Therapists in Sterling, NY

Photo of Gina Wills, LCSW, Clinical Social Work/Therapist
Gina Wills
Clinical Social Work/Therapist, LCSW
Verified Verified
Sterling, NY 13156  (Online Only)
My name is Gina Wills, and I am a Licensed Clinical Social Worker (LCSW). I have over ten years of experience working with adolescents and adults who are experiencing symptoms of depression, anxiety, and overwhelming stress. I have experience in working with adolescents and adults. During these years we go through many transitions and life can become overwhelming at times. I have successfully worked with clients experiencing anxiety, depression, and additional stress due to various reasons. My goal is to assist clients in establishing skills to help them alleviate their symptoms and restore inner peace.
My name is Gina Wills, and I am a Licensed Clinical Social Worker (LCSW). I have over ten years of experience working with adolescents and adults who are experiencing symptoms of depression, anxiety, and overwhelming stress. I have experience in working with adolescents and adults. During these years we go through many transitions and life can become overwhelming at times. I have successfully worked with clients experiencing anxiety, depression, and additional stress due to various reasons. My goal is to assist clients in establishing skills to help them alleviate their symptoms and restore inner peace.
(929) 348-2473 View (929) 348-2473
Photo of Amy J Sargent Westermann, LMHC, CCTP I, CCTP II, Counselor
Amy J Sargent Westermann
Counselor, LMHC, CCTP I, CCTP II
Verified Verified
2 Endorsed
Sterling, NY 13156
Many things can affect the ways we think, feel and interact with the world. Having the courage to call a counselor and say, “I need help”, is a huge step toward inviting change. My part in that journey is helping you develop positive trust based connections in an environment of support and acceptance. I use a strengths based, humanistic approach to meet you where you are in your life. Simply, I bring my authentic self and meet you where you're at.
Many things can affect the ways we think, feel and interact with the world. Having the courage to call a counselor and say, “I need help”, is a huge step toward inviting change. My part in that journey is helping you develop positive trust based connections in an environment of support and acceptance. I use a strengths based, humanistic approach to meet you where you are in your life. Simply, I bring my authentic self and meet you where you're at.
(315) 766-2565 View (315) 766-2565
Photo of Nudedrose Guirand, LCMHC, Counselor
Nudedrose Guirand
Counselor, LCMHC
Verified Verified
Sterling, NY 13156  (Online Only)
Hello, I'm Rose Guirand! I am a Licensed Mental Health Counselor who is passionate about supporting all clients in their lives who experience life challenges and have the determination to heal and thrive. I have found that my style and approach are a good fit for all people (18-80) who may be dealing with life challenges. This often takes the form of anxiety, stress, and self-esteem issues. I work to help my clients through these difficult times and build upon coping skills to help them feel better, empowered and reclaim their sense of autonomy in their lives.
Hello, I'm Rose Guirand! I am a Licensed Mental Health Counselor who is passionate about supporting all clients in their lives who experience life challenges and have the determination to heal and thrive. I have found that my style and approach are a good fit for all people (18-80) who may be dealing with life challenges. This often takes the form of anxiety, stress, and self-esteem issues. I work to help my clients through these difficult times and build upon coping skills to help them feel better, empowered and reclaim their sense of autonomy in their lives.
(347) 983-6655 View (347) 983-6655

More Therapists Nearby

Photo of Christina Keim, LMHC, NCC, CCMHC, Counselor
Christina Keim
Counselor, LMHC, NCC, CCMHC
Verified Verified
3 Endorsed
Wolcott, NY 14590
Waitlist for new clients
I regularly work with individuals, couples and families, with a wide range of concerns including, but not limited to, daily issues, grief and loss, relationship issues, parenting issues, challenges in careers, anxiety, depression, and PTSD, and I help clients cope with stressful life situations and transitions. I help many people who have experienced physical trauma or emotional abuse. I have worked to support and empower clients of all ages and walks of life in individual and group settings. I tremendously enjoy working with a diverse clientele and look forward to working with you!
I regularly work with individuals, couples and families, with a wide range of concerns including, but not limited to, daily issues, grief and loss, relationship issues, parenting issues, challenges in careers, anxiety, depression, and PTSD, and I help clients cope with stressful life situations and transitions. I help many people who have experienced physical trauma or emotional abuse. I have worked to support and empower clients of all ages and walks of life in individual and group settings. I tremendously enjoy working with a diverse clientele and look forward to working with you!
(315) 750-4219 View (315) 750-4219
Photo of Valerie Morales, LMHC
Valerie Morales
Licensed Mental Health Counselor, LMHC
Verified Verified
Martville, NY 13111  (Online Only)
Welcome! My name is Valerie Morales and I am a Licensed Mental Health Counselor in New York with over 8 years of experience working as a psychotherapist. I utilize various therapeutic modalities to fit the individual needs of each client specifically cognitive behavioral, client centered and existential interventions. I have worked with clients with a wide range of concerns including depression, anxiety, parenting problems, relationship issues, trauma, addiction, grief, and difficulty adjusting to life changes.
Welcome! My name is Valerie Morales and I am a Licensed Mental Health Counselor in New York with over 8 years of experience working as a psychotherapist. I utilize various therapeutic modalities to fit the individual needs of each client specifically cognitive behavioral, client centered and existential interventions. I have worked with clients with a wide range of concerns including depression, anxiety, parenting problems, relationship issues, trauma, addiction, grief, and difficulty adjusting to life changes.
(646) 692-0847 View (646) 692-0847
Photo of Jennifer Hawkins, LMHC, CCTP, Counselor
Jennifer Hawkins
Counselor, LMHC, CCTP
Verified Verified
Hannibal, NY 13074
Serving Hannibal, NY; starting May 2024! I provide counseling for individuals to promote mental wellness, personal empowerment, and inner strength. Sometimes life can be difficult and it can leave you feeling lonely, overwhelmed, anxious, or depressed. I want you to know that you are not alone. My goal is to offer supportive, strength-based counseling to help you be the best version of you. I believe that everyone has the ability to persevere through the challenging times, find the determination to change, and build inner strength to achieve a fulfilling and satisfying life.
Serving Hannibal, NY; starting May 2024! I provide counseling for individuals to promote mental wellness, personal empowerment, and inner strength. Sometimes life can be difficult and it can leave you feeling lonely, overwhelmed, anxious, or depressed. I want you to know that you are not alone. My goal is to offer supportive, strength-based counseling to help you be the best version of you. I believe that everyone has the ability to persevere through the challenging times, find the determination to change, and build inner strength to achieve a fulfilling and satisfying life.
(315) 776-2580 View (315) 776-2580
Photo of Jillian Hollmann, LCSW, Clinical Social Work/Therapist
Jillian Hollmann
Clinical Social Work/Therapist, LCSW
Verified Verified
Red Creek, NY 13143  (Online Only)
Hi there, I'm Jillian and I am a Licensed Clinical Social Worker (LCSW) based in New York City and working with clients statewide via telehealth. I work individually with adults and specialize in anxiety, depression, and relationship issues to help them have a greater appreciation of who they are, navigate areas of stress with more confidence, and simply feel better. I use the approaches to therapy that best suit the needs of my clients. I most frequently use Strengths-Based Therapy and CBT, as both modalities help me and my clients develop a shared understanding of their reality and work towards reaching new milestones.
Hi there, I'm Jillian and I am a Licensed Clinical Social Worker (LCSW) based in New York City and working with clients statewide via telehealth. I work individually with adults and specialize in anxiety, depression, and relationship issues to help them have a greater appreciation of who they are, navigate areas of stress with more confidence, and simply feel better. I use the approaches to therapy that best suit the needs of my clients. I most frequently use Strengths-Based Therapy and CBT, as both modalities help me and my clients develop a shared understanding of their reality and work towards reaching new milestones.
(646) 718-4775 View (646) 718-4775
Photo of Wendy Pethybridge, LMHC, Counselor
Wendy Pethybridge
Counselor, LMHC
Verified Verified
Hannibal, NY 13074  (Online Only)
Hi I'm Wendy. I have a private practice covering NY, WA, and AZ with Madison Galliano, Chelsea Vona, Kristin Meiner, Ridhima Malhotra, Madga Folk, Donny Mak, Krista Arnold, Jessica Drake, and Zolie Potter. As a sexologist, I help clients through sexual trauma, feelings of anxiety, fear, or shame related to sexuality and intimacy, addressing gender identity and sexual orientation, relationship design, church wounds, improve communication, heal issues stemming from sexual difficulties including poor body image, coping and living with STI's, exploring ENM, and kink/BDSM dynamics.
Hi I'm Wendy. I have a private practice covering NY, WA, and AZ with Madison Galliano, Chelsea Vona, Kristin Meiner, Ridhima Malhotra, Madga Folk, Donny Mak, Krista Arnold, Jessica Drake, and Zolie Potter. As a sexologist, I help clients through sexual trauma, feelings of anxiety, fear, or shame related to sexuality and intimacy, addressing gender identity and sexual orientation, relationship design, church wounds, improve communication, heal issues stemming from sexual difficulties including poor body image, coping and living with STI's, exploring ENM, and kink/BDSM dynamics.
(833) 364-2876 View (833) 364-2876
Photo of Marissa Raskin, LMHC, Counselor
Marissa Raskin
Counselor, LMHC
Verified Verified
Hannibal, NY 13074  (Online Only)
Hi there! My name is Marissa Raskin, a Licensed Mental Health Counselor in New York with over 12-plus years of experience working as a counselor/therapist. I received my undergrad in Criminal Justice and Psychology from the University at Albany and hold a dual Master Degree from John Jay College of Criminal Justice in Forensic Psychology and Forensic Mental Health Counseling. My therapy style is warm, empathetic, supportive and inclusive. I believe in treating anyone and everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.
Hi there! My name is Marissa Raskin, a Licensed Mental Health Counselor in New York with over 12-plus years of experience working as a counselor/therapist. I received my undergrad in Criminal Justice and Psychology from the University at Albany and hold a dual Master Degree from John Jay College of Criminal Justice in Forensic Psychology and Forensic Mental Health Counseling. My therapy style is warm, empathetic, supportive and inclusive. I believe in treating anyone and everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.
(332) 262-6944 View (332) 262-6944

Online Therapists

Photo of Amanda J Rudd, LCSW, Clinical Social Work/Therapist
Amanda J Rudd
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Henrietta, NY 14467
Struggling with feeling "stuck"? I provide a unique therapy experience that is tailored to YOUR needs. I am time efficient, solutions focused, spiritually sensitive & reality based. I use a blend of humor, knowledge, & experience to challenge behavior, build relationship, & inspire change. I "stand in the gap" for you,& provide a hand to make the next step. I truly believe that each person that walks through my door is meant to be there. I use a variety of methods to help you tell your story & imagine a different future. I use a blend of humor & reality to meet YOUR goals.
Struggling with feeling "stuck"? I provide a unique therapy experience that is tailored to YOUR needs. I am time efficient, solutions focused, spiritually sensitive & reality based. I use a blend of humor, knowledge, & experience to challenge behavior, build relationship, & inspire change. I "stand in the gap" for you,& provide a hand to make the next step. I truly believe that each person that walks through my door is meant to be there. I use a variety of methods to help you tell your story & imagine a different future. I use a blend of humor & reality to meet YOUR goals.
(585) 299-5734 View (585) 299-5734
Photo of Ren Lee, LCSW, Clinical Social Work/Therapist
Ren Lee
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Rochester, NY 14623  (Online Only)
I believe in community care, liberation, growth, joy, resilience, healing, and justice. We live within various systems and institutions that impact how we navigate our lives in relation to each other. I am here to invite and support you in exploring connections to yourself, your communities, and the world around you. I am passionate about working with intersectional identities of race, gender, sexuality, and neurodivergence and focus around issues of trauma, grief and loss, life transitions, relationships, polyamory/ENM, kink/BDSM, and other alternative lifestyles.
I believe in community care, liberation, growth, joy, resilience, healing, and justice. We live within various systems and institutions that impact how we navigate our lives in relation to each other. I am here to invite and support you in exploring connections to yourself, your communities, and the world around you. I am passionate about working with intersectional identities of race, gender, sexuality, and neurodivergence and focus around issues of trauma, grief and loss, life transitions, relationships, polyamory/ENM, kink/BDSM, and other alternative lifestyles.
(929) 560-6227 View (929) 560-6227
Photo of Kelsey Krueger, LMHC, MS, Counselor
Kelsey Krueger
Counselor, LMHC, MS
Verified Verified
Fairport, NY 14450  (Online Only)
As a therapist, I offer a warm space for collaboration. Let's explore what matters to you, and navigate the experiences that have shaped your current world. I believe that our views of ourselves/others are often negatively shaped by our environments, such as a toxic family member or pattern of failure/loss. I'd like to help you let go of negative beliefs and emotions you've held on to over the years, and make room for others that help you more effectively make movement toward your goals. I am dual-licensed in NY and IN and can serve individuals in either state virtually!
As a therapist, I offer a warm space for collaboration. Let's explore what matters to you, and navigate the experiences that have shaped your current world. I believe that our views of ourselves/others are often negatively shaped by our environments, such as a toxic family member or pattern of failure/loss. I'd like to help you let go of negative beliefs and emotions you've held on to over the years, and make room for others that help you more effectively make movement toward your goals. I am dual-licensed in NY and IN and can serve individuals in either state virtually!
(585) 632-5610 View (585) 632-5610
Photo of Sehrish Tariq, PsyD, Psychologist
Sehrish Tariq
Psychologist, PsyD
Verified Verified
Rochester, NY 14604  (Online Only)
Hi! My name is Dr. Sehrish Tariq and I'm a Licensed Clinical Psychologist with nearly a decade of experience treating clients experiencing various mental health conditions. I'm currently a lead psychologist with WellQor where I oversee a highly qualified team of mental health professionals with various specialities. In our practice, we put the patient's needs at the center of everything we do, and we use evidence-based approaches to help our clients improve their emotional wellbeing, experience relief, and live their best lives as soon as possible.
Hi! My name is Dr. Sehrish Tariq and I'm a Licensed Clinical Psychologist with nearly a decade of experience treating clients experiencing various mental health conditions. I'm currently a lead psychologist with WellQor where I oversee a highly qualified team of mental health professionals with various specialities. In our practice, we put the patient's needs at the center of everything we do, and we use evidence-based approaches to help our clients improve their emotional wellbeing, experience relief, and live their best lives as soon as possible.
(516) 271-1935 View (516) 271-1935
Photo of Kimberly Brett Jakobson, LCSW, Clinical Social Work/Therapist
Kimberly Brett Jakobson
Clinical Social Work/Therapist, LCSW
Verified Verified
Ithaca, NY 14850  (Online Only)
I believe every individual’s journey is unique. It is important for me to meet you where you are in that journey, while providing a warm, safe, nonjudgmental space. I utilize a strength-based eclectic approach to help empower you to make the changes you want to see in your life and relationships.
I believe every individual’s journey is unique. It is important for me to meet you where you are in that journey, while providing a warm, safe, nonjudgmental space. I utilize a strength-based eclectic approach to help empower you to make the changes you want to see in your life and relationships.
(607) 544-6735 View (607) 544-6735
Photo of Angela Contento, LMHC, NCC, Counselor
Angela Contento
Counselor, LMHC, NCC
Verified Verified
Cortland, NY 13045  (Online Only)
I'm here to support clients who are looking to strengthen their mental health, relationships, and adaptability. Every day we face challenges and stress; whether it is neurobiologically based, interpersonal, a trauma response, or the result of systemic stressors of an unjust society. While I use a variety of approaches and techniques based on client needs, my foundation is person centered. You deserve a safe, nonjudgmental space to break down or build back up. I believe my clients have all the answers within them and are capable of great things. My role is to use my education, training, and empathy to help you reach your goals.
I'm here to support clients who are looking to strengthen their mental health, relationships, and adaptability. Every day we face challenges and stress; whether it is neurobiologically based, interpersonal, a trauma response, or the result of systemic stressors of an unjust society. While I use a variety of approaches and techniques based on client needs, my foundation is person centered. You deserve a safe, nonjudgmental space to break down or build back up. I believe my clients have all the answers within them and are capable of great things. My role is to use my education, training, and empathy to help you reach your goals.
(607) 600-9502 View (607) 600-9502
Photo of Kaylen Furr, MHC-LP, Pre-Licensed Professional
Kaylen Furr
Pre-Licensed Professional, MHC-LP
Verified Verified
Macedon, NY 14502
I understand counseling to be a place in which with collaboration, relationships, and trust, an individual can begin to craft the life they want to live by meeting themselves where they are at. Through an intersectional lens, it is my priority to co-create a space in which clients can connect with their whole experience and identities in creating the foundation for an abundance of growth. I understand clients to be the expert of their experience and the work we do to be inherently collaborative.
I understand counseling to be a place in which with collaboration, relationships, and trust, an individual can begin to craft the life they want to live by meeting themselves where they are at. Through an intersectional lens, it is my priority to co-create a space in which clients can connect with their whole experience and identities in creating the foundation for an abundance of growth. I understand clients to be the expert of their experience and the work we do to be inherently collaborative.
(315) 961-8472 View (315) 961-8472
Photo of Sara Adams, LCSW-R, Clinical Social Work/Therapist
Sara Adams
Clinical Social Work/Therapist, LCSW-R
Verified Verified
4 Endorsed
Rochester, NY 14607
I'm not currently accepting new clients; however, I'm happy to refer to another clinician with openings at my trauma-focused group practice, Sustainable Wellness. I believe we all have the potential to better ourselves, and that growth occurs while exploring the root causes of issues - not just treating symptoms. I have a holistic approach, treating the entire person rather than a disorder or specific hardship. I view my clients as experts on their own lives and my role as the facilitator of change. I help address my clients' struggles while, equally importantly, maintaining areas of strength.
I'm not currently accepting new clients; however, I'm happy to refer to another clinician with openings at my trauma-focused group practice, Sustainable Wellness. I believe we all have the potential to better ourselves, and that growth occurs while exploring the root causes of issues - not just treating symptoms. I have a holistic approach, treating the entire person rather than a disorder or specific hardship. I view my clients as experts on their own lives and my role as the facilitator of change. I help address my clients' struggles while, equally importantly, maintaining areas of strength.
(585) 318-8043 View (585) 318-8043
Photo of Zachary Infantolino, PhD, Psychologist
Zachary Infantolino
Psychologist, PhD
Verified Verified
Rochester, NY 14625  (Online Only)
My approach to therapy is both collaborative and evidence-based in order to provide effective treatment to meet your goals. My practice focuses on a variety of mental health disorders including obsessive-compulsive disorder (OCD), specific phobias, posttraumatic stress disorder (PTSD), school refusal, social anxiety, and body dysmorphic disorder. I will work together with you to overcome the challenges that you are experiencing and to improve the parts of your life that are important to you.
My approach to therapy is both collaborative and evidence-based in order to provide effective treatment to meet your goals. My practice focuses on a variety of mental health disorders including obsessive-compulsive disorder (OCD), specific phobias, posttraumatic stress disorder (PTSD), school refusal, social anxiety, and body dysmorphic disorder. I will work together with you to overcome the challenges that you are experiencing and to improve the parts of your life that are important to you.
(732) 696-4786 View (732) 696-4786
Photo of Dr. Gabrielle Gebel, LMFT, Marriage & Family Therapist
Dr. Gabrielle Gebel
Marriage & Family Therapist, LMFT
Verified Verified
Rochester, NY 14620  (Online Only)
Waitlist for new clients
As social beings, relationships are a central part of our lives, so it’s important to make sure those relationships are healthy and meeting our needs! How we communicate with others is a huge factor in relationship building. Whether you are seeking individual or couples therapy, we can, together, work on building effective communication skills. My direct and collaborative approach to therapy allows you to be an active participant in deciding how we can best tackle the problem at hand. As an LGBTQ+ affirming therapist, I will make sure you always feel safe and welcome in the therapeutic space.
As social beings, relationships are a central part of our lives, so it’s important to make sure those relationships are healthy and meeting our needs! How we communicate with others is a huge factor in relationship building. Whether you are seeking individual or couples therapy, we can, together, work on building effective communication skills. My direct and collaborative approach to therapy allows you to be an active participant in deciding how we can best tackle the problem at hand. As an LGBTQ+ affirming therapist, I will make sure you always feel safe and welcome in the therapeutic space.
(872) 278-5148 View (872) 278-5148
Photo of Tiffany J Gentile - Counseling and Healing Arts of Oswego, LMHC, CEDS, CAS, MS, NCC, Counselor
Counseling and Healing Arts of Oswego
Counselor, LMHC, CEDS, CAS, MS, NCC
Verified Verified
1 Endorsed
Fulton, NY 13069
I am a Certified Eating Disorder Specialist and training Supervisor through The International Association of Eating Disorder Professionals. This 2+ year training and certification, as well as continuing education, includes treating body image and self-esteem issues, school/social media bullying and peer pressure, collaborative care with other treatment professionals, navigating weight concerns and pre and post Bariatric surgery, school related issues, family issues and more. In addition, I have ongoing training in providing therapy to clients with ADHD.
I am a Certified Eating Disorder Specialist and training Supervisor through The International Association of Eating Disorder Professionals. This 2+ year training and certification, as well as continuing education, includes treating body image and self-esteem issues, school/social media bullying and peer pressure, collaborative care with other treatment professionals, navigating weight concerns and pre and post Bariatric surgery, school related issues, family issues and more. In addition, I have ongoing training in providing therapy to clients with ADHD.
(315) 284-5785 View (315) 284-5785

See more therapy options for Sterling

How does your Therapist compare?

Number of Therapists in Sterling, NY

< 10

Therapists in Sterling, NY who prioritize treating:

100% Anxiety
100% Anger Management
100% Self Esteem
100% Stress
67% ADHD
67% Grief
67% Parenting

Average years in practice

3 Years

Top 3 insurances accepted

100% Aetna
100% Cigna and Evernorth
100% UnitedHealthcare UHC | UBH

How Therapists in Sterling, NY see their clients

66% Online Only
34% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Sterling?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.