EMDR Therapists in Springville, NY

Photo of Tara Sherman, Counselor, LMHC-D, MSEd
Tara Sherman
Counselor, LMHC-D, MSEd
1 Endorsed
Springville, NY 14141
I use a variety of techniques which include CBT, DBT, solution-focused therapy, mindfulness, and eye movement desensitization and reprocessing ( EMDR).
My ideal client is an adult seeking a supportive and understanding therapist to navigate life's challenges. They may be struggling with anxiety, depression, relationship issues, or past traumas. They are open to exploring their experiences and developing healthier coping mechanisms. My compassionate approach fosters a safe space for individuals to express themselves openly and work towards achieving their goals for greater well-being.
I use a variety of techniques which include CBT, DBT, solution-focused therapy, mindfulness, and eye movement desensitization and reprocessing ( EMDR).
My ideal client is an adult seeking a supportive and understanding therapist to navigate life's challenges. They may be struggling with anxiety, depression, relationship issues, or past traumas. They are open to exploring their experiences and developing healthier coping mechanisms. My compassionate approach fosters a safe space for individuals to express themselves openly and work towards achieving their goals for greater well-being.
(716) 666-4776 View (716) 666-4776
Photo of Brett Harpp, Counselor, MS, LMHC-D
Brett Harpp
Counselor, MS, LMHC-D
Serves Area
My specialty is trauma and dissociation and I am EMDR certified.
EMDR certified. Trained by ASCH in advanced clinical hypnosis.
My specialty is trauma and dissociation and I am EMDR certified.
EMDR certified. Trained by ASCH in advanced clinical hypnosis.
(716) 272-0525 View (716) 272-0525
Photo of Laura Marie Widger - Inner Peace and Strength , Clinical Social Work/Therapist, LCSW
Inner Peace and Strength
Clinical Social Work/Therapist, LCSW
Serves Area
I have years of extensive trauma training which include: emdr, progressive counting, internal family systems knowledge, ego state therapy, DBT, CBT, TFCBT, sensory motor, mindfulness stressed based reduction, polyvagal theory, among other models.
Hello and Welcome! My name is Laura Widger, owner of Inner Peace and Strength in Ellicottville, NY. I am humbled and honored to have you click and browse my profile! With my therapeutic lens, specialty, and expertise being trauma healing, the name of my private practice was created with intention. My personal drive, motivation, and mission is to provide a safe and healing environment where clients can heal from the hardships, pain, and traumas of the past. I truly believe inner peace and strength is obtainable and can be a way of living. My job is to help, assist, and support the healing process and journey of trauma recovery.
I have years of extensive trauma training which include: emdr, progressive counting, internal family systems knowledge, ego state therapy, DBT, CBT, TFCBT, sensory motor, mindfulness stressed based reduction, polyvagal theory, among other models.
Hello and Welcome! My name is Laura Widger, owner of Inner Peace and Strength in Ellicottville, NY. I am humbled and honored to have you click and browse my profile! With my therapeutic lens, specialty, and expertise being trauma healing, the name of my private practice was created with intention. My personal drive, motivation, and mission is to provide a safe and healing environment where clients can heal from the hardships, pain, and traumas of the past. I truly believe inner peace and strength is obtainable and can be a way of living. My job is to help, assist, and support the healing process and journey of trauma recovery.
(716) 317-4914 View (716) 317-4914
Photo of Bessie Fitzgerald, Counselor, LMHC
Bessie Fitzgerald
Counselor, LMHC
1 Endorsed
Serves Area
For trauma and difficult past experiences, I use Eye Movement Desensitization and Reprocessing ( EMDR), Progressive Counting (PC) and Cognitive Processing Therapy (CPT) to help your brain and body reprocess painful memories.
Accepting clients for daytime appointments only. If you’re feeling stuck in worry, intrusive thoughts, or the aftershocks of painful experiences, you’re not alone — and things really can get better. I help people who feel trapped by anxiety, OCD, or trauma find relief and reconnect with a sense of peace and confidence. When working with OCD, I use Exposure and Response Prevention (ERP) — a highly effective approach that helps you face fears, reduce compulsions, and loosen anxiety’s grip. Together, we’ll go step-by-step, at a pace that feels safe and doable, so you can start living the life you want without OCD calling the shots.
For trauma and difficult past experiences, I use Eye Movement Desensitization and Reprocessing ( EMDR), Progressive Counting (PC) and Cognitive Processing Therapy (CPT) to help your brain and body reprocess painful memories.
Accepting clients for daytime appointments only. If you’re feeling stuck in worry, intrusive thoughts, or the aftershocks of painful experiences, you’re not alone — and things really can get better. I help people who feel trapped by anxiety, OCD, or trauma find relief and reconnect with a sense of peace and confidence. When working with OCD, I use Exposure and Response Prevention (ERP) — a highly effective approach that helps you face fears, reduce compulsions, and loosen anxiety’s grip. Together, we’ll go step-by-step, at a pace that feels safe and doable, so you can start living the life you want without OCD calling the shots.
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Photo of Mary W Beiter, Clinical Social Work/Therapist, LCSW-R
Mary W Beiter
Clinical Social Work/Therapist, LCSW-R
2 Endorsed
Serves Area
Waitlist for new clients
I use a variety of techniques, have been trained in evidence based EMDR as well as Progressive Counting, and use other techniques including CBT and and DBT protocols.
At any age, for any reason, we can stuck in situations beyond our control. Through a warm, accepting and goal-oriented process, I can help you on your journey towards more acceptance of life's situations and of finding your unique solutions.
I use a variety of techniques, have been trained in evidence based EMDR as well as Progressive Counting, and use other techniques including CBT and and DBT protocols.
At any age, for any reason, we can stuck in situations beyond our control. Through a warm, accepting and goal-oriented process, I can help you on your journey towards more acceptance of life's situations and of finding your unique solutions.
(716) 451-2733 View (716) 451-2733

More Therapists Nearby

Photo of Ting Lee, Counselor, LMHC, LPCC
Ting Lee
Counselor, LMHC, LPCC
1 Endorsed
Buffalo, NY 14214
Therapy is the gentle, intricate process of restoring parts of yourself that you are struggling with. While we do not get to choose how our life experiences or suffering affects us, we have the power to overcome and grow - even when we least expect it. If you have been struggling to feel like yourself and perhaps identify with hopelessness, anxiousness and preferring to isolate, there is a way through these difficult symptoms. I offer interventions to teens, adults, couples and families seeking guidance to improve emotional, mental and behavioral aspects of their lives.
Therapy is the gentle, intricate process of restoring parts of yourself that you are struggling with. While we do not get to choose how our life experiences or suffering affects us, we have the power to overcome and grow - even when we least expect it. If you have been struggling to feel like yourself and perhaps identify with hopelessness, anxiousness and preferring to isolate, there is a way through these difficult symptoms. I offer interventions to teens, adults, couples and families seeking guidance to improve emotional, mental and behavioral aspects of their lives.
(716) 257-4351 View (716) 257-4351
Photo of Jackie Crane, Counselor, LMHC-D, EMDR
Jackie Crane
Counselor, LMHC-D, EMDR
1 Endorsed
Cheektowaga, NY 14225
I work with adults providing individualized treatment, utilizing evidence-based therapies, including Cognitive Behavioral Therapy, EMDR, mindfulness-based techniques, and coping skill building.
Welcome to my practice in Amherst, NY where I offer a compassionate, non-judgmental space to support you through life’s challenges. Whether you're striving to enhance your emotional wellbeing, feeling overwhelmed and stressed, or disconnected and alone, I would be honored to help. As a client-centered, trauma-informed practitioner, I am dedicated to empowering you as we work through anxiety, depression, and trauma recovery. I enjoy working with clients on exploring effective avenues to take in order to make a meaningful change while offering ongoing support along the way.
I work with adults providing individualized treatment, utilizing evidence-based therapies, including Cognitive Behavioral Therapy, EMDR, mindfulness-based techniques, and coping skill building.
Welcome to my practice in Amherst, NY where I offer a compassionate, non-judgmental space to support you through life’s challenges. Whether you're striving to enhance your emotional wellbeing, feeling overwhelmed and stressed, or disconnected and alone, I would be honored to help. As a client-centered, trauma-informed practitioner, I am dedicated to empowering you as we work through anxiety, depression, and trauma recovery. I enjoy working with clients on exploring effective avenues to take in order to make a meaningful change while offering ongoing support along the way.
(716) 412-2839 View (716) 412-2839
Photo of Kayla Clark, Counselor, LMHC- D, CFRC
Kayla Clark
Counselor, LMHC- D, CFRC
2 Endorsed
Serves Area
Waitlist for new clients
I utilize trauma informed perspectives, EMDR and various modalities to assist clients in making change.
My specialty and passion is assisting the first responder community and their family members in navigating the unique pressures, trauma, and burnout that can come with those roles. I also offer support to a variety of adult clients navigating concerns such as stress, life transitions and relationship challenges.
I utilize trauma informed perspectives, EMDR and various modalities to assist clients in making change.
My specialty and passion is assisting the first responder community and their family members in navigating the unique pressures, trauma, and burnout that can come with those roles. I also offer support to a variety of adult clients navigating concerns such as stress, life transitions and relationship challenges.
(716) 320-0442 View (716) 320-0442
Photo of Robert Nevins, Counselor, LMHC
Robert Nevins
Counselor, LMHC
Buffalo, NY 14203
The Modalities I Utilize and specialize in are EMDR, CBT, DBT, Motivational Interviewing, Solution Focused Brief Therapy and Person Centered Therapy EMDR- Processing and unsticking past triggers CBT / DBT "Survival skills" and cognitive reframing.
Does taking that first step feel out of reach? With years of experience in the mental health field, I have found that the foundation of any successful clinical outcome is a genuine rapport and a sincere investment in my clients' well-being. I believe that sustainable change is best achieved through the lens of acknowledgment, acceptance, and forgiveness. While the journey of self-improvement can be a difficult fight, I am dedicated to helping you process your unique complexities. Together, we will build the tools necessary to manage challenges, break negative patterns, and move forward into a more meaningful life.
The Modalities I Utilize and specialize in are EMDR, CBT, DBT, Motivational Interviewing, Solution Focused Brief Therapy and Person Centered Therapy EMDR- Processing and unsticking past triggers CBT / DBT "Survival skills" and cognitive reframing.
Does taking that first step feel out of reach? With years of experience in the mental health field, I have found that the foundation of any successful clinical outcome is a genuine rapport and a sincere investment in my clients' well-being. I believe that sustainable change is best achieved through the lens of acknowledgment, acceptance, and forgiveness. While the journey of self-improvement can be a difficult fight, I am dedicated to helping you process your unique complexities. Together, we will build the tools necessary to manage challenges, break negative patterns, and move forward into a more meaningful life.
(716) 413-3174 View (716) 413-3174
Photo of Kadijah McKenzie Richards, Clinical Social Work/Therapist, LCSW
Kadijah McKenzie Richards
Clinical Social Work/Therapist, LCSW
1 Endorsed
Hamburg, NY 14075
Waitlist for new clients
I use EMDR, parts work, somatic awareness, and other modalities to help you process what’s hurting, reconnect with your body, and build the inner safety and self-trust you’ve been craving.
If you feel stuck in survival mode, constantly anxious, overwhelmed, or triggered, I help adults heal trauma and anxiety so they can feel grounded and in control again. Many of my clients describe themselves as “put together” on the outside while privately battling self-doubt, overthinking, people-pleasing, or emotional exhaustion. You might feel like you’re always bracing for something, struggling to stay present, or carrying tension that never fully loosens. These patterns make sense when your body has learned to survive more than it has learned to feel safe. Here you can understand your patterns and work toward real relief.
I use EMDR, parts work, somatic awareness, and other modalities to help you process what’s hurting, reconnect with your body, and build the inner safety and self-trust you’ve been craving.
If you feel stuck in survival mode, constantly anxious, overwhelmed, or triggered, I help adults heal trauma and anxiety so they can feel grounded and in control again. Many of my clients describe themselves as “put together” on the outside while privately battling self-doubt, overthinking, people-pleasing, or emotional exhaustion. You might feel like you’re always bracing for something, struggling to stay present, or carrying tension that never fully loosens. These patterns make sense when your body has learned to survive more than it has learned to feel safe. Here you can understand your patterns and work toward real relief.
(716) 666-4637 View (716) 666-4637
Photo of Jessica Allen, Clinical Social Work/Therapist, LCSW, AAT-I, C-AAIS
Jessica Allen
Clinical Social Work/Therapist, LCSW, AAT-I, C-AAIS
Lancaster, NY 14086
Waitlist for new clients
My approach to therapy is to provide individuals with a person-centered and strengths-based partnership grounded in trauma-informed evidence-based practices including EMDR, IFS-informed Parts Work, and Animal-Assisted Therapy Interventions (AAT).
I specialize treating neurodiverse children and adults across the lifespan (Autism, ADHD, Sensory Processing Disorders, etc.), individuals diagnosed with chronic illness or chronic pain (Fibromyalgia, MS, hEDS, Lupus, POTS, Dysautonomia, T1 Diabetes), and those with complex trauma histories (C-PTSD).
My approach to therapy is to provide individuals with a person-centered and strengths-based partnership grounded in trauma-informed evidence-based practices including EMDR, IFS-informed Parts Work, and Animal-Assisted Therapy Interventions (AAT).
I specialize treating neurodiverse children and adults across the lifespan (Autism, ADHD, Sensory Processing Disorders, etc.), individuals diagnosed with chronic illness or chronic pain (Fibromyalgia, MS, hEDS, Lupus, POTS, Dysautonomia, T1 Diabetes), and those with complex trauma histories (C-PTSD).
(716) 687-0288 View (716) 687-0288
Photo of Ava M Lockwood, Licensed Master Social Worker, LMSW
Ava M Lockwood
Licensed Master Social Worker, LMSW
1 Endorsed
Cheektowaga, NY 14215
I am intensely trained in EMDR, and I hold additional training in DBT, Gottman Method, and Perinatal Mood Disorders.
Healing from adversity can feel scary, unfamiliar, and daunting. In my therapy practice, I strive to provide a safe, non-judgmental, trauma-informed, and culturally sensitive space for individuals to heal and grow. Oftentimes, when we experience trauma and other life changes, we develop coping skills that aid in our survival, but that may presently pose barriers. In embarking on this journey to healing and breaking difficult patterns, we can work together to help you develop self-compassion, improve relationships, and transform your pain into power.
I am intensely trained in EMDR, and I hold additional training in DBT, Gottman Method, and Perinatal Mood Disorders.
Healing from adversity can feel scary, unfamiliar, and daunting. In my therapy practice, I strive to provide a safe, non-judgmental, trauma-informed, and culturally sensitive space for individuals to heal and grow. Oftentimes, when we experience trauma and other life changes, we develop coping skills that aid in our survival, but that may presently pose barriers. In embarking on this journey to healing and breaking difficult patterns, we can work together to help you develop self-compassion, improve relationships, and transform your pain into power.
(716) 641-3230 View (716) 641-3230
Photo of Camille Arth Boccio, Clinical Social Work/Therapist
Camille Arth Boccio
Clinical Social Work/Therapist
1 Endorsed
Buffalo, NY 14224
I focus on the treatment of trauma and loss by providing EMDR & IFS for individuals of all ages.
Seeking mental health services for yourself or your child can feel overwhelming. However, I applaud you in taking this first step. In my practice I serve toddlers, children, teens, and adults, assisting individuals with reducing and processing feelings of anxiety, depression, stress, and trauma responses. I most frequently work with individuals experiencing OCD, ADHD, BPD, PTSD, Dissociation, & Panic/ Anxiety Disorders.
I focus on the treatment of trauma and loss by providing EMDR & IFS for individuals of all ages.
Seeking mental health services for yourself or your child can feel overwhelming. However, I applaud you in taking this first step. In my practice I serve toddlers, children, teens, and adults, assisting individuals with reducing and processing feelings of anxiety, depression, stress, and trauma responses. I most frequently work with individuals experiencing OCD, ADHD, BPD, PTSD, Dissociation, & Panic/ Anxiety Disorders.
(716) 740-3040 View (716) 740-3040
Photo of Donna Hogancamp, Marriage & Family Therapist, MS, LMFT
Donna Hogancamp
Marriage & Family Therapist, MS, LMFT
Online Only
Waitlist for new clients
To me, as a therapist, it is essential to develop a safe, nonjudgmental, honest, and supportive space for each and every client to unpack, process and move forward. I work with children ages 5-17 years, adults, and families facing various challenges and diagnoses.
To me, as a therapist, it is essential to develop a safe, nonjudgmental, honest, and supportive space for each and every client to unpack, process and move forward. I work with children ages 5-17 years, adults, and families facing various challenges and diagnoses.
(845) 328-5701 View (845) 328-5701
Photo of Karen M Shell, Clinical Social Work/Therapist, LCSW-R
Karen M Shell
Clinical Social Work/Therapist, LCSW-R
1 Endorsed
West Seneca, NY 14224
I use an integrative approach and utilize evidence based treatment such as EMDR, Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy.
I assist people with finding strategies that fit their unique needs and to help solve problems. I am committed to providing a safe, confidential, and collaborative environment.
I use an integrative approach and utilize evidence based treatment such as EMDR, Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy.
I assist people with finding strategies that fit their unique needs and to help solve problems. I am committed to providing a safe, confidential, and collaborative environment.
(716) 356-4266 View (716) 356-4266
Photo of Miranda Galligan, Clinical Social Work/Therapist
Miranda Galligan
Clinical Social Work/Therapist
2 Endorsed
Serves Area
I am LGBTQIA+ affirming, trained in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, Internal Family Systems, and EMDR.
Now Accepting Telehealth Florida (Aetna) The human experience can be filled with joy but also suffering, this chapter of your life is causing turmoil but you are resilient. Bouts of depression, negative self talk, daily anxieties and struggling with low self esteem no longer serve you, allow yourself to work alongside a trained professional to guide you through the process of healing. Therapy can help you increase confidence, empower you to create boundaries and aid in your conscious understanding of the interconnectedness of your mind, body and spirit.
I am LGBTQIA+ affirming, trained in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, Internal Family Systems, and EMDR.
Now Accepting Telehealth Florida (Aetna) The human experience can be filled with joy but also suffering, this chapter of your life is causing turmoil but you are resilient. Bouts of depression, negative self talk, daily anxieties and struggling with low self esteem no longer serve you, allow yourself to work alongside a trained professional to guide you through the process of healing. Therapy can help you increase confidence, empower you to create boundaries and aid in your conscious understanding of the interconnectedness of your mind, body and spirit.
(716) 302-0337 View (716) 302-0337
Photo of Stephanie G. Hall, Clinical Social Work/Therapist, LCSW
Stephanie G. Hall
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
Waitlist for new clients
I’m Stephanie, a Licensed Clinical Social Worker (LCSW) specializing in complex trauma, PTSD, and EMDR therapy.
I provide a trauma-informed, evidence-based approach that is tailored to each individual’s unique needs and goals. My work integrates EMDR therapy, Dialectical Behavior Therapy (DBT) skills, mindfulness, and trauma-informed practices to help clients develop insight, regulate emotions, and create lasting change. I specialize in working with complex trauma.
I’m Stephanie, a Licensed Clinical Social Worker (LCSW) specializing in complex trauma, PTSD, and EMDR therapy.
I provide a trauma-informed, evidence-based approach that is tailored to each individual’s unique needs and goals. My work integrates EMDR therapy, Dialectical Behavior Therapy (DBT) skills, mindfulness, and trauma-informed practices to help clients develop insight, regulate emotions, and create lasting change. I specialize in working with complex trauma.
(716) 321-5769 x156 View (716) 321-5769 x156
Photo of Emily Shields, Counselor, LMHC, NCC
Emily Shields
Counselor, LMHC, NCC
5 Endorsed
Serves Area
I have also completed training in Eye Movement Desensitization and Reprocessing ( EMDR) therapy from an EMDRIA-approved program.
Ready to take the first step? My greatest hope as a therapist is to help you become the best possible version of yourself. I believe that you have the intuitive qualities to reach your goals, and my ambition is to help you discover tools that will guide you on your path. Together we address the current issues or problems in your life, while investigating past experiences that may need more processing and resolution. We then navigate the present and the past in an integrated way, with the highest goal of helping you feel confident and empowered in your ability to handle life’s challenges.
I have also completed training in Eye Movement Desensitization and Reprocessing ( EMDR) therapy from an EMDRIA-approved program.
Ready to take the first step? My greatest hope as a therapist is to help you become the best possible version of yourself. I believe that you have the intuitive qualities to reach your goals, and my ambition is to help you discover tools that will guide you on your path. Together we address the current issues or problems in your life, while investigating past experiences that may need more processing and resolution. We then navigate the present and the past in an integrated way, with the highest goal of helping you feel confident and empowered in your ability to handle life’s challenges.
(716) 638-2786 View (716) 638-2786
Photo of Joe Tristan, Clinical Social Work/Therapist, LCSW
Joe Tristan
Clinical Social Work/Therapist, LCSW
3 Endorsed
Serves Area
I believe one of the bravest things you can do is begin to understand your own story. It is often hard for us to accept help due to society’s belief that we should “handle it” on our own. These unhelpful thinking patterns impact how we interact in our relationships, as well as how we process things as they are happening. I strive to work with clients through the hard times while making the process as enjoyable as possible. We can get caught in bad relationships, trauma cycles, grudges, and anger.
I believe one of the bravest things you can do is begin to understand your own story. It is often hard for us to accept help due to society’s belief that we should “handle it” on our own. These unhelpful thinking patterns impact how we interact in our relationships, as well as how we process things as they are happening. I strive to work with clients through the hard times while making the process as enjoyable as possible. We can get caught in bad relationships, trauma cycles, grudges, and anger.
(607) 275-4488 View (607) 275-4488
Photo of Donna Abram-Cioppa, Clinical Social Work/Therapist, LCSW, -R
Donna Abram-Cioppa
Clinical Social Work/Therapist, LCSW, -R
Serves Area
Hello, and thank you so much for stopping to explore my profile, welcome. Reaching out for support is the first step in your journey of healing. The impact of traumatic events on our minds, bodies and spirits is real and supremely significant. I approach therapy from a holistic perspective using empirically based interventions combined with approaches that are designed to nurture the spiritual being in us all. I welcome any and all perspectives on spirituality. My focus is based in cultural literacy and most importantly cultural humility. I am very in tune with the fact that you know yourself better than anyone.
Hello, and thank you so much for stopping to explore my profile, welcome. Reaching out for support is the first step in your journey of healing. The impact of traumatic events on our minds, bodies and spirits is real and supremely significant. I approach therapy from a holistic perspective using empirically based interventions combined with approaches that are designed to nurture the spiritual being in us all. I welcome any and all perspectives on spirituality. My focus is based in cultural literacy and most importantly cultural humility. I am very in tune with the fact that you know yourself better than anyone.
(716) 291-0059 View (716) 291-0059
EMDR Therapists
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.