Spirituality Therapists in Snyder, NY

Photo of Deanna DeAngelis, Clinical Social Work/Therapist, LCSW
Deanna DeAngelis
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
If you are struggling with anxiety, trauma and ptsd, or need couples counseling, I will compassionately provide a holistic framework for you to heal. Sometimes negative experiences can make you feel stuck and frustrated, like you are working so hard, but not getting anywhere. It can be stressful trying to find someone you can relate to, and who understands what you are going through. You CAN experience the love and life you deserve. I will provide open mindedness, warmth, intuition, humor, and many years of experience helping people just like you. Please call me so we can discuss your concerns, and start this journey together.
If you are struggling with anxiety, trauma and ptsd, or need couples counseling, I will compassionately provide a holistic framework for you to heal. Sometimes negative experiences can make you feel stuck and frustrated, like you are working so hard, but not getting anywhere. It can be stressful trying to find someone you can relate to, and who understands what you are going through. You CAN experience the love and life you deserve. I will provide open mindedness, warmth, intuition, humor, and many years of experience helping people just like you. Please call me so we can discuss your concerns, and start this journey together.
(716) 989-6807 View (716) 989-6807
Photo of Lesley Amy Martin - WNY Holistic Counseling Center, Counselor, MA, LMHC
WNY Holistic Counseling Center
Counselor, MA, LMHC
Verified Verified
Serves Area
Life can often be challenging. You may feel you've gotten "off track" and need some direction. You may be overwhelmed with things and don't know what to do or how to make it better. It may be starting to affect your relationships, and you don't know how to stop it. You may be wondering what's wrong with you and why this keeps happening, or whether you're depressed. Perhaps you're having panic attacks that come out of nowhere. Or maybe you seem to have developed social anxiety. Perhaps you just don't feel like yourself or aren't content with your life. You want things to be different, you just don't know how to make that happen. You might be wondering whether you're always going to feel this way. You've got a lot going for you, you've accomplished quite a bit, but it still feels like there's something missing. You're not sure what else to do. Most of us feel this way at some point in our lives. Especially when trying to handle the stress of life, relationships and the impact of certain events all at once.
Life can often be challenging. You may feel you've gotten "off track" and need some direction. You may be overwhelmed with things and don't know what to do or how to make it better. It may be starting to affect your relationships, and you don't know how to stop it. You may be wondering what's wrong with you and why this keeps happening, or whether you're depressed. Perhaps you're having panic attacks that come out of nowhere. Or maybe you seem to have developed social anxiety. Perhaps you just don't feel like yourself or aren't content with your life. You want things to be different, you just don't know how to make that happen. You might be wondering whether you're always going to feel this way. You've got a lot going for you, you've accomplished quite a bit, but it still feels like there's something missing. You're not sure what else to do. Most of us feel this way at some point in our lives. Especially when trying to handle the stress of life, relationships and the impact of certain events all at once.
(716) 271-0563 View (716) 271-0563
Photo of Dr. Kathryn (Katie) Diebold, Licensed Master Social Worker, DSW, LMSW
Dr. Kathryn (Katie) Diebold
Licensed Master Social Worker, DSW, LMSW
Verified Verified
Serves Area
NOT Currently Accepting New Clients. Are you feeling stuck or unable to move on from events that happened in your past? Do you feel like you keep repeating the same cycles over and over again? I have worked with many clients from diverse backgrounds to move forward from past traumas and to find peace. I serve as a guide to help clients navigate their own unique road to healing and truth through the use of EMDR, an evidence based intervention for trauma. I am a licensed social worker with over 15 years of human service experience and I have a doctorate degree in social work. I also use humor and laughter to bring joy to our sessions.
NOT Currently Accepting New Clients. Are you feeling stuck or unable to move on from events that happened in your past? Do you feel like you keep repeating the same cycles over and over again? I have worked with many clients from diverse backgrounds to move forward from past traumas and to find peace. I serve as a guide to help clients navigate their own unique road to healing and truth through the use of EMDR, an evidence based intervention for trauma. I am a licensed social worker with over 15 years of human service experience and I have a doctorate degree in social work. I also use humor and laughter to bring joy to our sessions.
(716) 321-5392 View (716) 321-5392

More Therapists Nearby

Photo of Rachel E Fisher, Clinical Social Work/Therapist, LCSW
Rachel E Fisher
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
I work well with clients looking to bring religion and spirituality into their healing process.
I draw on the wisdom of various therapeutic traditions, guided by each client’s specific needs, preferences, and goals. I have advanced training in CBT, DBT, ERP, Jungian, psychodynamic, and spiritually-integrated psychotherapy. I strive to create a warm and interactive relationship where you are supported throughout this challenging and rewarding process.
I work well with clients looking to bring religion and spirituality into their healing process.
I draw on the wisdom of various therapeutic traditions, guided by each client’s specific needs, preferences, and goals. I have advanced training in CBT, DBT, ERP, Jungian, psychodynamic, and spiritually-integrated psychotherapy. I strive to create a warm and interactive relationship where you are supported throughout this challenging and rewarding process.
(585) 940-2757 View (585) 940-2757
Photo of Jason Agnello, Licensed Master Social Worker, LMSW, CSCS
Jason Agnello
Licensed Master Social Worker, LMSW, CSCS
Verified Verified
1 Endorsed
Hamburg, NY 14075
Waitlist for new clients
I also explore spirituality, offering a supportive space for individuals seeking deeper meaning and connection.
To fully experience and enjoy life, we must attune to the wisdom within. I provide a confidential, trauma-informed space to explore emotions and somatic sensations, fostering a more compassionate relationship with yourself and others. Mental pain often stems from childhood experiences, transgenerational inheritance, and cultural conditioning deeply embedded in the Western world. I approach healing with this awareness. I also support individuals in psychedelic/ketamine-assisted therapy, offering a safe space for processing and integration. Note: I do not prescribe medication but can connect clients with a licensed prescriber in NYS.
I also explore spirituality, offering a supportive space for individuals seeking deeper meaning and connection.
To fully experience and enjoy life, we must attune to the wisdom within. I provide a confidential, trauma-informed space to explore emotions and somatic sensations, fostering a more compassionate relationship with yourself and others. Mental pain often stems from childhood experiences, transgenerational inheritance, and cultural conditioning deeply embedded in the Western world. I approach healing with this awareness. I also support individuals in psychedelic/ketamine-assisted therapy, offering a safe space for processing and integration. Note: I do not prescribe medication but can connect clients with a licensed prescriber in NYS.
(716) 293-2577 x101 View (716) 293-2577 x101
Photo of Mary Beth Petersen-Cleary, Clinical Social Work/Therapist, LCSWR
Mary Beth Petersen-Cleary
Clinical Social Work/Therapist, LCSWR
Verified Verified
Amherst, NY 14228
Because I have a holistic view, your mind, body, and spirituality are equally important.
I believe any healing process involves the whole person. For over 25 years I have been practicing as a Clinical Social Worker and Psychotherapist, working with clients to improve their mental and emotional well-being. I am also passionate about physical health, and have extensive personal experience and knowledge related to the mind-body connection. I take an integrative and holistic perspective that includes, mind, body, spirit, and community, with a consistent focus on balance and universal needs.
Because I have a holistic view, your mind, body, and spirituality are equally important.
I believe any healing process involves the whole person. For over 25 years I have been practicing as a Clinical Social Worker and Psychotherapist, working with clients to improve their mental and emotional well-being. I am also passionate about physical health, and have extensive personal experience and knowledge related to the mind-body connection. I take an integrative and holistic perspective that includes, mind, body, spirit, and community, with a consistent focus on balance and universal needs.
(716) 803-6135 View (716) 803-6135
Photo of Joseph Chang, Clinical Social Work/Therapist, LCSW
Joseph Chang
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
I have used CBT, ACT, MI, Spirituality, Family Structure, EMDR, Trauma-informed Care, Prepare/Enrich couple therapy, and Psychoeducation to treat depression, anxiety, insomnia, OCD, anger, phobia, PTSD, relationship issues, and family conflicts.
Hello! I'm a licensed clinical social worker with over 10 years of experience working with adults, teens, couples, and older adults. I provide a safe and confidential space for clients to explore their thoughts and feelings.
I have used CBT, ACT, MI, Spirituality, Family Structure, EMDR, Trauma-informed Care, Prepare/Enrich couple therapy, and Psychoeducation to treat depression, anxiety, insomnia, OCD, anger, phobia, PTSD, relationship issues, and family conflicts.
Hello! I'm a licensed clinical social worker with over 10 years of experience working with adults, teens, couples, and older adults. I provide a safe and confidential space for clients to explore their thoughts and feelings.
(332) 239-4011 View (332) 239-4011
Photo of Maryann Bavisotto, Clinical Social Work/Therapist, LMSW
Maryann Bavisotto
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Online Only
My specialties are the LGBT/queer community, ADHD/neurodivergence, spirituality, social anxiety, intergenerational trauma, and plant medicine/psychedelic integration.
Many of us feel like we don't belong, carry burdens from past traumas, and struggle to balance caring for ourselves with having a fulfilling life. My approach will help you respond to intense emotions and memories with more curiosity and speak to the parts of you that feel self-critical, alienated, and alone in a more compassionate and nurturing voice. We will explore your unmet needs and help you express yourself with more vulnerability, confidence, and authenticity. You will discover that the person most equipped to help with your own healing is you, and you are never truly alone.
My specialties are the LGBT/queer community, ADHD/neurodivergence, spirituality, social anxiety, intergenerational trauma, and plant medicine/psychedelic integration.
Many of us feel like we don't belong, carry burdens from past traumas, and struggle to balance caring for ourselves with having a fulfilling life. My approach will help you respond to intense emotions and memories with more curiosity and speak to the parts of you that feel self-critical, alienated, and alone in a more compassionate and nurturing voice. We will explore your unmet needs and help you express yourself with more vulnerability, confidence, and authenticity. You will discover that the person most equipped to help with your own healing is you, and you are never truly alone.
(716) 296-6430 View (716) 296-6430
Photo of Megan Brautlacht, Counselor, LMHC
Megan Brautlacht
Counselor, LMHC
Verified Verified
2 Endorsed
Buffalo, NY 14203
Grief, self-esteem, relationship issues, abuse, and spirituality are some of my speciality areas.
Admitting you need help is difficult, I'm glad you have found yourself here. I'm Megan, a Licensed Mental Health Counselor in the Buffalo area. Life brings us too much to do it alone - let me provide you with a safe and supportive place where we can work together on addressing your struggles and develop skills to move forward. In addition to addressing every day stressors, I am passionate about exploring how our past impacts our current and future selves.
Grief, self-esteem, relationship issues, abuse, and spirituality are some of my speciality areas.
Admitting you need help is difficult, I'm glad you have found yourself here. I'm Megan, a Licensed Mental Health Counselor in the Buffalo area. Life brings us too much to do it alone - let me provide you with a safe and supportive place where we can work together on addressing your struggles and develop skills to move forward. In addition to addressing every day stressors, I am passionate about exploring how our past impacts our current and future selves.
(716) 356-3916 View (716) 356-3916
Photo of Suzanne Cornwell, Counselor, MS, LMHC
Suzanne Cornwell
Counselor, MS, LMHC
Verified Verified
Williamsville, NY 14221
If faith or spirituality is important to you, then it is important to me.
I realize how difficult it is reaching out for counseling. I am easy to talk to and I care about your issues. I have more than 20 years experience working with mental health issues i.e. depression, anxiety, loss; relationship issues; estrangements; stress and self care. I identify patterns of behavior that are sometimes destructive and help to find ways to change these patterns. Women's issues with which I work include postpartum depression and identity issues such developing a career/motherhood balance. I also work frequently with individuals in the helping professions. I want to help you live the life you want for yourself.
If faith or spirituality is important to you, then it is important to me.
I realize how difficult it is reaching out for counseling. I am easy to talk to and I care about your issues. I have more than 20 years experience working with mental health issues i.e. depression, anxiety, loss; relationship issues; estrangements; stress and self care. I identify patterns of behavior that are sometimes destructive and help to find ways to change these patterns. Women's issues with which I work include postpartum depression and identity issues such developing a career/motherhood balance. I also work frequently with individuals in the helping professions. I want to help you live the life you want for yourself.
(716) 321-2887 View (716) 321-2887
Photo of Kelli O'Donnell, Licensed Master Social Worker, MSW, LMSW
Kelli O'Donnell
Licensed Master Social Worker, MSW, LMSW
Verified Verified
1 Endorsed
Williamsville, NY 14221
I find tremendous satisfaction in assisting adolescents and adults with depression, navigating life transitions, exploring spirituality, managing anger, enhancing self-esteem, and defeating anxiety.
In the heart of every challenge lies an opportunity to reshape our perspectives. With an open and empathetic mindset, I specialize in guiding my clients through life’s intricate labyrinth of difficulties to uncover the roots of these challenges and the pathways to well-being. As a licensed therapist committed to your growth, I cultivate a warm therapeutic alliance grounded in positivity where your struggles serve as catalysts for profound transformation. In our sessions, I provide you with a safe haven rooted in the values of relationship-building, acceptance, empathy, and empowerment.
I find tremendous satisfaction in assisting adolescents and adults with depression, navigating life transitions, exploring spirituality, managing anger, enhancing self-esteem, and defeating anxiety.
In the heart of every challenge lies an opportunity to reshape our perspectives. With an open and empathetic mindset, I specialize in guiding my clients through life’s intricate labyrinth of difficulties to uncover the roots of these challenges and the pathways to well-being. As a licensed therapist committed to your growth, I cultivate a warm therapeutic alliance grounded in positivity where your struggles serve as catalysts for profound transformation. In our sessions, I provide you with a safe haven rooted in the values of relationship-building, acceptance, empathy, and empowerment.
(347) 658-5061 View (347) 658-5061
Photo of Amanda P Budwine, Clinical Social Work/Therapist, MSW, LCSWR
Amanda P Budwine
Clinical Social Work/Therapist, MSW, LCSWR
Verified Verified
Cheektowaga, NY 14215
Many are also seeking to reconnect with their faith or explore how spirituality fits into their healing.
I help clients heal from trauma through EMDR, somatic work, and ego state therapy, all tailored to their needs. My focus is nervous system healing—helping you feel safe, grounded, and connected. I offer weekly sessions and four-hour intensives. If faith is important to you, I'm glad to integrate it.
Many are also seeking to reconnect with their faith or explore how spirituality fits into their healing.
I help clients heal from trauma through EMDR, somatic work, and ego state therapy, all tailored to their needs. My focus is nervous system healing—helping you feel safe, grounded, and connected. I offer weekly sessions and four-hour intensives. If faith is important to you, I'm glad to integrate it.
Photo of Gabriel Koyenov, Marriage & Family Therapist, LMFT, PCC
Gabriel Koyenov
Marriage & Family Therapist, LMFT, PCC
Verified Verified
1 Endorsed
Serves Area
From heartbreak, depression, suicidal ideation, identity, self-esteem, anxiety, faith and spirituality struggles, communication skills building and so much more.
Are you feeling stuck or overwhelmed as you figure out life? Adulthood is a big transition—navigating dating, college, career, defining your identity, or handling family expectations can feel overwhelming. You’re not alone, and you don’t have to do it on your own.
From heartbreak, depression, suicidal ideation, identity, self-esteem, anxiety, faith and spirituality struggles, communication skills building and so much more.
Are you feeling stuck or overwhelmed as you figure out life? Adulthood is a big transition—navigating dating, college, career, defining your identity, or handling family expectations can feel overwhelming. You’re not alone, and you don’t have to do it on your own.
(929) 605-5409 View (929) 605-5409
Photo of Tennessee Jones, Licensed Master Social Worker, LCSW, MDiv
Tennessee Jones
Licensed Master Social Worker, LCSW, MDiv
Verified Verified
5 Endorsed
Serves Area
I deeply enjoy working with queer and TGNC people, artists and writers, people exploring spirituality as a healing resource, and individuals who’ve had difficulty finding non-judgmental mental health care.
I believe everyone has the innate capacity to heal, and approach therapy as a way of counteracting the influence of systems of oppression that can stand in the way of self-acceptance, embodiment, and connecting with others. I work with a variety of challenges to connection and wellbeing, including anxiety, self-worth, interpersonal relationships, gender and sexuality, trauma (CPTSD, intergenerational, identity-related), and integrating difficult emotions.
I deeply enjoy working with queer and TGNC people, artists and writers, people exploring spirituality as a healing resource, and individuals who’ve had difficulty finding non-judgmental mental health care.
I believe everyone has the innate capacity to heal, and approach therapy as a way of counteracting the influence of systems of oppression that can stand in the way of self-acceptance, embodiment, and connecting with others. I work with a variety of challenges to connection and wellbeing, including anxiety, self-worth, interpersonal relationships, gender and sexuality, trauma (CPTSD, intergenerational, identity-related), and integrating difficult emotions.
(646) 917-9569 View (646) 917-9569
Photo of Brian Costello, Clinical Social Work/Therapist, LCSW, CASAC
Brian Costello
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
2 Endorsed
Orchard Park, NY 14127
As a Licensed Clinical Social Worker and a CASAC, with a background in mindfulness, holistic health, spirituality and mind-body connection; I bring a unique perspective to therapy.
We're all doing the best we can with what we have to work with. However, life is always changing, and the tools we were given in the past, may not be working for us in the present. Therapy can act as a software update for your mind, clearing out old ideas, unprocessed emotion, and beliefs, that are holding you back from reaching your goals. I use EMDR therapy and other evidence-based modalities in my work. If you want to live your life more than think about it, and if you want your past to stop showing up uninvited in the present; then you may benefit from this unique, innovative, and holistic form of therapy.
As a Licensed Clinical Social Worker and a CASAC, with a background in mindfulness, holistic health, spirituality and mind-body connection; I bring a unique perspective to therapy.
We're all doing the best we can with what we have to work with. However, life is always changing, and the tools we were given in the past, may not be working for us in the present. Therapy can act as a software update for your mind, clearing out old ideas, unprocessed emotion, and beliefs, that are holding you back from reaching your goals. I use EMDR therapy and other evidence-based modalities in my work. If you want to live your life more than think about it, and if you want your past to stop showing up uninvited in the present; then you may benefit from this unique, innovative, and holistic form of therapy.
(716) 869-6303 View (716) 869-6303
Photo of Jennifer Przynosch, Clinical Social Work/Therapist, LCSW-R
Jennifer Przynosch
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Williamsville, NY 14221
I have close to 20 years experience in counseling individuals and couples in the areas of mental health, addiction, recovery from trauma, relationship issues, stress management, grief and loss, spirituality issues, and a host of other issues.
I have experience in treating adults and couples with disorders, post traumatic stress disorder, thought disorders, addiction, co-dependency, anger management, relationship conflicts, grief and loss, stress management, spiritual issues, and adjustment disorders.
I have close to 20 years experience in counseling individuals and couples in the areas of mental health, addiction, recovery from trauma, relationship issues, stress management, grief and loss, spirituality issues, and a host of other issues.
I have experience in treating adults and couples with disorders, post traumatic stress disorder, thought disorders, addiction, co-dependency, anger management, relationship conflicts, grief and loss, stress management, spiritual issues, and adjustment disorders.
(716) 992-6345 x438 View (716) 992-6345 x438
Photo of Denise Litterer, Psychologist, PhD
Denise Litterer
Psychologist, PhD
Verified Verified
Online Only
I have extensive experience in helping clients with anxiety, social anxiety, depression, interpersonal struggles, eating disorders, family of origin issues, abuse and trauma, grief and loss, spirituality, LGBTQ+ identities, and more.
Hi! I'm Denise Litterer and I am a psychologist who has successfully worked with clients with a range of presenting issues and from diverse backgrounds for over 25 years. I am highly collaborative and active in therapy, utilizing an interpersonal, feminist, and multicultural approach to combine your life experiences and identities with my professional knowledge. I am also trained in Dialectical Behavior Therapy and often incorporate these techniques into my therapy as well as use them in my own life! On a personal note, I live with my wife, three children, dogs and cats and spend my free time cooking, baking, and reading.
I have extensive experience in helping clients with anxiety, social anxiety, depression, interpersonal struggles, eating disorders, family of origin issues, abuse and trauma, grief and loss, spirituality, LGBTQ+ identities, and more.
Hi! I'm Denise Litterer and I am a psychologist who has successfully worked with clients with a range of presenting issues and from diverse backgrounds for over 25 years. I am highly collaborative and active in therapy, utilizing an interpersonal, feminist, and multicultural approach to combine your life experiences and identities with my professional knowledge. I am also trained in Dialectical Behavior Therapy and often incorporate these techniques into my therapy as well as use them in my own life! On a personal note, I live with my wife, three children, dogs and cats and spend my free time cooking, baking, and reading.
(315) 599-3694 View (315) 599-3694
Photo of Rue Robinson, Counselor, MS, LMHC
Rue Robinson
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Attica, NY 14011
I am free spirited at heart, so I often blend in the use of spirituality, nature, art, and mindfulness into sessions.
“A bird sitting in a branch is not afraid of the branch breaking - for its trust is not in the tree - but in the strength of its own wings.” It is human to stumble and sometimes we need a gentle reminder of our strengths. We are all human. We have all had moments confronting a loss, having our heart broken, or feeling like we don't belong. You are not alone, and you can get through this. As your therapist, I support and guide you as a gentle presence to remind you of the strength in your wings to grow.
I am free spirited at heart, so I often blend in the use of spirituality, nature, art, and mindfulness into sessions.
“A bird sitting in a branch is not afraid of the branch breaking - for its trust is not in the tree - but in the strength of its own wings.” It is human to stumble and sometimes we need a gentle reminder of our strengths. We are all human. We have all had moments confronting a loss, having our heart broken, or feeling like we don't belong. You are not alone, and you can get through this. As your therapist, I support and guide you as a gentle presence to remind you of the strength in your wings to grow.
(585) 632-4796 View (585) 632-4796
Photo of Tim Martin, Clinical Social Work/Therapist, LMSW
Tim Martin
Clinical Social Work/Therapist, LMSW
Verified Verified
Buffalo, NY 14214
I use values from my Christian faith as a guiding influence in my counseling work, but welcome all clients no matter their spirituality.
I enjoying working adults and teens. I am trained in EMDR therapy and can provide trauma reprocessing as a tool for helping clients overcome the current issues they are experiencing due to disturbing memories. I use Motivational Interviewing as a tool to help ambivalent clients develop confidence in making decisions that support their values.
I use values from my Christian faith as a guiding influence in my counseling work, but welcome all clients no matter their spirituality.
I enjoying working adults and teens. I am trained in EMDR therapy and can provide trauma reprocessing as a tool for helping clients overcome the current issues they are experiencing due to disturbing memories. I use Motivational Interviewing as a tool to help ambivalent clients develop confidence in making decisions that support their values.
(716) 714-4044 View (716) 714-4044
Photo of Michael Finnegan, Counselor, LMHC
Michael Finnegan
Counselor, LMHC
Verified Verified
1 Endorsed
Amherst, NY 14228
Congratulations for taking this initial step on the path of growth and healing. The counseling services I provide are meant to aid in the psychological, emotional and spiritual growth of adults who are suffering beyond their present ability to cope and who desire to move beyond merely coping, but to living more authentically and wholeheartedly. ​As a mental health clinician, I provide mental health assessment and individual psychotherapy services to those suffering from an array of mental health conditions from chronic stress, anxiety and mood disorder to PTSD or those struggling through an existential crisis.
Congratulations for taking this initial step on the path of growth and healing. The counseling services I provide are meant to aid in the psychological, emotional and spiritual growth of adults who are suffering beyond their present ability to cope and who desire to move beyond merely coping, but to living more authentically and wholeheartedly. ​As a mental health clinician, I provide mental health assessment and individual psychotherapy services to those suffering from an array of mental health conditions from chronic stress, anxiety and mood disorder to PTSD or those struggling through an existential crisis.
(833) 926-0981 View (833) 926-0981
Spirituality Therapists

What should I expect from therapy that incorporates a focus on spirituality?

Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.

What are the most common treatments that include spirituality?

There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.

Can therapy incorporating spirituality help atheistic or agnostic individuals?

Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.

How effective is spirituality as a therapeutic remedy?

​​Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.