Anger Management Therapists in Spring Valley, NY
I am a caring, understanding, trusting professional. I have a strong interest and desire to help people function in society to the best of their ability. I have a deep understanding of the problems children and adolescents face in school, especially those with a classified disability. I have many years of experience working with school-aged children, adolescents and adults, helping them overcome emotional and stress-related problems, as well as help individuals with learning disabilities succeed in life.
When you come to see me, you will find a warm, caring environment to help promote your progress.
I am a caring, understanding, trusting professional. I have a strong interest and desire to help people function in society to the best of their ability. I have a deep understanding of the problems children and adolescents face in school, especially those with a classified disability. I have many years of experience working with school-aged children, adolescents and adults, helping them overcome emotional and stress-related problems, as well as help individuals with learning disabilities succeed in life.
When you come to see me, you will find a warm, caring environment to help promote your progress.
I work with men who are capable and put-together on the outside, but internally feel stuck, unclear, disconnected, or unsure of themselves. Many of my clients are thoughtful, sensitive, and growth-oriented, but struggle with self-esteem, emotional clarity, confidence, relationships, or a sense of who they really are.
My work often focuses on identity, self-worth, inner criticism, shame, emotional expression, dating, marriage, fatherhood, career pressure, and the feeling of needing to “have it all together.” I help men better understand what they feel, what they need, what they want, and how to show up in their lives with more.
I work with men who are capable and put-together on the outside, but internally feel stuck, unclear, disconnected, or unsure of themselves. Many of my clients are thoughtful, sensitive, and growth-oriented, but struggle with self-esteem, emotional clarity, confidence, relationships, or a sense of who they really are.
My work often focuses on identity, self-worth, inner criticism, shame, emotional expression, dating, marriage, fatherhood, career pressure, and the feeling of needing to “have it all together.” I help men better understand what they feel, what they need, what they want, and how to show up in their lives with more.
You might have a good understanding of yourself, but still feel caught in patterns that don’t seem to change. It can be frustrating to understand something intellectually and still feel stuck in it emotionally.
I work with adults navigating life transitions, mood challenges, and the impact of earlier experiences. Many of the people I see are thoughtful and self-aware, and still find themselves repeating patterns.
My approach is grounded in a psychodynamic and attachment-based perspective. Together, we look at the present and these patterns—how they developed, what they may be protecting, and why they can be hard to shift.
You might have a good understanding of yourself, but still feel caught in patterns that don’t seem to change. It can be frustrating to understand something intellectually and still feel stuck in it emotionally.
I work with adults navigating life transitions, mood challenges, and the impact of earlier experiences. Many of the people I see are thoughtful and self-aware, and still find themselves repeating patterns.
My approach is grounded in a psychodynamic and attachment-based perspective. Together, we look at the present and these patterns—how they developed, what they may be protecting, and why they can be hard to shift.
There is a storm within, and all we seek is inner peace. Do you look like you’re functioning on the outside—showing up, learning, working, caring for others—but inside feeling overwhelmed, stuck, anxious, disconnected, or like you’re carrying more than people realize?
I am Here to Help You Feel Less Overwhelmed, More Clear, and More Like Yourself Again.
Many people I work with describe overthinking, people pleasing, striving, feeling pressure to be “good enough,” or caught in patterns that leave you emotionally exhausted even when life looks okay from the outside.
There is a storm within, and all we seek is inner peace. Do you look like you’re functioning on the outside—showing up, learning, working, caring for others—but inside feeling overwhelmed, stuck, anxious, disconnected, or like you’re carrying more than people realize?
I am Here to Help You Feel Less Overwhelmed, More Clear, and More Like Yourself Again.
Many people I work with describe overthinking, people pleasing, striving, feeling pressure to be “good enough,” or caught in patterns that leave you emotionally exhausted even when life looks okay from the outside.
I am a psychotherapist specializing in couples counseling as well anxiety, anger management, ADHD, depression,and adjustment issues in teens, adults, couples and older adults.
I have been using CBT and psycho-dynamic based therapy to help clients overcome their difficulties and prevent them from arising again. I use a client centered approach to tailor sessions to each clients specific needs and goals and help clients feel safe, heard and secure in the therapy session.
I am a psychotherapist specializing in couples counseling as well anxiety, anger management, ADHD, depression,and adjustment issues in teens, adults, couples and older adults.
I have been using CBT and psycho-dynamic based therapy to help clients overcome their difficulties and prevent them from arising again. I use a client centered approach to tailor sessions to each clients specific needs and goals and help clients feel safe, heard and secure in the therapy session.
Aron Hirschfeld, LCSW |
Clinical Social Work/Therapist, LCSW, CASAC
1 Endorsed
Spring Valley, NY 10977
Many of the people I work with feel overwhelmed, disconnected, or stuck in patterns they can’t quite explain. Some are dealing with anxiety, relationship stress, or repeating emotional cycles that leave them feeling alone even when surrounded by people. Others are trying to communicate better, rebuild trust, or simply understand themselves on a deeper level. My clients usually want clarity, relief, and a place where they can finally slow down and feel understood, not judged.
Many of the people I work with feel overwhelmed, disconnected, or stuck in patterns they can’t quite explain. Some are dealing with anxiety, relationship stress, or repeating emotional cycles that leave them feeling alone even when surrounded by people. Others are trying to communicate better, rebuild trust, or simply understand themselves on a deeper level. My clients usually want clarity, relief, and a place where they can finally slow down and feel understood, not judged.
Let's work together and bring about a positive change. I am a NYS licensed Marriage and Family Therapist. I work with couples, families and individuals. I believe that by working together in a friendly, compassionate, safe environment, with mutual understanding all things can be accomplished. I believe you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.
Let's work together and bring about a positive change. I am a NYS licensed Marriage and Family Therapist. I work with couples, families and individuals. I believe that by working together in a friendly, compassionate, safe environment, with mutual understanding all things can be accomplished. I believe you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.
If you’re carrying more than you feel you should, or you’ve been moving through life feeling anxious, overwhelmed, or disconnected, you don’t have to hold it all by yourself. I offer a compassionate, non‑judgmental space where women, individuals, and couples can explore what’s hurting and what’s possible.
If you’re carrying more than you feel you should, or you’ve been moving through life feeling anxious, overwhelmed, or disconnected, you don’t have to hold it all by yourself. I offer a compassionate, non‑judgmental space where women, individuals, and couples can explore what’s hurting and what’s possible.
I'm a LCSW, who believe's each individual is unique and has the strength to create positive change through life's challenges, whether you are in crisis, stressed, seeking better self understanding, or suffer from mental illness. My work entails having a safe space, which is calm and supportive; where you can talk openly without judgement. Whether you are a high-functioning professional experiencing burn out or you having relationship problems, depression, anxiety, grief, trauma, sexuality issues, and/or life transitions. I specialize in helping adults who are professional, veterans, college students, and LGBTQ+ community.
I'm a LCSW, who believe's each individual is unique and has the strength to create positive change through life's challenges, whether you are in crisis, stressed, seeking better self understanding, or suffer from mental illness. My work entails having a safe space, which is calm and supportive; where you can talk openly without judgement. Whether you are a high-functioning professional experiencing burn out or you having relationship problems, depression, anxiety, grief, trauma, sexuality issues, and/or life transitions. I specialize in helping adults who are professional, veterans, college students, and LGBTQ+ community.
Life can be really hard sometimes. Each day brings a new set of challenges; relationship struggles, work conflict, parenting, coping with today's world, anxiety, depression; or maybe you're simply feeling stuck & unsure of your next steps; I specialize in helping you navigate life's ups & downs.
My approach to therapy is rooted in the power of the therapeutic relationship. With respect & care, I draw from evidence-based treatment modalities with a non-judgmental, individualized approach. Please reach out for a free consultation, and together we'll make a plan to help you to start feeling better and living the life you long for.
Life can be really hard sometimes. Each day brings a new set of challenges; relationship struggles, work conflict, parenting, coping with today's world, anxiety, depression; or maybe you're simply feeling stuck & unsure of your next steps; I specialize in helping you navigate life's ups & downs.
My approach to therapy is rooted in the power of the therapeutic relationship. With respect & care, I draw from evidence-based treatment modalities with a non-judgmental, individualized approach. Please reach out for a free consultation, and together we'll make a plan to help you to start feeling better and living the life you long for.
You’ve been holding it together for a long time, maybe for everyone else, maybe just to keep life moving. On the surface, things look fine, but inside you might feel tired, anxious, disconnected, or unsure of what’s next. You’ve tried to manage it on your own, but the same patterns keep showing up in relationships, work, or how you talk to yourself.
I work with adults ready for meaningful change, who are navigating stress, burnout, relationship challenges, or life transitions. Together, we’ll uncover what’s holding you back and build tools to help you feel grounded, confident, and connected.
You’ve been holding it together for a long time, maybe for everyone else, maybe just to keep life moving. On the surface, things look fine, but inside you might feel tired, anxious, disconnected, or unsure of what’s next. You’ve tried to manage it on your own, but the same patterns keep showing up in relationships, work, or how you talk to yourself.
I work with adults ready for meaningful change, who are navigating stress, burnout, relationship challenges, or life transitions. Together, we’ll uncover what’s holding you back and build tools to help you feel grounded, confident, and connected.
Thank you for your inquiry, and I am pleased that you decided to reach out to me. I am Nikita Williams, Licensed Psychotherapist (LCSW). I have been providing clinical treatment to various populations (Youth, Adults, and Families) for over 12 years. Marriage and Couples counseling is a new focus for me (3 years) but is something I truly enjoy and have become passionate about. You can read more about my experience, education, and background by visiting my website
Thank you for your inquiry, and I am pleased that you decided to reach out to me. I am Nikita Williams, Licensed Psychotherapist (LCSW). I have been providing clinical treatment to various populations (Youth, Adults, and Families) for over 12 years. Marriage and Couples counseling is a new focus for me (3 years) but is something I truly enjoy and have become passionate about. You can read more about my experience, education, and background by visiting my website
I’m an experienced therapist who helps individuals take active steps toward healing from trauma, navigating life transitions, and managing everyday stressors. Therapy is a journey of self-discovery and change—one that begins with deciding to show up for yourself. There’s no perfect time to start; the most effective time to begin learning about yourself and creating meaningful change is now. I provide a supportive, grounded space where you can feel heard, understood, and safe doing this work.
I’m an experienced therapist who helps individuals take active steps toward healing from trauma, navigating life transitions, and managing everyday stressors. Therapy is a journey of self-discovery and change—one that begins with deciding to show up for yourself. There’s no perfect time to start; the most effective time to begin learning about yourself and creating meaningful change is now. I provide a supportive, grounded space where you can feel heard, understood, and safe doing this work.
Therapy doesn’t have to feel clinical or labeling. I take a warm, holistic approach that supports your mental and physical well-being—helping you feel more grounded, balanced, and like yourself again.
Therapy doesn’t have to feel clinical or labeling. I take a warm, holistic approach that supports your mental and physical well-being—helping you feel more grounded, balanced, and like yourself again.
Life can be challenging with all the twists, turns, and triumphs. Let me help you through these challenging life transitions and roadblocks. Through these growing pains, you can become stronger. Walk these paths with confidence and courage. I offer a compassionate and empathetic humanistic, trauma-informed therapy approach. Together, we can identify negative thought patterns and behaviors, learn coping skill sets to promote positive and effective ways of thinking and confront and overcome fears. You are already whole, just needing support to uncover your strength.
Life can be challenging with all the twists, turns, and triumphs. Let me help you through these challenging life transitions and roadblocks. Through these growing pains, you can become stronger. Walk these paths with confidence and courage. I offer a compassionate and empathetic humanistic, trauma-informed therapy approach. Together, we can identify negative thought patterns and behaviors, learn coping skill sets to promote positive and effective ways of thinking and confront and overcome fears. You are already whole, just needing support to uncover your strength.
The one constant in life is change. If you are going through any life transition, whether work to retirement, empty-nest, entering the workforce, menopause transition, career change or something else, and you are struggling to find direction or the right fit, I can support you through these changes. Together we can chart a path that uses your skills, experiences and strengths. I work with adults around issues related to adjustment, anxiety, depression, stress management, grief, loss and navigating the inevitable changes that life brings.
The one constant in life is change. If you are going through any life transition, whether work to retirement, empty-nest, entering the workforce, menopause transition, career change or something else, and you are struggling to find direction or the right fit, I can support you through these changes. Together we can chart a path that uses your skills, experiences and strengths. I work with adults around issues related to adjustment, anxiety, depression, stress management, grief, loss and navigating the inevitable changes that life brings.
We do our best to navigate the chaos of life, but too often our feelings and behaviors feel out of our control. Why do we act in certain ways? Why do we make self-destructive choices? Why do we so often feel anxious and depressed? These incessant questions lead us to feel that our motivations are hidden from us and that our actions may forever elude us. By exploring our past and connecting it to our present, we begin to weave a coherent tapestry that helps us understand why we are the way we are, which in turn helps us make lasting change. This is what I believe therapy is all about.
We do our best to navigate the chaos of life, but too often our feelings and behaviors feel out of our control. Why do we act in certain ways? Why do we make self-destructive choices? Why do we so often feel anxious and depressed? These incessant questions lead us to feel that our motivations are hidden from us and that our actions may forever elude us. By exploring our past and connecting it to our present, we begin to weave a coherent tapestry that helps us understand why we are the way we are, which in turn helps us make lasting change. This is what I believe therapy is all about.
My name is John, I have been practicing counseling since 2001, have a Bachelor's degree in Human Development, a Master's degree in Mental Health, and am a certified CASAC (substance abuse counselor) in NY. I specialize in bereavement, trauma, anxiety/depression, and addiction counseling. I also work with couples to resolve conflict. I utilize a Cognitive Behavioral Therapy/Patient-Centered approach. This means I listen to you to help you challenge irrational beliefs so you can develop the tools to become your own healer. I understand that change is a process that does not magically occur overnight.
My name is John, I have been practicing counseling since 2001, have a Bachelor's degree in Human Development, a Master's degree in Mental Health, and am a certified CASAC (substance abuse counselor) in NY. I specialize in bereavement, trauma, anxiety/depression, and addiction counseling. I also work with couples to resolve conflict. I utilize a Cognitive Behavioral Therapy/Patient-Centered approach. This means I listen to you to help you challenge irrational beliefs so you can develop the tools to become your own healer. I understand that change is a process that does not magically occur overnight.
When children and teens are in crisis, so are their families? Is homework time stressful? Is your child unhappy? Does he/she not have friends? Is the teacher complaining that he/she is not paying attention to the lessons? Are you concerned your child's grades need to improve in order for he/she to be promoted to the next grade level? I help children learn ways to calm themselves so they can better pay attention. Through playing games which may involve math or reading, they begin to feel a sense of success and find learning can be fun.
When children and teens are in crisis, so are their families? Is homework time stressful? Is your child unhappy? Does he/she not have friends? Is the teacher complaining that he/she is not paying attention to the lessons? Are you concerned your child's grades need to improve in order for he/she to be promoted to the next grade level? I help children learn ways to calm themselves so they can better pay attention. Through playing games which may involve math or reading, they begin to feel a sense of success and find learning can be fun.
Are you feeling overwhelmed? Do you struggle with persistent worry? Are you challenged by past experiences and want to find ways to cope with them? If so, know that you are not alone and can find relief and improve your quality of life. With the proper support and treatment, you can learn to manage these challenges and lead a fulfilling and satisfying life.
Are you feeling overwhelmed? Do you struggle with persistent worry? Are you challenged by past experiences and want to find ways to cope with them? If so, know that you are not alone and can find relief and improve your quality of life. With the proper support and treatment, you can learn to manage these challenges and lead a fulfilling and satisfying life.
See more therapy options for Spring Valley
Nearby Anger Management Therapists Searches for Spring Valley
- Airmont
- Blauvelt
- Congers
- Monsey
- Montebello
- Nanuet
- New City
- Pearl River
- Pomona
- Suffern
- Valley Cottage
- West Nyack
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.