Psychodynamic Therapists in Arden Heights, Staten Island, NY

Hello and thanks for viewing my page. I would best define myself as an eclectic therapist focused on fostering a comfortable environment for those looking to share, explore, and alleviate their challenges. I utilize CBT, psychodynamic, and other models to guide the therapeutic experience. I have experience working with individuals facing mental health, substance use, and job/relational difficulties.

I believe in creating a safe space for you to explore and process your thoughts, feelings and behaviors while working towards personal growth and healing. As an innovative and progressive professional, I can help you identify negative patterns, address trauma and heal core emotional wounds. I provide support as you "recalibrate" your life, relationships, and circumstances. Together we explore healthy and positive communication and coping skills as we work to achieve goals and create the life you want. My personal nature is nonjudgemental and my approach is "down to earth." Feel free to call and feel it out for yourself ...

As a mental health counselor, I strive to create a therapeutic environment that is both welcoming and encouraging for all clients. Often times, individuals may feel hesitant about beginning therapy, however, my approach to therapy provides each client with an individualized treatment plan in accordance with their preferred pace, as well as establishing a secure and trusting environment. I am passionate in sharing my knowledge within the field, as well as providing the tools necessary for my clients to achieve their therapeutic goals through a collaborative and personalized relationship.

Do you feel like life just isn’t going as planned lately? Do you feel stuck and like you’ve lost who you were? Is your main coping skill scrolling on TikTok? Are your thoughts controlling you? Do you find yourself binging tv shows more than having meaningful interactions? Are you anxious or walking on eggshells waiting for the other shoe to drop? If you’re ready to process and cope with these feelings then I’m your girl!

Do you find yourself feeling anxious, depressed, stressed, or confused? We can often find ourselves stuck in unhelpful patterns that postpone us from living our “best life”. Let’s work together to identify what can help you and what has been keeping you from achieving your goals. My work with clients involves a non-judgmental and warm response, incorporating a variety of approaches depending on the particular needs of each client. Allow me to provide you with a safe space where you will be challenged to move in the direction of greater every day life satisfaction. I am looking forward to working with you!

The Therapy Zone is a mental health practice made up of clinical social workers, mental health counselors and licensed creative arts therapists. Our clinicians are experienced in working with children, adolescents and their parents. Services can be provided in individual, group, and family counseling sessions. We also see adults for individual psychotherapy.

In all of my years of working with people- humans- this is what I've learned. We are ALL unique! And many of us tend to feel that our struggles, along with how we handle ourselves, is what defines us- and that's not true! We can only do what we can with what we've got!- with: what we've seen and learned, what we've been conditioned to do, our ability to emotionally self-regulate or not, opportunities presented to us, supports we have, our level of resilience, survival techniques we may or may not have, what we are capable of doing and achieving, etc! No matter what has happened in your life up until now, you have survived!

Do you feel like life just isn’t going as planned lately? Are you spending precious time scrolling on TikTok and not doing anything else? Do you feel stuck and like you’ve lost who you were? Are your thoughts controlling you and getting the best of you? Do you find yourself binging tv shows more than having meaningful interactions? Are you anxious or walking on eggshells waiting for the other shoe to drop? If you’re ready to process and cope with these feelings then contact us!

Over the past 30+ years, I have treated the varied emotional problems of several diverse generations. Those clients who worked hard and gave significant time to the treatment were all, for the most part,able to put their relationships in order and further enhance them as well as becoming rather successful in their work. My mentor, an analysand of Erich Fromm, told me long ago that "each person has his/her own poetry." My job was to let it unfold. It all sounded very lofty but time revealed that this was the way.

"No one can go back and start a new beginning, but one can start today and make a new ending." Let me help you navigate through life's obstacles. Together we will break down issues into smaller, more manageable pieces, allowing you to feel increased confidence and fulfillment.

Congratulations in taking the first step towards desiring a healthier, happier and more satisfying life. If you or a member of your family is experiencing unsatisfying relationships, difficulty in school or work, anxiety, sadness, etc then I welcome the opportunity to help. In my 10+ years of practice I find that I am a believer in early prevention. I believe the stereotypical image of therapy is outdated and instead I believe it helps promote positive change and growth and helps facilitate people in having more satisfying relationships and lives.

Focus on improving overall quality of life and helping clients remove or overcome obstacles that prevent them from maximizing potential and joy. Assisting clients age 3-103; individually or with their families and/or partners. Strong focus on Relationships, Anxiety Disorders, ADD/ADHD, Adjustment Disorders, Depression, Grief and S/T Solution Focused therapy. In addition, we assist businesses in creating a climate of trust and collaboration to maximize staff engagement and productivity. I am an LCSW who also has a MS in Income Taxation, allowing for a holistic approach when working with clients where financial stress is a concern.

Do you feel stuck? Weighed down by shame or grief? Are your relationships frustrating or unfulfilling? Do you feel like you learned unhealthy ways of communicating from your family? Does culture play a big part in these concerns as both a source of strength and an added strain? I welcome the client who wants a deeper connection to themselves and the people they love. Someone who is looking for the space to reconnect to their emotional life and the guidance to move toward a more authentic way of communicating with others.

* Accepting New Clients * The journey toward healing is never straightforward; my goal is to help you navigate through the unexpected twists and turns. Are you having difficulty getting started on making changes or creating the life you've always wanted? Do you feel like your past is controlling your future? If you are struggling with anxiety, depression, trauma, or life transitions you might be looking to gain some coping skills to help ease the stress in your life. Unlearning behaviors, changing patterns and becoming self-aware can be a scary path, but never an impossible one.

I specialize in the treatment of children, adolescents, and young adults. I also have extensive experience working with adults and families.

Offering Free Consultations NOW accepting NJ & NY patients, Limited space available! You might feel like you have lost your voice or you just don’t know where it went. Many of my clients come to me experiencing issues with self-esteem & close relationships. They are typically seeking help navigating difficult life transitions & have old wounds from past trauma that impede their ability to set boundaries and enjoy the fullness of life. Anxiety & fear should not be a part of your day to day life. I am deeply invested in helping my clients get real tangible results & liberate themselves from old wounds.

Therapy is, above all, a partnership. As your therapist, I create a space where you are heard, validated, and accepted as you are. Many of us have very few places in our lives where we can be our most authentic selves. It is through this level of trust and respect that true transformation and healing can occur. My style is collaborative, compassionate, and empowering. I will help you to see all your inherent strengths that depression, anxiety, or life stressors may be clouding your vision of. Through our therapeutic connection and evidence-based strategies, we can clear the lens and allow you to envision the path forward.

I AM CURRENTLY FULL & UNABLE TO TAKE ON NEW PATIENTS. I am a licensed clinical psychologist with over 20 years experience practicing in Manhattan, and more recently in SI. I am interested in helping people manage everyday life stress (particularly in relationships and career), life changes and crisis in a relaxed, supportive environment. I utilize an interactive eclectic approach to psychotherapy tailored to the individual needs of the client. While taking into account the client's upbringing, history, and culture, the therapy is usually very present-oriented and focused on the current concerns and stressors the client is facing.