Codependency Therapists in Snyder, NY
If you are struggling with anxiety, trauma and ptsd, or need couples counseling, I will compassionately provide a holistic framework for you to heal. Sometimes negative experiences can make you feel stuck and frustrated, like you are working so hard, but not getting anywhere. It can be stressful trying to find someone you can relate to, and who understands what you are going through. You CAN experience the love and life you deserve. I will provide open mindedness, warmth, intuition, humor, and many years of experience helping people just like you. Please call me so we can discuss your concerns, and start this journey together.
If you are struggling with anxiety, trauma and ptsd, or need couples counseling, I will compassionately provide a holistic framework for you to heal. Sometimes negative experiences can make you feel stuck and frustrated, like you are working so hard, but not getting anywhere. It can be stressful trying to find someone you can relate to, and who understands what you are going through. You CAN experience the love and life you deserve. I will provide open mindedness, warmth, intuition, humor, and many years of experience helping people just like you. Please call me so we can discuss your concerns, and start this journey together.
Emily Dickinson’s poem “Not in Vain”, hung on my wall growing up and I often think its essence seeped into my being. She wrote, “If I can stop one heart from breaking, I shall not live in vain: If I can ease one life the aching, Or cool one pain, Or help one fainting robin Unto his nest again, I shall not live in vain”. As therapists, we choose to work within the world of emotions and behaviors, learning healthy techniques to bring balance to our mind, body, and spirit. Counseling is a judgement free setting, with an objective listener; where everyone is welcome and can be supported.
Emily Dickinson’s poem “Not in Vain”, hung on my wall growing up and I often think its essence seeped into my being. She wrote, “If I can stop one heart from breaking, I shall not live in vain: If I can ease one life the aching, Or cool one pain, Or help one fainting robin Unto his nest again, I shall not live in vain”. As therapists, we choose to work within the world of emotions and behaviors, learning healthy techniques to bring balance to our mind, body, and spirit. Counseling is a judgement free setting, with an objective listener; where everyone is welcome and can be supported.
Life can often be challenging. You may feel you've gotten "off track" and need some direction. You may be overwhelmed with things and don't know what to do or how to make it better. It may be starting to affect your relationships, and you don't know how to stop it. You may be wondering what's wrong with you and why this keeps happening, or whether you're depressed. Perhaps you're having panic attacks that come out of nowhere. Or maybe you seem to have developed social anxiety. Perhaps you just don't feel like yourself or aren't content with your life. You want things to be different, you just don't know how to make that happen. You might be wondering whether you're always going to feel this way. You've got a lot going for you, you've accomplished quite a bit, but it still feels like there's something missing. You're not sure what else to do. Most of us feel this way at some point in our lives. Especially when trying to handle the stress of life, relationships and the impact of certain events all at once.
Life can often be challenging. You may feel you've gotten "off track" and need some direction. You may be overwhelmed with things and don't know what to do or how to make it better. It may be starting to affect your relationships, and you don't know how to stop it. You may be wondering what's wrong with you and why this keeps happening, or whether you're depressed. Perhaps you're having panic attacks that come out of nowhere. Or maybe you seem to have developed social anxiety. Perhaps you just don't feel like yourself or aren't content with your life. You want things to be different, you just don't know how to make that happen. You might be wondering whether you're always going to feel this way. You've got a lot going for you, you've accomplished quite a bit, but it still feels like there's something missing. You're not sure what else to do. Most of us feel this way at some point in our lives. Especially when trying to handle the stress of life, relationships and the impact of certain events all at once.
More Therapists Nearby
Some common themes might include anxiety and anxiety disorders, trauma and loss, depression, stress management, codependency and insomnia.
My approach begins with guiding young adults and adults in understanding and managing their thoughts, feelings, and behaviors. Together, we establish a safe and supportive relationship for optimal self-learning and personal growth. We create strategies for lifetime success through the use of customized activities and evidence based therapies, that develop awareness and promote healing. Individuals are taught and encouraged to practice self-regulation skills and techniques to improve outlook and quality of life. I use humor and a lighthearted approach, when appropriate, to bring a sense of comfort and ease to sessions.
Some common themes might include anxiety and anxiety disorders, trauma and loss, depression, stress management, codependency and insomnia.
My approach begins with guiding young adults and adults in understanding and managing their thoughts, feelings, and behaviors. Together, we establish a safe and supportive relationship for optimal self-learning and personal growth. We create strategies for lifetime success through the use of customized activities and evidence based therapies, that develop awareness and promote healing. Individuals are taught and encouraged to practice self-regulation skills and techniques to improve outlook and quality of life. I use humor and a lighthearted approach, when appropriate, to bring a sense of comfort and ease to sessions.
I have a special interest in working with individuals coping with relationships issues, self-esteem and self-worth, codependency, couple therapy, adjustment and mood disorders, substance use, and grief and loss.
Life is stressful and distracting enough without putting others needs above your own. But that’s what we tend to do! As a result we are left feeling drained. Relationships are complicated – whether it be with yourself or others. Throughout our lifetime relationships are often the most neglected and yet one of the most important. It is through the relationship with yourself and others that personal growth and change develops. This requires looking inward to discover what you need, want, and desire.
I have a special interest in working with individuals coping with relationships issues, self-esteem and self-worth, codependency, couple therapy, adjustment and mood disorders, substance use, and grief and loss.
Life is stressful and distracting enough without putting others needs above your own. But that’s what we tend to do! As a result we are left feeling drained. Relationships are complicated – whether it be with yourself or others. Throughout our lifetime relationships are often the most neglected and yet one of the most important. It is through the relationship with yourself and others that personal growth and change develops. This requires looking inward to discover what you need, want, and desire.
I work with clients coming out of toxic relationships, codependency, and life changes.
Are you taking care of everyone else but yourself. Do you find that you have to keep busy all the time, or else it feels like you’re wasting time. Are the emotions so much bigger than you can handle, and yet people just tell you “it is not that big of a deal.” Is it hard keeping friendships, because you find that you do all the communication. Get the emo playlist ready, and let's dig into that shit together. I can help you to find ways to reduce the hold anxiety and depression has on you.
I work with clients coming out of toxic relationships, codependency, and life changes.
Are you taking care of everyone else but yourself. Do you find that you have to keep busy all the time, or else it feels like you’re wasting time. Are the emotions so much bigger than you can handle, and yet people just tell you “it is not that big of a deal.” Is it hard keeping friendships, because you find that you do all the communication. Get the emo playlist ready, and let's dig into that shit together. I can help you to find ways to reduce the hold anxiety and depression has on you.
Through my specialties of perinatal mental health, trauma, and codependency, I am able to help you feel safe and validated in our sessions.
As a licensed counselor, it is my job to provide a space where you feel supported, heard, and understood as you seek to find healing and comfort in your life. I am an integrated clinician, serving those struggling with mental health challenges and/or addiction, with a special focus on pregnant and postpartum women who are experiencing challenges in this unique phase of life. Through treatment modalities such as Cognitive Behavioral Therapy (CBT), Person Centered Therapy, Dialectical Behavior Therapy (DBT), Schema Therapy, and mindfulness practices, I am committed to supporting you on your recovery journey.
Through my specialties of perinatal mental health, trauma, and codependency, I am able to help you feel safe and validated in our sessions.
As a licensed counselor, it is my job to provide a space where you feel supported, heard, and understood as you seek to find healing and comfort in your life. I am an integrated clinician, serving those struggling with mental health challenges and/or addiction, with a special focus on pregnant and postpartum women who are experiencing challenges in this unique phase of life. Through treatment modalities such as Cognitive Behavioral Therapy (CBT), Person Centered Therapy, Dialectical Behavior Therapy (DBT), Schema Therapy, and mindfulness practices, I am committed to supporting you on your recovery journey.
Frank Pellegrino
Clinical Social Work/Therapist, LCSW, CASAC-M
Verified Verified
6 Endorsed
Online Only
I specialize in treating various addictions, trauma, mental health, couples, relationship issues, codependency, grief & loss, anger, and life transitions.
With over a decade of experience, I've had the privilege of working in various treatment settings with a wide range of people. I strive to create a therapeutic environment where people feel safe, supported, and motivated for change. My clinical work is rooted in evidence-based practices, ensuring that each session is effective and tailored to your needs. I understand the importance of working at a pace that is comfortable for you, while also providing gentle nudges to help you progress. My approach is warm, compassionate, and encouraging with a dose of therapeutic humor.
I specialize in treating various addictions, trauma, mental health, couples, relationship issues, codependency, grief & loss, anger, and life transitions.
With over a decade of experience, I've had the privilege of working in various treatment settings with a wide range of people. I strive to create a therapeutic environment where people feel safe, supported, and motivated for change. My clinical work is rooted in evidence-based practices, ensuring that each session is effective and tailored to your needs. I understand the importance of working at a pace that is comfortable for you, while also providing gentle nudges to help you progress. My approach is warm, compassionate, and encouraging with a dose of therapeutic humor.
If you are in a crisis and need healing, I would like to help! Crisis is an opportunity for change! An emotional crisis can be a prolonged struggle or an unfortunate event which brings pain, anger and sorrow. I have worked with adolescents, adults, families and veterans in mental health and addiction for 31 years. I focus on your core beliefs related to insecure/avoidant/ mixed attachment which can positively or negatively affect our outlook on life.
If you are in a crisis and need healing, I would like to help! Crisis is an opportunity for change! An emotional crisis can be a prolonged struggle or an unfortunate event which brings pain, anger and sorrow. I have worked with adolescents, adults, families and veterans in mental health and addiction for 31 years. I focus on your core beliefs related to insecure/avoidant/ mixed attachment which can positively or negatively affect our outlook on life.
Rumi Sultan
Art Therapist, ATR-BC, LCAT, CLAT
Verified Verified
9 Endorsed
Online Only
Waitlist for new clients
Life can feel overwhelming, especially when you’ve lost connection with yourself and the things that once brought you joy. If you feel stuck in patterns of dissatisfaction, uncertainty, or emotional struggle, you don’t have to navigate it alone.
Life can feel overwhelming, especially when you’ve lost connection with yourself and the things that once brought you joy. If you feel stuck in patterns of dissatisfaction, uncertainty, or emotional struggle, you don’t have to navigate it alone.
I want to applaud you for taking a brave step as you have decided to explore your therapy options. My approach to the therapeutic process is one that is down to earth, direct, and compassionate in nature. Starting the therapy journey is a very intimate and personal one which is why I tailor my approach to what my clients need. Whether you are healing from interpersonal trauma, intergenerational trauma, complex trauma, grief/loss, or you just want to get to know yourself a bit more, therapy is a great way to explore all of this in a safe, non-judgmental space.
I want to applaud you for taking a brave step as you have decided to explore your therapy options. My approach to the therapeutic process is one that is down to earth, direct, and compassionate in nature. Starting the therapy journey is a very intimate and personal one which is why I tailor my approach to what my clients need. Whether you are healing from interpersonal trauma, intergenerational trauma, complex trauma, grief/loss, or you just want to get to know yourself a bit more, therapy is a great way to explore all of this in a safe, non-judgmental space.
Now Accepting New Clients! Choosing a therapist can seem like a daunting task, especially when your life already feels challenging and overwhelming. I encourage you to take a deep breath and trust yourself in this process. Let me tell you a little about myself and you can see how that feels …. My name is Kim and I have been practicing mental health counseling for 30 years. I have worked in private practice and university settings. I absolutely love my career and feel blessed by the connections I make with each of my clients.
Now Accepting New Clients! Choosing a therapist can seem like a daunting task, especially when your life already feels challenging and overwhelming. I encourage you to take a deep breath and trust yourself in this process. Let me tell you a little about myself and you can see how that feels …. My name is Kim and I have been practicing mental health counseling for 30 years. I have worked in private practice and university settings. I absolutely love my career and feel blessed by the connections I make with each of my clients.
Are you struggling with a major life change? A loss of a loved one or an end to a relationship? During these times it is critical to seek guidance and support to work through this process. It can be easy to lose sight of your goals when experiencing depression. And all to often our anxieties can lead to self doubt and avoidance.
Are you struggling with a major life change? A loss of a loved one or an end to a relationship? During these times it is critical to seek guidance and support to work through this process. It can be easy to lose sight of your goals when experiencing depression. And all to often our anxieties can lead to self doubt and avoidance.
I work with individuals and couples of all ages and backgrounds. Experience as a therapist includes community mental health & work with children, teens & parents (primarily in school settings). My therapy focus is on wholeness regardless of the problem, but to provide a context, the work I do addresses residual post-trauma effects, ADD, grief and loss, chronic depression, social (and other forms of) anxiety, and self-integration needs following separation and/or divorce. A therapeutic fit with a good counselor is a huge relief; it helps us recover an inner resilience we either lost or never knew we possessed.
I work with individuals and couples of all ages and backgrounds. Experience as a therapist includes community mental health & work with children, teens & parents (primarily in school settings). My therapy focus is on wholeness regardless of the problem, but to provide a context, the work I do addresses residual post-trauma effects, ADD, grief and loss, chronic depression, social (and other forms of) anxiety, and self-integration needs following separation and/or divorce. A therapeutic fit with a good counselor is a huge relief; it helps us recover an inner resilience we either lost or never knew we possessed.
My Choice Mental Health Counseling PLLC
Counselor, LMHC, CASAC 2, MSEd
Verified Verified
1 Endorsed
Orchard Park, NY 14127
Providing Therapy in two locations: Dunkirk and Orchard Park. Best case scenario; therapy provides perspective, mindfulness and feeling supported in changing behaviors that may be blocking your successes in life. I will provide a supportive atmosphere to explore the conflicts that keep you locked into unfulfilling patterns and develop healing and life style change. I approach each client as the unique individual they are as we co-create a treatment plan built on a foundation of compassion, positivity and strengths.
Providing Therapy in two locations: Dunkirk and Orchard Park. Best case scenario; therapy provides perspective, mindfulness and feeling supported in changing behaviors that may be blocking your successes in life. I will provide a supportive atmosphere to explore the conflicts that keep you locked into unfulfilling patterns and develop healing and life style change. I approach each client as the unique individual they are as we co-create a treatment plan built on a foundation of compassion, positivity and strengths.
I have a diversified adult private practice. I have been counseling for over 25 years. I specialize in treating single adults (21 years of age and older), and adults over age 65 who are encountering various problems. I specialize in treating anxiety and depression, grief and loss, change of life/different seasons counseling, senior adult issues, relationship issues, health related issues, divorce recovery, co-dependency counseling, health related issues, mindfulness, and meditation. I provide an eclectic approach primarily focusing on cognitive behavioral therapy.
I have a diversified adult private practice. I have been counseling for over 25 years. I specialize in treating single adults (21 years of age and older), and adults over age 65 who are encountering various problems. I specialize in treating anxiety and depression, grief and loss, change of life/different seasons counseling, senior adult issues, relationship issues, health related issues, divorce recovery, co-dependency counseling, health related issues, mindfulness, and meditation. I provide an eclectic approach primarily focusing on cognitive behavioral therapy.
Are you feeling anxious, overwhelmed, and struggling in certain areas of your life? Do you have a hard time expressing your needs in relationships? Do you struggle with perfectionism, a lot of internal pressure, and responsibility? I would love to offer guidance to help you to have more balance and a greater ability to manage your life.
Are you feeling anxious, overwhelmed, and struggling in certain areas of your life? Do you have a hard time expressing your needs in relationships? Do you struggle with perfectionism, a lot of internal pressure, and responsibility? I would love to offer guidance to help you to have more balance and a greater ability to manage your life.
Have you been told you have no reason to anxious or depressed? Have you been told that you have so much to be grateful for and you should focus on that? Do you feel bad that you are struggling with your emotions; that somehow your emotions aren't legitimate? We are often told we really don't have reasons for our emotions but that's not true. Your emotions are real. Emotions like anxiety and depressions can disrupt your life. You have a right to how you feel. Being on this site is a courageous first step. That clearly means you know there is another way to deal with your emotions and are ready to take the second step of therapy.
Have you been told you have no reason to anxious or depressed? Have you been told that you have so much to be grateful for and you should focus on that? Do you feel bad that you are struggling with your emotions; that somehow your emotions aren't legitimate? We are often told we really don't have reasons for our emotions but that's not true. Your emotions are real. Emotions like anxiety and depressions can disrupt your life. You have a right to how you feel. Being on this site is a courageous first step. That clearly means you know there is another way to deal with your emotions and are ready to take the second step of therapy.
I approach each person with a deep sense of reverence & respect! My primary goal is to create a welcoming environment in which you feel safe, comfortable, and accepted for who you are; this is essential for effective therapy. I view each person as a whole rather than focusing on their isolated parts. While I recognize the individuality & uniqueness of each person's needs, problems, and concerns, I address issues with the whole person in mind, taking into account all the dimensions of human life: physical, mental, emotional, and relational. My ultimate goal in therapy is to facilitate growth into wholeness & harmonious integration
I approach each person with a deep sense of reverence & respect! My primary goal is to create a welcoming environment in which you feel safe, comfortable, and accepted for who you are; this is essential for effective therapy. I view each person as a whole rather than focusing on their isolated parts. While I recognize the individuality & uniqueness of each person's needs, problems, and concerns, I address issues with the whole person in mind, taking into account all the dimensions of human life: physical, mental, emotional, and relational. My ultimate goal in therapy is to facilitate growth into wholeness & harmonious integration
Alana Winnert
Clinical Social Work/Therapist, LCSW
Verified Verified
East Aurora, NY 14052
Waitlist for new clients
My name is Alana and I am a Licensed Clinical Social Worker (LCSW). I work from a trauma-informed lens, and aim to provide my clients a safe, non-judgmental, supportive, inclusive and confidential setting. I offer office-based therapy at my new office location at the Wellness Suites on Main in East Aurora, telehealth therapy, as well as walk-and-talk therapy typically within the Town of East Aurora.
My name is Alana and I am a Licensed Clinical Social Worker (LCSW). I work from a trauma-informed lens, and aim to provide my clients a safe, non-judgmental, supportive, inclusive and confidential setting. I offer office-based therapy at my new office location at the Wellness Suites on Main in East Aurora, telehealth therapy, as well as walk-and-talk therapy typically within the Town of East Aurora.
Nearby Codependency Therapists Searches for Snyder
- Amherst
- Buffalo
- Cheektowaga
- East Amherst
- Getzville
- Grand Island
- Kenmore
- Lancaster
- North Tonawanda
- Tonawanda
- West Seneca
- Williamsville
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.