Therapists in Silver Creek, NY
Sometimes anxiety, depression, and those really difficult feelings can make us feel stuck, but there is hope. Let’s focus on feeling better, personal growth, and healing by looking at the world through your eyes. Allow me to assist you through an empathetic lens that doesn't ask "what's wrong with you?", but instead, wonders what experiences lead you to where you are now. From there, we can figure out how to get you where you truly want to be.
Sometimes anxiety, depression, and those really difficult feelings can make us feel stuck, but there is hope. Let’s focus on feeling better, personal growth, and healing by looking at the world through your eyes. Allow me to assist you through an empathetic lens that doesn't ask "what's wrong with you?", but instead, wonders what experiences lead you to where you are now. From there, we can figure out how to get you where you truly want to be.
I offer in-person and online sessions. I specialize in trauma therapy and EMDR. I use Mindfulness Therapy and Reiki to help my clients emotionally regulate with guided meditations and breath work.
I focus on client centered therapy and will meet you where you are at, discussing your needs and goals for therapy.
I am in this profession because of my passion for helping others heal from their suffering. I am a compassionate and empathetic therapist. You will be in a safe and judgement free space when working together with me. Feel free to call or email to ask any questions you have to be comfortable starting with me.
I offer in-person and online sessions. I specialize in trauma therapy and EMDR. I use Mindfulness Therapy and Reiki to help my clients emotionally regulate with guided meditations and breath work.
I focus on client centered therapy and will meet you where you are at, discussing your needs and goals for therapy.
I am in this profession because of my passion for helping others heal from their suffering. I am a compassionate and empathetic therapist. You will be in a safe and judgement free space when working together with me. Feel free to call or email to ask any questions you have to be comfortable starting with me.
With the vast challenges we face in our lives, we should never have to fight through them alone, and I'm here to help. My area of expertise is adults, and my goal is to help you discover what you want to change in your life, and to help you effect that change while in the comfort of a safe space. With a supportive and collaborative relationship my goal is to help you reach yours; through humor, validation, challenging, and creating a safe non-judgement space.
With the vast challenges we face in our lives, we should never have to fight through them alone, and I'm here to help. My area of expertise is adults, and my goal is to help you discover what you want to change in your life, and to help you effect that change while in the comfort of a safe space. With a supportive and collaborative relationship my goal is to help you reach yours; through humor, validation, challenging, and creating a safe non-judgement space.
Christopher Postle
Clinical Social Work/Therapist, LCSW
1 Endorsed
Silver Creek, NY 14136
Not accepting new clients
Our past experiences, whether we realize it or not, can shape our thoughts and beliefs about ourselves, others, and/or the world around us. By better understanding this, we can truly free ourselves from emotional distress that often holds us back from the goals we want to pursue.
Our past experiences, whether we realize it or not, can shape our thoughts and beliefs about ourselves, others, and/or the world around us. By better understanding this, we can truly free ourselves from emotional distress that often holds us back from the goals we want to pursue.
Getting started in therapy can be difficult. I understand that making the choice of taking care of you may feel overwhelming or even intimidating. With this in mind, I believe in an approach to therapy that allows the client to have a voice to express. In turn, I provide a compassionate ear to listen. Together we can explore issues that have led you to therapy, and use creative intervention to assist in healing and expression. I believe every individual has resilience and the capacity for growth and change.
Getting started in therapy can be difficult. I understand that making the choice of taking care of you may feel overwhelming or even intimidating. With this in mind, I believe in an approach to therapy that allows the client to have a voice to express. In turn, I provide a compassionate ear to listen. Together we can explore issues that have led you to therapy, and use creative intervention to assist in healing and expression. I believe every individual has resilience and the capacity for growth and change.
We can all feel down, anxious, or stuck with our lives at times with a number of different life stressors! I believe everyone can use a bit of extra support and guidance from someone, and that is exactly what I am here for. Whether someone is looking for trauma work, coping skills, boosting self-esteem, to reframing negative thoughts, I am happy to start exploring these things in session! I strive to meet someone where they are at and collaborate with them to find appropriate therapy goals.
We can all feel down, anxious, or stuck with our lives at times with a number of different life stressors! I believe everyone can use a bit of extra support and guidance from someone, and that is exactly what I am here for. Whether someone is looking for trauma work, coping skills, boosting self-esteem, to reframing negative thoughts, I am happy to start exploring these things in session! I strive to meet someone where they are at and collaborate with them to find appropriate therapy goals.
Providing Therapy in two locations: Dunkirk and Orchard Park. Best case scenario; therapy provides perspective, mindfulness and feeling supported in changing behaviors that may be blocking your successes in life. I will provide a supportive atmosphere to explore the conflicts that keep you locked into unfulfilling patterns and develop healing and life style change. I approach each client as the unique individual they are as we co-create a treatment plan built on a foundation of compassion, positivity and strengths.
Providing Therapy in two locations: Dunkirk and Orchard Park. Best case scenario; therapy provides perspective, mindfulness and feeling supported in changing behaviors that may be blocking your successes in life. I will provide a supportive atmosphere to explore the conflicts that keep you locked into unfulfilling patterns and develop healing and life style change. I approach each client as the unique individual they are as we co-create a treatment plan built on a foundation of compassion, positivity and strengths.
More Therapists Nearby
Hello! I look forward to working with you. I take a holistic approach in developing a relationship with each client and I am careful to consider the 4 components of their well-being; the physical, the emotional, the psychological and the spiritual. I offer a straight forward, down to earth approach to motivate my clients to challenge their belief systems and to develop healthier coping strategies for life change. I can help you develop communication skills, set boundaries in relationships and live your best life.
Hello! I look forward to working with you. I take a holistic approach in developing a relationship with each client and I am careful to consider the 4 components of their well-being; the physical, the emotional, the psychological and the spiritual. I offer a straight forward, down to earth approach to motivate my clients to challenge their belief systems and to develop healthier coping strategies for life change. I can help you develop communication skills, set boundaries in relationships and live your best life.
Maybe you find yourself stuck in life. Maybe you have been through something distressing. Maybe you find yourself overthinking or not feeling good enough. This is my invitation to you to start healing.
My approach to therapy is compassionate, non-judgmental, safe and down to earth. I believe that you have the inner workings to heal and live a meaningful life based on your values.
Maybe you find yourself stuck in life. Maybe you have been through something distressing. Maybe you find yourself overthinking or not feeling good enough. This is my invitation to you to start healing.
My approach to therapy is compassionate, non-judgmental, safe and down to earth. I believe that you have the inner workings to heal and live a meaningful life based on your values.
Taylor is a Licensed Creative Arts Therapist with an interest in promoting body liberation for all of her clients through narratives, storytelling, and play. She strives to guide folks to live with confidence and joy in their bodies. Taylor has extensive experience in treating Eating Disorders and PTSD and has previously served as a primary therapist and clinical supervisor at various stages of eating disorder treatment including, PHP and IOP. In addition to eating disorders, Taylor specializes in body image concerns, trauma, anxiety, and depression.
Taylor is a Licensed Creative Arts Therapist with an interest in promoting body liberation for all of her clients through narratives, storytelling, and play. She strives to guide folks to live with confidence and joy in their bodies. Taylor has extensive experience in treating Eating Disorders and PTSD and has previously served as a primary therapist and clinical supervisor at various stages of eating disorder treatment including, PHP and IOP. In addition to eating disorders, Taylor specializes in body image concerns, trauma, anxiety, and depression.
To me, as a therapist, it is essential to develop a safe, nonjudgmental, honest, and supportive space for each and every client to unpack, process and move forward. I work with children ages 5-17 years, adults, and families facing various challenges and diagnoses.
To me, as a therapist, it is essential to develop a safe, nonjudgmental, honest, and supportive space for each and every client to unpack, process and move forward. I work with children ages 5-17 years, adults, and families facing various challenges and diagnoses.
Do you feel as though life has been full of struggles? Have you had experience with situations that are preventing you from staying on your desired life path? Did you experience a loss or something stressful that you just can’t seem to move past? Sometimes what brings us to counseling isn’t the only thing we need help with. Stress and unaddressed difficult situations can create a perfect storm for maladaptive coping skills and uncontrollable and uncomfortable emotions. Mindi can teach you skills, strategies and tools to better deal with your problems. Therapy is a way to feel empowered to take hold of all that life throws your way.
Do you feel as though life has been full of struggles? Have you had experience with situations that are preventing you from staying on your desired life path? Did you experience a loss or something stressful that you just can’t seem to move past? Sometimes what brings us to counseling isn’t the only thing we need help with. Stress and unaddressed difficult situations can create a perfect storm for maladaptive coping skills and uncontrollable and uncomfortable emotions. Mindi can teach you skills, strategies and tools to better deal with your problems. Therapy is a way to feel empowered to take hold of all that life throws your way.
Hi, I’m Juliana, a Licensed Clinical Social Worker who works with children, teens, and young adults navigating stress, anxiety, trauma, school challenges, and family transitions. I create a warm, supportive space where young people feel safe to be themselves, talk openly, and learn healthy ways to cope with big emotions. I partner closely with families while respecting each child’s voice, and I use practical, age-appropriate tools from mindfulness, CBT, DBT, and mind–body approaches to help youth build confidence, resilience, and a stronger sense of self.
Hi, I’m Juliana, a Licensed Clinical Social Worker who works with children, teens, and young adults navigating stress, anxiety, trauma, school challenges, and family transitions. I create a warm, supportive space where young people feel safe to be themselves, talk openly, and learn healthy ways to cope with big emotions. I partner closely with families while respecting each child’s voice, and I use practical, age-appropriate tools from mindfulness, CBT, DBT, and mind–body approaches to help youth build confidence, resilience, and a stronger sense of self.
Have you struggled to find peace of mind in life? Have life's transitions thrown you for a loop? Sounds like you've been trying to get the most out of life and that journey has impacted your mental health. This is where I can join you, right where you are, with whatever concern(s) you have. I work with adults and teenagers to find the balance they've been looking for. All I ask is that you're open to trying something new. It was Thomas Jefferson who said: "If you want something you've never had, you must be willing to do something you've never done." Let's explore these possibilities together.
Have you struggled to find peace of mind in life? Have life's transitions thrown you for a loop? Sounds like you've been trying to get the most out of life and that journey has impacted your mental health. This is where I can join you, right where you are, with whatever concern(s) you have. I work with adults and teenagers to find the balance they've been looking for. All I ask is that you're open to trying something new. It was Thomas Jefferson who said: "If you want something you've never had, you must be willing to do something you've never done." Let's explore these possibilities together.
Are you feeling sad, lonely or stuck?. Depression and anxiety can rob of us the joy of the present. We all need someone to listen to us - but effective counseling involves working with someone who can help you to achieve results. I have over 24 years of experience providing counseling to individuals, families and parents. I have helped many adults who have struggled with Trauma, Depression, Anxiety, and Relationship issues. Many that I work with are able with my help to resolve their problems and live more satisfying and full lives in the present.
Are you feeling sad, lonely or stuck?. Depression and anxiety can rob of us the joy of the present. We all need someone to listen to us - but effective counseling involves working with someone who can help you to achieve results. I have over 24 years of experience providing counseling to individuals, families and parents. I have helped many adults who have struggled with Trauma, Depression, Anxiety, and Relationship issues. Many that I work with are able with my help to resolve their problems and live more satisfying and full lives in the present.
Hi, I’m the therapist and owner of Sweetgrass Mental Health Counseling. I provide a safe, compassionate space for children, teens, and adults to explore life’s challenges and discover their own strengths. My approach is trauma-informed and draws from solution-focused and existential techniques to help you find meaning, healing, and direction. Whether you’re struggling with anxiety, navigating transitions, or simply feeling stuck, we’ll work together to create practical steps toward a more grounded and fulfilling life.
Hi, I’m the therapist and owner of Sweetgrass Mental Health Counseling. I provide a safe, compassionate space for children, teens, and adults to explore life’s challenges and discover their own strengths. My approach is trauma-informed and draws from solution-focused and existential techniques to help you find meaning, healing, and direction. Whether you’re struggling with anxiety, navigating transitions, or simply feeling stuck, we’ll work together to create practical steps toward a more grounded and fulfilling life.
Being human comes with complexities of great loss, love, curiosities and questions. We may reach a point in their experience where they feel like they are not living as their best and most authentic self. This can leave some feeling depressed, anxious, angry and fearful. As well as having ruminating thoughts, social withdrawal and being overwhelmed by it all. While working alongside a therapist, I believe that you can create a healthier and deeper understanding of the self, learn/practice communication skills, and process trauma to navigate and gain depth and perspective on the complexities of life.
Being human comes with complexities of great loss, love, curiosities and questions. We may reach a point in their experience where they feel like they are not living as their best and most authentic self. This can leave some feeling depressed, anxious, angry and fearful. As well as having ruminating thoughts, social withdrawal and being overwhelmed by it all. While working alongside a therapist, I believe that you can create a healthier and deeper understanding of the self, learn/practice communication skills, and process trauma to navigate and gain depth and perspective on the complexities of life.
I have a Master’s degree in Mental Health Counseling, along with a Bachelor’s degree from St. John Fisher University. My primary clinical interests and areas of focus include Neurodiversity, particularly Autism Spectrum Disorder and Attention Deficit Hyperactivity Disorder. I also have experience working with anxiety disorders, depressive disorders, emotional and behavioral regulation challenges, impulsivity, complex trauma, and other related diagnoses. I believe and am passionate about meeting my clients where they are at in life and working collaboratively to progress toward their identified goals.
I have a Master’s degree in Mental Health Counseling, along with a Bachelor’s degree from St. John Fisher University. My primary clinical interests and areas of focus include Neurodiversity, particularly Autism Spectrum Disorder and Attention Deficit Hyperactivity Disorder. I also have experience working with anxiety disorders, depressive disorders, emotional and behavioral regulation challenges, impulsivity, complex trauma, and other related diagnoses. I believe and am passionate about meeting my clients where they are at in life and working collaboratively to progress toward their identified goals.
Despite all you are going through, you are here looking to find someone or something to help you improve your life. Thank you for stopping to read!
The world we live in can make it so hard to be authentic to our truest self, recognize our needs, act according to our values. Add that to a history of a traumatic event or persistent exposure to trauma, it is easy to feel hopeless. I am not here to convince you that therapy will be easy, but I will tell you that it is worth your time. I would love the opportunity to help you, your children, or your family find and keep hope.
Despite all you are going through, you are here looking to find someone or something to help you improve your life. Thank you for stopping to read!
The world we live in can make it so hard to be authentic to our truest self, recognize our needs, act according to our values. Add that to a history of a traumatic event or persistent exposure to trauma, it is easy to feel hopeless. I am not here to convince you that therapy will be easy, but I will tell you that it is worth your time. I would love the opportunity to help you, your children, or your family find and keep hope.
I am a Licensed Mental Health Counselor (LMHC) with experience supporting individuals navigating anxiety, depression, grief, trauma, relationship challenges, and the impact of racial and ethnic social injustices. I work with clients who are seeking support during difficult life experiences and who want to better understand themselves and their relationships.
I am a Licensed Mental Health Counselor (LMHC) with experience supporting individuals navigating anxiety, depression, grief, trauma, relationship challenges, and the impact of racial and ethnic social injustices. I work with clients who are seeking support during difficult life experiences and who want to better understand themselves and their relationships.
See more therapy options for Silver Creek
Nearby Searches for Silver Creek
- Angola
- Buffalo
- Dunkirk
- Eden
- Ellicottville
- Fredonia
- Hamburg
- Jamestown
- Lake View
- Orchard Park
- Springville
- West Seneca
How does your Therapist compare?
Number of Therapists in Silver Creek, NY
< 10
Therapists in Silver Creek, NY who prioritize treating:
| 100% | Depression |
| 100% | Trauma and PTSD |
| 86% | Anxiety |
| 71% | Self Esteem |
| 57% | Relationship Issues |
| 57% | Women's Issues |
| 57% | Stress |
Average years in practice
8 Years
Top 3 insurances accepted
| 80% | Independent Health |
| 60% | Aetna |
| 60% | Cigna and Evernorth |
How Therapists in Silver Creek, NY see their clients
| 86% | In Person and Online | |
| 14% | Online Only |
Gender breakdown
| 86% | Female | |
| 14% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Silver Creek?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
