Anxiety Therapists in Snyder, NY
If you are struggling with anxiety, trauma and ptsd, or need couples counseling, I will compassionately provide a holistic framework for you to heal.
I specialize in treating anxiety, trauma and relationship issues while using a down to earth approach. I truly understand how difficult it can be to open up to a new therapist, and start your healing journey. I deeply love the work I do, and enjoy partnering with my clients in this process. I would be honored to hear your story.
If you are struggling with anxiety, trauma and ptsd, or need couples counseling, I will compassionately provide a holistic framework for you to heal.
I specialize in treating anxiety, trauma and relationship issues while using a down to earth approach. I truly understand how difficult it can be to open up to a new therapist, and start your healing journey. I deeply love the work I do, and enjoy partnering with my clients in this process. I would be honored to hear your story.
Perhaps you're having panic attacks that come out of nowhere.
Life has a lot of demands that can cause us to overthink our daily activities and take a toll on both our mental and physical well-being. We can help you find that balance and a feeling of relief in your life while finding a way for you to manage your family, work, and social networks. It is our belief that everyone is an expert in their own life, and we hope you will allow us to understand your own subjective views so we can work together. In therapy, our approach comes from understanding the importance of trust and honesty between a the client and his/her therapist. We see counseling as a safe place for you to heal from current and past emotional wounds. Our sessions are based upon a calm and inviting environment to make you feel comfortable enough to work through any current struggles. During treatment, we emphasize the importance of using multiple techniques and approaches to best fit your individual needs. We understand the importance of incorporating the whole person into treatment and developing a plan to help you succeed in every aspect of your life.
Perhaps you're having panic attacks that come out of nowhere.
Life has a lot of demands that can cause us to overthink our daily activities and take a toll on both our mental and physical well-being. We can help you find that balance and a feeling of relief in your life while finding a way for you to manage your family, work, and social networks. It is our belief that everyone is an expert in their own life, and we hope you will allow us to understand your own subjective views so we can work together. In therapy, our approach comes from understanding the importance of trust and honesty between a the client and his/her therapist. We see counseling as a safe place for you to heal from current and past emotional wounds. Our sessions are based upon a calm and inviting environment to make you feel comfortable enough to work through any current struggles. During treatment, we emphasize the importance of using multiple techniques and approaches to best fit your individual needs. We understand the importance of incorporating the whole person into treatment and developing a plan to help you succeed in every aspect of your life.
I work with children, teens, adults, and families to develop skills and strategies for confronting issues such as anxiety, trauma, panic-attacks, suicidal ideations, depression, grief, and anger management.
Everyone deserves someone in their life whom they can trust. You deserve to be heard, and to have someone in your life that is actually listening. My goal is to be that person for my clients. Through a therapeutic relationship grounded in empathy and genuineness, we can work together to give you the power to tackle the issues most concerning you. By using cognitive-behavioral skills and mindfulness techniques, my goal is to expose my clients to the value of self-worth, the importance of nurturing one’s self-worth, and ultimately crafting a more optimistic version of one's self and their future.
I work with children, teens, adults, and families to develop skills and strategies for confronting issues such as anxiety, trauma, panic-attacks, suicidal ideations, depression, grief, and anger management.
Everyone deserves someone in their life whom they can trust. You deserve to be heard, and to have someone in your life that is actually listening. My goal is to be that person for my clients. Through a therapeutic relationship grounded in empathy and genuineness, we can work together to give you the power to tackle the issues most concerning you. By using cognitive-behavioral skills and mindfulness techniques, my goal is to expose my clients to the value of self-worth, the importance of nurturing one’s self-worth, and ultimately crafting a more optimistic version of one's self and their future.
In my years of experience as a counselor, I have worked with individuals from the ages 13+ through anxiety, depression, rapid mood changes, and trauma.
When life becomes challenging, we look for the light at the end of the tunnel. The light appears far, and we don't believe we can make it. With the help of therapy, the journey becomes bearable.
In my years of experience as a counselor, I have worked with individuals from the ages 13+ through anxiety, depression, rapid mood changes, and trauma.
When life becomes challenging, we look for the light at the end of the tunnel. The light appears far, and we don't believe we can make it. With the help of therapy, the journey becomes bearable.
I provide therapy for depression, anxiety, trauma, PTSD, substance use, and major life transitions.
NOT Currently Accepting New Clients. Are you feeling stuck or unable to move on from events that happened in your past? Do you feel like you keep repeating the same cycles over and over again? I have worked with many clients from diverse backgrounds to move forward from past traumas and to find peace. I serve as a guide to help clients navigate their own unique road to healing and truth through the use of EMDR, an evidence based intervention for trauma. I am a licensed social worker with over 15 years of human service experience and I have a doctorate degree in social work. I also use humor and laughter to bring joy to our sessions.
I provide therapy for depression, anxiety, trauma, PTSD, substance use, and major life transitions.
NOT Currently Accepting New Clients. Are you feeling stuck or unable to move on from events that happened in your past? Do you feel like you keep repeating the same cycles over and over again? I have worked with many clients from diverse backgrounds to move forward from past traumas and to find peace. I serve as a guide to help clients navigate their own unique road to healing and truth through the use of EMDR, an evidence based intervention for trauma. I am a licensed social worker with over 15 years of human service experience and I have a doctorate degree in social work. I also use humor and laughter to bring joy to our sessions.
If you're experiencing challenges with anxiety, depression, trauma reactions, parent-child strains, school stress, recovering from an abusive relationship, navigating narcissistic relationships, life transitions/adjustments, family conflicts, low self-esteem, body image concerns, and disordered eating, then I can help.
My professional experience has been mostly with families and youth, as I have worked in school settings and children’s outpatient clinics. Aside from that, I have also worked with adults in outpatient mental health settings dealing with various mental health disorders and substance abuse challenges.
If you're experiencing challenges with anxiety, depression, trauma reactions, parent-child strains, school stress, recovering from an abusive relationship, navigating narcissistic relationships, life transitions/adjustments, family conflicts, low self-esteem, body image concerns, and disordered eating, then I can help.
My professional experience has been mostly with families and youth, as I have worked in school settings and children’s outpatient clinics. Aside from that, I have also worked with adults in outpatient mental health settings dealing with various mental health disorders and substance abuse challenges.
Emily Dickinson’s poem “Not in Vain”, hung on my wall growing up and I often think its essence seeped into my being. She wrote, “If I can stop one heart from breaking, I shall not live in vain: If I can ease one life the aching, Or cool one pain, Or help one fainting robin Unto his nest again, I shall not live in vain”. As therapists, we choose to work within the world of emotions and behaviors, learning healthy techniques to bring balance to our mind, body, and spirit. Counseling is a judgement free setting, with an objective listener; where everyone is welcome and can be supported.
Emily Dickinson’s poem “Not in Vain”, hung on my wall growing up and I often think its essence seeped into my being. She wrote, “If I can stop one heart from breaking, I shall not live in vain: If I can ease one life the aching, Or cool one pain, Or help one fainting robin Unto his nest again, I shall not live in vain”. As therapists, we choose to work within the world of emotions and behaviors, learning healthy techniques to bring balance to our mind, body, and spirit. Counseling is a judgement free setting, with an objective listener; where everyone is welcome and can be supported.
Therapy is a time to reflect on, and adjust to, life issues. It's a time to explore how your thoughts and beliefs about yourself and the world color your emotional experiences today. Some people know exactly what they need, while others need to gently explore the cause and meaning of their discomfort and emotional pain. My task is to match what I do to this need and serve as a guide along the way. I have been in practice for over 25 years assisting individuals, groups, and families with all manner of behavioral health, relationship, and life problems.
Therapy is a time to reflect on, and adjust to, life issues. It's a time to explore how your thoughts and beliefs about yourself and the world color your emotional experiences today. Some people know exactly what they need, while others need to gently explore the cause and meaning of their discomfort and emotional pain. My task is to match what I do to this need and serve as a guide along the way. I have been in practice for over 25 years assisting individuals, groups, and families with all manner of behavioral health, relationship, and life problems.
Lauren Alexandra Kranz
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Serves Area
Hi! I’m Lauren. I’ve been practicing therapy for over 14 years and I am so grateful for the opportunity to work with so many amazing clients. Seeing the growth and awareness that happens in this process is truly remarkable and rewarding for everyone involved. My clients most often come to therapy repeating patterns that they realize are no longer working for them. Both individually and in relationships. My job is to help you identify patterns, to better understand yourself and to give you ways to adjust while staying true to who you are. There are a variety of ways to do this, and each session is geared exactly to your needs.
Hi! I’m Lauren. I’ve been practicing therapy for over 14 years and I am so grateful for the opportunity to work with so many amazing clients. Seeing the growth and awareness that happens in this process is truly remarkable and rewarding for everyone involved. My clients most often come to therapy repeating patterns that they realize are no longer working for them. Both individually and in relationships. My job is to help you identify patterns, to better understand yourself and to give you ways to adjust while staying true to who you are. There are a variety of ways to do this, and each session is geared exactly to your needs.
More Therapists Nearby
Our therapists offer several specialty treatments including DBT, CBT, Traditional Talk Therapy, Sex therapy, Schema therapy, and many others to treat a wide range of presenting issues including: Anxiety, Depression, ADHD, Childhood Trauma, Adult Trauma, work-related stress, parenting stress, relationship stress and many more.
Become The Way hosts a robust variety of therapists with unique specialties and strengths to meet prospective clients where they're at in their journey. We provide an onboarding support call to help with asking your personal goals for treatment and then offer you a curated selection of our 12+ providers to make sure you get what you're looking for. We've all been there when we want someone to listen instead of providing a structured session - or perhaps the other way around! We endeavor to make that first step much easier and more efficient meeting what YOU are looking for so that you can start feeling better right away!
Our therapists offer several specialty treatments including DBT, CBT, Traditional Talk Therapy, Sex therapy, Schema therapy, and many others to treat a wide range of presenting issues including: Anxiety, Depression, ADHD, Childhood Trauma, Adult Trauma, work-related stress, parenting stress, relationship stress and many more.
Become The Way hosts a robust variety of therapists with unique specialties and strengths to meet prospective clients where they're at in their journey. We provide an onboarding support call to help with asking your personal goals for treatment and then offer you a curated selection of our 12+ providers to make sure you get what you're looking for. We've all been there when we want someone to listen instead of providing a structured session - or perhaps the other way around! We endeavor to make that first step much easier and more efficient meeting what YOU are looking for so that you can start feeling better right away!
Tara L. Taddio
Clinical Social Work/Therapist, LCSW, CSSW
Verified Verified
2 Endorsed
Buffalo, NY 14209
I have over 25 years of experience working with children, adolescents and families experiencing various challenges such as anxiety, depression, behavioral, stress and trauma-related issues.
With a strengths-based, solution-focused approach, I believe that clients are the experts in their lives. Utilizing evidence-based practices, my goal is to collaborate and support you in creating the life you desire and deserve.
I have over 25 years of experience working with children, adolescents and families experiencing various challenges such as anxiety, depression, behavioral, stress and trauma-related issues.
With a strengths-based, solution-focused approach, I believe that clients are the experts in their lives. Utilizing evidence-based practices, my goal is to collaborate and support you in creating the life you desire and deserve.
Perhaps you’ve noticed feeling more anxious or depressed lately, but aren’t sure why, or what you can do to feel like yourself again.
I offer a non-judgmental space to learn more about yourself, what you want, and how to get there. My practice is depth-oriented; we work collaboratively to get to the root of your problems so you can move forward both with my help and on your own. We learn together to listen better to you so that you can come into a more solid and vital sense of yourself.
Perhaps you’ve noticed feeling more anxious or depressed lately, but aren’t sure why, or what you can do to feel like yourself again.
I offer a non-judgmental space to learn more about yourself, what you want, and how to get there. My practice is depth-oriented; we work collaboratively to get to the root of your problems so you can move forward both with my help and on your own. We learn together to listen better to you so that you can come into a more solid and vital sense of yourself.
Do concerns like stress, anxiety, relationship challenges, grief/loss, and uncertainty about identity prevent you from being your authentic self?
I believe you have the strength within you to overcome the challenges you're facing and with the right tools, you'll be able to harness it. My therapy style uses mindfulness, action-oriented, and narrative therapy strategies to assist you in becoming more aware of your values, goals, and feelings in the moment and taking concrete steps toward lasting change.
Do concerns like stress, anxiety, relationship challenges, grief/loss, and uncertainty about identity prevent you from being your authentic self?
I believe you have the strength within you to overcome the challenges you're facing and with the right tools, you'll be able to harness it. My therapy style uses mindfulness, action-oriented, and narrative therapy strategies to assist you in becoming more aware of your values, goals, and feelings in the moment and taking concrete steps toward lasting change.
Counseling can be a vital experience for those with a sensitivity, depression, anxiety, or having stress, those wanting to adjust in some facet of life, or have complex problems to solve.
Education Training Center, Inc. is founded with deep and impassioned curiosity and exploration of psychology. It is a 501(c)(3) not for profit offering counseling and programs through education, inclusion, guidance, and support. Education Training Center, Inc. places high value on educating individuals and our community about mental health.
Counseling can be a vital experience for those with a sensitivity, depression, anxiety, or having stress, those wanting to adjust in some facet of life, or have complex problems to solve.
Education Training Center, Inc. is founded with deep and impassioned curiosity and exploration of psychology. It is a 501(c)(3) not for profit offering counseling and programs through education, inclusion, guidance, and support. Education Training Center, Inc. places high value on educating individuals and our community about mental health.
I have experience working with individuals with autism spectrum disorder, depression, anxiety disorders, behavior disorders, ADHD, and OCD.
My therapy focuses on determining the best approach for you or your child based on needs, goals, and evidence based procedures. I encourage communication and a good working relationship between my clients, their family, and myself to instill change and achieve an overall improvement in quality of life.
I have experience working with individuals with autism spectrum disorder, depression, anxiety disorders, behavior disorders, ADHD, and OCD.
My therapy focuses on determining the best approach for you or your child based on needs, goals, and evidence based procedures. I encourage communication and a good working relationship between my clients, their family, and myself to instill change and achieve an overall improvement in quality of life.
My ideal client is someone who’s been carrying more than they realize—old wounds, anxious thoughts, deep sadness, or a sense that they’re always bracing for something.
I offer trauma-informed therapy grounded in parts work (IFS), Polyvagal Theory, schema therapy, and attachment work. I help clients explore their inner world and together we’ll explore the parts of you shaped by past experiences and identify patterns that no longer serve you—all at a pace that honors your nervous system and your story.
My ideal client is someone who’s been carrying more than they realize—old wounds, anxious thoughts, deep sadness, or a sense that they’re always bracing for something.
I offer trauma-informed therapy grounded in parts work (IFS), Polyvagal Theory, schema therapy, and attachment work. I help clients explore their inner world and together we’ll explore the parts of you shaped by past experiences and identify patterns that no longer serve you—all at a pace that honors your nervous system and your story.
What happens when despite our best efforts and successes, felt experiences of unworthiness, fear, anxiety, emptiness, anger, and disconnection persist?
I approach our work together within a somatically integrated EMDR framework. I believe a somatic emphasis positions us better to notice and work through painful experiences, thoughts, beliefs, emotions, physical sensations and patterns of behavior that tend to mess us up. The fallout we continue to struggle with is a sign that our nervous system is stuck.
What happens when despite our best efforts and successes, felt experiences of unworthiness, fear, anxiety, emptiness, anger, and disconnection persist?
I approach our work together within a somatically integrated EMDR framework. I believe a somatic emphasis positions us better to notice and work through painful experiences, thoughts, beliefs, emotions, physical sensations and patterns of behavior that tend to mess us up. The fallout we continue to struggle with is a sign that our nervous system is stuck.
Feelings of anxiety and depression find their way in and we feel stuck.
As your counselor, I will always provide a safe, non-judgmental space where you can bring the hard topics and also talk about what brings you joy- all while learning new ways to cope and harness your inner strength. We will explore skills that you already possess and build on them to be even more successful in independently managing your mental health.
Feelings of anxiety and depression find their way in and we feel stuck.
As your counselor, I will always provide a safe, non-judgmental space where you can bring the hard topics and also talk about what brings you joy- all while learning new ways to cope and harness your inner strength. We will explore skills that you already possess and build on them to be even more successful in independently managing your mental health.
Change InSight Mental Health Counseling PLLC
Clinical Social Work/Therapist, NCC, LCSW, LMHC, CCTP
Verified Verified
Serves Area
Waitlist for new clients
We specialize in; Trauma and Dissociation, Bipolar, Perinatal Mental Health, Parenting, Forensic Mental Health, Virtual Reality (VR), and anxiety.
Our providers are here to help you through this difficult time. We have years of experience treating a variety of concerns in various settings. If you are feeling overwhelmed, stressed, depressed, or unsure let us connect you with a provider who can help. From the moment you reach out you will be provided with individualized, patient-centered care in a judgment-free zone. Our goal is for you to meet your goals and we will provide all of the tools necessary to help you identify and achieve them.
We specialize in; Trauma and Dissociation, Bipolar, Perinatal Mental Health, Parenting, Forensic Mental Health, Virtual Reality (VR), and anxiety.
Our providers are here to help you through this difficult time. We have years of experience treating a variety of concerns in various settings. If you are feeling overwhelmed, stressed, depressed, or unsure let us connect you with a provider who can help. From the moment you reach out you will be provided with individualized, patient-centered care in a judgment-free zone. Our goal is for you to meet your goals and we will provide all of the tools necessary to help you identify and achieve them.
I have experience working with children, teens and adults providing therapy on a wide range of difficult topics including life transitions, depression, anxiety, complex trauma, abuse, self esteem, attachment issues and communication skills.
Are you feeling stuck? Do you struggle to change patterns of behavior you are unhappy with? It is possible to experience personal growth regardless of how unmotivated or out of control you may feel right now. I am a dance/movement therapist (LCAT) who received my Master’s degree from Pratt Institute. I am interested in promoting positive body awareness for all of my clients through increasing the connection between the mind and body. I utilizes an eclectic framework, incorporating movement and body-based interventions (no previous dance experience needed!)
I have experience working with children, teens and adults providing therapy on a wide range of difficult topics including life transitions, depression, anxiety, complex trauma, abuse, self esteem, attachment issues and communication skills.
Are you feeling stuck? Do you struggle to change patterns of behavior you are unhappy with? It is possible to experience personal growth regardless of how unmotivated or out of control you may feel right now. I am a dance/movement therapist (LCAT) who received my Master’s degree from Pratt Institute. I am interested in promoting positive body awareness for all of my clients through increasing the connection between the mind and body. I utilizes an eclectic framework, incorporating movement and body-based interventions (no previous dance experience needed!)
Nearby Anxiety Therapists Searches for Snyder
- Amherst
- Buffalo
- Cheektowaga
- Depew
- East Amherst
- Getzville
- Kenmore
- Lancaster
- North Tonawanda
- Tonawanda
- West Seneca
- Williamsville
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.