Family Counseling Therapists in Shirley, NY

Welcome! My clinical experience is in providing individual, group and family therapy. I am consistently motivated by my work and seek to aid you through self-exploration and resilience. I recognize the importance of self-advocacy and meeting individuals where they are at in their process. As a therapist, I create a safe, trusting space- utilizing a strengths-based, trauma-informed approach to ensure clients feel understood as they build clarity, confidence, motivation, and direction. I use a variety of evidence-based treatment modalities, including cognitive behavioral therapy, motivational interviewing and mindfulness techniques.

You may be experiencing feelings and behaviors you cannot always explain, control, or understand. I am an experienced, dedicated, and caring therapist devoted to helping the individual and family through challenges. My passion and experience is extensive in the areas of addictions, co-dependency, family issues, trauma, criminal justice-involved persons; adolescent and childhood challenges. My approach encompasses the promotion of increased self-awareness and knowledge. I believe each of us has the ability to feel joy and to accept life's twists and turns with grace and serenity.

Joan has worked in many areas of the behavioral health field giving her the unique ability to work and connect with individuals, couples, and families of all ages, backgrounds and life experiences. She has extensive experience working with those experiencing depression, anxiety, trauma, family conflict mediation and resolution, grief/loss, couples, stress management, work/school-related pressures and the LGTBQ+ community. One of Joan’s specialties is working with adult children of alcoholics (ACOA) and individuals with substance use disorders and their families , recognizing the impact that addiction has on the entire family dynamic.

One of the hardest things for many individuals is to make the decision to seek therapy. As a Licensed Mental Heath Counselor/Therapist it is a privilege to be afforded the opportunity to be a part of someone's process as he or she starts to break free from some of the limitations imposed on them by their own past, or the pain of their early relationships and experiences, to find their way, uncover their goals, and start to reveal who they really are. it is honestly one of the most rewarding reasons I am committed to the process of change produced through therapy.

At New Hope Rising Therapy and Wellness Center, our compassionate, experienced licensed therapists offer an integrative and evidenced based approach to psychotherapy for adults, teens, children, couples and families . Through a therapeutic process, our therapists work together with you to help you discover how to nurture the physical, emotional, psychological, and spiritual aspects of your wellbeing. We view therapy as a collaborative experience where the therapist and client work as a team to decide together what the goals will be and what actions to take.

I believe that therapy is a journey towards growth and change, leading to a more fulfilling life. Over the past 25 years, I've had the honor of sharing this journey with individuals of all ages, families and groups in a variety of settings. I've developed an expertise in helping people suffering from anxiety, depression/mood disorders, trauma and PTSD, adjustment difficulties and life transitions, adolescents, grief (both traumatic and expected), family conflict and stress. My additional specialty and passion includes working with individuals and families impacted by drug and alcohol addiction.

I have over 30 years experience working with individuals,couples and families . My specialties include working with adults who suffer from anxiety and depression as well as phobias. I strongly believe that understanding your unconscious is the beginning to emotional well-being and recovery.

"Helping Hearts, Helping Homes" reflects that your inner self and your happiness extends into all areas of your life. Positive approach and ability to mitigate daily adversities, attracts more positive events into our lives. Believing in yourself & staying focused, generates tremendous opportunities, success, peace, happiness and inner balance. Psychological well being promotes strong relationships, happy children, marriages and families . We can ALL attain these goals. It is a matter of a first step...a step towards self transformation. Empower yourself to live a life free of personal turmoils, foster positive space for your goals & get ready to begin your life!

Stress comes in many shades, regardless of what we face, with no discrepancies of importance, changing how we feel begins with changing our perspective. I aim to guide you through these life challenges and rebuild the mindset that these negative encounters have influenced.

Brittni Traina is a licensed clinical social worker. She holds a master’s degree in social work from Adelphi University and a bachelor’s degree in community health and human services from St. Joseph’s University. Brittni has worked with a variety of populations such as eating disorders, substance abuse, geriatrics and homeless families . She has participated in outreach to street homeless individuals, coordinated donations for those in need and ran various support group meetings. She is trained in a variety of treatment modalities such as Eye Movement Desensitization and Reprocessing (EMDR).

My ideal client will want to build rapport and see me as their guide, in helping them reach positive and obtainable goals. This plan will help the client achieve these goals and gain valuable skills and coping techniques that will assist them even when the treatment has been finalized.

Linda believes that people have an endless potential to learn and heal. She has extensive experience working with diverse populations of individuals facing a variety of physical, emotional, and social issues. She believes that trauma is frequently the root cause of the issues that bring clients to therapy and has been successful in utilizing trauma-informed care to address both the cause and effects of traumatic experiences. Linda's other areas of expertise include mood disorders, anxiety related disorders, substance use, coping skills, grief and domestic violence.

Thank you for looking at my page and congratulations on taking the first step in the changes you seek. Therapy is an intimate and trusting journey and perhaps the most important factor is your comfort level with your therapist. I am a Licensed Mental Health Counselor and Addictions therapist who has been in practice for over 15 years. I am an easy listener who enjoys using creative approaches to help you move toward your goals with confidence. I have had great success with both individuals and couples counseling (non-traditional couples especially) and I look forward to working with you.

I have been successful in helping client's reach their full potential when struggling with life events that can lead to anxiety, depression, insomnia, PTSD, addiction, and marital conflicts. When confronted with life stressors, many humans have the tendency to stuff their emotions with drug, alcohol, and food addictions which negatively impact their life and loved ones. I look forward to helping you navigate life's journey and embracing the mind, body, and soul experience in order to work towards a harmonious and rewarding life. Together we can make lasting changes for a healthier lifetime, however the choice is yours!