Therapists for Adults in Skaneateles, NY
Making the decision to begin therapy can feel overwhelming, especially if you've been carrying your struggles alone. Whether you're feeling anxious, depressed, overwhelmed, stuck, disconnected, or simply want to become the best version of yourself, you don't have to face it alone. Therapy provides a supportive space to better understand yourself, develop effective coping skills, and create meaningful, lasting change. Seeking help is not a sign of weakness—it is one of the strongest and most important steps you can take.
Making the decision to begin therapy can feel overwhelming, especially if you've been carrying your struggles alone. Whether you're feeling anxious, depressed, overwhelmed, stuck, disconnected, or simply want to become the best version of yourself, you don't have to face it alone. Therapy provides a supportive space to better understand yourself, develop effective coping skills, and create meaningful, lasting change. Seeking help is not a sign of weakness—it is one of the strongest and most important steps you can take.
I most frequently work with adults, with common presenting problems including anxiety, depression, relationship difficulties.
Patients come to my practice looking to better their lives. They often come with a presenting problem that has brought them in at this specific point in time and they are seeking resolution and relief from that situation. However, in addition to more short-term, symptom relief, many patients come hoping to attain a better understanding of themselves from the inside out — from their thoughts to their behaviors. In short, they are trying to increase their awareness and understanding of themselves in an attempt to improve the quality of their relationships and their lives.
I most frequently work with adults, with common presenting problems including anxiety, depression, relationship difficulties.
Patients come to my practice looking to better their lives. They often come with a presenting problem that has brought them in at this specific point in time and they are seeking resolution and relief from that situation. However, in addition to more short-term, symptom relief, many patients come hoping to attain a better understanding of themselves from the inside out — from their thoughts to their behaviors. In short, they are trying to increase their awareness and understanding of themselves in an attempt to improve the quality of their relationships and their lives.
Specialized in adolescent/ adult related issues such as stress/trauma, grief/loss, burnout, body image, depression/anxiety, addiction/OCD/aging.
Together we examine who you are and how best to enhance your life. I use a holistic, person centered and strengths-based approach. This approach allows you the opportunity to connect with what feels authentic and meaningful for your wellness journey. I look forward to meeting you and building a trusting, supportive and purposeful therapeutic relationship.
Specialized in adolescent/ adult related issues such as stress/trauma, grief/loss, burnout, body image, depression/anxiety, addiction/OCD/aging.
Together we examine who you are and how best to enhance your life. I use a holistic, person centered and strengths-based approach. This approach allows you the opportunity to connect with what feels authentic and meaningful for your wellness journey. I look forward to meeting you and building a trusting, supportive and purposeful therapeutic relationship.
We all experience struggles throughout our life. Are you or a family member feeling overwhelmed or struggling with depression, anxiety, relationships, career, family issues, or current circumstances? Please know that you are not alone. I am here to assist you in uncovering potential obstacles, defining your life goals, and developing strategies and confidence to achieve them. Although our past cannot be altered, it does not have to dictate our future. We always have the power to shape what lies ahead!
We all experience struggles throughout our life. Are you or a family member feeling overwhelmed or struggling with depression, anxiety, relationships, career, family issues, or current circumstances? Please know that you are not alone. I am here to assist you in uncovering potential obstacles, defining your life goals, and developing strategies and confidence to achieve them. Although our past cannot be altered, it does not have to dictate our future. We always have the power to shape what lies ahead!
I specialize in working with children, adolescents, and young adults, as well as supporting families navigating challenges together.
I enjoy working with teens and young adults exploring identity development, life transitions, and relationship concerns. My approach is flexible and integrative, drawing from evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, and psychodynamic therapy.
I specialize in working with children, adolescents, and young adults, as well as supporting families navigating challenges together.
I enjoy working with teens and young adults exploring identity development, life transitions, and relationship concerns. My approach is flexible and integrative, drawing from evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, and psychodynamic therapy.
Hello! My name is Will and I have been practicing for the past 10 years with all ages and all reasons. I am a licensed mental health counselor in both MA and NY. I work most often with clients on men's issues, marital therapy, anxiety, depression, addiction, and processing traumatic life events. I aim to provide a warm regard, with clear, actionable steps to help you achieve growth and healing. I believe in holistic well-being and practice with a multifaceted therapeutic approach.
Hello! My name is Will and I have been practicing for the past 10 years with all ages and all reasons. I am a licensed mental health counselor in both MA and NY. I work most often with clients on men's issues, marital therapy, anxiety, depression, addiction, and processing traumatic life events. I aim to provide a warm regard, with clear, actionable steps to help you achieve growth and healing. I believe in holistic well-being and practice with a multifaceted therapeutic approach.
I use an integrative approach to treatment including psychodynamic, cognitive-behavioral, person-centered, existential, and multicultural approaches to help adults and older adults with a variety of issues including anxiety and depression.
I have experience working with older adults, and I have been published as an author in the Journal of Homosexuality for my contributions to a project on the experiences of LGB elders. I also have experience researching micro-aggressions experienced by people with disabilities. Most recently, in January 2024, I published a book "A Little Bit About a Lot."
I use an integrative approach to treatment including psychodynamic, cognitive-behavioral, person-centered, existential, and multicultural approaches to help adults and older adults with a variety of issues including anxiety and depression.
I have experience working with older adults, and I have been published as an author in the Journal of Homosexuality for my contributions to a project on the experiences of LGB elders. I also have experience researching micro-aggressions experienced by people with disabilities. Most recently, in January 2024, I published a book "A Little Bit About a Lot."
Heather Thompson
Clinical Social Work/Therapist, LCSW
4 Endorsed
Online Only
Waitlist for new clients
Have you been feeling overwhelmed with anxiety? Do you feel like you struggle to stay present in the moment because anxious thoughts sneak in, interrupting your train of thought? Has depression been making it hard for you to feel motivated or show up for your daily life in the way you want or need to? Do you feel like you have just been going through the motions and are ready to start to working towards feeling healthy and joyful again? Are you struggling with painful emotional effects of trauma? Do you feel like it is time to take the brave, gentle, but scary, step toward facing it and healing? That step is where healing starts!
Have you been feeling overwhelmed with anxiety? Do you feel like you struggle to stay present in the moment because anxious thoughts sneak in, interrupting your train of thought? Has depression been making it hard for you to feel motivated or show up for your daily life in the way you want or need to? Do you feel like you have just been going through the motions and are ready to start to working towards feeling healthy and joyful again? Are you struggling with painful emotional effects of trauma? Do you feel like it is time to take the brave, gentle, but scary, step toward facing it and healing? That step is where healing starts!
I most frequently work with adult, older adolescents, and couples experiencing anxiety, depression, life transitions, multicultural issues, tobacco cessation, and trauma, as well as strong and challenging emotions such as anger, shame, or grief.
No one is a stranger to finding a way forward in difficult times. Many of those I work with struggle with issues related to relationships, depression, and/or tragic events. At times, others come for brief, short-term treatment for issues that are not all-consuming, but to improve how they manage these and also use these difficulties to become more fully empowered. Regardless of the specific goals of therapy, our general ideal is to reach healing and wellness as well as for finding meaning and peace.
I most frequently work with adult, older adolescents, and couples experiencing anxiety, depression, life transitions, multicultural issues, tobacco cessation, and trauma, as well as strong and challenging emotions such as anger, shame, or grief.
No one is a stranger to finding a way forward in difficult times. Many of those I work with struggle with issues related to relationships, depression, and/or tragic events. At times, others come for brief, short-term treatment for issues that are not all-consuming, but to improve how they manage these and also use these difficulties to become more fully empowered. Regardless of the specific goals of therapy, our general ideal is to reach healing and wellness as well as for finding meaning and peace.
You deserve a life that feels good. We know that even good relationships can get stuck in unhealthy patterns. Do you find that when you are trying to connect with your partner you end up in a cycle of communication that's not helpful or productive? Do you retreat and silence it until next time? There is always next time… Maybe this time they will understand…we become louder in hopes they see how hurt we are.The more we aren't seen and heard the more resentful we become. The explosions become more significant and the intimacy ceases, now you are just resentful roommates. It doesn't have to be this way.
You deserve a life that feels good. We know that even good relationships can get stuck in unhealthy patterns. Do you find that when you are trying to connect with your partner you end up in a cycle of communication that's not helpful or productive? Do you retreat and silence it until next time? There is always next time… Maybe this time they will understand…we become louder in hopes they see how hurt we are.The more we aren't seen and heard the more resentful we become. The explosions become more significant and the intimacy ceases, now you are just resentful roommates. It doesn't have to be this way.
Life is tricky at times, and we all go through challenges. No one should have to go through them alone. Some people are going through transitions in life, career changes, substance use, loss, parenting challenges, and many more. I offer a safe space to allow you to walk through these challenges with me. You can do hard things, and I believe one of the bravest things you can do is to share your story with me.
Life is tricky at times, and we all go through challenges. No one should have to go through them alone. Some people are going through transitions in life, career changes, substance use, loss, parenting challenges, and many more. I offer a safe space to allow you to walk through these challenges with me. You can do hard things, and I believe one of the bravest things you can do is to share your story with me.
In my work with adults, children, and parents, I specialize in addressing various issues such as parenting, family conflict, men's issues, anger management, anxiety, oppositional defiance, peer relationships, school issues, and self-esteem.
I’m a Child and Family Therapist who supports children of all ages and their families in building connection, resilience, and emotional awareness. I help children recognize what’s happening inside, understand their triggers, and use new, effective coping tools during stressful moments. I also work closely with parents through joint and family sessions to strengthen support at home and develop strategies that promote growth and healing for the whole family.
In my work with adults, children, and parents, I specialize in addressing various issues such as parenting, family conflict, men's issues, anger management, anxiety, oppositional defiance, peer relationships, school issues, and self-esteem.
I’m a Child and Family Therapist who supports children of all ages and their families in building connection, resilience, and emotional awareness. I help children recognize what’s happening inside, understand their triggers, and use new, effective coping tools during stressful moments. I also work closely with parents through joint and family sessions to strengthen support at home and develop strategies that promote growth and healing for the whole family.
I have over thirty years of experience working with adults, adolescents and children.
A creative approach to meet your specific needs. Whatever issues are causing stress in your life, you don't have to do it alone. Supportive help is available to face the challenges that life may bring.
I have over thirty years of experience working with adults, adolescents and children.
A creative approach to meet your specific needs. Whatever issues are causing stress in your life, you don't have to do it alone. Supportive help is available to face the challenges that life may bring.
I have multiple years of experience working with individuals, children, adolescents, families and adults through the use a various therapeutic modalities and in various settings.
My areas of expertise include but are not limited to: anxiety, trauma, sexual abuse, depression, and anxiety. I have a warm and welcoming practice in a beautiful community that is centrally located for many.
I have multiple years of experience working with individuals, children, adolescents, families and adults through the use a various therapeutic modalities and in various settings.
My areas of expertise include but are not limited to: anxiety, trauma, sexual abuse, depression, and anxiety. I have a warm and welcoming practice in a beautiful community that is centrally located for many.
For the past 12 years I have worked with youth, adults, couples, and families within outpatient, in-home, virtual, and residential settings.
Areas of specialization include work with youth, adults, couples, and families, struggling with relational issues, behavioral difficulties, depression and anxiety. My approach integrates evidence-based practices with a solution-focused, strength-based, and systemic approach, and is built on the premise that treatment is an active and equal partnership.
For the past 12 years I have worked with youth, adults, couples, and families within outpatient, in-home, virtual, and residential settings.
Areas of specialization include work with youth, adults, couples, and families, struggling with relational issues, behavioral difficulties, depression and anxiety. My approach integrates evidence-based practices with a solution-focused, strength-based, and systemic approach, and is built on the premise that treatment is an active and equal partnership.
Anxiety and daily stressors can make the simplest parts of life feel overwhelming and heavy. From overthinking to paralyzing OCD, it can be exhausting to manage your day. But, you are not alone! My approach is grounded in empathy, validation, and evidence-based strategies that empower you to build insight and manage your anxious thoughts and feelings - as well as your behavioral responses to them. Using evidence-based techniques, we will work as a team to uncover the root causes of your anxiety and develop the necessary skills needed to restore your life balance and peace of mind.
Anxiety and daily stressors can make the simplest parts of life feel overwhelming and heavy. From overthinking to paralyzing OCD, it can be exhausting to manage your day. But, you are not alone! My approach is grounded in empathy, validation, and evidence-based strategies that empower you to build insight and manage your anxious thoughts and feelings - as well as your behavioral responses to them. Using evidence-based techniques, we will work as a team to uncover the root causes of your anxiety and develop the necessary skills needed to restore your life balance and peace of mind.
I work with adults, children and adolescents, as well as couples/families.
Things happen to us everyday which impact and change who we are and how we live in this world. My role as a therapist is to support others in identifying their purpose. The passion for guiding others in identifying positive choices and making healthy changes is my purpose. Whether you are going through life transitions, feel depressed, or anxious, therapy can help facilitate positive change and improve your overall quality of life.
I work with adults, children and adolescents, as well as couples/families.
Things happen to us everyday which impact and change who we are and how we live in this world. My role as a therapist is to support others in identifying their purpose. The passion for guiding others in identifying positive choices and making healthy changes is my purpose. Whether you are going through life transitions, feel depressed, or anxious, therapy can help facilitate positive change and improve your overall quality of life.
My clients come to therapy carrying emotional pain from a sudden life change or a quiet unraveling they can’t quite name. They feel overwhelmed, disconnected, and often ask themselves, “How did I get here?" They’re caught in relationship patterns, they swore they’d change, patterns that feel destructive, sour the quality of their lives, and leave behind pain that won’t go away. Over time, this can lead to anxiety, depression, grief, and a loss of self-awareness, of who they are beneath the roles, the survival strategies, and the emotional fatigue they have experienced.
My clients come to therapy carrying emotional pain from a sudden life change or a quiet unraveling they can’t quite name. They feel overwhelmed, disconnected, and often ask themselves, “How did I get here?" They’re caught in relationship patterns, they swore they’d change, patterns that feel destructive, sour the quality of their lives, and leave behind pain that won’t go away. Over time, this can lead to anxiety, depression, grief, and a loss of self-awareness, of who they are beneath the roles, the survival strategies, and the emotional fatigue they have experienced.
I work with children, adolescents, college students and adults.
Now Currently Accepting New Clients. Are you struggling with who to call or where to turn right now? I understand that reaching out to talk to someone about your personal struggles or life challenges can be difficult and I am committed to provide you the support you need to promote personal growth through this unprecedented time. I am located on the beautiful Sinclair property in Skaneateles, offering a safe, quiet and discrete place of peace and tranquility. You are not alone, I will be by your side, helping you develop better clarity, understanding and direction. Please visit my website for more details on the services I offer.
I work with children, adolescents, college students and adults.
Now Currently Accepting New Clients. Are you struggling with who to call or where to turn right now? I understand that reaching out to talk to someone about your personal struggles or life challenges can be difficult and I am committed to provide you the support you need to promote personal growth through this unprecedented time. I am located on the beautiful Sinclair property in Skaneateles, offering a safe, quiet and discrete place of peace and tranquility. You are not alone, I will be by your side, helping you develop better clarity, understanding and direction. Please visit my website for more details on the services I offer.
I treat anxiety, depression, narcissism, couples, adults and more with science and care.
Email me and I’ll be in touch! Feel comfortable in your choice, my professional philosophy and approach. I focus up to date research and knowledge, diagnosis and medication to you specifically.
I treat anxiety, depression, narcissism, couples, adults and more with science and care.
Email me and I’ll be in touch! Feel comfortable in your choice, my professional philosophy and approach. I focus up to date research and knowledge, diagnosis and medication to you specifically.
See more therapy options for Skaneateles
Nearby Adults Therapists Searches for Skaneateles
- Auburn
- Baldwinsville
- Camillus
- De Witt
- Jamesville
- Liverpool
- Marcellus
- North Syracuse
- Onondaga
- Seneca Falls
- Syracuse
- Weedsport
FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.