counseling offers a listening ear and evidence-based strategies to improve your sense of well-being. Whole Wellness offers psychological and behavioral health assessments for young children, teens, and adults in Ithaca, Binghamton, Orchard Park, and Saratoga Springs, as well as via telehealth all across New York State.
Debra Thatcher
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Ithaca, NY 14850 (Online Only)
My first experience with therapy, was as the client. After surviving a traumatic event, I sought help from a therapist. Therapy proved so helpful, it was then, that my passion grew. While most of my experience has been in private practice providing individual therapy, I have worked in a county mental health clinic, an inpatient psychiatric setting and a residential group home. At the core of distress, we may find some form of unresolved shame, guilt, trauma, abuse or loss. I am here to provide "a safe place" to process those hurts, while helping you increase self-awareness and gain skills to lead a more fulfilling life.
My first experience with therapy, was as the client. After surviving a traumatic event, I sought help from a therapist. Therapy proved so helpful, it was then, that my passion grew. While most of my experience has been in private practice providing individual therapy, I have worked in a county mental health clinic, an inpatient psychiatric setting and a residential group home. At the core of distress, we may find some form of unresolved shame, guilt, trauma, abuse or loss. I am here to provide "a safe place" to process those hurts, while helping you increase self-awareness and gain skills to lead a more fulfilling life.
See more therapy options for Ithaca
How does your Therapist compare?
Number of Therapists in Ithaca, NY
200+
Average cost per session
$150
Therapists in Ithaca, NY who prioritize treating:
90% | Anxiety |
86% | Depression |
81% | Relationship Issues |
73% | Self Esteem |
71% | Stress |
70% | Trauma and PTSD |
68% | Life Transitions |
Average years in practice
15 Years
Top 3 insurances accepted
83% | Aetna |
48% | UnitedHealthcare UHC | UBH |
43% | Cigna and Evernorth |
How Therapists in Ithaca, NY see their clients
58% | In Person and Online | |
42% | Online Only |
Gender breakdown
84% | Female | |
15% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Ithaca?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.