Anxiety Therapists in Shirley, NY

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Photo of Chris H. Tropin, Clinical Social Work/Therapist in Shirley, NY
Chris H. Tropin
Clinical Social Work/Therapist, LCSW
Verified
Verified
I will help you work to resolve inner-conflict and push past fears and self-doubt, to feel more in control of your life.
My belief is that each client is unique, and therefore no single style of treatment can be utilized for every situation. Having over twenty-three years working in the fields of mental health and substance abuse, I believe in empowering people to develop and achieve their personal goals rather than dictating the course of treatment for them. Every individual comes to therapy with the hope of making some positive change. I give them the tools they need to make this possible. The client is always in the driver's seat, no exceptions in this regard.
(516) 962-2793
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Shirley, NY 11967
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Photo of Alexandra Poje, Clinical Social Work/Therapist in Shirley, NY
Alexandra Poje
Clinical Social Work/Therapist, LMSW
Verified
Verified
Lexi's area of focus include Obsessive Compulsive Disorders, anxiety , depression, trauma, stress management, family conflict, child and adolescents and self-esteem issues.
No matter the age or circumstance surrounding why you are seeking therapy, Lexi creates a safe, supportive, and nurturing place to grow, learn and process past and current struggles. Lexi truly feels blessed to work with unique individuals every day and enjoys watching her clients blossom in their healing journey through self-exploration, development of positive coping skills and processing trauma. She is experienced in working with children, teens, young adults and adults as they transition through different developmental stages.
(631) 239-7686
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Shirley, NY 11967
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Photo of Mike DiForti, Mental Health Counselor in Shirley, NY
Mike DiForti
Mental Health Counselor, LMHC
Verified
Verified
With over 12 years of experience working with adolescents, adults and couples, Mike focuses on a person’s strengths with compassion, empathy, and above all hearing the person as an individual. His area of focus includes those struggling with anxiety , depression, PTSD/trauma, obsessive compulsive disorders (OCD), relationship and family conflict, bereavement, personal growth, stress reduction and managing life transitions. Additionally, Mike has developed a special niche over the years in working with couples, young adults and middle aged adults navigating life transitions that take many forms and the LGBTQ+ community.
(631) 551-1147
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Shirley, NY 11967
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Photo of Tegan Hulse, Clinical Social Work/Therapist in Shirley, NY
Tegan Hulse
Clinical Social Work/Therapist, LCSW
Verified
Verified
My areas of focus include grief/loss, anxiety , depression, caregiver support, relationship/family conflict, personal growth and stress reduction.
Welcome! My clinical experience is in providing individual, group and family therapy. I am consistently motivated by my work and seek to aid you through self-exploration and resilience. I recognize the importance of self-advocacy and meeting individuals where they are at in their process. As a therapist, I create a safe, trusting space- utilizing a strengths-based, trauma-informed approach to ensure clients feel understood as they build clarity, confidence, motivation, and direction. I use a variety of evidence-based treatment modalities, including cognitive behavioral therapy, motivational interviewing and mindfulness techniques.
(631) 201-5761
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Shirley, NY 11967
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Photo of Brittni Traina, Clinical Social Work/Therapist in Shirley, NY
Brittni Traina
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I enjoy working with patients who struggle with depression, family conflict, anxiety , and a variety of other symptoms and stressors.
As a licensed clinical social worker, I want to help you achieve your goals in obtaining an improved quality of life by working together to identify coping strategies that best suit you. I enjoy teaching you skills including mindfulness training, interpersonal effectiveness skills, and distress tolerance skills so that you can implement them to decrease the intensity, severity, and frequency of your psychiatric symptoms.
(631) 379-5637
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Shirley, NY 11967
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Photo of Alison LaMonica, Clinical Social Work/Therapist in Shirley, NY
Alison LaMonica
Clinical Social Work/Therapist, LCSWR, CASAC
Verified
Verified
I believe that therapy is a journey towards growth and change, leading to a more fulfilling life. Over the past 25 years, I've had the honor of sharing this journey with individuals of all ages, families and groups in a variety of settings. I've developed an expertise in helping people suffering from anxiety , depression/mood disorders, trauma and PTSD, adjustment difficulties and life transitions, adolescents, grief (both traumatic and expected), family conflict and stress. My additional specialty and passion includes working with individuals and families impacted by drug and alcohol addiction.
(631) 529-2986
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Shirley, NY 11967
Photo of Fred C Russo, Clinical Social Work/Therapist in Shirley, NY
Fred C Russo
Clinical Social Work/Therapist, LCSW
Verified
Verified
I have over 30 years experience working with individuals,couples and families. My specialties include working with adults who suffer from anxiety and depression as well as phobias. I strongly believe that understanding your unconscious is the beginning to emotional well-being and recovery.
(631) 210-5280
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Shirley, NY 11967
Photo of Nicole Schulz, Counselor in Shirley, NY
Nicole Schulz
Counselor, LMHC
Verified
Verified
Specialties include Gender issues, adolescents, anger, trauma, anxiety , depression, LGBTQ, sexuality/intimacy issues, couples/marriage counseling, and addictions.
Thank you for looking at my page and congratulations on taking the first step in the changes you seek. Therapy is an intimate and trusting journey and the most important factor is your comfort level with your therapist. I am a Licensed Mental Health Counselor who has been in practice for over 22 years. I am an easy listener who enjoys using creative approaches to help you move toward your goals with confidence. My Team, Creative Concepts Counseling, has had great success with both individuals and couples counseling (non-traditional couples especially) and we look forward to working with you. Also offering Clinical Supervision.
(631) 721-4101
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Office is near:
Shirley, NY 11967
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Waitlist for new clients
Photo of Alexis Martinez, Pre-Licensed Professional in Shirley, NY
Alexis Martinez
Pre-Licensed Professional, MHC, MA
Verified
Verified
I work with various issues that include Trauma, Depression, Anxiety , Mood Disorders, Social Anxiety , maturity and life choices, career and job issues for young and mature workers, relationship and peer group problems.
Stress comes in many shades, regardless of what we face, with no discrepancies of importance, changing how we feel begins with changing our perspective. I aim to guide you through these life challenges and rebuild the mindset that these negative encounters have influenced.
(631) 994-1950
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Office is near:
Shirley, NY 11967
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Waitlist for new clients
Photo of Family and Personal Counseling, Mental Health Counselor in Shirley, NY
Family and Personal Counseling
Mental Health Counselor, LMHC
Verified
Verified
We are by your side! No matter the issue that you are facing... anxiety , depression, life issues, family issues, grief, trauma, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start... and we will answer your call TODAY.
(716) 303-3450
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Office is near:
Shirley, NY 11967
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Photo of Hart to Heart Clinical Counseling Services, PC, Clinical Social Work/Therapist in Shirley, NY
Hart to Heart Clinical Counseling Services, PC
Clinical Social Work/Therapist, LCSW-R
Verified
1 Endorsed
Verified
1 Endorsed
As a clinical social worker, I firmly believe in the transformative force of hope and faith to surmount personal obstacles and attain healing and well-being. My therapeutic approach aims to cultivate and nurture hope and personal faith, empowering you to achieve your goals and unlock your full potential. Therapy, in my practice, encompasses a broad spectrum of concerns, including anxiety , addictions, behavioral and school-related issues, depression, trauma, PTSD, and support for those with chronic medical conditions.
(631) 576-4642
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Office is near:
Shirley, NY 11967
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Photo of Ashley Arnold, Counselor in Shirley, NY
Ashley Arnold
Counselor, LMHC, MT-BC
Verified
Verified
Whether you suffer with anxiety , addiction, trauma, a mood disorder or even just have a case of the "blues" therapy is a great way to learn coping skills which will help you better navigate through any situation.
Human connection encourages healing, change, overall wellness and gives individuals the opportunity to grow. I work to create a non/judge mental and safe space for my clients. I am not the expert on your life- you are! I am simply here to provide support and to help you sort through whatever sticky situations and feelings you may experience along the way. Strength comes from within and I have made it my mission to help my clients find that inner strength!
(631) 202-0954
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Shirley, NY 11967
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Photo of Joan Stong, Clinical Social Work/Therapist in Shirley, NY
Joan Stong
Clinical Social Work/Therapist, LCSW, CASAC
Verified
1 Endorsed
Verified
1 Endorsed
Joan has worked in many areas of the behavioral health field giving her the unique ability to work and connect with individuals, couples, and families of all ages, backgrounds and life experiences. She has extensive experience working with those experiencing depression, anxiety , trauma, family conflict mediation and resolution, grief/loss, couples, stress management, work/school-related pressures and the LGTBQ+ community. One of Joan’s specialties is working with adult children of alcoholics (ACOA) and individuals with substance use disorders and their families, recognizing the impact that addiction has on the entire family dynamic.
(631) 336-9990
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Shirley, NY 11967
Photo of Paul Alexander Klincewicz, Clinical Social Work/Therapist in Shirley, NY
Paul Alexander Klincewicz
Clinical Social Work/Therapist, LCSW-R
Verified
Verified
Paul is a seasoned therapist with 35 years of experience in the behavioral health field with a specialization in grief and loss. Having worked in private practice for over 25 years, he is practical and compassionate as he guides you to navigate solutions and insights. Paul has extensive experience working with anxiety , depression, lack of direction, relational issues, illness and life transitions. Paul has dedicated his life to helping others improve their lives and considers it to be a privilege to be invited into his client’s inner lives and to accompany them on their journey through healing, change and self-empowerment.
(631) 438-8244
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Shirley, NY 11967
Photo of Linda Lattanzio, Clinical Social Work/Therapist in Shirley, NY
Linda Lattanzio
Clinical Social Work/Therapist, LCSW
Verified
Verified
Linda believes that people have an endless potential to learn and heal. She has extensive experience working with diverse populations of individuals facing a variety of physical, emotional, and social issues. She believes that trauma is frequently the root cause of the issues that bring clients to therapy and has been successful in utilizing trauma-informed care to address both the cause and effects of traumatic experiences. Linda's other areas of expertise include mood disorders, anxiety related disorders, substance use, coping skills, grief and domestic violence.
(631) 336-9990
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Shirley, NY 11967
Claire L Olsen
Clinical Social Work/Therapist, LCSW, CASAC, NCACII, ACSW
Verified
Verified
As a passionate and experienced therapist of over 35 years, Claire continues to be inspired by each of her clients. Claire works with grief/bereavement, spiritual exploration, trauma, depression, anxiety , co-dependency, stress management and "finding your direction" during life transitions. Claire has a specialized expertise in substance use disorders and is well versed in all pathways to recovery, whether it be for yourself or a loved one. She believes in addressing underlying issues to gain insight into patterns of thoughts and behaviors and implementing proven strategies to develop healthy coping skills.
(631) 212-2336
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Shirley, NY 11967
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Photo of Beata Harrison, Clinical Social Work/Therapist in Shirley, NY
Beata Harrison
Clinical Social Work/Therapist, LMSW, CAMS, II, CHT
Verified
Verified
Specialize in Anxiety disorders, depression, addictions, marital discords, infidelities.
"Helping Hearts, Helping Homes" reflects that your inner self and your happiness extends into all areas of your life. Positive approach and ability to mitigate daily adversities, attracts more positive events into our lives. Believing in yourself & staying focused, generates tremendous opportunities, success, peace, happiness and inner balance. Psychological well being promotes strong relationships, happy children, marriages and families. We can ALL attain these goals. It is a matter of a first step...a step towards self transformation. Empower yourself to live a life free of personal turmoils, foster positive space for your goals & get ready to begin your life!
(631) 479-2656
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Office is near:
Shirley, NY 11967
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Not accepting new clients
Photo of Stephanie Durso, Clinical Social Work/Therapist in Shirley, NY
Stephanie Durso
Clinical Social Work/Therapist, LCSW
Verified
Verified
In addition to helping individuals who struggle with depression, anxiety , grief, loss, and substance dependence I can assist with crisis intervention and other life changes. My desire to serve the community by helping others to realize their own strength and resiliency is unwavering. I truly believes that everyone can recover from any life stressor by tapping into their soul and becoming open to balance in all areas of life.
(631) 490-7912
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Office is near:
Shirley, NY 11967
Not accepting new clients
Photo of John Bruno, Counselor in Shirley, NY
John Bruno
Counselor, LMHC, CASAC, NCC, SAP
Verified
1 Endorsed
Verified
1 Endorsed
I have been successful in helping client's reach their full potential when struggling with life events that can lead to anxiety , depression, insomnia, PTSD, addiction, and marital conflicts. When confronted with life stressors, many humans have the tendency to stuff their emotions with drug, alcohol, and food addictions which negatively impact their life and loved ones. I look forward to helping you navigate life's journey and embracing the mind, body, and soul experience in order to work towards a harmonious and rewarding life. Together we can make lasting changes for a healthier lifetime, however the choice is yours!
(516) 243-8035
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Office is near:
Shirley, NY 11967
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Photo of Dr. Michelle D. Raysor, Counselor in Shirley, NY
Dr. Michelle D. Raysor
Counselor, EdD, LMHC, CRC, CASAC
Verified
Verified
One of the hardest things for many individuals is to make the decision to seek therapy. As a Licensed Mental Heath Counselor/Therapist it is a privilege to be afforded the opportunity to be a part of someone's process as he or she starts to break free from some of the limitations imposed on them by their own past, or the pain of their early relationships and experiences, to find their way, uncover their goals, and start to reveal who they really are. it is honestly one of the most rewarding reasons I am committed to the process of change produced through therapy.
(631) 496-4123
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Shirley, NY 11967
& Online

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.