Female Therapists in Smithtown, NY

Are you thriving or surviving in your life? Sometimes it can be difficult to cope with life's challenges and it's difficult to communicate emotions, thoughts and feelings. I can help deal with these issues by listening without judgement and help you, your child, spouse, family member or friend cope with them on a daily basis so that you can thrive in your life. I have been working with children, adolescents, families and adult for 13 years.

Our mission at Sunshine Therapy LCSW P.C. is to provide evidence-based, goal-oriented therapy to help you and/or your family achieve optimal mental health and wellness. If you’re experiencing anxiety, depression, chronic stress, relationship struggles or having a difficult time adjusting to life as a new parent — we can help. Psychotherapy can provide the support you need to help you find your way towards a better life. Even if you’re feeling lost now, we can help guide you in making lasting, positive changes in your life.

“In any given moment, we have two options: to step forward into growth or step back into safety” (Maslow). Moving through the stages of life doesn’t always go as we expect. I am a Licensed Mental Health Counselor with experience working with children, adolescents and adults. I want to support you and your family through the difficult stages of life. Whether you are a younger person, parent, spouse, or an adult seeking clarity in your life, I am here to support you.

Letting yourself be vulnerable with a stranger can be scary and I commend you for taking the first step. Using a client-centered approach, my goal is to help you explore, set and reach achievable goals by focusing on strengths and increasing your self awareness of thoughts, feelings, and behaviors. I aim to provide each of my client's with an environment thats safe, and supportive while encouraging growth and self-efficacy.

I believe that therapy is most effective when an individual recognizes the need for some kind of change in their lives. It is then the role of the therapist to join with them on their journey for personal growth. Whether the issues are due to personal relationships, mental illness, alcohol or chemical addictions, trauma, or of another nature, I will be able to assist you in setting goals, changing your thinking, and helping you to make your life better, one step at a time.

Making a change can be a challenging process, but with the guidance of the right person it can be just as rewarding. Therapy can help you overcome challenges, learn more about yourself, achieve goals, and increase satisfaction in your life. As a therapist, I provide a genuine, warm, and open environment that allows you to explore your difficulties, understand your strengths and weaknesses, and develop insight. I view each individual I work with as unique and strive to create a non- judgmental environment that is best suited for your personal needs.

I'm an eclectic, client-centered clinician who views counseling as a collaboration. I strive to bring genuine warmth and acceptance to the therapeutic relationship so my clients feel safe and unconditionally supported to grow and change. I enjoy working with all adult populations regarding a variety of issues and am experienced in treating anxiety, depression, and trauma.

Are you searching for a change in your life? Are you feeling depressed, anxious or lost? I am here to offer a safe, warm, professional environment to initiate your personal mental health goals. Together we will start the journey to a healthier more peaceful you.

Starting therapy is a brave first step; It takes a lot of courage to ask for help! Whether you are seeking help for yourself or seeking assistance for your child, allow me to help you on your personal journey of self discovery. Let's work together to improve your quality of life, reduce unwanted stress,and work on unresolved issues so that you can become more of the person you were meant to be. I have over twenty years of experience working with children and adolescents in various settings. I have experience in working with clients with relationship issues, depression, anxiety, divorce issues, trauma etc.

Issues with your child? Personal struggles? Stressed out or overwhelmed? Feeling depressed or anxious? You don't have to deal with difficulties alone. Come to see Yelena Shik for professional consultation. Who would benefit from this service? A child or an adult with symptoms of anxiety, depression, unresolved trauma or another emotional/behavioral problem. A family in distress to help resolving their issues; An adolescent or his/her parents who would like to see a therapist regarding their difficulties; emotional, social-relational, adjustments, etc.; A couple who is working on improvements in their relationship or deciding on breaking up.

If you are struggling with emotional stressors, relationship problems and or self esteem issues, please contact me to see if I may be of help in making a significant change in your life. If you have adult children returning to the nest, physically and or emotionally, you may need help defining your role as a parent. Please contact me to discuss ways in which I may be of help.

It is particularly important for one to feel connected with and deeply understood by the psychologist that they choose. My approach to therapy is welcoming, empathetic, collaborative, and draws upon years of experience gained working in outpatient settings and schools. I have extensive experience and training using cognitive-behavioral techniques in working with children, adolescents, adults, and families. I have specialized training in crisis-intervention, individual therapy, family therapy, play-therapy, and in conducting assessments.

I have been working as a Clinical Social worker for over 22 years. I have extensive experience working with adolescents, adults, family and couples coping with symptoms of Anxiety, Depression, PTSD and ADHD. I assist families and couples on building healthy communication to repair broken relationships. My goal is help you gain the tools needed to heal and foster emotional stability. Taking the first step towards change, takes a lot of courage but you will be guided with support throughout the process.

Transformations Counseling Group's goal is to create a safe environment for you to talk about and deal with the issues that have stopped you from living the life you want. We pride ourselves on being non-judgmental and interactive therapists. We believe that you will be best helped by our ability to offer you insights and honest feedback. There are so many obstacles to leading a healthy and satisfying life and our experiences in working with hundreds of individuals and couples can help you reach the goals that you desire for yourself and in your relationships.

Depression, anxiety, and trauma can leave you feeling emotionally stuck. I provide a safe, warm, welcoming environment to help you heal and move towards a move peaceful and fulfilling life. We will work together to unravel the past and to develop skills and strategies to have successful and emotionally satisfying relationships with yourself and others. You can expect an honest, respectful, and compassionate experience in therapy that is individualized to your needs.

Finding a therapist that matches your style and needs can feel like searching for a needle in a haystack! Perhaps my training & experience will help you end that search. Please review my website at www.drschlee.com for more info. I primarily use cognitive-behavioral methods to help clients gain insight re: areas in their lives that need a "tune-up." Getting started can feel overwhelming. After 21 years in practice, I'm equipped to get you over that hurdle & ease the process for you. Want a more satisfying life? Let's figure out how to get you there.

My work involves helping my patient to develop both insight and understanding regarding the difficulties or struggles he or she is having negotiating life transitions such as relationships, family issues, alcohol and drug abuse, and aging. These issues often include depression and anxiety. In addition, as a former educator, I am also able to help students and parents deal with school related issues.