Therapists in Springfield Gardens, NY

Are you struggling to manage life and it's many changes or challenges? On many occasions these Changes and challenges causes some mental challenges during the adjustment phase which may result in Depression, Anxiety, Trauma, to name a few. Are you feeling as though you are not able to work through this period whether it is a relationship, professional, family issue, low self-esteem, or any other life transitions, which maybe affecting daily functioning. I am here to say I understand and of course you can work on returning to a life of peace and joy.

I believe we all go through storms in life, and some of us may feel stagnant and unsure about the direction of your life (unhappy work situation, stuck - wanting more and not sure what is missing). Know you are not alone, and your feelings matter. Remember, no matter the problem; you are worth more than you give yourself credit. If you are reading this, know you have accomplished a great deal, and together we will seek to accomplish more. Your life has value, meaning, and purpose. Know your authentic self, and embrace your truth unapologetically. Self-care and self-love are crucial.

My approach is rooted in the belief that therapy is a collaborative experience between therapist and client. As a therapist, I have worked with individuals and families who face various mental health experiences, including depression, anxiety, schizophrenia, bi-polar, Post Traumatic Stress Disorder (PTSD), as well those who are experiencing life transitions or feelings of stagnation.

Are you tired of therapists who aren't responsive or warm? Have you experienced sessions longing for feedback, guidance, and solutions from your provider? Healing Heart Therapy Group is committed to providing genuine care to support you on your journey to mental wellness. We believe that clients are the experts on themselves, and we are here to help clients discover their hidden or unrealized potential. Our treatment approach varies as one size doesn't fit all. Our philosophy is; treatment should be uniquely tailored to suit your needs.

I am an active, involved therapist. I have been in practice over fifteen years. My wide variety of experience working with children, families, individuals, couples and groups has given me insight on mental health issues and human behaviors. My therapeutic approach is an interactive, goal-oriented approach using cognitive behavior therapy. My goal is to help you develop and maintain healthy lifelong coping skills that are applicable to all aspects of your life.

Are life stressors getting you down? You are not alone. My name is April Shawn DeJesus, and I am a Licensed Mental Health Counselor with over 10ys of experience in the field. I am committed to assisting my clients overcome stress, grief, trauma, depression, anger management, anxiety and PTSD. My treatment approaches consist of CBT, CPT, DBT, Motivational Interviewing, Mindfulness and bereavement. I have advance training and experience in a variety of theoretical perspectives and skillset. I am experienced in working with diverse individuals and groups.

Everyone at some point in their life has been faced with a difficult or challenging situation. Through a supportive and nurturing relationship, we will work together to gain insight, greater self understanding and self acceptance about your thoughts, feelings and behavior; develop healthy ways to cope with stress to improve your quality of life. I assist my clients in overcoming their emotional pain to find a path to happiness they desire using a more eclectic and integrated approach tailored to your specific needs. My primary goal is to empower individuals to live their best life

Are you currently, struggling with depression, anxiety, or overwhelmed with stress from your relationships, family, and daily commitments? Do you experience overwhelming anger, find it difficult to solve conflicts, or is your past impacting your happiness and ability to experience life to the fullest? Sometimes life throws us curve balls and transitions can be challenging, but you do not have to face them alone.

Are you looking for direction on navigating life transitions? I believe you are the expert of your life and therapy is an opportunity where we get to reflect on your life's trajectory, and to recognize how to get to what's next. I am passionate about using my unique skillset to teach, support and provide a space for internal transformation to take place.

We live in a world where private struggles are often spotlighted and used as the subject of public debate; it is becoming increasingly difficult to find a safe space to work through problems and struggles. After co-creating together, what safe space looks like for you, we can begin to address whatever difficulties, struggles, and presenting concerns you may have. My theoretical orientation is Mindfulness and facilitating greater self-awareness will be an integral part of our work together. I am passionate about helping trauma survivors heal and then begin to thrive. I have over 10 years of experience as a mental health counselor.