Univera Therapists in Snyder, NY
Therapy is a time to reflect on, and adjust to, life issues. It's a time to explore how your thoughts and beliefs about yourself and the world color your emotional experiences today. Some people know exactly what they need, while others need to gently explore the cause and meaning of their discomfort and emotional pain. My task is to match what I do to this need and serve as a guide along the way. I have been in practice for over 25 years assisting individuals, groups, and families with all manner of behavioral health, relationship, and life problems.
Therapy is a time to reflect on, and adjust to, life issues. It's a time to explore how your thoughts and beliefs about yourself and the world color your emotional experiences today. Some people know exactly what they need, while others need to gently explore the cause and meaning of their discomfort and emotional pain. My task is to match what I do to this need and serve as a guide along the way. I have been in practice for over 25 years assisting individuals, groups, and families with all manner of behavioral health, relationship, and life problems.
Every individual is deserving of a safe space where they can discuss the things that worry, upset, or frighten them the most. Whether you are working to heal from grief, illness, anxiety, depression, or to transition from one phase of life to the next, I am here to aid you in becoming the best version of yourself and living a happier, more fulfilling life. I believe that you are truly the expert on you, and that treatment outcomes are greatly improved when the therapeutic process is collaborative in nature. We will work together to explore, challenge, and detach from thoughts, behaviors, and patterns that no longer serve you.
Every individual is deserving of a safe space where they can discuss the things that worry, upset, or frighten them the most. Whether you are working to heal from grief, illness, anxiety, depression, or to transition from one phase of life to the next, I am here to aid you in becoming the best version of yourself and living a happier, more fulfilling life. I believe that you are truly the expert on you, and that treatment outcomes are greatly improved when the therapeutic process is collaborative in nature. We will work together to explore, challenge, and detach from thoughts, behaviors, and patterns that no longer serve you.
Emily Dickinson’s poem “Not in Vain”, hung on my wall growing up and I often think its essence seeped into my being. She wrote, “If I can stop one heart from breaking, I shall not live in vain: If I can ease one life the aching, Or cool one pain, Or help one fainting robin Unto his nest again, I shall not live in vain”. As therapists, we choose to work within the world of emotions and behaviors, learning healthy techniques to bring balance to our mind, body, and spirit. Counseling is a judgement free setting, with an objective listener; where everyone is welcome and can be supported.
Emily Dickinson’s poem “Not in Vain”, hung on my wall growing up and I often think its essence seeped into my being. She wrote, “If I can stop one heart from breaking, I shall not live in vain: If I can ease one life the aching, Or cool one pain, Or help one fainting robin Unto his nest again, I shall not live in vain”. As therapists, we choose to work within the world of emotions and behaviors, learning healthy techniques to bring balance to our mind, body, and spirit. Counseling is a judgement free setting, with an objective listener; where everyone is welcome and can be supported.
I am passionate about helping adolescents, individuals, families, and couples navigate challenges related to identity, relationships, and emotional regulation. I specialize in family dynamics, couples issues, and supporting survivors of narcissistic abuse. Having grown up with a narcissistic figure, I understand how these relationships can leave you questioning your reality and self-worth. I believe everyone can benefit from therapy at some point in their lives. In our work, we will rebuild your confidence, help you trust yourself again, and make sense of your experiences, including learning to “grey rock” to protect your peace.
I am passionate about helping adolescents, individuals, families, and couples navigate challenges related to identity, relationships, and emotional regulation. I specialize in family dynamics, couples issues, and supporting survivors of narcissistic abuse. Having grown up with a narcissistic figure, I understand how these relationships can leave you questioning your reality and self-worth. I believe everyone can benefit from therapy at some point in their lives. In our work, we will rebuild your confidence, help you trust yourself again, and make sense of your experiences, including learning to “grey rock” to protect your peace.
I work with individuals from diverse backgrounds to help them process past trauma, break unhelpful cycles, and move toward a greater sense of peace and clarity. I see my role as a guide—supporting you as you navigate your own unique path toward healing. I specialize in EMDR, an evidence-based approach that helps the brain reprocess traumatic experiences, so they no longer feel as overwhelming or stuck. In addition to evidence-based practices, I also believe in the importance of connection—bringing warmth, authenticity, and even humor into sessions when appropriate.
I work with individuals from diverse backgrounds to help them process past trauma, break unhelpful cycles, and move toward a greater sense of peace and clarity. I see my role as a guide—supporting you as you navigate your own unique path toward healing. I specialize in EMDR, an evidence-based approach that helps the brain reprocess traumatic experiences, so they no longer feel as overwhelming or stuck. In addition to evidence-based practices, I also believe in the importance of connection—bringing warmth, authenticity, and even humor into sessions when appropriate.
Have you ever felt like your mind knows you’re safe, but your body hasn't received the message yet? True, lasting change happens when we move beyond just talking and begin to listen to the language of your nervous system.
As an EMDR Consultant, I’ve seen how traditional talk therapy can sometimes feel like running in circles. You might understand why you feel the way you do, but the heavy weight of the past still feels physically present. My approach is different: I integrate EMDR and Natural Processing to help you gently bridge that gap between your thoughts and your physical sense of peace.
Have you ever felt like your mind knows you’re safe, but your body hasn't received the message yet? True, lasting change happens when we move beyond just talking and begin to listen to the language of your nervous system.
As an EMDR Consultant, I’ve seen how traditional talk therapy can sometimes feel like running in circles. You might understand why you feel the way you do, but the heavy weight of the past still feels physically present. My approach is different: I integrate EMDR and Natural Processing to help you gently bridge that gap between your thoughts and your physical sense of peace.
I am in-network for Highmark BCBS, Independent Health and Univera.
Is your child having a tough time or acting out more than usual? Are you feeling overwhelmed, anxious, or exhausted - especially if navigating the stress of parenting or life transitions?
I offer a compassionate, welcoming space for children, teens, women and families. Whether through secure tele-health or in-person sessions at my private office in Snyder, care is designed to meet you where you are.
I am in-network for Highmark BCBS, Independent Health and Univera.
Is your child having a tough time or acting out more than usual? Are you feeling overwhelmed, anxious, or exhausted - especially if navigating the stress of parenting or life transitions?
I offer a compassionate, welcoming space for children, teens, women and families. Whether through secure tele-health or in-person sessions at my private office in Snyder, care is designed to meet you where you are.
More Therapists Nearby
I am a Licensed Mental Health Counselor who has worked in a variety of settings including inpatient and community crisis outreach. It is my passion to help individuals break down the barriers that are preventing them from experiencing a happier and more fulfilling life. It is my heartfelt belief that whatever challenges you may be facing, there is always light at the end of the tunnel- you can discover your true potential and life's path.
I am a Licensed Mental Health Counselor who has worked in a variety of settings including inpatient and community crisis outreach. It is my passion to help individuals break down the barriers that are preventing them from experiencing a happier and more fulfilling life. It is my heartfelt belief that whatever challenges you may be facing, there is always light at the end of the tunnel- you can discover your true potential and life's path.
If you’re feeling stuck, overwhelmed, or simply unsure of where to begin, you don’t have to navigate it alone.
If you’re feeling stuck, overwhelmed, or simply unsure of where to begin, you don’t have to navigate it alone.
People find their way to therapy for all hosts of reasons. Whatever your reason I'm glad you're taking this first step, which is often the hardest part. Entering motherhood personally ignited a passion to support Perinatal Mental Health and Women's Health needs. At the core of my work, I recognize that you are the expert of your own experience, and I am honored to walk alongside you in whatever season of life you find yourself. It is my sincere hope that through our collaborative efforts you may find your voice, reclaim your joy, deepen your bonds with the ones you care about, and connect with your authentic self.
People find their way to therapy for all hosts of reasons. Whatever your reason I'm glad you're taking this first step, which is often the hardest part. Entering motherhood personally ignited a passion to support Perinatal Mental Health and Women's Health needs. At the core of my work, I recognize that you are the expert of your own experience, and I am honored to walk alongside you in whatever season of life you find yourself. It is my sincere hope that through our collaborative efforts you may find your voice, reclaim your joy, deepen your bonds with the ones you care about, and connect with your authentic self.
Welcome to my practice in Amherst, NY where I offer a compassionate, non-judgmental space to support you through life’s challenges. Whether you're striving to enhance your emotional wellbeing, feeling overwhelmed and stressed, or disconnected and alone, I would be honored to help. As a client-centered, trauma-informed practitioner, I am dedicated to empowering you as we work through anxiety, depression, and trauma recovery. I enjoy working with clients on exploring effective avenues to take in order to make a meaningful change while offering ongoing support along the way.
Welcome to my practice in Amherst, NY where I offer a compassionate, non-judgmental space to support you through life’s challenges. Whether you're striving to enhance your emotional wellbeing, feeling overwhelmed and stressed, or disconnected and alone, I would be honored to help. As a client-centered, trauma-informed practitioner, I am dedicated to empowering you as we work through anxiety, depression, and trauma recovery. I enjoy working with clients on exploring effective avenues to take in order to make a meaningful change while offering ongoing support along the way.
Sometimes life takes you on a journey that you did not sign up for. Picture this, you make the perfect itinerary and plan for your perfect vacation. Everything you want to do you were able to schedule. Then, you show up at the airport and find out you missed your flight. What do you do now?
Sometimes life takes you on a journey that you did not sign up for. Picture this, you make the perfect itinerary and plan for your perfect vacation. Everything you want to do you were able to schedule. Then, you show up at the airport and find out you missed your flight. What do you do now?
Acknowledging the need for change as well as identifying things to work on is the first step in any journey towards self-exploration and growth. I am incredibly passionate about helping people gain further insight on their patterns of behavior, developing insight, and recognizing how to weave it all together to make lasting change. I am someone who believes that understanding the root of a problem is one of the best ways to address repeating issues and help build tolerance around consistent change and transition periods of life. I believe that people’s ability to change and grow is directly related to their ability to look within.
Acknowledging the need for change as well as identifying things to work on is the first step in any journey towards self-exploration and growth. I am incredibly passionate about helping people gain further insight on their patterns of behavior, developing insight, and recognizing how to weave it all together to make lasting change. I am someone who believes that understanding the root of a problem is one of the best ways to address repeating issues and help build tolerance around consistent change and transition periods of life. I believe that people’s ability to change and grow is directly related to their ability to look within.
Many of us undergo difficult, painful, and traumatic events in our lives – things that are not only painful while we experience them, but that have a way of sticking to us long after the fact. When the residual impact of these events follows us around, it can create a lot of fear and discomfort, making us lose touch with who we really are. This often manifests in feeling stuck in unwanted patterns of behavior, difficult feelings, and negative beliefs about ourselves. These things can be very hard to deal with when other people don’t understand. I specialize in understanding these issues and how they affect us.
Many of us undergo difficult, painful, and traumatic events in our lives – things that are not only painful while we experience them, but that have a way of sticking to us long after the fact. When the residual impact of these events follows us around, it can create a lot of fear and discomfort, making us lose touch with who we really are. This often manifests in feeling stuck in unwanted patterns of behavior, difficult feelings, and negative beliefs about ourselves. These things can be very hard to deal with when other people don’t understand. I specialize in understanding these issues and how they affect us.
I am in-network with Blue Cross, Independent Health, Univera, Cigna, and Aetna at this time.
I specialize in working with complex and attachment trauma using EMDR and ego-state therapies. I also provide affirming support for gender exploration and identity-related concerns. I try to create an inclusive and welcoming space for all identities. I also recognize that I am not in the expert in your life, YOU are. I offer both telehealth (NY state only) and in person sessions in West Seneca, NY.
I am in-network with Blue Cross, Independent Health, Univera, Cigna, and Aetna at this time.
I specialize in working with complex and attachment trauma using EMDR and ego-state therapies. I also provide affirming support for gender exploration and identity-related concerns. I try to create an inclusive and welcoming space for all identities. I also recognize that I am not in the expert in your life, YOU are. I offer both telehealth (NY state only) and in person sessions in West Seneca, NY.
I believe any healing process involves the whole person. For over 30 years I have been practicing as a Clinical Social Worker and Psychotherapist, working with clients to improve their mental and emotional well-being. I am also passionate about physical health, and have extensive personal experience and knowledge related to the mind-body connection. I take an integrative and holistic perspective that includes, mind, body, spirit, and community, with a consistent focus on balance and universal needs.
I believe any healing process involves the whole person. For over 30 years I have been practicing as a Clinical Social Worker and Psychotherapist, working with clients to improve their mental and emotional well-being. I am also passionate about physical health, and have extensive personal experience and knowledge related to the mind-body connection. I take an integrative and holistic perspective that includes, mind, body, spirit, and community, with a consistent focus on balance and universal needs.
Trained in child development and neuropsychology, Dr. Keller has been providing psychological services to children and families for over 35 years. His expertise focuses on the social, emotional, and behavioral issues that children experience. He has presented locally, nationally, and internationally on his research on the differential diagnosis of ADHD, Central Auditory Processing Disorder, and related learning and attention problems. Dr. Keller was the founder of one of the largest group Psychology practices in Western New York before recently relocating to Naples, Florida.
Trained in child development and neuropsychology, Dr. Keller has been providing psychological services to children and families for over 35 years. His expertise focuses on the social, emotional, and behavioral issues that children experience. He has presented locally, nationally, and internationally on his research on the differential diagnosis of ADHD, Central Auditory Processing Disorder, and related learning and attention problems. Dr. Keller was the founder of one of the largest group Psychology practices in Western New York before recently relocating to Naples, Florida.
Are you or someone you know struggling with depression, anxiety, or feelings of not knowing how to manage the day to day stressors? Have you been the victim of abuse in a relationship or struggle with traumatic memories? You have made a good choice in seeking assistance to work through the difficulties you are having right now and I am here to help you reach your full potential.
Are you or someone you know struggling with depression, anxiety, or feelings of not knowing how to manage the day to day stressors? Have you been the victim of abuse in a relationship or struggle with traumatic memories? You have made a good choice in seeking assistance to work through the difficulties you are having right now and I am here to help you reach your full potential.
If you've spent time in traditional therapy, you've likely made valuable progress. But if talk, insight, and coping haven’t led to lasting change, it may be time for a different approach. I often work with clients who come from families where boundaries were unclear, emotions were misunderstood, connection felt conditional, or abuse was mistaken for love. These challenges run deep, creating patterns of reactivity, anxiety, depression, and painful relationship dynamics. By addressing the root cause, we break cycles of suffering and move beyond mere coping to true, lasting healing.
If you've spent time in traditional therapy, you've likely made valuable progress. But if talk, insight, and coping haven’t led to lasting change, it may be time for a different approach. I often work with clients who come from families where boundaries were unclear, emotions were misunderstood, connection felt conditional, or abuse was mistaken for love. These challenges run deep, creating patterns of reactivity, anxiety, depression, and painful relationship dynamics. By addressing the root cause, we break cycles of suffering and move beyond mere coping to true, lasting healing.
Feeling stuck, unfulfilled, or trapped in patterns you want to change? Are you struggling to shake feelings of depression, anxiety, unreasonable anger, negative self-talk, trauma, or difficult life transitions? Perhaps you're feeling disconnected from yourself or others, facing relationship or family conflicts, battling low self-esteem, or overwhelming stress and burnout. Maybe you've achieved many of the things you thought would bring happiness, yet still find yourself searching for purpose, meaning, and direction. Whatever brings you to therapy, I am committed to helping you gain insight and move towards a more meaningful life.
Feeling stuck, unfulfilled, or trapped in patterns you want to change? Are you struggling to shake feelings of depression, anxiety, unreasonable anger, negative self-talk, trauma, or difficult life transitions? Perhaps you're feeling disconnected from yourself or others, facing relationship or family conflicts, battling low self-esteem, or overwhelming stress and burnout. Maybe you've achieved many of the things you thought would bring happiness, yet still find yourself searching for purpose, meaning, and direction. Whatever brings you to therapy, I am committed to helping you gain insight and move towards a more meaningful life.
Nearby Univera Therapists Searches for Snyder
- Amherst
- Buffalo
- Cheektowaga
- Depew
- East Amherst
- Eggertsville
- Getzville
- Kenmore
- North Tonawanda
- Tonawanda
- West Seneca
- Williamsville